Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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4: Emotional Eating: Are you an Emotional Eater?
MP3•Episode home
Manage episode 246072293 series 2422530
Content provided by Astrid - healYOUnaturally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astrid - healYOUnaturally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- When Emotional eating becomes a concern.
- Children: How to comfort the child without food in order to help them regulate emotions: (hint: Take them to "this place" or these particular "activities" to distract them with something to give them joy.
- Brain Science says it takes a month for a stem cell to become a brain cell. So it takes about 3-4 months to create new habits/changes.
- The importance of crisis management in gentle soothing ways (Dr. Theresa Nicassio tells us what she uses in her practice and daily life to manages stress and crises.
- 3 Things to increase in your life to reduce eating disorders, anxiety, depression, etc..)
36 episodes
MP3•Episode home
Manage episode 246072293 series 2422530
Content provided by Astrid - healYOUnaturally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astrid - healYOUnaturally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- When Emotional eating becomes a concern.
- Children: How to comfort the child without food in order to help them regulate emotions: (hint: Take them to "this place" or these particular "activities" to distract them with something to give them joy.
- Brain Science says it takes a month for a stem cell to become a brain cell. So it takes about 3-4 months to create new habits/changes.
- The importance of crisis management in gentle soothing ways (Dr. Theresa Nicassio tells us what she uses in her practice and daily life to manages stress and crises.
- 3 Things to increase in your life to reduce eating disorders, anxiety, depression, etc..)
36 episodes
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