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Ep 55: You Are Enough with Lauren Stegen
Archived series ("Inactive feed" status)
When? This feed was archived on December 05, 2022 17:26 (). Last successful fetch was on October 21, 2022 10:16 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 226103667 series 2078600
Lauren and I chat about:
-how she went from the imposter syndrome and saying “I wish I could do that” to believing she was a real runner and putting herself out there consistently
-how she got out of the comparisonitis game with running-seeing what her body can do vs focusing on her size
-balancing a busy and exhausting teacher life with self-care- surprise! The job never ends, there’s always more to do, you never feel ENOUGH, so you HAVE to do something for yourself.
-valuing yourself just as you are- we can create multiple layers to our identities, but they can also easily be taken away from us- YOU ARE ENOUGH JUST AS YOU ARE
-dealing with the emotions with pregnancy and miscarriage- feeling, at times, betrayed by her body and feeling strong again with running
Lauren and I are both online teachers and mentor new teachers through the hiring process. If you have a Bacherlor's degree in anything, you can apply!
To make Lauren your mentor teacher, click here: http://bit.ly/teachwithlauren
To make Jaclyn your mentor teacher, click here: http://bit.ly/teachwithjaclynr
Find out more about teaching online: http://www.jaclynricchio.com/onlineteachingquestions/
Get in contact with Lauren: https://www.instagram.com/stealyourpace/
-----
Struggling with healthy eating this new year? Checkout my free guide to eating more veggies: http://bit.ly/eatingmoreveggies
Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com
382 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on December 05, 2022 17:26 (). Last successful fetch was on October 21, 2022 10:16 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 226103667 series 2078600
Lauren and I chat about:
-how she went from the imposter syndrome and saying “I wish I could do that” to believing she was a real runner and putting herself out there consistently
-how she got out of the comparisonitis game with running-seeing what her body can do vs focusing on her size
-balancing a busy and exhausting teacher life with self-care- surprise! The job never ends, there’s always more to do, you never feel ENOUGH, so you HAVE to do something for yourself.
-valuing yourself just as you are- we can create multiple layers to our identities, but they can also easily be taken away from us- YOU ARE ENOUGH JUST AS YOU ARE
-dealing with the emotions with pregnancy and miscarriage- feeling, at times, betrayed by her body and feeling strong again with running
Lauren and I are both online teachers and mentor new teachers through the hiring process. If you have a Bacherlor's degree in anything, you can apply!
To make Lauren your mentor teacher, click here: http://bit.ly/teachwithlauren
To make Jaclyn your mentor teacher, click here: http://bit.ly/teachwithjaclynr
Find out more about teaching online: http://www.jaclynricchio.com/onlineteachingquestions/
Get in contact with Lauren: https://www.instagram.com/stealyourpace/
-----
Struggling with healthy eating this new year? Checkout my free guide to eating more veggies: http://bit.ly/eatingmoreveggies
Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com
382 episodes
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