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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Real English Conversations Podcast - Learn to Speak & Understand Real English with Confidence!
Real English Conversations: Amy Whitney & Curtis Davies - English Podcast
Welcome to the Real English Conversations podcast, your ultimate destination for immersive English learning! If you're eager to elevate your English proficiency beyond the basics, you've landed in the perfect spot. Our mission is to empower you to master listening, speaking, and comprehending English in real-world scenarios, regardless of your location. From casual discussions to professional dialogues, we cover a wide spectrum of topics, ensuring you're prepared for any context. Learning wi ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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How to Learn a Language is the podcast with the very self-explanatory name! We’ll cover all aspects of language learning, especially focusing on learning how to learn languages better. From time to time guests might pop by to share how they learn languages, but mostly it’ll be me and you hanging out so hey, get comfy and let's learn how to learn a language. Follow for more at https://www.lindsaydoeslanguages.com/podcast Got a question? A topic you'd like covered or a guest you'd like to hear ...
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Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
Erin Diehl | Business Improv Edutainer, Failfluencer, Keynote Speaker
*TOP 1% GLOBAL PODCAST* Hi friend, it’s Erin Diehl. I’m meeting you here to help you see yourself so that you can truly see those around you. Empathy = unlocked. Join me every Wednesday as I speak with personal and professional development gurus about the things that make this life pesky and beautiful. And with an improv-infused twist–thanks to my 13+ years of improv experience–this show will give you tangible techniques for transforming yourself through play to, above all, remember that no ...
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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We Met At Acme is the OG dating podcast and your tool for the next generation of adults. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook towards ...
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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The best podcast for learning English if you like current events and trending topics. Improve your English listening, learn new words, and build your confidence with the #1 English-learning podcast focused on stories and English expressions. Join Jeff and JR every Monday and Thursday for a short English lesson. In the first half, you'll enjoy a story about something happening in the world. In the second half, you'll learn how to use a common English expression or phrasal verb. Best of all, t ...
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Speak English powerfully using the Effortless English system. Learn English with AJ Hoge, "The World's #1 English Teacher". Learn tips and strategies to improve your spoken English. Learn English vocabulary. Learn about American English and American culture. Be a successful English speaker and international leader!
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A top retirement podcast. Roger Whitney, CFP®, CIMA®, CPWA®, RMA, guides you on how to actually do retirement well financially and personally. This retirement podcast isn't afraid to talk about the softer side of retirement. It will teach you how to retire with confidence. Two-time PLUTUS winner for best retirement podcast / blog and the 2019 winner for best financial planner blog. This retirement podcast covers how to create a paycheck, medicare, healthcare, Social Security, tax management ...
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Two plus-size models & body activists here to get real and candid about living your most confident life. Get ready for powerful conversations that will leave you laughing, motivated, and inspired.
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Did you know we determine everything about you from your voice? If you want to captivate the listener and command the space with a voice that makes people listen, this podcast is for you. Join Internationally known voice expert Tracy Goodwin as she shows you how to amplify your authority with her signature methodology Psychology of the Voice® as she shows you how to unearth your voice stories so you speak with confidence, uncover the barriers that keep us from connecting, and unleash the pow ...
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Host Katie Ann brings you conversations to help you feel confident in your day-to-day life with guest interviews with expertise in finance, family relationships, career advice, and more. Because you should be able to live your life full confidence ahead. Subscribe to stay up on new episodes.
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The Dangerous & Delicate Balancing Act Between Your Dream Job and Your Day Job Formerly titled Real Person | Real Needs This podcast chronicles the journey of a 30-something who is trying to discover his purpose in life and make his dreams a reality. Geoff Desiato is a husband and father of two, with the responsibility to provide for his family. He's a proud high-school graduate who has worked full-time since he was 17 years old. But after 13 years of working for “The Man,” and being told th ...
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Are you a Christian longing to honor God in every aspect of your life, including your finances? The Ask Ralph Podcast is your guide to finding financial freedom, making wise money decisions, and aligning your resources with your faith. Your host, Ralph Estep, Jr., brings a unique combination of expertise and genuine experience to the table. He's an accountant, a business coach, a podcast host, an author, a farmer – but above all, a husband, father, and a man seeking to follow Jesus wholehear ...
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Social Confidence Mastery is the #1 resource to help introverted engineers, programmers, and developers to improve their social confidence. That way, they can create more meaningful relationships in their personal, romantic, and professional lives. Listeners will get actionable advice to help them develop their charisma, have better conversations, and build quality connections.
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done. This isn’t some “you can do it” cheerleading session. This is a confidence i ...
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A lively interview show about how to talk when you’re not sure what to say.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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This podcast is about learning how to gain confidence in your public speaking and communication skills. Each episode is packed with information to help you gain confidence and knowledge to become successful at speaking, podcasting, communication, leadership, and gaining influence.
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The Quickie: Change Your Self-Talk (And Overcome Your Inner Critic) | Summer Rewind
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Today's summer rewind is a re-release of one of our favourites that we keep coming back to. We'll be back in September with brand new interviews! How do you talk to yourself? Are you critical? Mean? Doubtful? A lot of us can be our own biggest bullies, but our self-talk is one of the most important factors in the quality of our lives, relationships…
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This workshop teaches you how to use "even as" to present a potential contrast in a sentence. See full workshop: https://plainenglish.com/videos/even-as Video Workshops give you all the tools you need to express more complex ideas. Workshops include: Video lesson ~10 minutes Quiz Exercises Opportunity to practice & get feedback Watch workshops free…
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Creating Inclusive Conversations and Stronger Teams with Jonathan Cinelli
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Unlock the power of authentic communication and leadership with Jonathan, a performance coach and transformational speaker. In this episode, Jonathan shares his journey and the three key principles that have shaped his approach: being fully present, leading with curiosity, and prioritizing others. Learn how to manage distractions and make every int…
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Overcome Imposter Syndrome and Nourish Your Mind, Body, and Business with Lisa Odenweller, Founder of Kroma Wellness
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Have you ever felt imposter syndrome? Then you’re in good company, because that's usually a sign you’re up to BIG things. Today’s guest is CEO and Founder of Kroma Wellness, Lisa Odenweller. She has a powerful story of building and eventually losing her first business, to starting again, raising 9+ million from celebrity investors likeGwyneth Paltr…
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251: What's an LSD Day and Why Are People Obsessed? (Hint: It's Not What You Think)
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We had an anonymous improve it! peep call in and ask about burnout - something we all know a little bit too well, and what our best advice is for preventing it and how to make burnout prevention a company-wide initiative. It has a little something to do with LSD (and that’s Light Saver Day, mind you). In today’s episode, Erin gives you a solo activ…
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3285: What Is True Success by J. Money of Budgets Are Sexy on Genuine Success & Meaningful Relationships
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: True success isn't about wealth or accolades but the fulfillment of love, health, and freedom. J Money, from BudgetsAreSexy.com, emphasizes that genuine success lies in nurturing meaningf…
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What are 10 expenses I can drop immediately and not even miss them?
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Are you tired of feeling like your money is slipping right through your fingers? What if there are expenses you could drop right now and wouldn't even miss them? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he talks about saving money by cutting off unnecessary expenses. What Are 10 Expenses I Can Drop Immediately And Not E…
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Summer Rewind: Finding Your Normal: Navigating Low & Mismatched Libidos
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We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about: What libido is and isn't The difference between libido, sex drive, and desire What a "normal" libido looks like Why low libido isn't inherently bad How to navigate mismatched libidos in a relationship Common libido myths What can negatively impac…
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Securing Their Future - Retiring with Special Needs Children
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If you have a special needs child, you know that your retirement plan will need to include plans for their future. How do you create a great retirement while honoring and caring for your child with special needs who will most likely live beyond your years? That’s what we’ll be learning today. In this episode, Matt from Haystack Financial Planning j…
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#56 Understanding & Healing Anxious Attachment with Jessica Baum, LMHC, Psychotherapist
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Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us through the different attachment styles and unpack how our early experi…
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402: The Reality (and Courage) of Becoming
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The Art of Becoming: Navigating Life's Transformations Embracing the process of becoming involves shedding old identities, beliefs, and habits to align with one's true self. As discussed in the podcast episode, the journey of becoming is likened to a metamorphosis, much like a caterpillar transforming into a butterfly. This transformation requires …
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who wan…
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I am thrilled to be talking to the speaker, author and performer, Greg Bennick this week. Greg's new book, 'Reclaim the Moment: 7 Strategies to Build a Better Now' will be published this month. The book explores ways to bring ourselves and our organisations back to centre when we have been thrown off track by the world. The book covers topics that …
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How To Deal With Loneliness With Myke Macapinlac
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to deal with loneliness. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social confidenc…
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Overcoming Perfectionism: A Filmmaker’s Journey | Anna Summers
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Join host Katie Ann Powell as she interviews documentary maker and filmmaker Anna Summers on the latest episode of Full Confidence Ahead. This episode is all about embracing imperfection and the power of failure. Anna shares her personal journey with tics and perfectionism, revealing her struggles with authenticity and societal expectations. She di…
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Fast Version: A quick tour through America's national parks (One of a kind)
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** Enjoy this fast version of Episode #700. Listen to the fast audio of our lessons at PlainEnglish.com during this free trial week, August 12-18, 2024. Sign up at PlainEnglish.com to enjoy this free week. Today's story: America's national parks are an important part of the country's natural landscape and they attract millions of visitors per year.…
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5 Ways to Snap Into Positive Mindset (+ How It Benefits Your Business)
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When you’re doing big things in the world and have big ambitions, you’re going to be faced with problems to solve. The good news is, YOU get to choose how you react to them. Chris and I share strategies and mindset shifts to tap into a high vibration and positive mindset especially when you face setbacks in life and business. Not only will the mant…
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Ever find yourself thinking that if you could just change one thing about yourself, everything would fall into place—your dream job, the perfect relationship, or that big opportunity? It’s easy to forget that you’re already enough, just as you are. In this episode, we dive into the powerful reminder that you are inherently valuable, lovable, and ca…
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189. Summer Rewind: Going Deeper with Rosie on Fat Shaming: Navigating Negative Comments & A Size-Biased World
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Even the most confident among us can be deeply hurt by fat shaming. Intentional or not, overt or covert, no one wants to experience it. After a recent conversation with our friend Rosie about her distressing encounter with fat shaming on a plane, we found ourselves asking: Why does this still happen? Why is "fat" used as an insult? And why do some …
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3284: 8 Life-Changing Quotes from Inspirational Authors by Jay & Heather Harrington of Life And Whim
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3284: Discover the profound wisdom of eight inspirational authors through their life-changing quotes. This article by Life and Whim explores timeless insights that can transform your perspectiv…
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Should I take a digital sabbath and how do I do it?
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Ever feel like your smartphone is ruling your life? What if there's a biblically-inspired way to break free from the digital chaos? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he talks about the power of a digital sabbath. Should I Take a Digital Sabbath and How Do I Do It? With Ralph Estep, Jr. In this episode of The Ask …
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5 Tips for Advocating for Yourself at Work—and Why It Matters
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Do you ever feel invisible at work? Like you need to change who you are to get heard?! Emmy-winning journalist turned communications expert, and author Jessica Chen is empowering those raised with quiet culture traits on how to get noticed at work for all the right reasons. You’ll learn: How to control your career brand Why you need to “ACCT” to ad…
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#612: Anxiety Neutralization and Tools for the Anxiety Prone
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Anxiety used to rule my life. I woke up with it and went to bed with it. I felt like a prisoner to it. If you ever struggle with anxiety, this episode is for you. In the episode I'm going to teach you the two most effective techniques I have used that have enabled me to neutralize and have power over the anxious voice in my life. We're going to tal…
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Communicating with precision improves comprehension, recall, persuasion, and likeability! Whether it’s verbal or written, clear and concise communication is appreciated by others. Learn three strategies you can employ to communicate with precision. (Re-release of ep 103) TAKE THE FREE PERSONAL BRAND ASSESSMENT https://talkabouttalk.com/personalbran…
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1
A quick tour through America's national parks (One of a kind)
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Today's story: America's national parks are an important part of the country's natural landscape and they attract millions of visitors per year. Some parks preserve wilderness areas. Others have pristine beaches. Two parks include networks of caves. All are preserved for future generations and open to visitors. Learn this English expression: Someth…
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1050. Optimizing Your Hiring Process To Maximize Team Performance
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In this episode of the Kelly Roach Show, Kelly shares her expert insights on optimizing your hiring process to maximize team performance. She emphasizes that exceptional leadership and clarity are essential for creating a high-performance organization and provides tips on pre-hiring strategies. Kelly breaks down the importance of clarity, context, …
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The Shadow: Individuation, Wholeness, and Becoming Your True Self
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Dr. Rick and Forrest explore one of the most interesting concepts in psychology: Carl Jung’s concept of the shadow. The shadow includes the “the things a person has no wish to be,” the uncomfortable aspects of ourselves that we deny or ignore. Facing those parts can be difficult, but becoming aware of the shadow, accepting it, and integrating it al…
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Leveraging PR to Boost Visibility, Credibility and Get Paid MORE For What You Do with Rebecca Cafiero
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Ready to unlock the power of media visibility for your business? I’ve been working with today’s guest to get Glōci featured in Forbes, US Weekly, Business Insider, and a handful of other publications. I’m joined by the Founder of Pitch Club, Rebecca Cafiero. We talk about ways to get more visibility through media publications, how to pitch yourself…
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Navigating your un(Balanced) Life Character: The Lonely Achiever
20:41
20:41
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Are you feeling isolated in your pursuit of success? You're not alone. In this episode, Tiffany shares into the concept of another un(Balanced) character, the "Lonely Achiever" and explores the pitfalls of prioritizing career and self over family. If you've ever felt like no one understands the pressures you face or how to balance the extraordinary…
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Unlock The Vault of Limitless Abundance | The Way of The Go-Giver
22:51
22:51
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Like it or not, karma is real. Every time you do something solely for your own benefit at the expense of someone else's, it will come back to bite you. This is a universal law of the world, if you always try to take something, the world will take it from you. But on the flip side, if you are always trying to give value and good energy, the world wi…
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3283: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio
13:28
13:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3283: Jenny Lee from HelloBrio.com explores the concept of digital simplicity, emphasizing it as a balanced and sustainable approach to technology use. Unlike the extremes of digital minimalism…
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Have you ever been tempted by those shiny bank bonus offers? Should you play the bank bonus game? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he dives into the world of bank bonuses. Should I Play The Bank Bonus Game? With Ralph Estep, Jr. In this episode of The Ask Ralph Show, host Ralph explores the lucrative but complex…
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1
Habits of Confident People: The Big Bold Walk
11:19
11:19
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Today's episode continues our habits of confident people series with innovative strategies for becoming the next bold version of yourself. Tune in to discover how visualizing your future self can propel you towards greater confidence and success, insights into different environments that fuel personal growth, and how you can apply these tips in you…
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986: The New Rules for Achieving in the Modern World with Asheesh Advani
35:30
35:30
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Asheesh Advani discusses why the old rules of leadership no longer apply—and what to do differently today. — YOU’LL LEARN — 1) Why our idea of achievement needs a rework 2) Why to befriend both older and younger people 3) An under-utilized tactic for dramatically accelerating your career learning Subscribe or visit AwesomeAtYourJob.com/ep986 for cl…
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133 — How to Design a Life You Love and Make Every Day Count with Psychologist Jodi Wellman
52:23
52:23
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It's easy to feel like you're just going through life on autopilot sometimes without making every day count. That's why it's important to design the kind of life you want to live. Positive psychologist Jodi Wellman says we can take control of our time and design the kind of lives we want to live. She's the author of a new book called You Only Die O…
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How to Forgive Yourself & Move Forward Confidently
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17:01
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Many of us give up on our hopes and dreams because past attempts didn’t work out… Our ego tells us we made mistakes and we’re afraid of making more. However, by viewing failure differently and recognizing that each choice brings us new knowledge, we can see how these experiences help us progress toward our goals. So join me on today’s Cabral Concep…
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Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)
48:53
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Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National Park, a feat that brought him international fame and was featured in the Oscar-winning documentary, "Free Solo”. In this episode, Jake and Damian sit do…
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1
Happy #700: Plain English Plus+ is free this week
4:37
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🥳 Happy Episode 700! Plain English is celebrating episode #700 on August 12! And to celebrate, we are opening up our full, premium program, Plain English Plus+, to all Plain English listeners -- absolutely free for an entire week. Join us from August 12 to 18, 2024 and you can: Practice listening with the fast episode and interactive listening exer…
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3282: Burnout or Breakthrough by Shana Olmstead on Self-Reflection & Intuition
10:29
10:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3282: Shana Olmstead explores the natural evolution of career satisfaction and the importance of aligning work with personal joy and growth. She encourages deep self-reflection and intuition to…
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Why Do Couples Photos Get More Likes? Ft. Eyal Booker
46:02
46:02
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Eyal Booker is one of my favorite ever Love Islanders. We sit down to talk about his current dating life, the difference between dating British girls and American girls, being the only Jewish Love Islander, if he keeps in touch with his exes, why we support couples more than singles, what he’s working on in therapy and so much more. Sponsors: Go to…
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Have you ever felt like your mistakes were too big to be forgiven? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he explores redemption and forgiveness from a Christian perspective. Am I Too Far Gone For Forgiveness? With Ralph Estep, Jr. In this episode, Ralph addresses a listener's question about finding spiritual and fina…
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3281: How I Repaired My Damaged Sense of Self After a Breakup by Eddie Corbano on Confidence
10:13
10:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3281: Eddie Corbano shares his journey of rebuilding his sense of self after a devastating breakup. He emphasizes the importance of rediscovering one's identity and self-worth, independent of p…
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260: How to Slow Down Aging with Chris Mirabile
1:01:00
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Can you really slow down the rate at which you age? In this episode, we delve into the realm of longevity health with Chris Mirabelli, a renowned entrepreneur and longevity expert. Tune in to discover actionable tips for optimizing your own health span, including why the Mediterranean diet is a standout choice for longevity, and how integrating spe…
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Do THIS To Eliminate Toe Pain & Walk Stronger With More Confidence (& The SECRET SAUCE For Banishing Bunions!) With Foot Specialist Dr. Emily Splichal
59:04
59:04
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In this episode, Dr. Emily Splichal (check out our first podcast together here) and I discuss foot health, exploring techniques to relieve foot tension and improve circulation, including the use of percussive guns, vibration rollers, and Naboso's Neural Ball. Additionally, you'll discover the connection between breath, toe flexion, and engaging the…
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3280: A Guide to Letting Go of Shame & Fear by Leo Babauta of Zen Habits on Emotional Wellbeing
12:14
12:14
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3280: Leo Babauta of ZenHabits.net explores how shame and fear subtly govern our lives, often leading us to avoid actions or feel bad about ourselves. He offers a practical approach to recogniz…
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