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78: Irritable? Listen to this.

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Manage episode 228029129 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk about the link between irritability and anxiety. What if your irritability was linked to your anxiety? What if you actually LISTENED to your anxiety and what it was trying to tell you.

I get it, anxiety sucks and sometimes you need something to take the edge off. I have scrapped alllll my vitamins and supplements except for these two miracle workers:

CBD Oil: https://www.mysoulcbd.com/?afmc=1x

The worlds best high quality vitamins: https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules

PS. Have you read my book yet? You can grab the kindle version HERE:

https://www.amazon.com/Dont-Tell-Me-Relax-Standards-ebook/dp/B07L52KK19/

  continue reading

262 episodes

Artwork
iconShare
 
Manage episode 228029129 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk about the link between irritability and anxiety. What if your irritability was linked to your anxiety? What if you actually LISTENED to your anxiety and what it was trying to tell you.

I get it, anxiety sucks and sometimes you need something to take the edge off. I have scrapped alllll my vitamins and supplements except for these two miracle workers:

CBD Oil: https://www.mysoulcbd.com/?afmc=1x

The worlds best high quality vitamins: https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules

PS. Have you read my book yet? You can grab the kindle version HERE:

https://www.amazon.com/Dont-Tell-Me-Relax-Standards-ebook/dp/B07L52KK19/

  continue reading

262 episodes

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