Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical ...
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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Welcome to the LESSONS IN ATTACHMENT podcast! You are invited into some very special conversations designed specifically to support people that feel insecure and anxious about love. Carly Ann directs a lot of the episodes at healing attachment wounds. A lesson in love is life’s way of nudging you in a new direction, telling you there is something far greater out there waiting for you. Inside this podcast, you are going to hear what has shaped successful love stories & healed heartbreak. You ...
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments, self love, phenomenal relationships, and manifestation. Embodying the highest quality version of yourself, using self image reprogramming, to magnetise in the life of your dreams. This podcast is for Women who have dreams on their heart, want to re-invent themselves into their ultimate IT GIRL self, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and an ...
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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Research indicates that relationships are the key to living a happy, long life. But healthy relationships aren’t always easy to build, particularly if you’re shy, anxious, or still reeling from past hurts. Join psychotherapist, couples counselor, and dating coach, Jessica Engle, and professional certified coach, Josh Van Vliet, on “I Love You, Too,” a show all about how to build and sustain meaningful relationships. Josh and Jessica, a real-life couple, will share evidence-based yet heart-fi ...
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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This podcast helps you have better relationships. Deepen your understanding of how therapy, healing and growth can lead to real and sustainable changes in your life. Todd talks with leading experts in attachment, dating skills, relationship therapy and sex therapy. He also speaks with people who bravely share their experiences of therapy and live sessions. Get in touch to suggest guests or take part in a demonstration session todd@toddzemek.com www.toddzemek.com
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and ...
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Join us on a transformative journey with attachment expert and educator Wysteria Edwards BA, Ed.M, where we explore the path to healing in relationships affected by anxious attachment. A podcast for every woman who's felt "too much" or "not enough." You weren't born to be subtle! Together, we'll explore the complexities of rebuilding connections and embracing our stories. We will discover the strength in facing troubled relationships and the power of healing. Let's navigate this adventure of ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Welcome to BEING HER with Margarita Nazarenko, where we talk about womanhood, self development and the journey to BECOMING the best version of HER.
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Navigating the complex journey to love, consciously and spiritually, with Shane Kohler
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God's Girl. Sharing my Testimony. ❤️ Instagram: amomentwitha Email: amomentwitha@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/amomentwitha/support
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Hosted by dating expert Nicole Colantoni, each episode challenges norms and expectations when it comes to life, love, and relationships with special guests who aren't afraid to speak their minds. From childhood trauma to sex, they explore and publicly air the uncomfortable and the unspoken.
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Hi - I'm Carissa and welcome to Manic & Medicated. Discussing mental health, personal stories, true crime, important conversations & more. Allowing listeners to feel less alone and creating a safe space to be yourself.
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A no-holds-barred conversation about dating & interpersonal relationships, including the most important relationship of all, the relationship you have with yourself. Think Sex and the City meets Tony Robbins. You’ll laugh, you’ll cry, you’ll learn, you’ll grow, and most importantly, you’ll blush 😉
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Each week, we gather to proclaim "all our allegiance to King Jesus". These messages help us engage with God and one another along the way. Join us.
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life.
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
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Are you an ambitious individual part of the South Asian diaspora, trying to find your authentic voice and place in a community? Look no further! Through the Looking Glass podcast, with Lavanya Uthaman, is one Zillennial’s viewpoint on life’s struggles. She explores different perspectives by sharing personal stories with guests and solo episodes biweekly. Her vision is to empower listeners, even in the smallest way possible, to enhance personal well-being and cultivate an inclusive community. ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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Off The Grid is a podcast for small business owners who want to leave social media without losing all their clients. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit
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How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old p ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Welcome to Claim Your Power podcast, your all-inclusive roadmap to self-love, spirituality, and personal growth. Hosted by Kim Peretz, this podcast is a place where you can explore the depths of your inner self, unravel the layers of your potential, and embark on a self-love journey. Each week, you will tap into the knowledge, advice, and inspiration you need to live a life of purpose and become the highest version of yourself. IG: @kimperetz & @claimyourpowerpod.
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The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships. Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors. Learn the best tips and cutting edge wisdom to better love yourself, others, and the world. Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com
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Ever wonder why anxious people love horror movies? Curious about how having the daylights scared out of you can help you feel better? Hosts Jenn Adams, Lara Unnerstall, and therapist Mike Snoonian break it down (and back it up with academic research) on Psychoanalysis: A Horror Therapy Podcast. Each month, we’ll take an in-depth look at a topic in the mental health field like anxiety, PTSD, and toxic relationships. For our bi-weekly episodes, we’ll pair topics with a horror film and analyze ...
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Welcome to the Initiations in Love Podcast! I'm your host, Britta Eskey, master facilitator, leadership trainer, and author of the forthcoming "Initiations in Love" book. You know, they say life is the greatest teacher, and our journey through it, a constant initation. An Initiation into what, you ask? Into LOVE, my friends. And in each episode, we dive deep into the incredible, life-stirring stories of people who dare to say "YES!" to these initiations. They face the trials, and emerge stro ...
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Podcast na pang Tropa. Usapang buhay at mga kalokohan pa sa buhay. Mga nakakatawa at nakakalungkot na topic, at kung ano ano pang makakarelate sa maraming tao. Sabay kana sa kalokohan ko habang tayo nag iinom.
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https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like recharging your masculine core, the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives ...
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Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into ...
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Welcome to Your Off is On Podcast where I'll be flipping the script on everything from dating dilemmas to life's big questions with a hefty dose of positivity and a dash of swagger! I’m your host Martha and we are ready to embark on a journey filled with real talk, fresh insights, and enough juicy experiences that'll keep you coming back for more. I’m your ultimate hype squad for living your absolute best life and I am giving out empowering insights, actionable tips, and expert advice that'l ...
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The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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My future HUSBAND will be so much HOTTER than you!!!
55:28
55:28
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Hey hey hey anxious bunnies! In this episode, we dive into some hot topics and personal updates: ✨ Embracing True Selves: We discuss the misconception that people "change" when they come out. Spoiler: They're just becoming more comfortable with who they truly are! 💔 The Gay Best Friend Dilemma: Let's talk about the frustrating trend of girl mates s…
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BONUS Q&A EP: decentering men, anxious attachment + outgrowing friendships
16:33
16:33
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Suprise! Bonus Q&A episode:) If you'd like to submit a question next time, make sure you are following @kimperetz and @claimyourpowerpod on Instagram. JOIN MY FREE EMAIL LIST 💌 DOWNLOAD ANGEL ENERGY MEDITATION 👼✨ SUPPORT THE SHOW: Subscribe, review, and rate the podcast! ❤️ Your support means the world and empowers me to keep showing up every week!…
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148. How to Stop Being Anxiously Preoccupied & Obsessed with Them
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Welcome to Lessons in Attachment! If you have an anxious attachment style, you know the struggle of feeling obsessed and preoccupied with someone you like. Have you ever heard of 'outside-in orientation'? It's a common tendency among people with anxious attachment. In this episode, Carly Ann discusses some of the reasons behind this obsession and p…
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Attachment Experts Expose The MIND GAMES of Anxious-Avoidant Couples
1:04:40
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🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're thrilled to have Rikki Cloos, a guide to anxious hearts, join us for an enlightening discussion on attachment styles, relationships, and gender roles. In this episo…
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A Males Perspective on Having an Anxious Attachment Style With Jason Berry
1:11:24
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Today on the podcast, we have Jason Berry. He is a podcaster, entrepreneur, and amateur Hyrax athlete. A few months ago, I was a guest speaker on his podcast @awakenoutofcontext, where we discussed attachment styles. I loved his vulnerability and personal insights so much that I invited him onto my podcast to talk more about his experience with hav…
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992-Finding Freedom: How to End a Relationship with Anxious Attachment
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**Summary: Ending a Relationship When You’re Anxiously Attached by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=VS53N-Evz4Q) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Ending a relationship when you’re anxiously attached - Definition of anxious attachment 2. **Characteristics of…
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70: HOW I went from ANXIOUS ATTACHMENT to SECURE...and you can too.
21:13
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Buy MY BOOK: https://snipfeed.co/margaritanazarenko 20 feminine energy principles: https://www.margaritanazarenko.com/20femininesales Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/polarity-masterclass Amazon book list: https://www.amazon.com/shop/margaritanazarenko Become Magnetic (Free Ebo…
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Healing Anxious Attachment and Creating Secure Love with Laura--Inspired Love Graduate
47:21
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Join the 7 Day Conscious Love Challenge here! Book your free discovery call for Inspired Love here. Struggling with anxious attachment? We've got you covered. I had the pleasure of interviewing the amazing Laura Bifolchi as she shares her journey of healing anxious attachment and attracting secure love with a wonderful man who is all in! From a lif…
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Mini Session #10: Coping with Anxious Attachment in Relationships
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In today’s mini-session, Dr. Tracy addresses coping with anxious attachment in relationships. She explains that it’s not your fault and stems from unmet needs in the past. Dr. Tracy emphasizes self-soothing with affirmations like “I am loved, I am enough, I am worthy” and highlights the importance of looking inward for acceptance. Understanding tri…
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Understanding Anxious Avoidant Attachment in Relationships
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In this video, I delve into the complexities of the anxious-avoidant attachment style in relationships, breaking it down into simple terms to help you better understand. Learn about the dynamics, challenges, and ways to navigate this unique attachment style to cultivate healthier, more fulfilling relationships. If you're curious about how anxious-a…
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There's No Such Thing as Getting Over or Healing From Trauma
10:29
10:29
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Join The Thriving After Narcissistic Abuse Program leanneoaten.com/thrivingafterabusecourse Breakthrough Messaging Course: https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/122 Book a Private Assessment: https://leanneoaten.com/break-free-assessment/ 5 Behaviours That Are Never Going to Change: Download the exclusive 2-pa…
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Monday Motivation: Know the Power of Positivity
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I want to Kickstart your week with an infusion of positivity! Learn how positive affirmations and vibrant energy can elevate your life. Embrace the power of positivity and see the change! Visit us on Instagram: https://www.instagram.com/youroff_isonpodcast Visit us on TikTok: https://www.tiktok.com/@youroffis_onpodcast Check out video version on YO…
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How To Build A 7-Figure Business & Brand on YouTube w/ Will Grimes | Ep. 264
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Check out Will on YouTube - https://www.youtube.com/channel/UC_0Qq4ROiUALz6m8Z2sMlMw In episode 264 of The Super Human Life, host Frank Rich interviews branding expert Will Grimes. They discuss the importance of personal branding in the real estate industry. Will emphasizes the need to create reach and expand one's brand through platforms like YouT…
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From Anxious To Secure: How To Choose Yourself
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In this powerful episode, Jillian teaches how to overcome relationship insecurity and to finally choose yourself. Think of this episode as one branch of a tree as Jillian continues to expand on how to become more secure in love in future episodes. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the sho…
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73: How to Use Dark Feminine Energy to Get What You Want.
20:58
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Buy MY BOOK: https://snipfeed.co/margaritanazarenko 20 feminine energy principles: https://www.margaritanazarenko.com/20femininesales Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/polarity-masterclass Amazon book list: https://www.amazon.com/shop/margaritanazarenko Become Magnetic (Free Ebo…
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FLIGHT OF THE WILD GOOSE: Series Introduction
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08/11/24 The Christian life is one in which we follow in the tailwind of the Wild Goose, knowing he will lead us to ever greater freedom.
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149. Four Common COGNITIVE Reactions to Your Attachment Triggers
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Welcome to Lessons in Attachment! If you struggle with anxious attachment, past experiences can quickly lead you into mind-traps when triggered. Recognising these patterns is crucial for healing attachment wounds and moving from anxious to secure. In this episode, Carly Ann explores four common cognitive reactions that occur when your anxious attac…
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How Your Childhood Trauma Can Save Your Life
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Discover how your childhood trauma can actually save your life in this thought-provoking video. Learn how past experiences can shape your future for the better. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://kennyweiss.net/your-journey…
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Friday Quickie: Is Your Ex STILL Destroying Your Peace?
6:29
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Breakthrough Messaging Course: https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/122 Join The Divorce Healing Community and Thriving After Narcissistic Abuse Program leanneoaten.com/thrivingafterabusecourse Book a Private Assessment: https://leanneoaten.com/break-free-assessment/ 5 Behaviours That Are Never Going to Chang…
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Champagne Celebration Energy to manifest exactly what you want
23:24
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In this episode I will share with you my top identity embodiment tool, to reprogram my subconscious mind, and become a match to the life I desire. This tool is a non negotiable! You can join the Luckiest Girl In Love Membership here https://www.sammialicetherapy.co.uk/LGIL
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PSA: your peace should *always* be your priority. Learn to choose your battles wisely. Be aware of what's truly worth your energy. In this episode I teach you how to master the art of indifference so that no matter what happens outside of you, you've got an inner power that can't be bothered. This episode is brought to you by BetterHelp. Give onlin…
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Men, Listen Up! Dr. Alyssa Marie on Female Brain & Emotional Struggles
1:23:03
1:23:03
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🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we’re thrilled to have Alyssa Marie from Alyssa Marie Wellness, a dedicated advocate for mental health and wellness, to discuss the unseen stress women face, the real mea…
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In today's episode, I'm sharing with you some wisdom from three of my favourite writers and teachers on life, love and relationships. These quotes, from authors James Clear, Elizabeth Gilbert, and Brene Brown, have been hugely formative for me in my own journey and I hope you love them as much as I do. 📣📣 Healing Anxious Attachment is relaunching s…
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Triggers vs Emotional Flooding |Tolerating Intense Emotions
18:24
18:24
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Ready to get the accountability and suppport you need to elevate to your next level? Book a Private Assessment: https://leanneoaten.com/break-free-assessment/ Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/reclaimed-coaching 5 Behaviours That Are Never Going to Change: Download the exclusive 2-part audio leanneoaten.com/takespace Get t…
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Fostering Secure Attachment, Connection, Repair with Our Kids & Beyond with Eli Harwood
47:21
47:21
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In today's episode, Dr. Tracy welcomes Eli Harwood, a licensed therapist, author, and creator of the "Attachment Nerd" online community. Eli shares her personal journey of overcoming inherited attachment trauma, emphasizing the importance of breaking intergenerational cycles. Together, Dr. Tracy and Eli explore the pressures of parenting, emphasizi…
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995-Transforming Schema That Cause Anxiety & Depression with Counseling
48:56
48:56
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**Summary: How Schema Affect Anxiety and Depression by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=k8SL2ZbWVFE) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: How Schema Affect Anxiety and Depression - Objectives: Define schema, explain formation, discuss inaccuracies, and identify…
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153. Your Nervous System is a Traffic Light! Learn How to Access Green Lights Post Divorce
11:48
11:48
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Ever wonder why you feel overwhelmed or numb post-divorce? Understanding your nervous system might just be the key. Navigating through the chaos of a divorce is tough. Emotions run wild, and the mental pressure can leave you in a constant state of anxiety or exhaustion. By understanding the three stages of nervous system activation (the red, yellow…
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167. Why socializing can be exhausting for the fearful-avoidant and anxious preoccupied
12:36
12:36
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …
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Understanding Masculine and Feminine Energies, Polarity, and their Toxic Aspects
1:54:31
1:54:31
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Understanding polarity is a profound conversation that gives us insight into attraction, sexuality, intimacy, and how relationships can develop in healthy ways and also toxic ways. The polarity of masculine and feminine energy is at the core of how we relate with each other, it drives our attractions, it informs our highest actions and also our low…
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Overcoming Shame and Eliminating Your Dark Thoughts
6:38
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In this video, learn how to overcome shame and eliminate dark thoughts that may be holding you back. Discover strategies to improve your mental health and mindset for a brighter future. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOOK FREE Chapter: Your Journey To Being Yourself; FREE Chapter- https://ke…
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Text Jackie!!! Complacency is feeling so satisfied with your own abilities or situation that you feel you do not need to try any harder. Complacency arises when routine activities have become so habitual that they feel easy & safe. If you lack the desire to move on from where you are, it is probably because you don't think you deserve better or you…
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632: Regenerative Medicine for Your Joints with Professor Paul Lee
34:43
34:43
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The joint pain market is fraught with wild claims, fringe treatments, and scary interventions. At the same time, whether you’ve got hip, knee, or back pain, there are some truly remarkable mainstream and alternative options you’ll want to consider. But you need to take agency over the process as your decisions can have a huge impact on the quality …
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Episode 09: The Long Journey of Loving My Body with Dani Buckley
1:02:07
1:02:07
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In today’s episode, Britta talks with friend Dani Buckley about her long journey of loving her body. Discover how Dani has profoundly navigated this multifaceted aspect of her life, and how she grew in awareness that the way she was living her life was not serving her need to feel good about herself and enjoy her beautiful body. From her early memo…
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Text Jackie!!! Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn't deny deep distress, but rather promotes that doing the healing work can yield changes in understanding oneself, others, and the world. This podcast is a combination of Jacki…
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Why Did My Parents Make Me This Way? (And Can I Blame Them?)
23:29
23:29
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In this episode I open up about how parenting can deeply affect our mental health, especially when it comes to toxic versus non-toxic styles. I'll share some personal stories about my own battles with feelings of abandonment and engulfment, and why it's so crucial to understand the trauma that can be passed down through generations. I'll also talk …
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Needing Constant Reassurance in Relationship
14:40
14:40
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Today, we’re getting into a juicy topic that we all know too well—needing constant reassurance in our relationships. If you’ve ever found yourself wondering if you’re the drama queen (spoiler alert: we all have our moments!), or if you’re with a good person who’s just not serving the vibe you crave, then baby, you’re in the right place! This episod…
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994-Discover How Brain Chemicals Influence Addiction Recovery and PAWS
53:04
53:04
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**Summary: Post-Acute Withdrawal Syndrome (PAWS) by Dr. Dawn-Elise Snipes** [Watch the video](https://www.youtube.com/watch?v=UEDayQBJXkA) **Outline Summary:** 1. **Introduction** - Presenter: Dr. Dawn-Elise Snipes - Topic: Post-Acute Withdrawal Syndrome (PAWS) - Objectives: Understand PAWS, its causes, and coping strategies 2. **What is PAWS?** - …
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152. Your Kids, Your Nervous System and Their Attachment Style After Divorce
19:27
19:27
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Ever feel like your nerves are fraying at the ends, especially while managing the emotional roller-coaster of single parenting? Moms, here's the truth: your kiddos are tuning into your stressed-out energy, and it's more impactful than you think! Divorce isn't what causes lasting damage—it's our frazzled nervous systems and guilty minds that do. Thi…
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Moving Towards a Positive Cycle & Understanding the Avoidant Partner
55:43
55:43
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In this week's episode of the Secure Love Podcast, Melissa and Drew recount a transformative moment from their Fourth of July weekend. Picture this: amidst the typical holiday stress, a disagreement escalates in front of their kids. Instead of spiraling further, they pause and ask each other, "Hey, can we try this again?" It's a simple question, bu…
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Is Manifestation Ruining Your Life? 7 Steps to Undo the Damage
1:10:08
1:10:08
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This week, host Hiwa Alaghebandian brings you an episode that is based on a profound life experience that she had. She discusses the dark underbelly of manifestation--the constant yearning and needing for more. The constant desire to want to "quantum leap" into the thing you want, or "collapse timelines" so you can have it sooner. She goes over how…
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KAMALA HARRIS & the OLYMPICS: BEYONCÉ’s 'FREEDOM' Makes History!
36:05
36:05
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Hey hey hey anxious bunnies! In this week's episode, we discuss Kamala Harris's and the impact it has made by using Beyoncé ICONIC song FREEDOM. We also delve into the 2024 Olympics with Beyoncé opening for TEAM USA. We explore the hidden homophobia used against James from the Shxts n Gigs podcast and how straight people have to act in a particular…
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