Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
…
continue reading
A daughter's call to police about memories of her mother's alleged crime triggers a year-long investigation into a cult, the disappearance of a child and a murder. THE FOLLOWERS: HOUSE OF PRAYER is hosted by journalist Leila Day and former prosecutor and investigative journalist Beth Karas (“Unspeakable Crime: The Killing of Jessica Chambers”) reports on the story. New episodes of the podcast from UCP Audio will drop weekly beginning March 3rd. Credits: Jessica Grimshaw- For USG Audio Jennif ...
…
continue reading
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
…
continue reading
Roy West & weekly guests discuss real estate
…
continue reading
We speak with organizational leaders including founders, CEOs, human resources professionals, and positive psychology researchers, on how to create a more positive workplace.
…
continue reading
The new podcast on health and social care with professionals and experts covering all aspects that are relevant to health and social care and to the community today. We will be inviting experts in social care to discuss the topics that are important to us on our guest panels.
…
continue reading
We follow Health Care news and industry research so you don’t have to.
…
continue reading
Behind every collector's obsession is a story. On "For Keeps," the world's most passionate enthusiasts share surprising tales about their personal collections — and their unbreakable connections with them. Hear what makes them tick and how collecting sparks their passion.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Roy West Radio Show 07/28/24--with guests Michael Connor, Dana Johnson, Jimmy Sparks, and Julia Rodriguez
42:43
42:43
Play later
Play later
Lists
Like
Liked
42:43
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Biking Through the Backcountry with Kait Boyle
38:27
38:27
Play later
Play later
Lists
Like
Liked
38:27
Kait Boyle is an elite adventure cyclist who bikes over mountains, across deserts, and through canyons. Early on in her cycling career, Kait found her niche, falling in love with races in the 24 hour 300 mile range. In 2018, a serious accident turned Kait's life upside down and changed her perspective on the path she's carved. Connect with Kait: In…
…
continue reading
This practice is designed to help you experience pure witnessing awareness. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Contemplation: How the Color "Naples Yellow" Represents Growth
2:32
2:32
Play later
Play later
Lists
Like
Liked
2:32
Incorporate this idea -- that the color Naples Yellow represents "growth" -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Learning and Development. What is it? Why is it important? How do you promote it?
49:50
49:50
Play later
Play later
Lists
Like
Liked
49:50
In previous episodes, we discussed the importance of essential services and practices designed to directly support our service users, such as safeguarding, hospitality, volunteering, social work, and day care. Now, we will discuss a service that is dedicated to supporting employees and ensuring they have the necessary skills and knowledge to excel …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Establishing National Parks in Patagonia with Kristine Tompkins
29:49
29:49
Play later
Play later
Lists
Like
Liked
29:49
Kristine Tompkins is one of the world's most successful conservationists. She's the president and co-founder of Tompkins Conservation, which is a non-profit that purchases land in South America, largely in Patagonia to create national parks, boost regenerative economies, and bring back missing species through rewilding. Before dedicating her life t…
…
continue reading
This practice is designed to help you tune into the joy that is present in your life right now. During this practice, you'll sense joy and welcome it into your experience. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Contemplation: Consider What Practices Help You Grow
2:08
2:08
Play later
Play later
Lists
Like
Liked
2:08
Incorporate this idea -- that there are ways in which you can welcome growth in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cultivating Courage to Overcome Fear and Achieve Your Goals with Margie Warrell
32:19
32:19
Play later
Play later
Lists
Like
Liked
32:19
Send us a Text Message. On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Roy West Radio Show 07/14/24--with guests from Entergy Texas, Beaumont Children's Museum, and Catholic Charities
42:38
42:38
Play later
Play later
Lists
Like
Liked
42:38
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Trail Running with a Blade with Zach Friedley
28:12
28:12
Play later
Play later
Lists
Like
Liked
28:12
Zach Friedley is a professional athlete who is changing the sport of trail running. Zach was born without most of his right leg, and is often the only adaptive athlete at the starting line of some of the world’s hardest races. There aren’t a lot of running events with categories specifically for adaptive athletes, but Zach is on a mission to change…
…
continue reading
This practice is designed to help you tune into the beliefs that are present in your life right now. During this practice, you'll sense your beliefs and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditati…
…
continue reading
Incorporate this idea -- growth is an important part of life and shows up in our lives in many ways -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Roy West Radio Show 07/07/24--with guests Lee Potter, Ronnie Gillespie, Angel Boaz, Joe Evans, and LaSan Gilder
43:16
43:16
Play later
Play later
Lists
Like
Liked
43:16
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Camping Tips for Your Next Adventure with Lestarya Molloy
27:52
27:52
Play later
Play later
Lists
Like
Liked
27:52
Lestarya Molloy is the founder of Fridie Outdoors, an app that has easy, digestible camping tips that you can access from anywhere. In this episode, Lestarya is joined by REI's Green Vests and Experience Guides to share the best tips for your upcoming camping adventure. Connect with Lestarya: Fridie Outdoors website & Instagram Download the Fridie …
…
continue reading
This practice is designed to help you tune into the emotions that are present in your life right now. During this practice, you'll sense your emotions and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Medita…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Contemplation: How Growth Shows Up In Your Life
2:07
2:07
Play later
Play later
Lists
Like
Liked
2:07
Incorporate this idea -- growth is an important part of life and shows up in our lives in many ways -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Advancing Pay Equity, Social Justice, and Happiness at Work with Sally Loftis
24:48
24:48
Play later
Play later
Lists
Like
Liked
24:48
Send us a Text Message. This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice. Sally discusses the importance of considering the ful…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kayaking the Hudson River with Chev Dixon
21:32
21:32
Play later
Play later
Lists
Like
Liked
21:32
Chev Dixon is a skilled outdoor athlete whose life changed when he learned to kayak. He is the director of an organization called the Hudson River Riders and the founder of the Hudson Valley Challenge, a 685-mile paddling, hiking, running, and cycling event that crosses the state of New York. Connect with Chev: Instagram Hudson River Riders website…
…
continue reading
This practice is designed to help you tune into your body and the breath. During this practice, you'll sense the body and the breath and how they work in concert. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by v…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Contemplation: How the Color Silver Represents Illumination
2:25
2:25
Play later
Play later
Lists
Like
Liked
2:25
Incorporate this idea -- how the color silver represents illumination -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-sub…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gen Z Perspectives: Careers, Culture and the Future of Work with Amelia, Chloe, and Emily
44:38
44:38
Play later
Play later
Lists
Like
Liked
44:38
Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Paragliding Through the Skies with Galen Kirkpatrick
29:23
29:23
Play later
Play later
Lists
Like
Liked
29:23
Galen Kirkpatrick is a world class paraglider - in 2022 she was the FAI Women’s Pan-American Paragliding Champion, and in 2023 she became the overall US National Champion. Paragliding has become a vehicle for Galen to get in touch with herself and see the world from a new perspective. Connect with Galen: Instagram Thank you to our sponsors: Capital…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You Might Also Like: The Confessions of Anthony Raimondi
32:55
32:55
Play later
Play later
Lists
Like
Liked
32:55
In 1978, Pope John Paul I was found dead in his bed just 33 days after he was elected. The official story is that he suffered a fatal heart attack. But in the years since his death, some have claimed he was murdered to cover up crimes in the Vatican. The question of the Pope’s death has never been definitively answered, but there is one man who cla…
…
continue reading
This practice is designed to help you tune into your body. In this practice, you'll feel into and around the body. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl.com/wbym-subscrib…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Contemplation: Consider What Practices Offer Illumination
1:58
1:58
Play later
Play later
Lists
Like
Liked
1:58
Incorporate this idea -- what practices offer you "illumination" or understanding, and who can be a "mirror" in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber toda…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Roy West Radio Show 06/16/24--with guests Chris Roberston, Christina Lokey, Alexis Miller, and Michael Perez
42:08
42:08
Play later
Play later
Lists
Like
Liked
42:08
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Surfing, Cycling and Sharing the Magic of Nature with Mario Ordoñez-Calderón
25:44
25:44
Play later
Play later
Lists
Like
Liked
25:44
Mario Ordoñez-Caldéron is a Mayan-American storyteller, surfer, and adventurer committed to pursuing a deeper connection with his Indigenous roots, the natural world, and helping San Diego local youth foster their own relationships with the outdoors through his nonprofit, Un Mar de Colores. Connect with Mario: Website Instagram Un Mar de Colores …
…
continue reading
This practice is designed to help you set an intention. In this practice, you'll set an intention as well as feel into your heartfelt desire. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Contemplation: Allowing for Illumination in Your Life
2:05
2:05
Play later
Play later
Lists
Like
Liked
2:05
Incorporate this idea -- that through illumination you can experience the sacred energy of life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Volunteering is a crucial asset for any organisation, particularly in the charity sector. Volunteers contribute invaluable experience and diverse perspectives, fostering inclusive and dynamic workplaces ...
51:56
51:56
Play later
Play later
Lists
Like
Liked
51:56
Volunteering is a crucial asset for any organisation, particularly in the charity sector. Volunteers contribute invaluable experience and diverse perspectives, fostering inclusive and dynamic workplaces. It is essential to recognise volunteers' profound impact on service users and services. How can we effectively acknowledge this impact, recruit th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Roy West Radio Show 06/9/24--with guests Jeremy Raley, Dr. Jamie Taylor, Josh Davis, and Emily Wheeler
42:27
42:27
Play later
Play later
Lists
Like
Liked
42:27
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
At Work, Mindset Is Everything with Dr. Carolyn Pritchett, PhD
31:32
31:32
Play later
Play later
Lists
Like
Liked
31:32
Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Running, Mentorship, and Embodying Bravey with Alexi Pappas
25:18
25:18
Play later
Play later
Lists
Like
Liked
25:18
Alexi Pappas is a wildly talented, multi-faceted athlete. She’s a professional runner, an author, a champion for mental health, a guide runner for blind athletes, a filmmaker, and an entrepreneur. When she runs, Alexi is often wearing a huge smile on her face and a healthy dusting of glitter across her cheeks. Alexi’s running journey has taken her …
…
continue reading
Incorporate this idea into your week -- there are three steps to illuminate your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting tinyurl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Practice: Learning to Sit Series - Body + Posture Prep + Check-In + Sensing Through the Senses + Breath Focus + Silence
26:43
26:43
Play later
Play later
Lists
Like
Liked
26:43
In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Roy West Radio Show 06/02/24--Guests include Tish Cornell, Chelsea Tipton, Amanda Yarbrough, and Jessi Ly
42:38
42:38
Play later
Play later
Lists
Like
Liked
42:38
The Guild Mortgage Company wants to be your home loan lender. They do all types of mortgages; FHA, VA, USDA & Conventional. Guild Mortgage Company is an Equal Housing Lender; NMLS 3274. Roy West NMLS 316801 Phone (409) 866-1901.By KLVI AM 560 (KLVI-AM)
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Climbing, Business, and Chasing Big Dreams with Sasha DiGiulian
28:39
28:39
Play later
Play later
Lists
Like
Liked
28:39
Sasha DiGiulian is one of the best female rock climbers in the world. She's spent over a decade competing internationally, she’s a three-time US National Champion, a World Champion, and she’s had over 30 first female ascents. Sasha is also the founder and CEO of the superfood protein bar company, Send Bars. Connect with Sasha: Website Instagram Sen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Practice: Learning to Sit Series - Focusing on the Movements of the Breath
11:11
11:11
Play later
Play later
Lists
Like
Liked
11:11
In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Contemplation: How the Color Amber Represents Wisdom
3:23
3:23
Play later
Play later
Lists
Like
Liked
3:23
Incorporate this idea into your week -- the color amber can serve as inspiration for mining the depths of your own wisdom -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber toda…
…
continue reading
Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting d…
…
continue reading