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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Scoped Exposure sits down with bands, archivists, and other hardcore community contributors to talk about our love of the genre, crazy mosh stories, and everything in-between. NEW EPISODES EVERY TUESDAY & FRIDAY
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Monday Mindset

Daisy Brackenhall

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Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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Untapped is the debut educational podcast series from educator and wellness coach veteran, David O’Brien. Having worked with industry leaders across the globe, Dave brings over 20 years of experience and evidence based, functionally focussed advice to the airwaves in this empowering 6-part series. Dave presents a disruptive perspective asking listeners to take a step back and view the body as a whole system. The series dives into aspects often overlooked that enable you to get the most out o ...
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WELLPOWER

Kristin Weitzel

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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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All That Heals

Vanessa Faria

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All That Heals was created to honour all aspects of our healing journeys. Each episode is intended to leave you feeling empowered and nourished with loving permission to be more of your true self. Covering topics that support your health & wellness on all levels; emotionally, mentally, spiritually and physically we explore alternative + natural healing methods. Hear from entrepreneurs, mothers, healers, artists, movement and fitness experts, as well as everyday people who share their persona ...
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Breathe and Think Better

Breathe and Think Better

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Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!
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Bite-sized business news. 5 minute breakdown of the top 3 Australian or global business stories of the day. Tailor made for busy humans. Hosted by Brett Joffe and Justin Joffe, co-founders of Flux.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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The governor of the Reserve Bank, Michele Bullock, has said that Australia’s economy could face serious implications after Trump’s promise to increase tariffs. The price of bitcoin has hit a new record, jumping more than 10% after Trump's election win. Big Tech CEOs are now cozying up to Donald Trump after his win to become the next president of th…
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chatted about whether you can have sex without politics (see story here); light exposure for longevity (see study here); a warning over incense (see story h…
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Mega best-selling author Elizabeth Gilbert discusses being a “guru” (of sorts) to millions of women and shares the importance of daily habits in managing her mental health. WANT MORE FROM LIZ? To hear today's full interview, where she shares how to inspire more curiosity in your daily life...search for Extra Healthy-ish wherever you get your pods. …
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Westpac has announced an annual profit of $7 billion, which is actually a 3% drop from last year as mortgage competition ramps up. Google has been fined 2 undecillion roubles, or $20 decillion USD by a Russian court after blocking Russian state media channels on YouTube. Peloton, the connected-fitness company, has seen its shares speed up 22% after…
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Woolworths has warned investors that its earnings for the 6 months to December are looking likely to be 5% below last year’s results. Apple has seen its quarterly sales jump 5% after investors got their first peak on how its iPhone 16 sales are faring. Meta’s shares dropped 4% after its quarterly update warned that AI investments were expected to r…
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Clinical nutritionist and TV presenter Sarah Di Lorenzo shares the fundamentals of the Mediterranean Diet and gives her verdict on the ‘Planeterranean' one. WANT MORE FROM SARAH? To hear today's full interview, where she shares how to master the Med Diet when life is frantic...search for Extra Healthy-ish wherever you get your pods. Grab Sarah’s be…
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Researcher, TikTok sensation and author Dr Esmé Louise James discusses the evolution of kink plus a few simple ways to bring more spicy play into your sex life. WANT MORE FROM ESME? To hear today's full interview, where she discusses sex taboos to stop believing...search for Extra Healthy-ish wherever you get your pods. Find out more about Esmé’s b…
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Episode #231 This week, Daisy shares another episode from Jim Kwik’s podcast, Kwik Brain. Once again, Jim shares something that she often struggles with. Learn How to Unlock Limitless Creativity & Overcome Resistance | Steven Pressfield https://youtu.be/DpufW9GQ6wg?si=Ou60zrmmUdehPHSZ Please consider helping us make more episodes by supporting Dais…
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Gastroenterologist and NYT bestselling author Dr Will Bulseiwicz aka Dr B discusses social media’s recent claims around cold therapy for better gut health plus the importance of a diverse plant-based diet. WANT MORE FROM DR B? To hear today's full interview, where he discusses the impact of the gut on women's hormone health...search for Extra Healt…
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The exploration of trauma, somatics, and healing emphasizes the importance of understanding the body's internal reactions to overwhelming events. Discussions include overcoming addiction, finding purpose, and personal growth through somatics, psychology, and astrology. The significance of arousal flexibility, incremental change, and the intersectio…
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Australia’s quarterly inflation is below 3% for the first time since 2021 but the Reserve Bank is still unlikely to make a rate cut next week. Dropbox has announced it will lay off 20% of its workforce after it struggles through a “transitional period”. Reddit’s share price has skyrocketed over 40% following its first-ever profitable quarter. _ Hea…
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chatted about breast cancer guilt (see story here); the healthiest approach to drinking (see study here); is break-up sex a good idea? (see story here). Lis…
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Australian pro surfer Laura Enever just set a world record for the biggest wave surfed by a woman and discusses what it takes to get her body and mind ready to ride the mega waves. WANT MORE FROM LAURA? To hear today's full interview, where she chats through how she lives fearlessly...search for Extra Healthy-ish wherever you get your pods. You can…
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Myer is the new owner of Just Jeans, Jay Jays and Dotti clothing brands after agreeing to merge with parts of Premier Investment Group. Zip Co has seen its share price jump more than 10% after announcing its focus on profitability pays off. Volkswagen is looking to cut thousands of jobs as part of a major cost-cutting overhaul. _ Head to helia.com.…
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Desiree Despong, a renowned expert in lymphatic health and the inventor of Flowpresso, shares her journey into the world of lymphatics, the importance of the lymphatic system for detoxification, longevity, immune support, and overall wellness. The conversation covers various lymphatic drainage techniques, the benefits of the Flowpresso device, and …
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Organisational psychologist and executive coach Simi Rayat discusses why people struggle with productivity and the magic number of tasks you should tackle each day to feel joyfully productive. WANT MORE FROM SIMI? To hear today's full interview, where she shares her simple formula for a more productive day...search for Extra Healthy-ish wherever yo…
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A series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering hacking back pain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coach…
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Nutritionist and TV presenter Zoe Bingley-Pullin gives a refresher in hormone health, the ideal diet for optimal regulation (no matter what your age) plus the ideal drinks to consume. WANT MORE FROM ZOE? To hear today's full interview, where she shares her story around regulating hormones...search for Extra Healthy-ish wherever you get your pods. F…
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Episode #230 In this week’s episode, Terri shares some insights about strengthening your ability to remember things that are important. She sums up the Hidden Brain episode You 2.0: Remember More, Forget Less. https://hiddenbrain.org/podcast/remember-more-forget-less/ Please consider helping us make more episodes by supporting Daisy on Patreon. htt…
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Meta is planning to roll out new facial-recognition technology to stop celebrity impersonations that are scamming Aussies out of billions per year McDonalds is in damage control after more than 75 people suffered from food poisoning from its burgers over the last week..and its share price dropped 7% The owner of Coach and Kate Spade, named Tapestry…
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Nike Head Running Coach and marathoner Lydia O'Donnell breaks down exactly what you need to consider before signing-up to a half marathon plus training plans, strength exercises and mindset essentials. WANT MORE FROM LYDIA? To hear today's full interview, where she answers your most pressing questions about running...search for Extra Healthy-ish wh…
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Canva has cracked over 200 million active users as it starts to prepare for a future public listing Grill’d, the Aussie burger chain, is under scrutiny for finding a loophole to pay thousands of workers below minimum industry rates Tesla’s shares jumped 12% after it reported its third-quarter earnings and announced plans to launch a ride-hailing se…
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about why your stomach may be constantly grumbling (see story here); wild wellness trends (see story here); oral sex and cancer (see story here). WANT …
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The force behind @sh!tyoushouldcareabout's Lucy Blakiston discusses the evolution of her social media consumption, how she keeps boundaries and the upside of doomscrolling. Warning: there’s colourful language used in this ep. WANT MORE FROM LUCY? To hear today's full interview, where she talks through how she manages her mental health in the digita…
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Aussie tech giant Wisetech has seen its shares drop more more than 22% over the past few days after its founder and CEO has been hit with major scandals. Amazon, Google and Microsoft have all invested in nuclear power plants as part of their goals to reduce its carbon emissions. Qantas could be forced to shell out hundreds of millions of dollars to…
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PT Jay Cardiello has trained the likes of JLo and 50 Cent and joins host Felicity Harley to discuss his four pillars of fitness, why he prioritises sleep before fitness plus he shares the most inspiring celebrity he’s ever trained. WANT MORE FROM JAY? To hear today's full interview, where he gives the best motivational talk you might ever hear...se…
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Brian Murphy shares his personal transformation journey, including overcoming an unhealthy relationship with food, losing 65 pounds, and finding confidence and strength. The episode delves into the founding of Living Prana, inspired by a transformative ayahuasca retreat, and highlights the development of health-focused products like Prana Cakes. Nu…
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I open up about my personal life...and how I raise, feed and parent my two kids. Dr. Morgan Nolte - Host of Reshape Your Health joins me to discuss childhood nutrition and how we can aim to raise optimal children. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an e…
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Yes, the statistics prove breast cancer in young women is increasing. Cure Cancer Postdoctoral Researcher Dr Kellie Mouchemore discusses why, risk factors and how to help protect yourself. WANT MORE FROM KELLIE? To hear today's full interview, where she discusses how family history can affect your chances of cancer...search for Extra Healthy-ish wh…
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Episode #229 This week, Daisy shares an episode from Jim Kwik’s podcast, Kwik Brain, where he chats to Dr Doty about the neuroscience behind manifestation. Sceptical? So was daisy, which is why this episode intrigued her. Tune in to find out whether or not she was won over! Neuroscience of Manifestation: Why You Should Focus on Brain Networks & Ner…
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Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson shares his top life advice from choosing the right problems to tackle to facing your fears. WANT MORE FROM MARK? To hear today's full interview, where he discusses how the self-help movement has shifted over the years...search for Extra Healthy-ish wherever you get your pods. For…
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Foxtel has announced it will start is set to offer sports content and Sky News Australia on its streaming service Binge Flight Centre has seen its share price drop more than 15% after it warned the market that airfare prices were deflating PepsiCo has announced it will put more chips back into its Dorito bags after consumers were furious with its s…
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It's time to fall in love with your new favourite hardcore band. These are our picks for best of September 2024. Check it. This episode we're listening to... CHOPPING BLOCK (Seattle, WA) CONTAIN (Edmonton, AB) DISMISSED (East Coast) FROST KOFFIN (Dallas, TX) HINDSIGHT (NJ, PA, DE) JUSTIFY (Detroit x Toronto) KUBLAKI KHAN (Shermon, TX) LETHAL METHOD…
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Send us a text Dr. Brandon Crawford is taking a short break from the podcast and expresses excitement about The Longevity Formula's success. He addresses the significant investments behind the scenes, with an office relocation in Austin, Texas, and staff expansions with new healing modalities. Additionally, a NeuroSolution office will be opened in …
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