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"I Am Freedom" with Marie Belle PR
Manage episode 247014364 series 2517361
We talk about:
- the connection we both have to Bali (since this episode was recorded while I was on Bali)
- what freedom means to her
- her journey towards embodying freedom
- her poetry & writing as a tool for healing and freedom
- becoming one’s own authority & sharing from life experience
- how traveling helped her overcome long-held beliefs of herself & set new boundaries
- boundaries as means to save energy & create freedom
- her background in psychology, women’s studies and social emotional development
- the role yoga played in her journey & the way she teaches today
- letting go of past emotions
- tips on how to deal with hard decisions
- tips for keeping your health & balance while traveling and how to ward off jetlag
Episode resources:
- Marie Belle’s website
- her instagram
- her two powerful poems I quote: poem no. 1 & no. 2
- Mysore practice: if you’re in Washington, DC, and feel drawn to practice with Marie Belle, find more info here
- her freedom playlist “Cosmic Love” on Spotify
- + another SPECIAL playlist everyone in her yoga classes loves
- photo credit: Fernando Samalot – check out his instagram for more stunning pictures
- music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.
- Kat’s Instagram if you wanna follow along
Thanks so much for tuning in! Did you like this show? What inspired you most? Let us know: simply send an email to hello @kathrinhecht.com And if you're listening on Apple/iTunes: I’m super thankful for a 5-star-rating and a review so we can inspire more people to live a Freedom Lifestyle!
43 episodes
Manage episode 247014364 series 2517361
We talk about:
- the connection we both have to Bali (since this episode was recorded while I was on Bali)
- what freedom means to her
- her journey towards embodying freedom
- her poetry & writing as a tool for healing and freedom
- becoming one’s own authority & sharing from life experience
- how traveling helped her overcome long-held beliefs of herself & set new boundaries
- boundaries as means to save energy & create freedom
- her background in psychology, women’s studies and social emotional development
- the role yoga played in her journey & the way she teaches today
- letting go of past emotions
- tips on how to deal with hard decisions
- tips for keeping your health & balance while traveling and how to ward off jetlag
Episode resources:
- Marie Belle’s website
- her instagram
- her two powerful poems I quote: poem no. 1 & no. 2
- Mysore practice: if you’re in Washington, DC, and feel drawn to practice with Marie Belle, find more info here
- her freedom playlist “Cosmic Love” on Spotify
- + another SPECIAL playlist everyone in her yoga classes loves
- photo credit: Fernando Samalot – check out his instagram for more stunning pictures
- music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.
- Kat’s Instagram if you wanna follow along
Thanks so much for tuning in! Did you like this show? What inspired you most? Let us know: simply send an email to hello @kathrinhecht.com And if you're listening on Apple/iTunes: I’m super thankful for a 5-star-rating and a review so we can inspire more people to live a Freedom Lifestyle!
43 episodes
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