Best Dan Connolly Podcasts (2024)

1
Summer Vac-A's -- Oaktown Boys 45:16

3d ago45:16

45:16

Dan and Cory recap the last three weeks of Oakland A's baseball, which saw the team go 8-12, highlighted by a 19 run outburst vs. the Orioles, a sweep of the Angels, and a complete game shutout by Joey Estes. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Chris Madrigal, Julio Reynoso, Cory Pack, Dan Connolly

1
#110 | What It Takes To Pass Special Forces Selection. 6 Lessons... 1:30:09

2d ago1:30:09

1:30:09

In this episode, we listen to 6 former UK Special Forces Soldiers describe what it takes to pass selection. Firstly, we listen to Gaz Banford, former Sergeant Major of the Special Boat Service, talk about the typical characteristics shown by people who pass selection and the importance of getting comfortable with being uncomfortable. Episode #2 The…

1
No Fail Trust in Leadership with Jason Harris 1:06:05

5d ago1:06:05

1:06:05

In this episode of the Surfacing Leaders podcast, host Marc Koehler sits down with Jason Harris, a former Air Force combat pilot and seasoned leader. Their conversation explores the deep connections between trust, legacy, and resilience in effective leadership. Jason shares powerful insights from his career as a combat pilot and leadership coach, f…

1
#109 | Dr Fergus Connolly | Elite Coach On What Makes A High Performer... 1:29:51

9d ago1:29:51

1:29:51

In this episode, Fergus is joined by Dr Fergus Connolly, one of the world's most experienced elite performance coaches. Fergus (Connolly) has worked in every major sport including; The Premier League, The NFL, The Rugby Premiership, International Rugby, International Cricket and more... He has also worked as a consultant for various special forces …

1
#108 | 6 Lessons On How To Manage Stress And Build Your Resilience. 43:56

16d ago43:56

43:56

In this episode, we have 6 lessons on dealing with discomfort and building resilience, taken from 6 separate guests who have appeared on the show. First up, we have Lauren Johnson, former New York Yankees Performance Psychologist, who explains how we can actually measure mental toughness and some of the techniques we can use to be more in control o…

1
Transforming Leadership Through AI with Dan Chuparkoff 1:07:25

19d ago1:07:25

1:07:25

In this episode of the Surfacing Leaders podcast, host Marc Koehler engages in a thought-provoking discussion with Dan Chuparkoff, an AI and innovation expert. They explore the transformative impact of artificial intelligence on leadership and team dynamics. Dan shares his journey of surfacing as a leader at Google to founding Reinvention Labs, hig…

1
#107 | Tom McClure | 5 Ways To Optimise Your Nutrition, Health And Performance 36:46

23d ago36:46

36:46

In this episode, Fergus is joined by Tom McClure, Performance Nutritionist and Hybrid Athlete. Nowadays, social media is full of misleading and inaccurate information, making it very difficult for people to determine what's actually best for them and their nutrition. But, in this episode, Tom cuts through all the bull**** and gives 5 simple nutriti…

1
June Doom -- Oaktown Boys 37:43

27d ago37:43

37:43

Things are getting ugly quick for the Oakland A's. They've now lost six series in a row after losing 2 of 3 to the Blue Jays and getting swept by the Padres. The frustrating part is their starting pitching is keeping them in virtually every game. Luckily Tyler Soderstrom has provided one of the few bright spots by getting hot at the plate. Learn mo…

1
#106 | Dr Sam Spinelli | Exposing The Fitness Industry... 1:12:20

1M ago1:12:20

1:12:20

In this episode, Fergus is joined by Dr Sam Spinelli, Doctor of Physical Therapy, Strength and Conditioning Expert and savage of a Hybrid Athlete. Fergus and Sam take a deep dive into many of the misconceptions and lies within the fitness industry that exist on social media nowadays. They discuss the topics of recovery, programming, injuries, the m…

1
The Human Element in Leadership: Honesty, Humility, and Hard Work with Dr. Fergus Connolly 1:09:33

1M ago1:09:33

1:09:33

In this episode of the Surfacing Leaders podcast, host Marc Koehler has an insightful conversation with Dr. Fergus Connolly, an expert in high performance and leadership. They discuss the essential qualities of authentic leadership and high-performing teams. Fergus shares his experiences from his diverse career in sports, business, and military env…

1
Sale Ya Later -- Oaktown Boys 37:09

1M ago37:09

37:09

Dan and Cory discuss the recent A's vs Braves series where the good guys managed to rough up Chris Sale, who has otherwise been untouchable this year. Now back home, the Green and Gold are working on getting back on track against the Mariners. Joey Estes was up for the task on Wednesday night, delivering 6 perfect innings, leading to a 2-1 victory …

1
#105 | Dan Wallace | Inside The Mind Of A World Champion 1:15:34

1M ago1:15:34

1:15:34

In this episode, Fergus is joined by Dan Wallace, former Olympic and World Champion swimmer. Dan certainly had an extremely successful career, winning a Gold medal at The Commonwealth Games, a Silver medal at The Olympic Games and also winning Gold at the 2015 World Championships. But, at the age of only 24, Dan announced his retirement from profes…

1
Memorial Day Madness -- Oaktown Boys 52:48

1M ago52:48

52:48

At long last the 8 game winning streak ended with a series victory over the Rockies at home. It was the lone bright spot during an otherwise tumultuous two weeks for the Green and Gold. They lost every other series they played, but some of the games ended in tight, dramatic fashion. There is hope yet as perhaps the new guy, Miguel Andujar, can spar…

1
#104 | Kris King | How To Handle Stress And Build Your Resilience 1:03:03

1M ago1:03:03

1:03:03

In this episode, Fergus is joined by Kris King, ultra-endurance athlete and race director for some of the world's most extreme races. Kris shares how a series of extremely challenging times resulted in a decline in his mental health and ultimately lead him to contemplating suicide. Having been diagnosed with PTSD, Kris eventually went on a journey …

1
The Transformative Power of Caring Leadership with Heather Younger 1:01:55

2M ago1:01:55

1:01:55

In the latest episode of Surfacing Leaders, host Marc has an in-depth and insightful conversation with best-selling author and caring leadership expert Heather Younger. Heather, an expert in workplace dynamics and leadership development, shares her journey and experiences promoting empathetic leadership within organizations. The discussion starts w…

1
#103 | George TheTinMen | Why Are Men Being Let Down? 1:26:10

2M ago1:26:10

1:26:10

In this episode, Fergus is joined by George TheTinMen, pro-men’s advocate, blogger and content creator. George is on a mission to raise awareness about the issues men face in today’s society. He is incredibly honest and open, sharing valuable information and statistics that many people will be too afraid to discuss. Why? Because he believes that on…

1
May Gray - Oaktown Boys 41:59

2M ago41:59

41:59

May has been very gray to the A's. Just when things were looking up, fresh off of a 6 game win streak, the wheels have come off. Pitchers are going down with injuries left and right, the defense has forgotten how to make fundamental plays, and to add to the frustration, the offense has finally found life. Learn more about your ad choices. Visit meg…

1
#102 | Dr Robert Glover | No More Mr Nice Guy - Reach Your Full Potential. 1:13:15

2M ago1:13:15

1:13:15

In this episode, Fergus is joined by Dr Robert Glover, motivational speaker, marriage and family therapist and author of the bestselling book, No More Mr. Nice Guy. With over 40 years experience, Robert has helped thousands of men to transform their lives and get what they want with their relationships, sex life and career. Robert shares many of th…

1
Maint-A-ining - Oaktown Boys 38:34

2M ago38:34

38:34

The team starts off the week staying hot with a series win over the Marlins before heading to Texas and dropping three of four to the Rangers in a hard-fought series. The boys discuss who has been performing well on offense and who could be playing better on defense (and pitching better), as well as looking forward to a week of travel up to Seattle…

1
From Paralyzed to Powerful: Finding Purpose after Tragedy with Rob Paylor 1:08:08

2M ago1:08:08

1:08:08

In one of our most inspiring episodes of the Servicing Leaders podcast yet, Marc interviews Robert Paylor, an exceptional individual who has transformed tragedy into triumph. Rob shares his journey from being a promising athlete to facing a life-altering spinal cord injury that left him quadriplegic, with doctors saying he would never walk or use h…

1
#101 | Mick Hawkes | 14 Years In The SAS - Living Life On The Edge 1:15:45

2M ago1:15:45

1:15:45

In this episode, Fergus is joined by Mick Hawkes, former 22 SAS, undercover surveillance operator and security consultant. Mick has lived a fascinating life. He grew up wanting to be a professional footballer, but an unsuccessful trial at Lincoln City put his dream on hold. He joined the military at 16, serving with the Parachute Regiment and 29 Co…

1
Hot A's Heck - Oakland Athletics 47:28

2M ago47:28

47:28

Don't let them get hot, they said. Well don't look now, but the A's are hot. The offense is starting to generate some runs while the pitching continues to hold up their end of the bargain. Winners of 6 of their last 7, including games against the titans of the AL East, and clean sweep of the Pirates, the boys will look to keep it rolling against th…

1
#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time? 1:26:20

2M ago1:26:20

1:26:20

In this episode, Fergus is joined by Robin Horsfall, former SAS soldier, bodyguard and author. Robin has certainly lived an extraordinary life. He joined the military at 15 and then served in 2 Para in Northern Ireland. After multiple tours of Northern Ireland, he eventually joined the SAS and was part of one of the most famous hostage rescue missi…

1
Miller Time in NY - Oaktown Boys 40:57

3M ago40:57

40:57

Dan and Cory recap the action after the A's got swept in Cleveland and managed a gutsy series split of a four game set in the Bronx. They recall how Zack Gelof and Mason Miller came through in clutch moments in New York, and discuss ways the team has both excelled and disappointed thus far. Learn more about your ad choices. Visit megaphone.fm/adcho…

1
Mastering Effort and Recovery in Leadership: A Formula One Approach to Performance with James Hewitt 1:12:04

3M ago1:12:04

1:12:04

In this episode of "Surfacing Leaders," host Marc Koehler interviews guest James Hewitt, an expert in cognitive performance, to discuss high-performance leadership. Hewitt draws parallels between the demanding environment of Formula One racing and leadership and shares insights into the importance of mastering effort and recovery for sustained succ…

1
#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley 1:20:06

3M ago1:20:06

1:20:06

In this episode, I answer the questions put to me by my social media audience after completing a 250km Ultramarathon in one go. The discussion focuses on many topics, including my recovery, my mindset over the 3 days, hallucinations, how we dealt with the many challenges along the way, what I’d do differently, what my next goal is, and much much mo…

1
Better Than Bad - Oaktown Boys 46:40

3M ago46:40

46:40

Dan and Cory discuss the series versus St. Louis, including Sonny Gray's final Coliseum start, and a couple of tough losses before the offense woke up and took game three. They break down how the pitching and defense is surprisingly great as of late, and while the offense has shown signs of coming around, there is still a long way to go before othe…

1
Winning is Fun - Oaktown Boys 25:46

3M ago25:46

25:46

Dan and Cory recap the most exciting week of Oakland A's baseball on the field in years. The Green and Gold have now won three series in a row and are looking to keep the party going against old friends Sonny Gray and Stephen Vogt this week. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
#98 | Lauren Johnson | The Secret To Building A High Performance Mindset. 1:12:42

3M ago1:12:42

1:12:42

In this episode, Fergus is joined by Lauren Johnson, former New York Yankees Performance Psychologist and mental toughness coach. Throughout her career, Lauren has worked with numerous top athletes, executives and world leading organisations such as Google, Johnson & Johnson and The FBI. Lauren is on a mission to help people improve their lives thr…

1
Multiplying Impact: A Leadership Conversation with Liz Wiseman 1:18:06

3M ago1:18:06

1:18:06

In this episode, Marc Koehler engages in an insightful dialogue with Liz Wiseman, a leadership expert and best-selling author of the books Multipliers and Impact Players, among others. The conversation delves deep into the essence of impactful leadership and strategies for multiplying one's influence within organizations. Throughout the episode, Wi…

1
#97 | Connor Emeny | 7 Ironmans On 7 Continents - Achieving The Impossible. 56:14

3M ago56:14

56:14

In this episode, Fergus is joined by Connor Emeny, the first person in the world to complete an Ironman Triathlon on all 7 continents. Connor shares his journey to becoming an endurance athlete, what motivated him to undertake such a challenge, the planning and funding required, the lessons he has learned along the way, and much much more… Expect t…

1
Once More Into The Breach -- Oaktown Boys 39:27

3M ago39:27

39:27

Dan and Cory are back for another year of Oakland A's baseball, for better or worse. The guys discuss the inauspicious start, sprinkled with a few bright spots such as JJ Bleday and Pauly B. They talk about the impending move to Sacramento and how fans are dealing with the uncertainty. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours 1:03:00

3M ago1:03:00

1:03:00

In this episode, Fergus is joined by Zach Bitter, professional ultramarathon runner and coach. Zach has broken both World and American records and is the current American 100 Mile record holder with a mind blowing time of 11 hours, 19 minutes and 13 seconds. Zach shares his journey into ultra running, his race strategy, the mindset needed for such …

1
Leadership Through the Djembe Drum with Doug Manuel 1:03:09

3M ago1:03:09

1:03:09

In one of our most unique episodes of Surfacing Leaders yet, host Marc Koehler engages in a profound conversation with Doug Manuel, a rare combination of leadership expert and lifelong student of West African music and culture. This episode takes listeners on a journey exploring the intersection of leadership principles and Doug's passion for playi…

1
#95 | Fergus Crawley | 250km Ultramarathon Q&A | Nutrition Strategy, Training, Injuries, Sleep? 40:50

4M ago40:50

40:50

In this episode, I answer the questions put to me by my Instagram audience before I take on my biggest challenge yet - a 250km ultramarathon from our office in Edinburgh to the bottom of Ben Nevis (after going up it first). The episode focusses on various topics, including my nutrition plan for the event, how I'll manage blisters, my sleep strategy…

1
#94 | Lewis Robling | Overcoming Failure And Finding Your Purpose 1:10:06

4M ago1:10:06

1:10:06

In this episode, Fergus is joined by Lewis Robling, former professional rugby player, turned ultra runner and coach. Lewis shares his experience of professional sport, the highs and lows, and the mental struggles when he eventually had to leave the game. Lewis goes onto explain the immense value and freedom he has found in ultra running and why he …

1
Empathy as a Performance Driver in Tomorrow's Workplace with Heather McGowan 54:02

4M ago54:02

54:02

In this episode of Surfacing Leaders, host Marc Koehler engages in a thought-provoking conversation with Heather McGowan, an expert on the future of work and leadership. Heather McGowan shares insights into the evolving work landscape, emphasizing the need for organizations to prioritize empathy as a core value to drive performance. She highlights …

1
#93 | James Exton | Hard Work And Discipline Is All You Need. 1:08:33

4M ago1:08:33

1:08:33

In this episode, Fergus is joined by James Exton, former barrister and co-founder of LDN Muscle. James has lived an extremely varied life, growing up on the wrong side of the law, to then qualifying as a lawyer and becoming a barrister. While in full time employment, James and his brother, Tom, founded LDN Muscle, an online transformation coaching …

1
#92 | Nick Capo | From International Drug Smuggler To Fitness Industry Hero 2:22:02

4M ago2:22:02

2:22:02

In this episode, Fergus is joined by Nick Whitcombe (Nick Capo), former drug-smuggler, competitive bodybuilder and current successful gym owner. Nick has lived an extremely varied life, facing adversity every step of way. From growing up in Merseyside with a single mother and being a victim of sexual abuse, to being sentenced to prison for 6 years.…

1
Embracing the Wonder and Rigor of Leadership Creativity with Natalie Nixon 1:06:06

4M ago1:06:06

1:06:06

Join host Marc Koehler in a conversation exploring leadership, creativity, and the human spirit with brilliant Creativity Strategist Natalie Nixon. In this episode of Surfacing Leaders, Natalie, an expert in anthropology, fashion, and design thinking, takes us on a journey through her unique path of surfacing as a leader and shares invaluable insig…

1
#91 | Jonathan Pain | 6 Things To Consider To Balance Training With Family Life... 1:01:03

5M ago1:01:03

1:01:03

In this episode, Fergus is joined by Jonathan Pain: coach, hybrid athlete, ultra-runner, and father of four. Fergus asks Jonny to outline the things to consider when trying to balance training alongside being a parent. Many people use having children as a reason to stop training, but Jonny wants to show people that you can do both, it just requires…

1
Developing a Culture of Transparency, Openness, and “Part-Time Leadership” with Chris Dyer 1:05:57

5M ago1:05:57

1:05:57

In this episode of Surfacing Leaders, host Marc Koehler explores the transformative journey of Chris Dyer, a business culture expert, and keynote speaker. They focus on creating a workplace culture centered around transparency, openness, and a unique concept coined by Dyer as "Part-Time Leadership." The episode navigates through Dyer's experiences …

1
#90 | Fergus Crawley | 100K Followers Q&A | My 2024 Goals, Post Event Blues, Everest...? (+More) 48:11

5M ago48:11

48:11

In this episode, to celebrate reaching 100K followers, I answer the questions put to me by my Instagram audience. The episode focusses on various topics, including my dream guests for the podcast, my favourite and least favourite training session, my goals for 2024, starting a YouTube channel and much much more. Expect to learn more about Fergus' g…

1
The Importance of Cultural Understanding for Today’s Leaders with Marcus Collins 1:01:52

5M ago1:01:52

1:01:52

In this episode of the Surfacing Leaders podcast, host Marc Koehler sits down with Marcus Collins, an award-winning marketer, cultural translator, and author of the newly released book For The Culture. Marcus shares his remarkable story of surfacing as a leader, from music and tech to his current, prominent roles as Chief Strategy Officer at Wieden…

1
#89 | Mike Gammell | Competing Against The Biggest Brands In The World... 50:33

5M ago50:33

50:33

In this episode, Fergus is joined by Mike Gammell, Co-Founder of Days Brewing. After quitting their corporate jobs in 2020, Mike and his co-founder, Duncan, set off on their entrepreneurial journey and started an alcohol free beer brand - Days Brewing. Mike is not sober, and sees the enormous value in socialising over a beer, but by incorporating n…

1
#88 | John Barclay | Is Rugby Going To Survive? 56:16

6M ago56:16

56:16

In this episode, Fergus is joined by John Barclay, former Scotland Rugby Captain, father and broadcaster. John made 76 appearances for Scotland, as well as playing for Glasgow Warriors, Scarlets and Edinburgh. In 2020, John announced his retirement from professional rugby and has since become involved in media and the whisky industry. Fergus and Jo…

1
The Rhythm of Leadership: Hard Rock International, Handbags, and Homelife with Hala Khalaf 55:47

6M ago55:47

55:47

In this episode of the Surfacing Leaders podcast hosted by Marc Koehler, listeners will gain valuable insights from Hala Khalaf's journey of surfacing as a leader. Hala is a multifaceted individual who balances various roles as a leader in the Hard Rock organization, a new mother, and the CEO of her handbag line. During the conversation, Hala share…

1
#87 | Zack Telander | What's Wrong With The Fitness Industry? 1:22:01

6M ago1:22:01

1:22:01

In this episode, Fergus is joined by Zack Telander, weightlifter, coach, musician and YouTuber. Fergus and Zack discuss Zack's journey into fitness, his growth on YouTube, his love for creating music and much much more. They also deep dive into some of the things that they believe are wrong with the fitness industry and where it can be improved. Ex…

1
#86 | Rory Lawson | How To Be A Leader... 1:01:27

6M ago1:01:27

1:01:27

In this episode, Fergus is joined by Rory Lawson, former Scotland Rugby Captain, media host and Leadership Consultant. Rory won 31 Caps for his country, as well as playing for Edinburgh, Gloucester and Newcastle Falcons. However, in August 2013, Rory had to announce his retirement from professional Rugby, due to a chronic wrist injury. Rory shares …

1
Inclusive Leadership: Building a Stronger Workforce through Second Chance Redemption 1:03:43

6M ago1:03:43

1:03:43

In Episode 17 “Inclusive Leadership: Building a Stronger Workforce through Second Chance Redemption,” host Marc Koehler engages in a profound conversation with Jeff Korzenik, an economist and author. The episode focuses on the transformative power of today’s business leaders providing second chances to individuals with criminal records - helping th…

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