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Yoga Pose Podcast 39: Dharana Meditation

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Manage episode 218693246 series 2428392
Content provided by Rosie Lux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Lux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dharana is a Sanksrit word for 'concentration.'

In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.

Connect: Website Instagram Facebook

Retreat: How lush would a weekend of yoga and meditation feel? Join me! 2019 Retreat Schedule here.

Dharana is a Sanksrit word for 'concentration.'

In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 218693246 series 2428392
Content provided by Rosie Lux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rosie Lux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dharana is a Sanksrit word for 'concentration.'

In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.

Connect: Website Instagram Facebook

Retreat: How lush would a weekend of yoga and meditation feel? Join me! 2019 Retreat Schedule here.

Dharana is a Sanksrit word for 'concentration.'

In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.

  continue reading

77 episodes

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