In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Are you ready to create a life in alignment with your Highest, fullest, most creative expression? Welcome to The Soul Collective show, a transformational space where conscious creators and expansive visionaries come together. Whether you're an artist, coach, healer, visionary, or someone dedicated to embodying your highest self and anchoring in more light - this community is intentionally created to support you in shining your authentic light. It’s true that businesses are a reflection of ou ...
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YOU are your greatest Adventure into your Soul through the Selfs: Self-Awareness Self-Love Self-Coach while we Squash Self-Judgment. When you recognize the power and beauty within your Soul, you are able to see and encourage the power and beauty in Others! We get curious about mental illness, Detransition, our ego & Higher Self, trans ideology, our inner child, our bodies and minds, and sitting with our soul.
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424: Healthy Masculinity with GS Youngblood
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This week's episode is a must-listen for anyone looking to deepen their understanding of healthy masculinity and emotional connection in relationships. We've got the incredible GS Youngblood on the show, the author of "The Masculine In Relationship" and "The Art of Embodiment for Men." GS shares some wisdom on how men can embody their masculine cor…
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Note: This episode contains adult topics and has explicit content. Ready to unlock the secrets of Tantra? This episode is a game-changer! We have the amazing Kimberly Coffin with us, a certified trauma-informed sex, love, and relationship teacher. Trust me, she's here to blow your mind about what Tantra truly is! We dive deep into how Tantra intert…
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Raising Healthy Kids in a Toxic World: An Eye-Opening Conversation with David Steinman
41:52
41:52
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Are you unknowingly putting your family at risk with everyday household products? This week on Motherhood Unstressed, I sit down with renowned environmental activist David Steinman, author of the new book Raising Healthy Kids, to uncover the hidden dangers lurking in our most popular items—from bubble bath to cereal to cleaning products. David shar…
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422: Mastering Relationship Skills with Dr. Stan Tatkin
58:29
58:29
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Could your relationship benefit from a deeper connection? Join us for a conversation with Dr. Stan Tatkin, co-founder of the PACT Institute and renowned for his psychobiological approach to couple therapy. We explore his inclusive approach to modern relationship structures. Dr. Tatkin reveals his secrets for maintaining excitement in long-term rela…
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421: Trauma, Hope & Healing with Sarah K Grace
52:12
52:12
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In this episode, we sit down with the incredible Sarah K Grace, who's been tapping into her psychic and intuitive abilities since she was just seven. Raised in a tough environment in South Dakota, Sarah battled addiction and fear but turned her life around to become a paramedic in California. Her story is one of triumph. Now, she’s a full-time medi…
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From Hunter Biden to Out of the Shadows: Lunden Roberts Speaks Out
30:11
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In this episode of Motherhood Unstressed, I’m joined by Lunden Roberts to discuss her new memoir, Out of the Shadows: My Life Inside the Wild World of Hunter Biden. While the book does touch on her experiences related to the Biden family, it’s primarily a heartfelt account of her journey as a single mother. Lunden opens up about the challenges she …
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Grieving the loss of a loved one can shake the foundation of your world, but what if there were practical tools to help you navigate this emotional whirlwind? Today, I dive deep into the emotional rollercoaster of grief, sharing my personal journey after losing my beloved dog, Maya. Whether you're dealing with the loss of a loved one, a pet, or eve…
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419: Healing Trauma and Shifting Negative Beliefs with Julie Poole
1:07:21
1:07:21
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Content Warning: this episode discusses sexual assault. Hey everyone! Today’s must-listen episode features Julie Poole, a hypnotherapist, counselor, and Reiki master. Julie shares actionable steps to transform your life, covering topics like shifting limiting beliefs, healing traumas, and the law of attraction. Julie discusses everything from her c…
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Manifest Your Dreams: Lion’s Gate Portal Guided Meditation
9:24
9:24
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This meditation is designed to harness the energy of the Lion’s Gate Portal. This annual cosmic event, peaking on 8/8, aligns the star Sirius with the Sun in Leo, creating an energetic gateway for manifestation, spiritual growth, and deep inner transformation. This meditation will help you align with this potent energy, set powerful intentions, and…
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418: Scalar Energy Healing with Tom Paladino
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Ready to dive into the mysterious world of scalar energy? We've got an electrifying episode lined up with the one and only Tom Palladino, a true pioneer in this fascinating field. Listen in because we're about to unlock the secrets of scalar energy and its effect on our health and well-being. In this episode, Tom takes us on a journey from the grou…
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Katee Sackhoff ON: Motherhood, Acting, and Resilience
31:01
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This week I sit down with the incredible actress Katee Sackhoff, best known for her iconic roles as Lieutenant Kara "Starbuck" Thrace on Sci-Fi's Battlestar Galactica, Bo-Katan Kryze on Disney+'s The Mandalorian, and as the voice of Silk Spectre in the upcoming animated Watchmen feature. Katee opens up about her personal journey as a mother of two,…
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417: Empath & Relationships with Sarah Weiss
1:03:51
1:03:51
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In this episode, we dive into empathic relationships with the incredible Sarah Weiss, exploring what it truly means to be an empath and the unique challenges it entails. Sarah distinguishes being an empath from just being empathetic and discusses the importance of grounding techniques and setting boundaries to avoid losing oneself in relationships.…
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Music as a Carrier Wave of Consciousness with Steven Halpern
55:30
55:30
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In this episode, we are honored to welcome Steven Halpern, a Grammy® Award-nominated, multi-platinum recording artist, composer, producer, researcher, author, and pioneering sound healer. Recognized by The Los Angeles Times as "a founding father of New Age music," Steven has launched a "Quiet Revolution" in modern instrumental music, emphasizing ha…
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416: How to be Fully Human with Dr. Margot McKinnon
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1:03:40
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On today’s episode, I’m joined by Dr. Margot McKinnon. We dive into her fascinating journey involving spiritual encounters and near-death experiences, and how these shaped her groundbreaking Dominance Theory. Dr. McKinnon talks about the need for spaces to ponder life’s big questions and shares her insights on unconditional love and the meaning of …
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Today’s episode is an absolute gem, especially if you’ve ever felt that nagging feeling that something just isn’t quite right, but you can’t put your finger on it. You know, those moments when everything seems okay on the surface, but deep down, you feel uneasy? Well, you’re not alone, and we’ve got an expert to shed some light on this! We’re thril…
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Your Unique Source Frequency: Embracing Your Authenticity with Rayania Chaenn
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54:32
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Welcome to The Soul Collective. Today, we are delighted to welcome Rayania Chaenn, an intuitive guide, quantum healer, and galactic channel. Rayania is the founder and host of the Galactic Retreat, where she curates heart-centered conversations with top channelers, spiritual teachers, sound healers, and alchemists to support the creation and fulfil…
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414: The Codependency Revolution with Ross Rosenberg
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48:09
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In this episode, I sit down with Ross Rosenberg, a global thought leader in codependency, narcissism, and trauma treatment. We discuss how traditional approaches often missed the mark and led to stigmatization. Understanding the roots of these behaviors — often linked to childhood trauma — is crucial for breaking free from unhealthy relationship pa…
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Impractical Jokers’ Joe Gatto Brings Laughter to Bedtime with Children's Book "Where’s Bearry?"
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In this episode, I sit down with the incredibly talented Joe Gatto—comedian, actor, producer, and star of the hit series Impractical Jokers. We dive into his latest creative venture, a delightful children's book debut titled "Where’s Bearry?" "Where’s Bearry?" (releasing on 9/3) is a story that resonates with parents and children alike. It’s a hila…
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413: 5 Ways To Navigate a Relationship That Feels Stuck (replay)
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There’s someone in your life you love, but the relationship just isn’t working. Despite your best efforts to communicate and try to work things out, nothing is changing. This person seems totally uninterested in listening to you or working on the relationship. You’ve hit a wall, and the relationship feels stuck. This can be so maddening, frustratin…
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412: Finding Your Life Path and Purpose With Blake Chalfant
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Have you ever wondered what it truly means to live a soul-driven life? In this episode, join me and my son, Blake Chalfant, as we dive into the world of soul alignment, self-discovery, and embracing your unique path. We'll explore the ancient wisdom of indigenous cultures, the power of rites of passage, and how modern societal pressures often lead …
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Alchemizing Fear and the Significance of Coming to Earth with Christian Sundberg
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1:00:20
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Welcome to The Soul Collective. Today, we are excited to host Christian Sundberg, a seasoned project manager with over 15 years of experience in complex nuclear pump and valve manufacturing. Beyond his professional achievements, Christian is a compelling public speaker, having presented at over 100 events. Remarkably, as a child, Christian remember…
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Following Your Highest Joy and Embodying Your Authentic Self with Fride Vedde
1:10:32
1:10:32
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Fride Vedde was born by the Norwegian fjords and has always felt a deep connection to the whales and the sea. Her family and ancestors were fishermen and whalers, and her favorite childhood moments were spent at sea and listening to the stories of the past. Fride is an educator, writer, mother, facilitator and spiritual explorer. She loves to uplif…
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411: A Journey to Heaven and Back With Kristen Numen
1:08:03
1:08:03
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What happens when we cross over to the other side? In this episode, spiritual medium and healer Kristen Numen shares her near-death experience, detailing her vivid encounters with the afterlife. Join us as we uncover Kristen's emotionally charged journey into what many describe as heaven, offering comfort and understanding to those curious about th…
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Reclaiming Your Power, Healing and Manifesting More Magic in Your Life with Mia Magik
59:14
59:14
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Mia Magik, the headmistress and founder of Witch School, an online academy of Magikal Artistry. Mia has led transformative retreats in Scotland, Italy, and the Czech Republic, and brings over a decade of experience in yoga, meditation, Buddhism, Kabbalah, ceremonial magik, priestess arts, crystal healing, and earth-based spirituality. As a spiritua…
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410: Tap Into Your Gifts and Quantum Leap Your Life With Elyse Archer
50:53
50:53
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In this episode, we’re having a conversation with the inspiring Elyse Archer, founder of Super Human Selling. This isn't your everyday chat; we're peeling back the layers to uncover the raw and real magic of embracing your authentic gifts. Forget chasing someone else's dream – it's all about shining in your unique light, and Elyse is here to show u…
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From 'Maid' to 'Class': Stephanie Land's Journey of Survival and Advocacy
33:09
33:09
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I had the honor of chatting with the phenomenal Stephanie Land, an author and activist whose voice resonates deeply with so many of us. Stephanie’s work sheds light on the crucial issues of social and economic justice, all while sharing her powerful journey of parenting under the harsh reality of poverty. You might know Stephanie from her debut boo…
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409: Healing & Preventing Cancer with Dr. Katie Deming
56:05
56:05
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Hey everyone, today we're hanging out with Dr. Katie Deming, an oncologist with a whole new take on cancer care. Forget the usual clinical jargon – we're going deep into the world of conscious medicine. Dr. Deming has this incredible story about how she moved from traditional to integrative oncology, bringing a holistic approach to well-being into …
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Conception to Postpartum: Nutritionist Stephanie Middleberg’s Pregnancy Nutrition Advice
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38:57
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This week Stephanie Middleberg, registered dietitian nutritionist and author of "THE BIG BOOK OF PREGNANCY NUTRITION: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond" is sharing invaluable guidance and support for moms-to-be with actionable tips and expert advice to ensure a happy, healthy pregnancy and beyond. In…
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