Adversity, Bullying, and Self-Talk - Jon Haley | Fitness Fridays

Barbells, Bolts and Bourbon

Personal trainer, Jon Haley, joins Coach Joe to talk about how he's handles adversity, his experience with bullying, and how everyone should use self-talk to help themselves through difficult situations.

Visit Revive's website, reviveivlounge.com, for more information about your local franchise and how it can help you. And follow Jon on Instagram @syntax_error_1 for more info about him!

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This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com.

This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com.

Podcast editing, mixing, and management for this episode by Carl Houde.