Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Content provided by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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TU64: Mindfulness Meditation with Yoga Therapist Kelly Inselmann, Bonus Episode
MP3•Episode home
Manage episode 218373703 series 2450169
Content provided by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindfulness literally soothes our nervous system - straight up, super cool meditation. Try it and repeat.
Enjoy a straight shot of Kirtan Kriya Meditation from Kundalini Yoga Instructor and Therapist, Kelly Inselman. That's fancy for coolness and calm. Who doesn't want that? Dive right in and give yourself the gift of practicing along - we guarantee a more regulated nervous system moment. Money back guarantee. :)
…
continue reading
Enjoy a straight shot of Kirtan Kriya Meditation from Kundalini Yoga Instructor and Therapist, Kelly Inselman. That's fancy for coolness and calm. Who doesn't want that? Dive right in and give yourself the gift of practicing along - we guarantee a more regulated nervous system moment. Money back guarantee. :)
278 episodes
MP3•Episode home
Manage episode 218373703 series 2450169
Content provided by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sue Marriott LCSW, CGP & Ann Kelley PhD, Sue Marriott LCSW, CGP, and Ann Kelley PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindfulness literally soothes our nervous system - straight up, super cool meditation. Try it and repeat.
Enjoy a straight shot of Kirtan Kriya Meditation from Kundalini Yoga Instructor and Therapist, Kelly Inselman. That's fancy for coolness and calm. Who doesn't want that? Dive right in and give yourself the gift of practicing along - we guarantee a more regulated nervous system moment. Money back guarantee. :)
…
continue reading
Enjoy a straight shot of Kirtan Kriya Meditation from Kundalini Yoga Instructor and Therapist, Kelly Inselman. That's fancy for coolness and calm. Who doesn't want that? Dive right in and give yourself the gift of practicing along - we guarantee a more regulated nervous system moment. Money back guarantee. :)
278 episodes
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