))
Podcast by Jessica Cox & Carissa Mason
…
continue reading
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
…
continue reading
Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
…
continue reading
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
…
continue reading
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
…
continue reading
1
The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
…
continue reading
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
…
continue reading
Hello superhumans! My Fertility Podcast is hosted by Dr. Meivys Garcia and Dr. Marta Wais, REIs at Markham Fertility Centre. Each week we'll explore the many facets of conception, pregnancy, and reproductive health. We're not just talking about the medical side of things, but also the emotional, psychological, and even the societal aspects that come with the journey to parenthood. Infertility is hard enough. Our goal is to provide education along with a good dose of encouragement and support ...
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family! Support this podcast: https://podcasters.spotify.com/pod/show/nutritiondetective/support
…
continue reading
The Beet started as the Epic Gardening Podcast, but has grown into a one-stop shop for plant lovers. Five days a week, we explore topics ranging from beginner gardening tips to in-depth discussions with industry and science experts. Here, we’ll open up new gardening horizons, inspire you to greater heights, share new and exciting discoveries in agriculture, and fill your mind with freshly-harvested information you can apply to your own gardening journey!
…
continue reading
Your assisted reproduction clinic.There are times in life when we make decisions that can change our lives for the better.It is during these moments that you need honest and dedicated professionals by your side that will help you achieve your hopes and goals.Because supporting you in your life decision is not only our duty, but our wish and our commitment.
…
continue reading
Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
…
continue reading
Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on ...
…
continue reading
Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body.
…
continue reading
Do you feel like you've tried everything to fall pregnant but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby. There are coun ...
…
continue reading
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
…
continue reading
Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Yara is the world's crop nutrition leader with over 100 years of experience. In collaboration with customers and partners, Yara grows knowledge to responsibly feed the world and protect the planet, to fulfill its vision of a collaborative society, a world without hunger and a planet respected. Our crop nutrition solutions and precision farming offerings allow farmers to increase yields and improve product quality while reducing environmental impact. Yara is the world's crop nutrition leader ...
…
continue reading
A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
…
continue reading
Her Health Matters is a podcast by Clinical Nutritionist, Alexandra King. Tune in weekly for intimate conversations with courageous women sharing their health journeys, alongside expert episodes delving into a range of topics. From infertility to endometriosis, PCOS, PMDD, and beyond, Her Health Matters is here to raise awareness for the often overlooked issues in women's health. Expect raw, heartfelt stories and invaluable education, this podcast is an essential resource for all women and s ...
…
continue reading
Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
…
continue reading
Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.
…
continue reading
If you’ve found your route to parenthood hasn’t been straightforward, The Fertility Podcast is for you. From how to optimise your fertility to getting pregnant naturally, navigating IVF, understanding donor conception or surrogacy to how to prepare for a life without children. Whatever your situation, you are not alone. Created by Natalie Silverman, a former fertility patient in 2014, I then joined forces with Kate Davies, an independent fertility nurse consultant as we spoke to a range of e ...
…
continue reading
The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!
…
continue reading
Advances in Women’s Health addresses advances, breakthroughs, and treatments for conditions related to women’s health, as well as preventive measures physicians can advise their patients to pursue. Topics will include breast health as it relates to cancer, ethnicity, fertility, and pregnancy; osteoporosis; female athletes’ health and emotional issues; mental health; pregnancy and all facets related to it; aging; nutrition and health; eating disorders; alternative medicine; and sex education.
…
continue reading
A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
…
continue reading
You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
…
continue reading
What foods, practises and holistic health therapies will help with my skin, cycles, moods, energy, weight (and more)? How do I safely detox and protect myself from modern day stressors and harmful toxins I'm unintentionally exposed to daily? Plus the biggest question of all... what will really make me look and feel more youthful? Welcome to the 'Back To The Paddock' podcast where we will give you the empowering info you need to feel nourished, nurtured, cleansed and ready to implement change ...
…
continue reading
Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, suppl ...
…
continue reading
Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsfor ...
…
continue reading
#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
…
continue reading
Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing period solutions for a symptom free life.
…
continue reading
Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
…
continue reading
1
Nurturary for Fertility - Fertility Support | Embryo Adoption | Conceive Naturally | IVF
Jazman A. | Holistic Fertility Health Coach
Fertility support | Holistic fertility care | Natural ways to increase fertility | Embryo Adoption Have you been trying to conceive for years with no success? Do you feel frustrated, broken, or hopeless because your fertility journey isn’t going the way you imagined? Believe me, I get it. I know what it’s like to feel heartbreak and despair each time you look at a pregnancy test and don’t see two pink lines. My husband and I have been on this fertility journey for over 11 years, and by the g ...
…
continue reading
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
…
continue reading
Sisterhood Through Infertility and Pregnancy Loss Did I do something to cause my miscarriage? What should I expect during fertility treatments? Was my pregnancy loss experience normal? Is my body against me? Is God punishing me? And the biggest question of all, does anyone understand what I'm going through? No matter what season you're in; loss, fertility treatments or taking a break from it all, this is the show for you. The Joy of Sunflowers Podcast is an ongoing collection of real and raw ...
…
continue reading
Welcome to the Toxic Tangents powered by Million Marker! DID YOU KNOW...We are all exposed to many man-made chemicals in our daily lives. The food we eat and water we drink, the air we breathe, and the products we use can all contain these chemicals. Exposures to toxic chemicals begin from the moment of conception and continue throughout life. WE CAN HELP! In this podcast, we share practical, science-based strategies that can help reduce your exposure to toxic chemicals so you can live your ...
…
continue reading
We’ve done some revamping over here on the podcast transforming Eat Play Sex into Sex Love Psychedelics. Sex Love Psychedelics with Dr Cat Meyer will stimulate + titilate your brain with all of the psycho-sexual conversations + guest experts to answer your curiosities on sex, love, and the psyche. Whether we are analyzing the complexities of love, giving tips on energetic orgasms, or getting off on the latest research in psychedelics, it’s going to be a very WILD + expansive experience for u ...
…
continue reading
Discover the secrets of optimal well-being in our women’s health and wellness podcast series with Bellabeat’s co-founder, Urska Srsen, and Melanie Messina, Content Director at Bellabeat. Explore what lies in the world of women’s well-being and get the ultimate game plan for creating a life that is in sync with your menstrual cycle. From nutrition and fitness routines to enhance your physical health, to sleep and mindfulness techniques that beat stress and promote a goal-reaching state of min ...
…
continue reading
Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
…
continue reading
Dietitian and nutritionist, talking all things nutrition, business and "authentic conversations" with inspiring people.
…
continue reading
Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
…
continue reading
Dr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: https://bit.ly/TheChefDocYT
…
continue reading
The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
…
continue reading
Hello and welcome to The Other Way, a wellness podcast for women exploring uncommon, unconventional, or alternative approaches to entrepreneurship, spirituality, and health. I’m your host, Kasia; I’m the founder of In Flow, a women's wellness brand on a mission to help women reconnect to their bodies and intuition through the wisdom of their cycle. I'm also on a mission to harmonize “being” with “doing” and discover my most authentic and aligned self. In my experience, stepping into that kin ...
…
continue reading
Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in each week to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_die ...
…
continue reading
Fertility issues are rising at an alarming rate. In both men and women! I truly believe that environmental toxins are ONE of the reasons. We're exposed to things our bodies were never meant to detox. We're seeing environmental toxins impact the wildlife reprodutive system - why do we think we're anything different? Time to tune in! Ready to work wi…
…
continue reading
1
EP12: Gut health, nutrition & IVF with Brandy Williams
49:22
49:22
Play later
Play later
Lists
Like
Liked
49:22
*Trigger warning: Before this episode begins, we want you to know that the content of this episode speaks to pregnancy loss and miscarriages and or a viable pregnancy. We understand this content may be triggering to some of you and you may wish to save this episode for another day. Remember your emotions are valid and we encourage you to take care …
…
continue reading
1
Ro - Fertility Nutrition Questions & Answers
35:01
35:01
Play later
Play later
Lists
Like
Liked
35:01
In this week’s episode of The Fertility Podcast, Kate is joined by the Ro Huntriss - fertility dietitian to answer some quick fire nutrition FAQ’s. Ro shares lots of interesting evidence based facts and little tips. So buckle up for a speedy episode and don’t forget to grab a note pad! During this episode, Ro and Kate cover topics such as whether y…
…
continue reading
1
PFAs in Foods & Products with Leah Segedie
54:11
54:11
Play later
Play later
Lists
Like
Liked
54:11
A report by the CDC and NHANES found PFAS in the blood of 97% of Americans. PFAS stands for Perfluoroalkyl and Polyfluoroalkyl Substances. They are a growing class of over 9,000 chemicals made of carbon-fluorine bonds, making these chemicals non-biodegradable, and earning PFAS the nickname “Forever chemicals.” PFAS are also a human health concern, …
…
continue reading
1
Nutrition and Digestion in Palliative Care with Sarah Franklin
42:08
42:08
Play later
Play later
Lists
Like
Liked
42:08
Join Nurse and Naturopath Sarah Franklin as she traverses the delicate landscape of palliative care, moving beyond cancer to address the silent battles against kidney failure, liver disease, and neurological disorders. Our episode delves into the complex interplay between medication, nutrition, and quality of life, shedding light on the often-under…
…
continue reading
Gardening gets even better with the addition of landscaping. At the Homestead, the Epic Pond exemplifies how working with the landscape improves the garden tenfold. Jacques has been breaking up the garden with pollinator patches. They both have benefitted from self-sowing annuals and perennials as well. Epic Gardening Shop Homepage: https://growepi…
…
continue reading
1
265: Space Bites: Reflections of a NASA Food Scientist – Vickie Kloeris
1:05:40
1:05:40
Play later
Play later
Lists
Like
Liked
1:05:40
There’s more to NASA than astronauts and engineers, and there’s more to “space food” than freeze dried ice cream. Retired NASA food scientist Vickie Kloeris shares a sneak peek into her space food career with entertaining stories and situations that defy gravity. Tune into this episode to learn about: · the food science involved in feeding astronau…
…
continue reading
1
How to Recycle Properly with Emma Dendler
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13
As many of you know, we work with people to help them limit their toxic chemical exposure, specifically by reducing their use of plastic chemicals.300 million tons of plastic is produced each year worldwide. Coming into contact with plastic is unavoidable, so we must do our part to limit how much is produced each year through recycling.Plastic isn’…
…
continue reading
1
HHHK 490: Male Infertility, Factors at Play, Testing + How to Optimise Male Fertility for Conception with Steph Lowe
46:02
46:02
Play later
Play later
Lists
Like
Liked
46:02
In today’s episode Solaine Douglas interviews me on all things male fertility and hormones. We discuss the need for a more comprehensive approach to male fertility diagnostics and treatment, emphasizing the importance of including men in the fertility conversation from day one. We explore comprehensive male hormone assessments and individualised su…
…
continue reading
Changing your methods in the garden is a great way to apply the lessons learned in a season. Whether it’s the timing, the plants you grow, or the modes you use, new seasons are opportunities for new perspectives. Hear how Jacques and Kevin take a moment of pause in the June Gloom of San Diego. Epic Gardening Shop Homepage:https://growepic.co/3VFTDo…
…
continue reading
This week’s episode is all about the four foundations of endo health. I’m super excited about the upcoming launch of the Endo Warrior Circle, a subscription-based program where everything is broken down into these four essential foundations. Today, I want to give you a sneak preview of the overarching topics we'll be covering, and help you figure o…
…
continue reading
1
EP 087: ALEXANDRIA DEVITO ON FERTILITY, PRE-CONCEPTION HEALTH, & HOW TO OPTIMIZE YOUR FAMILY PLANNING JOURNEY
58:53
58:53
Play later
Play later
Lists
Like
Liked
58:53
Today I'm sitting down with Alexandria DeVito, who is an expert at navigating fertility, pre-conception health, and optimizing the family planning journey! Alexandria, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to …
…
continue reading
1
#252 Why you need to eat these 4 foods every day
37:57
37:57
Play later
Play later
Lists
Like
Liked
37:57
If I had to name 4 foods to get in your meals most days to support your gut, heart, brain and reduce your risk of disease…what would they be? To me, they are my daily BBGS - Beans, berries, greens and seeds. Todays podcast is a deep dive into the observational and interventional studies looking at these powerful additions to our diet. You’ll get to…
…
continue reading
1
Navigating PCOS: Steph’s journey from athlete to motherhood
1:10:33
1:10:33
Play later
Play later
Lists
Like
Liked
1:10:33
In this week’s episode, Steph shares her remarkable journey with PCOS, from early diagnosis to motherhood. Steph’s journey began during her athletic career in javelin. She shares how her athletic lifestyle initially masked many of her PCOS symptoms, which were eventually uncovered after experiencing a cyst burst. Steph explores the challenges of in…
…
continue reading
1
Love Your Liver Livestream #151: Food “vitamin” A You Eat Turns Into TOXIC Accutane & Retin-A!!!
2:26:43
2:26:43
Play later
Play later
Lists
Like
Liked
2:26:43
Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comProducts endorsed by Nutrition Detective:Kelsey's Etsy Store:https://terraniantreasures.etsy.comSperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitamin D Su…
…
continue reading
1
#125 How to establish a good circadian rhythm (and why you want to!)
52:15
52:15
Play later
Play later
Lists
Like
Liked
52:15
A healthy circadian rhythm drives SO much of your wellbeing - including the health of your hormones, as well as how deeply you sleep and how energetic you are during the day. Of course we love herbal medicine, adore a therapeutic supplement, and know nutrition is the bomb.com - but if your circadian rhythm is wobbly (or totally messed up) none of t…
…
continue reading
1
EPI 152: Tips For Better Fertility, Healthier Pregnancy, And Setting Your Child Up For A Healthy Life. With Registered Dietitian and Nutritionist Lily Nichols
48:42
48:42
Play later
Play later
Lists
Like
Liked
48:42
Show notes: (1:09) What got Lily into the work she does today (2:29) Maternal health and its impact on the baby’s long-term health (5:18) Addressing fertility challenges with nutrition (13:56) Role of supplements in preconception and pregnancy (17:29) Recommended foods for fertility and pregnancy (23:52) Managing stress and its impact on fertility …
…
continue reading
Summer is just around the corner and it’s time to turn over the garden. Kevin and Jacques have been focused on tomatoes, and different ways to grow them. They’ve just harvested garlic and onions, and they’re getting ready for massive harvests of other warmth-loving plants. Epic Gardening Shop Homepage: https://growepic.co/4bXY6bP Botanical Interest…
…
continue reading
1
EP 290 The Ultimate Pre-Pregnancy Checklist | Alexandria Devito
44:08
44:08
Play later
Play later
Lists
Like
Liked
44:08
Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to fou…
…
continue reading
It can be really tough talking to our teens about how their body changes and challenges they will encounter as they step into adulthood. It is possible to have an age-appropriate conversation that is body literacy focused and not sex focused (contrary to popular belief in our educational system.) In this week's episode we tackle Tough Talk: Teens a…
…
continue reading
1
Embodiment and Self-Love: How We Can Start Knowing and Loving Our True Selves with Dr. Christian Gonzalez
41:55
41:55
Play later
Play later
Lists
Like
Liked
41:55
Today Danielle and Whitney sit down with trauma healing expert Dr. Christian Gonzalez to understand how we can all start to become more embodied, move through stored trauma, and ultimately live a more vibrant life in connection with our true selves. Dr. Gonzalez shares: Why so many of us feel disconnected to ourselves in our 30’s, 40’s, and 50’s Ho…
…
continue reading
1
Working with Your Doctor: Maximizing Medical Support for PCOS
1:30:05
1:30:05
Play later
Play later
Lists
Like
Liked
1:30:05
Welcome to this special replay compilation episode of the PCOS Repair Podcast! As I take a short break over the summer, I’m excited to bring you this collection of episodes designed to help you dive deeper into essential topics. Today's binge-worthy replay is titled "Working with Your Doctor: Maximizing Medical Support for PCOS." In this episode, w…
…
continue reading
1
New Incubator Farm: Towards a Nature-Positive Dairy Production
20:53
20:53
Play later
Play later
Lists
Like
Liked
20:53
We're excited to announce the launch of their sixth incubator farm in North America near Livingston County, New York, focused on improving forage quality and environmental sustainability in dairy feed production. The farm is a 150-acre field separated into strips alternating between corn silage and alfalfa. The goal is to study different crop nutri…
…
continue reading
1
EP15: Jason and Daniel's story: A journey of two fathers building a family
36:05
36:05
Play later
Play later
Lists
Like
Liked
36:05
In light of pride month June 2024, on this week's episode, we welcome Jason and Daniel, a same sex male couple, who will be talking about their fertility journey. The conversation speaks to the subjects of donor egg, as well as gestational carriers. Follow us on Instagram @myfertilitypodcast, YouTube @MyFertilityPodcast, or reach out to us at info@…
…
continue reading
1
394. Lessons I learned in the 1st year of motherhood
42:06
42:06
Play later
Play later
Lists
Like
Liked
42:06
In this episode, I reflect on the top nine things I learned in my first year of motherhood! We'll discuss the power of a mother's intuition, the importance of setting boundaries, and the need to prioritize self-care and preparation before becoming a mom. This episode is intended to emphasize the strength and mental toughness that comes with motherh…
…
continue reading
1
36. Truths and Myths of Postpartum Recovery with Tova Benisty
47:48
47:48
Play later
Play later
Lists
Like
Liked
47:48
Tova Benisty is a certified personal trainer, Pilates instructor, gym coach, TRX coach, and pre and post-natal trainer. Through her work with women, she realized that many women are unaware of what happens to their bodies postpartum, how to exercise correctly after giving birth, and that a weak core is healable. She began learning about diastasis r…
…
continue reading
We create a lot of content that looks at treating the body as a whole to maintain wellness and prevent illnesses. Perhaps nothing exemplifies how everything is connected, like fascia. Fascia is a connective tissue that surrounds and supports muscles, organs, and other structures, providing integrity and facilitating movement. It’s a complex system …
…
continue reading
1
34: Why Conventional Fertility Methods Aren't Working with Spenser Brassard
59:17
59:17
Play later
Play later
Lists
Like
Liked
59:17
Did you feel like you're getting nowhere with fertility treatments, focusing on the best nutrition and taking all the best quality supplements? If you're doing EVERYTHING perfectly, but it just doesn't seem enough, then this episode is one you need to listen to. Today I'm interviewing a special guest - the one and only Spenser Brassard - top-rated …
…
continue reading
1
Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa
44:31
44:31
Play later
Play later
Lists
Like
Liked
44:31
Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web w…
…
continue reading
Common garden wisdom has recently been put to the test on the Epic Homestead. Everything from garden soil to growing methods is under the meticulous supervision of Kevin and Jacques. As they carry out their research and come to conclusions, they’ll share their results with the community. Epic Gardening Shop Homepage: https://growepic.co/3Vmgu7u Bot…
…
continue reading
We're covering my opinion on trendy suppies all over IG. These supplements are Arma, Athletic Greens, Bloom, and more! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our com…
…
continue reading
Frédérique Besson est ingénieure nutrionniste spécialisée en fertilité et accompagne les femmes et les hommes souhaitant concevoir. Dans cet épisode, Frédérique nous explique comment l’alimentation et la nutrition impactent la fertilité chez la femme et chez l’homme. Elle nous donne également des conseils sur les aliments à éviter et à privilégier.…
…
continue reading
1
(Français) Génétique, epigénetique et don d’ovocytes
39:28
39:28
Play later
Play later
Lists
Like
Liked
39:28
Le Dr Véronique Bellec est médecin, généticienne et elle accompagne les femmes, les couples dans leur parcours de PMA à travers une consultation et grâce à une approche intégrative (médicale, biologique et émotionnelle). Elle est également auteur du livre « Donner la vie, science et magie ». Dans cet épisode, le Dr Bellec nous parle de génétique et…
…
continue reading
1
Syndrome de Turner, devenir maman grâce au don d’ovocytes
23:06
23:06
Play later
Play later
Lists
Like
Liked
23:06
Jessica, atteinte du syndrome de Turner est devenue maman d’un petit garçon grâce à un don d’ovocytes à Barcelona IVF. Dans cet épisode, Jessica nous explique ce qu’est le syndrome de Turner et nous parle de son parcours pour devenir Maman. «Au début je ne voulais pas entendre parler du don d’ovocytes » « c’était important pour moi d’avoir un bon f…
…
continue reading
1
Solo: What's on a Naturopathic Students Grocery List
1:05:38
1:05:38
Play later
Play later
Lists
Like
Liked
1:05:38
In today's episode, co-host Victoria Gasparini takes us through her grocery list, sharing tips and tricks on how to simplify nutrition while meeting our health goals. Whether you're focused on weight loss, weight management, chronic disease prevention, or just want to start eating better, Vic's got you covered. In true 'Girls Gone Wellness' fashion…
…
continue reading
1
Ep 175 - The Healing Power of Water Fasting with Dr. Csilla Veress
58:43
58:43
Play later
Play later
Lists
Like
Liked
58:43
Although fasting has been used for thousands of years for various reasons, it has recently become a hot topic in medicine. But, is water fasting just a fad, or is it a proven method for healing? Join me for a lively discussion with Dr. Csilla Veress on the transformative effects of water fasting, the myths surrounding it, and what you need to know …
…
continue reading
Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Michelle Oravitz on acupuncture and infertility care. Michelle Oravitz, began her career as an architect upon graduating from Philadelphia University. After many years of experiencing missed periods and enduring stress at her high demand job in NYC, she dec…
…
continue reading
1
Unpacking PMDD (Premenstrual Dysphoric Disorder) with Naturopath Lisa Costa-Bir
33:55
33:55
Play later
Play later
Lists
Like
Liked
33:55
In this episode I speak with Naturopath Lisa Costa-Bir on all things Premenstrual Dysphoric Disorder (PMDD). Lisa is well versed on this topic as she has PMDD and works a lot with it in her clinical practice. In this episode we cover: What is PMDD? How is PMDD diagnosed? Ways to manage PMDD through diet and lifestyle Medications and supplements typ…
…
continue reading
1
Complete Guide to Raising Ducks with Kristine Ellis | The Beet
57:11
57:11
Play later
Play later
Lists
Like
Liked
57:11
In this week’s the Beet Podcast, we’re in conversation with Kristine Ellis of Dunkin’ Ducks. Kevin and Kristine discuss duck care, from rearing ducklings, to supporting a healthy collective at home. Does Kristine succeed in converting Kevin from chicken-keeper to duck-keeper? Listen and find out! Epic Gardening Shop Homepage: https://growepic.co/3V…
…
continue reading
Everything you need to know about ducklings – sourcing, brooding, and rearing – is in this episode. Kristine Ellis of Dunkin Ducks even provides some extra tips and tricks that she has gathered in her multiple decades of caring for ducklings. Epic Gardening Shop Homepage: https://growepic.co/3VihtFw Botanical Interests Shop Homepage: https://growep…
…
continue reading
1
393. Two things that should NOT be in your prenatal
13:19
13:19
Play later
Play later
Lists
Like
Liked
13:19
In this episode we're discussing two things that should NOT be in your prenatal supplements: folic acid & iron. We'll get into why folic acid should be replaced with folate and why I advise against taking iron in the same supplement as calcium. Plus, the two prenatal supplements I love and recommend! Chapters in this episode: 00:23 The Importance o…
…
continue reading
Today’s snacksize Doctor’s Kitchen podcast is about how neurodiversity can affect people in different ways. Dr Miguel Toribio-Mateas is the Neurodiversity Lead of the Primary Care & Community Neurology Society and he supports youth mental health programmes at the London-based Body & Soul charity. In the full episode, we do a deep dive into the scie…
…
continue reading
1
Adrenal Nutrition and Lab Testing with Chelsea Potter
32:33
32:33
Play later
Play later
Lists
Like
Liked
32:33
Thank you for joining us. A couple of weeks back, we had nutritionist Amber Fischer on our IG Live to discuss adrenal health. If you would like to get a base understanding of how the adrenal glands work and their impact on our health, please check out our IG Live feed. That discussion just scratched the surface on balancing your adrenals naturally.…
…
continue reading
What structures do duck-keepers need to rear ducks safely? A water source and a shelter are obvious starting places. And you can even give your ducks a super deluxe living situation. Kristine Ellis discusses what they need, how to protect them, and what predators to expect. Epic Gardening Shop Homepage: https://growepic.co/3XaJAJv Botanical Interes…
…
continue reading
