Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Dwelling on the Past Mistakes Caused by Mental Illness
Manage episode 230432411 series 2287210
Content provided by Psych Central, Gabe Howard, and Jackie Zimmerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psych Central, Gabe Howard, and Jackie Zimmerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Once we reach recovery from mental illness, we tend to dwell on the mistakes of our past. Thoughts of failures and people we’ve hurt ruminate inside our head and make it difficult to move forward.
Why do we think about these things? Does it protect us, make us feel better, or is it way to keep us from moving forward? In this episode our hosts discuss their past failures in the hopes it allows our listeners to realize living in the past only really accomplishes one thing . . .
Highlights from ‘Ruminations’ Episode
[2:00] We are talking about ruminations today
[4:30] Ruminations feed delusions
[6:00] Gabe dwells on his past wives
[8:20] Michelle ruminates about how her brother treated her in the past
[11:00] Gabe tried to set up his brother to get in trouble
[13:00] We want Michelle to make amends with her brother
[18:00] Why ruminating is detrimental to your health.
[19:30] Gabe dwells about his biological father
[21:00] Why can’t we just get over things and move on?
117 episodes
Share
Manage episode 230432411 series 2287210
Content provided by Psych Central, Gabe Howard, and Jackie Zimmerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Psych Central, Gabe Howard, and Jackie Zimmerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Once we reach recovery from mental illness, we tend to dwell on the mistakes of our past. Thoughts of failures and people we’ve hurt ruminate inside our head and make it difficult to move forward.
Why do we think about these things? Does it protect us, make us feel better, or is it way to keep us from moving forward? In this episode our hosts discuss their past failures in the hopes it allows our listeners to realize living in the past only really accomplishes one thing . . .
Highlights from ‘Ruminations’ Episode
[2:00] We are talking about ruminations today
[4:30] Ruminations feed delusions
[6:00] Gabe dwells on his past wives
[8:20] Michelle ruminates about how her brother treated her in the past
[11:00] Gabe tried to set up his brother to get in trouble
[13:00] We want Michelle to make amends with her brother
[18:00] Why ruminating is detrimental to your health.
[19:30] Gabe dwells about his biological father
[21:00] Why can’t we just get over things and move on?
117 episodes
All episodes
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Similar to Not Crazy (Archive)
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
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Go offline with the Player FM app!
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