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Yoga Pose Podcast 39: Dharana Meditation
Manage episode 218693246 series 2428392
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
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Retreat: How lush would a weekend of yoga and meditation feel? Join me! 2019 Retreat Schedule here.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
77 episodes
Manage episode 218693246 series 2428392
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
Connect: Website Instagram Facebook
Retreat: How lush would a weekend of yoga and meditation feel? Join me! 2019 Retreat Schedule here.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
77 episodes
All episodes
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