Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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HA Radio - Episode 12: Ethan Ostrom
Manage episode 231832346 series 2289383
Content provided by HansenAthletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HansenAthletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ethan is an elite athlete turned researcher/educator. Think you're "too" old to improve your health? Bullshit! He is in the trenches bridging the gap for all of you "older" individuals researching how to maximize your training and health no matter your age!
In this episode we cover:
- Ethan's athletic background and his days as an elite Pole Vaulter.
- Injuries and how to mentally overcome them.
- Youth athletes and the importance of a structured strength program.
- His research on training and age... and maybe gender??
- The move from performance to general health.
Stuff we mention in this episode:
Take our 10-second online training quiz, and receive a FREE recommendation on how to train to reach your goals!
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
67 episodes
Share
Manage episode 231832346 series 2289383
Content provided by HansenAthletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HansenAthletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ethan is an elite athlete turned researcher/educator. Think you're "too" old to improve your health? Bullshit! He is in the trenches bridging the gap for all of you "older" individuals researching how to maximize your training and health no matter your age!
In this episode we cover:
- Ethan's athletic background and his days as an elite Pole Vaulter.
- Injuries and how to mentally overcome them.
- Youth athletes and the importance of a structured strength program.
- His research on training and age... and maybe gender??
- The move from performance to general health.
Stuff we mention in this episode:
Take our 10-second online training quiz, and receive a FREE recommendation on how to train to reach your goals!
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
67 episodes
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Similar to HansenAthletics Radio
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
home of correct opinions
…
continue reading
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
