The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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#61: Group Therapy with Alyssa Kuzins
Manage episode 213570847 series 2286494
Content provided by Allie and Carly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Carly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we're chatting with our dear friend and entrepreneur boss babe, Alyssa Kuzins of the Journal Deck. Think of it as three girlfriends getting together, drinking wine, and leaving it all out on the table.
Here’s how it went down: we said “screw it” to the outline we had planned and instead just pressed record. What transcribed was a beautifully healing conversation about:
- Spaciousness
- Creativity
- Certainty
- Confusion
- Self-care
- Practice
- Patience
- Entrepreneurship
- ... and just trying to figure it all out.
We’ve never had an episode quite like this, and while it’s a little scary to share this openly with all of you, it’s also really really liberating.
Welcome to group therapy, girlfriend style.
…. Oh yeah, and if Alyssa’s name is sounds familiar to you, that’s because we’ve actually had her on the show before (TAD #14). She’s kind of a jack of all trades. She’s a yoga/meditation teacher and women’s coach, she’s the creator of the Journal Deck, and she’s the head chief babe of her monthly membership community, the Self Care Collective. Trust us, you want her in your life.
Ready to feel the feels?
63 episodes
#61: Group Therapy with Alyssa Kuzins
Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation
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Manage episode 213570847 series 2286494
Content provided by Allie and Carly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Carly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we're chatting with our dear friend and entrepreneur boss babe, Alyssa Kuzins of the Journal Deck. Think of it as three girlfriends getting together, drinking wine, and leaving it all out on the table.
Here’s how it went down: we said “screw it” to the outline we had planned and instead just pressed record. What transcribed was a beautifully healing conversation about:
- Spaciousness
- Creativity
- Certainty
- Confusion
- Self-care
- Practice
- Patience
- Entrepreneurship
- ... and just trying to figure it all out.
We’ve never had an episode quite like this, and while it’s a little scary to share this openly with all of you, it’s also really really liberating.
Welcome to group therapy, girlfriend style.
…. Oh yeah, and if Alyssa’s name is sounds familiar to you, that’s because we’ve actually had her on the show before (TAD #14). She’s kind of a jack of all trades. She’s a yoga/meditation teacher and women’s coach, she’s the creator of the Journal Deck, and she’s the head chief babe of her monthly membership community, the Self Care Collective. Trust us, you want her in your life.
Ready to feel the feels?
63 episodes
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Similar to Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
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…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Go offline with the Player FM app!
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