show episodes
 
Podcast interviewing football experts about all things football, fuelling strategies, strength and conditioning. I will also review the latest scientific data and show how you can apply that to your game! Disclaimer: I am an accredited performance nutrition coach.
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Bringing Chemistry to Life

Thermo Fisher Scientific

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Conversations with the brightest chemical minds — Join us in educational chats with some of the most fascinating and influential scientists in the world. Learn about their personal stories, notable contributions, and an enthusiasm for discovery that unites them all. Covering various fields and industries, this is a podcast for anyone who wants to learn more about science and the brilliant minds advancing it.
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Post comments, criticisms and questions you may have in Biochemistry to help this blog develop. Use this as often as you need. The more we communicate...the more you learn. This material assumes an advanced understanding of biology and chemistry as all of these videos are created after the actual lecture presentations on the topics. Send me your comments!!
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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What The Fat (WTF)

Dr Ryan Lowery | Author | Researcher |

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What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance
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What is type 1 diabetes? How do people with diabetes manage their symptoms? Type 1 diabetes occurs when insulin producing cells are destroyed, and the body can no longer produce the insulin needed to control sugar levels in the blood. It can develop at any age, but most commonly emerges in childhood. Diabetics must ensure that they don’t have too much or too little sugar in their blood as either extreme can cause medical complications. In this collection, 21-year old Clemmy reveals what it i ...
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Fitness & Nutrition info with a focus on vegan and plant-based nutrition. This podcast dives into useful information, tips, and tricks that current or potential vegans will want to use to make their fitness journey more enjoyable and effective. Check out our website - https://muscledeficientvegan.com/podcast
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Iron Disciples Podcast

Iron Disciples Podcast

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We are the Iron Disciples, in this podcast we talk about fitness, dating, the Bible, and masculinity. We aim to explore these topics from a Biblical stand point and encourage men to grow and work through these topics with us.
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Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
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MUSASHI PODCAST

Musashi Nutrition

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Covering the latest news in sports, as well as keeping up to date with the various topics and questions in the training and nutrition space. In addition to sports science, we will be dissecting the philosophy of Miyamoto Musashi, the Japanese warrior-turned-philosopher whose teachings inspired the brand.
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Dive deep into the world of equine nutrition, feeds, and supplements with Revolution Equine Nutrition! Uncover the importance of scientific evidence, active ingredients, and informed choices for your horse's health. Learn about new products and research. Hosted by Annie Emery, MS CRC CESMT CENA and this is a 100% non-sponsored platform. Annie is not associated with any feed company, product sales, or other commercial interest.
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Let My People Eat

Jill Sharfman, Andrea Moskowitz

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On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
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The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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https://healthyinformation.com/ 619-507-2113 Learn ways that natural vitamins, minerals, amino acids, and other nutrients can play a role in good health through proper nutritional support.
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Hugh Thomas, Deputy Editor at The Lancet Gastroenterology & Hepatology, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from predicting clinical outcomes in NAFLD to immunosuppressant withdrawal in patients with Crohn’s disease, the primary antibiotic resistance of Helicobacter pylori to surgical versus non-surgica ...
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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There has never been a time when our health has been more important and the advice more confusing. I’m Susan Birch – The Health Detective and I’m dedicated to helping clear up the confusion about what to eat for weight loss, health and how to thrive in the modern world. Our food systems are broken, and our food guidelines are outdated. Despite living in the most technologically advanced times, our health is at a crisis point. It has been a privilege to have conversations with some of the mos ...
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FABLOW AgriLife

FABLOW AgriLife

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The FABLOW AgriLife podcast talks about “Better Living for Healthy Texans.” Every episode we’ll cover a health or wellness topic as well as some lifestyle challenges that we face.
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Trudy Petersen talks All things regarding life, experiences, Nutrition, decor, raising children, business, creating multiple income streams, traveling, living in an RV and more. Cover art photo provided by Євгенія Височина on Unsplash: https://unsplash.com/@eugenivy_reserv
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Medical Sports Nutrition

Dr A Matheson MRCP CISSN

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A review of the Sports Nutrition literature with Dr Andy Matheson. Dr Matheson is practicing Family Doctor and ISSN certified Sports Nutritionist. Dr Matheson discusses which breakthroughs will give us that edge we are looking for, and which will be a waste of precious time and money. The podcast covers the new developments in the field of Sports Nutrition and how these might impact our health and performance. It demonstrates how a medical professional will review articles to assess if the d ...
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IN THIS EPISODE Carbohydrates and durability What are Critical Power and W Prime Research review: Critical Power at rested vs. fatigued state with CHO Fueling for increased durability Fueling by percentage of hourly expenditure Nutrition timing and periodization LINKS https://knowledgeiswatt.substack.com/ https://www.instagram.com/knowledgeiswatt/ …
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Welcome back to the moonnco podcast! Episode #5 dives into the Specific Carbohydrate Diet (SCD). What is it? What is the science behind it? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness journey. More information on …
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Carbs, carbs, carbs. No doubt since you got a diagnosis of type 2 diabetes or prediabetes, you’ve seen the topic of carbohydrates mentioned a lot of times. But the thing is, you’re not a nutritionist, you eat food and so you may have wondered, what is a carbohydrate? That’s what this episode and post explores. Discover the secrets behind different …
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Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:33) Is “banking carbs” a myth? (03:09) How many carbs can you “load”? (03:44) The glycolytic demand of tria…
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Send us a Text Message. In this episode we saunter through a vitamin D guideline that provides a super summary resource, we look at why genetic testing for caffeine may be available for 'normal' athletes sooner than you think, and realise again how gender biased Sports nutrition research is. This is the last show in this series. I do hope to have a…
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Can enduring fat shaming and medical gaslighting transform into a journey of empowerment and wellness? Join us as we uncover Helen's inspiring path from dismissive healthcare experiences to finding her stride with the T2Diet Program. Helen courageously shares how judgmental doctors and a lack of support exacerbated her struggles with weight and tri…
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Abdul Sesay played professional football in Serbia & Montenegro and played for some of the top Western Australia NPL teams such as Inglewood and Bayswater. Abdul shares with us his journey from Sierra Leone to Australia at 10, then moving again at 17 this time from Australia to Serbia so that he could chase his dream. He gives us an insight into th…
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Have you ever been curious about alternative ways to heal your chronic ailments? Sara Pugh is a Quicksilver Detox Practitioner and Fasting Coach, passionate about physical, mental, and metabolic optimization. This was a fascinating conversation and I know you'll also be intrigued. What you'll hear: Sara's background and journey from scientist, to P…
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Welcome back to the moonnco podcast! Episode #6 dives into meditation! What is our experience with it? What are the different objects of meditation? How can you incorporate it into your life even if it's new to you? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to co…
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Join my FREE workshop 'Thriving in Menopause: Crack the Code with 3 Game-Changing Strategies You Can Start UsingToday' on September 5, 2024, at 6 PM Central Time via Zoom, where you'll discover: 1. How to start making easy dietary changes for menopause that you could implement right now. 2. What the fitness industry isn't telling you about how your…
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In this episode, Dr. Steve and his wife Theresa dive into the benefits and practicalities of intermittent fasting (IF). They discuss how intermittent fasting can help keep insulin levels low, promote fat loss, improve metabolic health, and even free up your time. Whether you're new to intermittent fasting or looking for tips to enhance your current…
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Is your doctor dismissing the importance of diet in your health journey? In this episode, Matty challenges the notion that food doesn’t matter in disease management and overall health. He explores why nutrition is crucial for cellular regeneration and how the modern food environment impacts our wellbeing. Key Points Discussed: The surprising advice…
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Dr. Jeffrey Gross is a regenerative stem cell medicine and anti-aging specialist. He is also a conservative specialist offering precision medical, longevity, and biohacking consultations to reduce disease and improve health-span. Dr. Gross is an expert on stem and gene cell therapy and how to utilize science to improve quality of life. I didn't kno…
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Guest Brad White is back after his trip to Queensland for the Sunshine Coast Marathon. We review how it went, what he did the day before the race, and use this to plan his carb loading strategy for Chicago. If you're racing Chicago or Melbourne Marathons or another event in October or November you can follow along and apply the same principles to y…
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Hear Kristin Tenorio’s inspiring story of her horse Shippy’s battle with MFM (myofibrillar myopathy) and discover the game-changing role of nutrition in equine health and muscle disease. This is not intended to be medical advice. Use all info at your own risk. This show does not endorse, sell, or promote any brand, feed, supplement, or product. Ann…
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- Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:01:23) Jonathan’s Nutrition Plan for SBT GRVL (0:03:50) The Nuance of Carbohydrate Ratios (0:09:31) The S…
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Food is intended to be our source of nourishment, but all too often it can feel like a losing battle. Perhaps you’ve been struggling with your weight, and why it’s so hard to lose it – or keep it off. Or maybe you binge or emotionally eat, and are frustrated that you can’t stop these behaviors. Whatever your unique challenge with food may be, after…
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Early in her career, Dr. Jessica Reiner realized that she cared more about ensuring the accuracy of the measurements she was making than making the measurements themselves. This realization, combined with experience in working with PFAS, led to her current role as Research Chemist at the National Institute of Standards and Technology (NIST). Join u…
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OVERVIEW Overview: After a long period of developing base aerobic fitness, how and when should Time-Crunched Cyclists add intensity for greater speed and power? TOPICS COVERED Intro Intensifying training to add speed and power Key workouts for aerobic glycolysis Progression of workouts for improving aerobic glycolysis ASK A QUESTION FOR A FUTURE PO…
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Ever wondered how health professionals navigate their own sugar cravings and maintain a balanced lifestyle? In this candid conversation, Matty and Coach Dani share their personal experiences with sugar, health habits, and the realities of running wellness businesses. They dive deep into their approaches to eating sugar, current health challenges, a…
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In this episode, we dive deep into the recent buzz around a "soups and shakes" diet claiming to put type 2 diabetes into remission. You may have seen the headlines, but what's the real story behind these bold claims? We break down the study behind the news, revealing the surprising details the media didn’t highlight and discuss whether this extreme…
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Do you struggle to follow a carnivore lifestyle because you feel there is a lack of choices? Courtney Luna has successfully followed a carnivore approach for quite a while and recently published a cookbook chock full of delicious recipes to help you stay on plan while enjoying amazing food. We discussed her carnivore life, cooking, and homeschoolin…
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Join my FREE workshop 'Thriving in Menopause: Crack the Code with 3 Game-Changing Strategies You Can Start Using Now' on September 5, 2024, at 6 PM Central Time via Zoom, where you'll discover: 1. How to start making easy dietary changes for menopause that you could implement right now. 2. What the fitness industry isn't telling you about how your …
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In this episode, Dr. Steve dives into the critical role of insulin in managing diabetes and explains the differences between type 1 and type 2 diabetes. He discusses the impact of different types of carbohydrates on insulin levels, the dangers of insulin resistance, and the severe condition known as diabetic ketoacidosis (DKA). This episode provide…
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Curious why your morning coffee might be sabotaging your energy levels? In this episode, Matty challenges our coffee habits and explains the science behind why that early caffeine fix could be doing more harm than good. Learn how to optimise your coffee consumption for better energy, focus, and overall well-being throughout the day. Key points disc…
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If you've ever been curious about how nurturing your nervous system can lead to deep healing, this episode is for you. Jenn and Karden have recently published a book entitled The Secret Language of the Body, and it is chock full of information on how to optimize the nervous system to cope with anything from autoimmune disorders to joint discomfort.…
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In this episode we discuss: How to fix adrenal fatigue and adrenal insufficiency and whether these are really adrenal problems Whether it makes sense to use desiccated adrenal products or hydrocortisone for adrenal fatigue How the GAPS diet can resolve autoimmune issues and whether you should consider trying it How to improve fat digestion and bile…
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- Lifetime GP Leadville Recap Video: - Melisa’s Instagram: - Twenty24 Team Instagram: - Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (0:18) Melisa’s Leadvi…
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OVERVIEW Time-Crunched Cyclist programs are typically 6-8 hours of training per week, but a listener asks. "What if I have only 4 hours per week?" TOPICS COVERED Quick Answers to Listener Questions Benefits of short sessions of Zone 2 training Block training for Super Time-Crunched Cyclists Threshold workout example Training plans with 2-3 workouts…
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Ever feel drained by the constant buzz of electronics and negativity around you? In this episode, we explore the fascinating world of biofields and energy with Daryl Mitchell, founder of Zen Ki Bangles and Rings. Daryl shares his insights on enhancing our biofield's resilience rather than just protecting ourselves from negative influences. Key Disc…
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In this episode I sat down with @dylancognard 🇫🇷. Dylan grew up and played football in Yvetot, France. Right next door to Le Havre Football Academy which has produced world class players such as Ferland Mendy (Real Madrid), Riyad Mahrez (Al-Ahli, Manchester City, Leicester), Paul Pogba (Juventus, Manchester United) and Dimitri Payet (West Ham, Mars…
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Why do your blood sugar levels spike in the morning even after fasting all night? This is a baffling and confusing subject for many, so in this episode we examine the dawn phenomenon and the Somogyi effect, two key drivers of morning glucose surges in people with type 2 diabetes or prediabetes. Essentially, hormonal changes, insulin resistance, and…
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If you've ever been curious about competitive eating, then this is the episode for you. Nick Wehry has a background in competitive bodybuilding, and his increased intake capacity led to exploring competitive eating. This was a super interesting conversation and I know you'll enjoy it as well. What you'll hear: Nick's background and why he pursued a…
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Sweat, Salt, and Electrolytes: Key Factors in Equine Nutrition Annie Emery, MS CRC CESMT CENA Revolution Equine Nutrition, LLC In this episode, we dive deep into the crucial role of salt and electrolytes in your horse's diet. Learn about the importance of sodium and chloride, how much salt your horse needs daily, and the differences between salt an…
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Send us a Text Message. What if simply strolling around your neighborhood could drastically improve your health? In this invigorating episode of the VeGAINS Fitness and Nutrition Podcast, we explore why mid-year is the perfect time to reboot your fitness goals just in time for summer. Learn about the benefits of daily walking, including "cozy cardi…
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Join my FREE workshop 'Thriving in Menopause: Crack the Code with 3 Game-Changing Stategies You Can Start Using Now' on September 5, 2024, at 6 PM Central Time via Zoom, where you'll discover: 1. How to start making easy dietary changes for menopause that you could implement right now. 2. What the fitness industry isn't telling you about how your e…
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In this episode, Dr. Steve and his wife Theresa dive into the transformative teachings of Joe Dispenza with their returning guest, Angela Jenkins. Angela shares her health journey and the profound impact of attending Dispenza's retreats. The discussion highlights the importance of changing thoughts to change life outcomes, the science behind cellul…
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Curious about the real challenges behind creating free, high-quality content? Ever wondered how podcasters and influencers actually make a living? In this candid episode, Matty pulls back the curtain on the realities of running a successful podcast and online business. He shares insights into the financial and personal costs of producing free conte…
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We're celebrating our 700th episode today, and we're so grateful you've been here with us along the way. We'll chat about our crazy busy chaotic life and what we've been up to the past 11 months. What you'll hear: Embracing the chaos of our lives, challenges we've faced over the past year (1:07) Surviving the disorder, with no balance in sight (5:3…
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