Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Velma Talks with Tony Books Avilez Staten Island's Best Trainer
MP3•Episode home
Manage episode 225866192 series 2446844
Content provided by Velma Garnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Velma Garnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My amazing friend and colleague, Mr. Tony Books Avilez, MES, CSCS, CES TONY BOOKS AVILEZ, MES, CSCS, CES Since 1994 Tony Books Avilez has been performing his unique version of training and motivation on Staten Island. Having trained over 24,000 sessions and thousands of clients, Tony brings an unparalleled level of knowledge, experience and dedication to his clients. Whether you are looking for weight loss, or post-injury conditioning Tony has a program for you.
…
continue reading
9 episodes
MP3•Episode home
Manage episode 225866192 series 2446844
Content provided by Velma Garnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Velma Garnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My amazing friend and colleague, Mr. Tony Books Avilez, MES, CSCS, CES TONY BOOKS AVILEZ, MES, CSCS, CES Since 1994 Tony Books Avilez has been performing his unique version of training and motivation on Staten Island. Having trained over 24,000 sessions and thousands of clients, Tony brings an unparalleled level of knowledge, experience and dedication to his clients. Whether you are looking for weight loss, or post-injury conditioning Tony has a program for you.
…
continue reading
9 episodes
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