Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...

Funny thing happened on my way through life 2o years ago, met a covert Narcissist saw him 3 times & ' red flag.' Fast forward hes well rehearsed for his " Revenge " Narcissists aka Soul Sucking Wannabees #CrimesAgainstHumanity #Gaslighting #Rage Cover art photo provided by alac dai on Unsplash: https://unsplash.com/@alacdai

Welcome to the DayTrip podcast where I, Dailande your host, take you on a trip down my thoughts, perspectives and realizations on this experience we call life. For a copy of my book "LIFT, How To Eliminate Fear, Self Doubt and Laziness" by Dailande Antoine visit Amazon.com Find me on Instagram @dailandea

f Cover art photo provided by alac dai on Unsplash: https://unsplash.com/@alacdai

What a terrible idea! There are so many things in health and fitness that are either just plain wrong, misinterpreted or just completely unnecessary and a terrible idea. We are going to delve head first into these topics, provide you with an insight into what the evidence is currently saying plus some hilarious commentary. Our goal is to make training and nutrition as easy as possible, to make sure you have the maximum amount of fun. Brought to you by Ali, Dai and Tom from HY3RID coaching.

Are you living by design or just accepting the script society has written for you? Fit & Frugal is a movement for the audacious few, obsessed with creating a genuinely fulfilling life. We challenge the status quo with raw, unfiltered truths and flip the script on typical self-help clichés, proving that you can create your own path without following the crowd. Here, we confront our demons, shatter the confines of mediocrity, and tackle the deeper matters of self-discovery & personal growth. I ...

The Daily Rev Podcast is about an act of revealing or communicating divine truth. “Daily Rev” was created with the intention of producing inspirational messages to keep us motivated as we strive to achieve our goals. With the intention of growing daily in self awareness, and sharing lessons based on real time experiences, these revs are designed to shift our awareness towards redefining our identity, environment and vision. Every week Dai and Coach JHunt will release a collection of 7 Daily ...

Podcast by Elliotthetrainr

Join Tori Kruse, entrepreneur and former Miss Missouri USA, on 'The Tori Kruse Show' where inspiring entrepreneurs and style innovators share their success stories and style insights. Dive into engaging discussions on entrepreneurship, personal growth, and the impactful role of style and faith in professional success. Each episode is packed with practical advice, uplifting stories, and essential style tips. Subscribe, rate, and review to become part of our vibrant community and find your spa ...

Hey everyone, I’m Tony Hardman your host for “Not Quite Zen” a podcast about struggling with mental health and finding ways to make life better. I’ve struggled with mental health all my life, and through lots of therapy and hard work I’ve learned how to be calmer, happier and more grounded. Hopefully, this show can do the same for you.

Join Makaila Nichols as she shines a new light on your favorite celebrities, influencers, and experts. We invite you to hear the real, unglamorous and challenging struggles that your role models have overcome. Our show serves as a reminder that you are not alone in dealing with a multitude of social issues including bullying, body image, mental health and more. Brought to you by the Blatantly Honest Foundation.

Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on many things to our children such as our mindset, our habits, our attitude and what we’ve learned along the way. Each of these will shape who our children are and who they will become. The Warrior Dads mission is to help you become the healthiest version of yourself, hone your edge, and live wit ...

In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...

Podcast Marketing Secrets is for Entrepreneurs, Coaches, and CEOs who are looking to Grow their Business with a Podcast, Become a Key Person of Influence in their Industry, and Get their Ideal Clients to Come to them. Featuring trending News, The Business of Podcasting, Attraction Marketing, and Tip of the Week plus highlight Interviews with Industry Professionals this is the perfect show to consume during your commute, gym session, daily walk, or coffee break. Hosted by Al Morentin, CEO of ...

Welcome to the Better Every Day Podcast (formerly the Daily New Years Podcast)! This podcast is designed for Goal Getters, people who aspire to achieve massive success in their lives every day. Goal Getters don’t rely on New Year’s Resolutions to get started—we don’t wait for next month or next week—We take action towards our dreams every single day. This podcast is dedicated to providing people around the globe with success-driven strategies and actionable advice on the topics of goal setti ...