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165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast
Archived series ("Inactive feed" status)
When? This feed was archived on May 02, 2023 18:07 (). Last successful fetch was on December 09, 2022 05:00 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 224136324 series 2355490
Thank you all so much for another amazing year at the Muscle Expert Podcast! Today we are recapping some of our favorite moments from this year and this show. This will be the last episode of the Muscle Expert Podcast but fear not! We are coming back to you next week with the all new Muscle Intelligence Podcast! There we will be covering the same great topics with some amazing guests and a slightly different format.
If you are in Australia or the surrounding area, don’t miss out on the amazing opportunity of our MI40 Muscle Camps coming to you! Ben and Dr. Jordan Shallow will be conducting 3 day courses in Sydney, Perth and Melbourne! Head to MuscleCamps.com for more information.
Jordan Shallow- Changing Stimulus vs Skill Acquisition, Combining Science and Experience when experimenting in the gym
Ralph Esposito- 3 Hacks for testosterone- Sleep, Meditation, avoiding plastics
Rick Hanson- Overcoming the negativity bias
Layne Norton- Finding a nutrition rhythm for your body to be most metabolically flexible.
Dan Pardi- The effects of sleep on body composition.
Greg Roskopf- How the nervous system governs stability/contraction. Greg’s MAT concept of tightening loose muscles rather than loosening tight ones.
Zach Bush- The effects of glyphosate on the gut micro biome.
170 episodes
165- A Year in Review- Our Favorite Take Homes from the Muscle Expert Podcast
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
Archived series ("Inactive feed" status)
When? This feed was archived on May 02, 2023 18:07 (). Last successful fetch was on December 09, 2022 05:00 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 224136324 series 2355490
Thank you all so much for another amazing year at the Muscle Expert Podcast! Today we are recapping some of our favorite moments from this year and this show. This will be the last episode of the Muscle Expert Podcast but fear not! We are coming back to you next week with the all new Muscle Intelligence Podcast! There we will be covering the same great topics with some amazing guests and a slightly different format.
If you are in Australia or the surrounding area, don’t miss out on the amazing opportunity of our MI40 Muscle Camps coming to you! Ben and Dr. Jordan Shallow will be conducting 3 day courses in Sydney, Perth and Melbourne! Head to MuscleCamps.com for more information.
Jordan Shallow- Changing Stimulus vs Skill Acquisition, Combining Science and Experience when experimenting in the gym
Ralph Esposito- 3 Hacks for testosterone- Sleep, Meditation, avoiding plastics
Rick Hanson- Overcoming the negativity bias
Layne Norton- Finding a nutrition rhythm for your body to be most metabolically flexible.
Dan Pardi- The effects of sleep on body composition.
Greg Roskopf- How the nervous system governs stability/contraction. Greg’s MAT concept of tightening loose muscles rather than loosening tight ones.
Zach Bush- The effects of glyphosate on the gut micro biome.
170 episodes
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