HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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Free to download, peaceful, hypnotic sleep aids, ideal for adults and children (age 7 up). Beautiful bedtime hypnotic meditations, specially crafted, using gentle binaural beats music set at theta brainwave frequency. Metaphor and storytelling style help you to drift off into a deep, peaceful, and transforming sleep. My butterfly lullaby collection is designed to integrate conscious desires with unconscious processes, to strengthen the mind and body connection, to achieve greater things in l ...
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Feelings In War Times & Other Timely Updates
50:52
50:52
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This special HFSS episode brings tips and strategies for how to deal with the overwhelming internal/external emotional landscape as related to the war in Israel/Palastine. Far from being a political discussion, Rachel helps you understand why situations like this can be more than your emotional system is equiped to process and how to support yourse…
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❤ The Magical Garden Of YOUR Mind, Clear Out Unhelpful Beliefs, Create Self-love & Build Confidence
26:54
26:54
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26:54
Enter the magical garden of your mind in this relaxing and magical bedtime hypnosis meditation created for adults AND children ages 8 up. Awake with clarity, feeling sure about what you want in life, and find a more natural and easy confidence to take the real life actions steps required to get you there. Gently and safely practice clearing out you…
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❤ Holiday grief relief : Hypnotic help to find peace after losing someone you love
9:38
9:38
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9:38
This 10 minute loving heart meditation, is designed to help you find space, peace and relief from a deep sense of grief and loss. With theta wave music to encourage gentle relaxation , calm and healing brain wave synchronisation, this special audio assists you to stay connected to your loved ones and gives you a place to send your love and care, wh…
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⭐Transform stress to success : Emergency 9 Minute Magic Audio - To Change How You Feel About Stress
8:22
8:22
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This is a special exercise to take you through 3 simple steps to find instant relief from stress symptoms and worry and to transform your relationship with stress. Inspired by Kelly McGonigal PhD and Alia Crum and their scientific research as to how stress benefits our health and life, this special audio will help you use your stress as a powerful …
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Team Feelings Reunion with The Feelings Parade: FULL SOFT
1:36:55
1:36:55
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Rachel and Scott team up with Scott's partner Morgan in music and life to celebrate their album "Let it Move You" releasing into the world on 8.19.2022. We dive into their musical journey, the medical crisis that was the backdrop to the creation of this album, and the unexpected vulnerability that people can face in big transitions and ellegedly "e…
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✨ Fly Away On The Delightful Trance-Train, A Journey Through Your Magical Inner World 🥰. (Anxiety relief & Self esteem)
27:31
27:31
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Enjoy weightless wonder and experience instant relief from anxiety and stress as you board the delightful trance train headed for your destination of love and confidence. A peaceful, meditation, and hypnotic sleep aid, ideal for both children and adults (age 7 up). Loaded with inner resources, surprises, support and trance-forming suggestions. This…
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🎄12 Minute Magical Memory Training : The Joys of Christmas Past
13:08
13:08
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13:08
Christmas is just around the corner, and this time of year can be full of mixed feelings, strong emotions, or beautiful and special moments. This makes it a great time of year to anchor ourselves directly into our memory banks and bring back some of the experiences of our past. With this in mind, this short episode is focused on helping you to impr…
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A Magical Meditation : ❤ How To Create More Love For Your Beautiful Body
26:16
26:16
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26:16
Want a way to start loving yourself? This 30-minute hypnotic sleep meditation is designed for adults and children (age 8 up) to build up an appreciation for your body as a beautiful way to experience the world. Taking you completely out of the frame of mind of your body being an ornament, this meditation is ideal to lie down and enjoy as you are go…
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🥰 15 Minute Morning Miracle : Start To Love & Appreciate Your Body
14:10
14:10
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Enjoy this calming 15-minute audio, which is loaded with hypnotic content to help you STOP viewing your body critically because your body is not a broken or ugly ornament! Listening here, you can begin to experience, reconnect and recognize your body as your own beautiful and personal doorway to the world, and all the joys of being alive. Listen to…
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⭐ 9 Minute Miracle Manifestation : Live Your Dream Morning Boost Audio
8:52
8:52
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Enjoy a short, 9-minute audio to boost and recharge your energy, try on your own dream life and reprogram yourself to start more naturally spotting and seizing opportunities around you in your everyday world. Ideal for the morning, this energy lifting experience uses binaural beats, syncing with your brain´s natural rhythms and waves to enter a dee…
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Wonderland, Growing One Of Your Talents To Be The Star You Really Are, As You Enter Inside Your Very Own Adventure
23:59
23:59
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Prepare to become more amazing as you journey through wonderland, choosing your own scenery and adventure, whilst discovering your true powers and capability. Find and hold onto a beautiful unconditional love for yourself, as you grow your special skills. Hidden within this relaxing and calming bedtime meditation is a magical gift for you to use an…
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The Unicorn - Harness Your Own Remarkable Inner Powers
24:01
24:01
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Enjoy a magically enchanting trip into the forest of your mind, where you can reveal your own special power and begin to integrate and apply it into the parts of your life where you need it the most. A relaxing and hypnotic journey into the wonders of your own internal landscape. With gentle binaural beats music to enhance your brain's ability to s…
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Body Healing - Help yourself heal with your own self loving
17:07
17:07
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Help your body to heal using the power of your mind and the gentle healing of delta beats binaural music, helping your mind to synchronize to its own natural brainwave pattern for deep sleep and body repair. Created for adults and children age 7+ This hypnotic bedtime meditation is not intended as a substitute for traditional medicines but works to…
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Rachel's first therapist Wendy Persson discovered Rachel's podcast and has made it required listening for all of her psychotherapy clients. The two reconnected by message, zoom, and then in person and have been exploring the profound connection they shared as therapist and client, what makes therapy healing and how their approaches to it are simila…
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Discover insights, experience love, inner resources, and possibilities as you enjoy a peaceful and soothing relaxing of your body and mind. This gentle hypnotic bedtime meditation focuses on bringing out your own unconscious inner resources to help you with any day-to-day issues or challenges. Taking to you special places, using past memories or fu…
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Discover what you need to self-heal your mind and body on a deeper level as you visit your own inner sanctuary and healing tree of life. Peaceful, hypnotic sleep aid, ideal for adults and children (age 7 up). This beautiful hypnotic meditation is specially crafted for using gentle binaural beats music with metaphor and storytelling style to help yo…
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Flying Carpet & Wishing With The Magic Elephant
19:48
19:48
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Peaceful, hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specific…
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Butterfly Lullaby - (Anxiety Relief) designed to help relieve and heal anxious minds
14:04
14:04
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14:04
Peaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious li…
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Coronavirus Special: How the F*^K do we deal? + Mini Course to Help!
58:31
58:31
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Despite being on a break between seasons, Rachel Kaplan, MFT offers an emotional well being focused look at what's happening to us in the global pandemic, and gives tips and strategies to bolster emotional support for these harrowing times. Rachel describes the 6 week mini course which starts June 17th 2020 until July 22nd. Course will include part…
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Healing Through Music with The Feelings Parade
1:37:11
1:37:11
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By Rachel F Kaplan
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By Rachel F Kaplan
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The Transgender Panel with Gavin Grimm, Sara Kaplan, & the Nibblings
1:14:57
1:14:57
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By Rachel F Kaplan
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Sexual Healing with Alicia & Erwan Davon
1:19:34
1:19:34
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By Rachel F Kaplan
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By Rachel F Kaplan
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Beauty Medicine and the Analogue Rebellion with Laurel Lococo
58:01
58:01
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58:01
By Rachel F Kaplan
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The Body is Not an Apology with Sonya Renee Taylor
1:06:15
1:06:15
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By Rachel F Kaplan
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Jesus and the Miraculous with Zachariah Kral
1:15:19
1:15:19
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By Rachel F Kaplan
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Awakening from Anxiety with Rev. Connie L. Habash
1:07:41
1:07:41
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to how spiritually focused growth types end up with more anxiety in this conversation. To learn more about Rev. Connie, check out www.awakeningself.com. Take the quiz to find out the emotional tone of your core …
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Life Skills for Empaths with Dave Markowitz
1:11:51
1:11:51
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn about empaths and how to thrive if you are one. To learn about Dave's work, visit davemarkowitz.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided grou…
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel drops in with comic Alicia Dattner about how comedy is healing for her and others. To learn more, checkout aliciadattner.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.…
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Jewish Meditation with Brian Schacter-Brooks
1:13:55
1:13:55
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn about Jewish meditation and healing with Rev. Brian Schacter-Brooks. Check out torahofawakening.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided grou…
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Emotional Potty Training for Children: Hand in Hand Parenting with Taryn Rioseco
58:12
58:12
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58:12
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, Rachel and Taryn discuss hand in hand parenting, which is a parenting approach which may help your kids become emotionally potty trained before they are grown. To learn more, visit http://www.here-we-g…
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Live therapy Voyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the…
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Liam Bowler, long time body worker and philosopher chat about healing the body, and the metta levels of being a healer. Liam's healing work can be found at dynamicalignmentbodywork.com. Take the quiz to find …
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Soul & Strategy for Wellness Business Owners Who Give a F with Kristin Kiki Lovelace
1:28:54
1:28:54
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Check out Kiki Lovelace, yoga & pilates teacher, studio owner and studio owner and wellness business coach as she explores issues healers and studio owners have with wealth and management. thrivingstudioowner.com. Take…
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The Second Brain with Dr. Michael Gershon
1:05:53
1:05:53
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Dr. Michael Gershon is the author of the Second Brain, one of the books that introduced to the lay community the relationship between our mood and mental well being and the digestive track. Take the quiz to find out th…
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to this four part chat about dating! To learn more about Brendan, check thelovetherapist.org, about Connell, check DatingTransformation.com, about Maya, check empowerlove.us Take the quiz to find out the emotion…
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Yoga as a Path of Healing with Pete Guinosso
1:03:34
1:03:34
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel connects with Pete Guinosso, yoga teacher, retreat leader, and teacher trainer. To learn more about Pete, visit Petegyoga.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com…
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Chiropractic Care that Heals with Dr. Kenda Burke
49:44
49:44
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel speaks with Dr. Kenda Burke, to help us understand how Chiropractic care heals us. To learn about her as a practitioner, visit awakenoakland.com. To find a similar practitioner, google BGI seminars. Take the qui…
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Happy Birthday Mom & Dad/Guided Course is almost Full
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9:55
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It's my Mom's birthdays and tomorrow's my Dad's birthday! Here is their podcast birthday card. Also, the Guided Journey through the Sh*t Show Course is almost full. We are looking for the last three people to join in the work, healing, and empowerment. For more information, go to healingfeelingshitshow.com/services for more info or email me at heal…
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Voyuer on Rachel doing therapy with a total stranger for the purpose of the show.Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t…
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Reimagining Death for Better Living with Brad Wolfe
52:01
52:01
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This conversation look at death with Brad Wolfe, founder of Reimagine End of Life, a community-driven exploration of death and celebration of life through creativity and conversation.Take the quiz to find out the emoti…
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Astrology can Help you heal with Jenny Overman
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55:01
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This conversation is with seasoned psychological astrologist Jenny Overman. Check out Jenny's astrology practice at deepandthemoon.com. To find your free birth chart, go to astro.com. Take the quiz to find out the emot…
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Impermanent Art That Heals with Day Schilldkret
1:01:47
1:01:47
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Day Schildkret's work through Morning Altars teaches us how to be in a curious, reverent and enliven connection with the Earth through impermanent art. Learn more about his work at morningaltars.com. Take the quiz to f…
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Deal with Your Feels to Help Your Pets Heal with Rachel Augusta
1:07:07
1:07:07
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn how your unrprocessed emotions are causing your animals to get sick. Visit themoderndrdoolittle.com for more information about Rachel Augusta. Take the quiz to find out the emotional tone of your core wound at yo…
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Sensuality as a Life Compass with Marie Elizabeth Mali
1:13:25
1:13:25
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, it gets hot as Rachel talks with Marie Elizabeth Malie, a midlife transformation specialist about sensuality, life transition and sensual embodiment. To learn more about Marie Elizabeth, check out www.…
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Therapy, Prayer, and Medicine with Jeff Wright, MFT
55:23
55:23
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55:23
HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Rachel and Jeff Wright discuss therapy, prayer, and medicine as pathways to healing. For more info, go to uplifttherapy.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.co…
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Voyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find…
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Healing through the Magic of Story with Leah Lamb
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57:09
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This conversation with Leah Lamb explores how story, speech, and language help us heal our narrative. Visit Leahlamb.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get int…
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Dreamwork that Heals with Rodger Kamenetz
1:04:53
1:04:53
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HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Conversation with Rodger Kamenetz, poet, writer, and Natural Dreamwork practitioner illuminates how tuning into our dream life can be healing. For more info, visit thenaturaldream.com. Take the quiz to find out the emo…
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