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Content provided by Joe Carabase, Joe Carabase. Fitness Coach, and Fat Loss Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Carabase, Joe Carabase. Fitness Coach, and Fat Loss Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Expressing Yourself with Steel Mace Expert Leo Savage
Archived series ("Inactive feed" status)
When?
This feed was archived on April 24, 2022 06:30 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 232366564 series 1705836
Content provided by Joe Carabase, Joe Carabase. Fitness Coach, and Fat Loss Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Carabase, Joe Carabase. Fitness Coach, and Fat Loss Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode of the fat melting radio fitness podcast, Joe interviews Leo Savage! Leo is wildly known as one of the world’s leaders in Steel Mace training but his path to get here was full of ups/downs, and mostly downs. On today’s episode, Leo shares his story, lessons he learned along the way and much more!
Learn more about Leo’s services at www.steelmaceflow.com and follow @leosavage online.
Show notes
- Learn to express yourself
- Recognize that not everyone might be ready for or accepting of what you are here to provide but that’s okay. You’ll find a community of people who resonate with your message who you can best help
- Become a great thinker and mover!
- Your identity does not have to be stuck to anything that is not serving you. Find a mission that empowers you and let that be your guide.
- “Small decisions” are the big decisions
- When coaching someone who is stuck on a movement or if you feel stuck on a movement, forget normal cues and focus on “making this movement look beautiful.”
- Don’t be an X person, be yourself
101 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on April 24, 2022 06:30 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 232366564 series 1705836
Content provided by Joe Carabase, Joe Carabase. Fitness Coach, and Fat Loss Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Carabase, Joe Carabase. Fitness Coach, and Fat Loss Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode of the fat melting radio fitness podcast, Joe interviews Leo Savage! Leo is wildly known as one of the world’s leaders in Steel Mace training but his path to get here was full of ups/downs, and mostly downs. On today’s episode, Leo shares his story, lessons he learned along the way and much more!
Learn more about Leo’s services at www.steelmaceflow.com and follow @leosavage online.
Show notes
- Learn to express yourself
- Recognize that not everyone might be ready for or accepting of what you are here to provide but that’s okay. You’ll find a community of people who resonate with your message who you can best help
- Become a great thinker and mover!
- Your identity does not have to be stuck to anything that is not serving you. Find a mission that empowers you and let that be your guide.
- “Small decisions” are the big decisions
- When coaching someone who is stuck on a movement or if you feel stuck on a movement, forget normal cues and focus on “making this movement look beautiful.”
- Don’t be an X person, be yourself
101 episodes
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Similar to Fat M.E.L.T-ing Radio
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
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