Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Welcome to the IronDad Podcast. This is A place for all things triathlon, marathon and half-marathons for every day people like me.
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Health. Fitness. Performance.
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The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
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CoachJoeBeer helps you train for Triathlon, Duathlon, Ironman, Sportive, Time-trial and running events
J.Beer - JBST.com
Since 2006 Coach Joe Beer and various side-kicks, guests & athletes have given training, nutrition & technology advice to improve your triathlon, duathlon, Ironman, running & cycling performances. Visit these great brands www.ScienceInSport.com www.Nopinz.com www.SouthForkRacing.co.uk and www.ForthEdge.co.uk
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Follow our journey towards the Ironman World Championships, Kona 2024. Join Drew and Todd as we discuss training, racing, and staying focused during an Ironman build. Whether you are an experienced triathlete or just dipping your toes into the sport, this podcast is for you! We will provide experiences and insights from elite level racing, all the way down to the basics.
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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Trust the Process is brought to you by D3 Multisport based in Boulder, CO. Each week we'll dive into triathlon topics through interviews with highly regarded triathlon coaches, age-group athletes, and industry experts within triathlon. D3 was founded in 2000 by USA Triathlon Coach of the Year, Mike Ricci. D3 was one of the first online coaching companies in the sport of triathlon. Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support
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No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
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Welcome to the active journey. Listen to inspirational conversations with remarkable guests from all walks of life. Some famous, some talented, some with just an amazing story to share.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
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Follow my Ironman Training Tim Egge
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PUMPED! the inside podcast by Schwalbe delivers first hand insights in the daily life of our athletes and close friends of the Schwalbe brand. Every week our host Tobias Woggon provides one episode in English and one in German, featuring personal conversations with some of the biggest names in cycling. Follow us to get the in-depth view in the daily life of your favorite Mountainbike World Champions, Ironman Heroes and Cycling Traveller.
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At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Three brands under one banner! HUSTLE HARD: THE PODCAST Interviews with elite athletes, health professionals and fitness experts to motivate you today, to do more tomorrow. HHSM: BOXING A boxing channel dedicated to bringing fans all the latest news from across the sport, inside the ring and out. HUSTLE HARD FITNESS Informative and motivational workout and nutrition videos to encourage hard work and discipline, to help viewers do more and do better, inside the gym and out. For all health and ...
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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Welcome to the Kickass Midlife Method, the podcast dedicated to inspiring women 45 plus to rediscover their energy, fitness, and sense of adventure while developing a powerful mindset for a thriving later life. Hosted by Rachael Woolston, a fitness, running and health expert with over 15 years of experience this podcast is your guide to leading a kickass life no matter your age. Every week, we visit a different topic or feature interviews with fellow experts or motivational stories from kick ...
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.
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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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Indoor vs Outdoor Training; What’s better for you?
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In today’s episode we’re diving deep into the pros and cons of indoor training. We are huge fans of the indoor trainer, so much so that it’s a requirement for our program that if you want to get coached by us, you need an indoor trainer. However, it has its HUGE drawbacks, and so today we want to warn you of the top indoor training mistakes to avoi…
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[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
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🔔 Weekly Newsletter & the Chase Club We’re diving into listener questions across various topics, including launching an online coaching program, choosing effective fitness trackers, tackling posture issues from desk work, blending CrossFit with Ironman training, and maintaining strength gains with limited equipment. We also touch on adapting meal p…
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#767 What to look out for when buying a 2nd hand bike
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In this episode, I answer a question on what to look out for when buying a secondhand bike. Send questions through to tim@trainsmooth.comBy Train Smooth
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Foot Care and Blister Prevention for Ultrarunners
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One of the most painful issues to face in an ultramarathon are blisters. So, it is CRUCIAL that you have a strategy to prevent and take care of blisters for your next race. In this episode, I share the proven protocol to help you prevent blisters and take care of your feet in your next ultramarathon. Also, I share tips on what to do in case you end…
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[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
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👊 Weekly Newsletter & the Chase Club We’re jumping back into your questions this week. We tackle concerns like overcoming mental blocks in workouts, measuring fitness biomarkers, the benefits of VersaLifts, and effective running routines for military training. We also share personal stories and advice for encouraging health in loved ones, particula…
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#55 - The Return of King Kristian at Ironman Frankfurt!
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Just 13 days after racing the mixed team relay in Paris, Kristian Blummenfelt has reminded the world just how good he is at triathlon (did we ever forget?) with an incredible win at Ironman Frankfurt. This week we unpack all the action from Germany as well as the news that one of the greatest athletes to ever do the sport, Daniela Ryf has retired. …
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How to Run a Sub-3 Hour Marathon as an Ultrarunner with Pierce Showe
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Is it possible to train for ultras AND get a Boston Qualifying time in the marathon? It sure is!Pierce Showe is a living example of that. Just months after completing the Triple Crown of 200’s (which is three 200+ mile races in three months), he put up a 2:52 marathon after switching his training to more of a marathon focus in such a short time. So…
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Focus on the details is very important when it comes to your race, but what are the right details? Today, we get into the “no man’s land” of training. Pre-race planning, effective taper, and post race discoveries. Data can be important, but obsessing over collecting information has nothing to do with racing well. How are you using your data, and be…
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Kristian Blummenfelt - Ironman Frankfurt Bonus Episode
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In this bonus episode, Kristian talks to David all about Ironman Frankfurt. They discuss his mindset, pacing, tactics and toilet break. They also discuss Kristian's preparation for the race and his recovery since. 00:00) Introduction (01:36) Kristian’s Experiences Racing in Germany (02:47) Kristian’s Thoughts on the Frankfurt Course (05:48) How Wor…
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Running advice for triathletes, pro triathlete eating practices, and more!
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This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions. This week we talked about: Chain wax and maintenance When and how to switch coaches Thoughts on renting a bike for 70.3 World Championships Our podca…
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Episode 201 - Zwichen 4X und Enduro, Erik Emmrich über die Unterschiedlichen Arten den den Mountainbikens
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23:52
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In dieser Folge des Pumped Podcast dreht sich alles um die verschiedenen Facetten des Mountainbikens. Unser Gast, Erik Emmrich, teilt sein umfangreiches Wissen und erklärt uns die Unterschiede zwischen den Disziplinen Four Cross und E-Bike Enduro. Gemeinsam sprechen wir darüber, was jede Art von Mountainbike ausmacht, welche Besonderheiten sie habe…
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Episode 59: What Happened to Jenna's bike?? SuperTri Recap & Predictions, and Ironman Frankfurt Results
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The ATP hosts start as usual breaking down the crew's racing and training. Then they recap Ironman Frankfurt and SuperTri Boston. Chapters 00:00 Introduction and Personal Updates 03:03 Recap of Josh's Experience at SuperTri Boston 11:32 Jenna's Race Experience in Australia 23:08 Discussion of Ironman Frankfurt 34:39 Recap of SuperTri Race in Boston…
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Welcome to episode 176. In this episode I reflect on my journey as I prepare for the final Saturday ride of the summer and near the anniversary of my life-altering crash. I share my story of a vivid dream filled with discussions about life, prompting me to question the boundaries between dreams and reality. This was a super interesting episode for …
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Beyond the A Race: How to Peak Twice in a Triathlon Season | Ep 503
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In this episode, discover five invaluable tips to keep your triathlon season exciting and productive after your first A race. Learn how to strategically approach the rest of your year, whether it involves planning for another peak race, maintaining fitness through fun events, or focusing on specific training areas. Get advice on recovery periods, m…
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Episode #118: Take Aways From the Paris Olympic Games
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Gerry and Jim dive into several events that took place duning the Paris Olympics covering learnings and tying those learnings to how our listeners can perform better by watching the best compete. Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Prog…
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The inaugural IM Louisville 70.3 kicked off with a bang and we have an on location report. We’ll talk about all the expectations and the realities and how they turned this into an even better experience than we predicted. The slow swim, the “fast” bike, and the challenging run. Everything’s on the table including the business acumen of the infamous…
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Jesse Itzler on Finding Running Communities, The Power of Walking, and Improving Your Life With Running
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Running isn’t about just running; it’s about creating memories with amazing people. It’s about becoming a better family member. And it’s about challenging yourself to be the best version of yourself. Jesse Itzler knows all about those things. Being a serial entrepreneur, part-owner of the Atlanta Hawks, endurance athlete, family man, and founder of…
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#347 : Building Swim-Specific Strength The Smart Way with Sandra Harrell
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In today's episode, Dr. Sandra Harrell, a former 5-time NCAA All-American swimmer and physical therapy expert, shares her insights on injury prevention, strength training, and performance optimization. With over 25 years of experience, Dr. Harrell covers the importance of consistent strength training, nutrition, and recovery. Her tips are valuable …
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Coach Debbie Potts on Meat Based vs. Plant Based Diet
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Debbie Potts is a holistic health expert with over 25 years in the fitness and wellness industry. Starting as a competitive athlete and coach, she evolved into a recognized leader in holistic health. Her mission is to guide individuals in uncovering hidden stressors and optimizing their health through her "WHOLESTIC Method." This personalized appro…
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📫 Weekly Newsletter & the Chase Club We explore the concept of 'dopamine culture' — a term coined by writer Ted Gioia — and its implications, distinguishing between slow traditional culture, fast modern culture, and dopamine culture. We aim to raise awareness and provide actionable insights on how to reclaim our attention from addictive technologie…
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IMTalk Episode 940 – Andrew Roberts on Ironman Port Macquarie
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This week we have an interview with Andrew Roberts about Ironman Port Macquarie. We also have News, Discussion of the Week, Age Grouper of the Week, Website of the Week, and Q&As.By Bevan Eyles and ‘Coach’ John Newsom James
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Action in Triathlon: Frankfurt IM - Is Kristian Blummenfelt The New Kona Favourite?
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Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode hosts Matt and Kasper discuss the key events from the Ironman European Championship in Frankfurt, including Christian Blumenfeld's impressive victory. They cover results from the Ir…
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From Age Group Champion to Pro - Josh Monda
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Send us a Text Message. This week Drew talks with former Elite Age grouper and rookie professional, Josh Monda. Josh is 4 races into his professional career with Ironman Canada on the horizon. We discuss the transition to professional racing, Josh's new coach, and his build into Canada.By Drew & Todd
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Elevate Your Swim Experience with FORM Goggles
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57:30
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What if we told you new goggles could help you nail your next TriDot swim workout? TriDot and FORM Smart Goggles have joined forces to enable athletes to follow their workout in the water better than ever before! FORM's Director of Business Development, Scott Dickens (a former Olympic swimmer), joins Coach Dan Caskie and Andrew to discuss the recen…
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#224 - Gavan Hennigan: 1000 Mile Iditarod Trail Race in Alaska, Talisker Whisky Atlantic Challenge and More
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On this week of the Any Given Runday Podcast, we chat with Gavan Hennigan (@soulogav on Instagram), an extreme ultra runner and adventurer who has gone from early struggles with addiction in his youth and subsequent rehabilitation journey to transitioning from recreational sports to extreme adventure sports along with balancing that with living and…
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Send us a Text Message. Are you the kind of athlete that likes to see the bottom of the lake/ocean they are swimming in? Not me! Are you the kind of person that likes to SEE the moment they are actually living in, as they live it? And do you?By Todd Sauder
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What Do We Really Put In TriVelo Drink Bottles?
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From podium sweeps to athlete secrets, we're spilling the beans on how to dominate time trials! Learn how our athletes are crushing the competition and how you can achieve your best results. Tune in to discover the TriVelo magic! Timestamp: 00:00 - Introduction 01:06 - The Secret To Time Trial Success 04:00 - Finding Your 'Tipping Point' 07:15 - Ex…
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C26 is in Louisville in big numbers and today Coach Robbie joins from the Omni Hotel lobby to talk about the vibe for Louisville 70.3. We talk about the swim potential, bike strategies, and the run challenges. We also talk about how to lead up to your races without getting drained so you can leave it on the course. We’re also joined by C26 Coach, C…
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Run Your Best Triathlon: Strategies and Tips
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What if the key to your best triathlon run isn't about speed, but about avoiding a slowdown? Join us as we unveil crucial strategies for effective run execution that prioritize smart decision-making over sheer hard work or luck. We'll delve into how your ingrained running identity, often linked to specific race distances and times, can be a hidden …
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[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
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🚀 Weekly Newsletter & the Chase Club Jamison Price joins us to break down his Five Factors Coaching Method, which he is developing at his gym, CrossFit Elysium. We explore the 15 questions across all 5 Factors that he gives to new clients, outlining the rationale behind each question. 00:00 Welcome to Chasing Excellence 04:26 The Sickness-Wellness-…
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#54 - What's Up With Lionel Sanders?
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Plenty to talk through this week including Ironman Frankfurt which now has Sam Long on the start list! We discuss the changes Sam has made to his 2024 season and what it means for the rest of the year. We also discuss the news that Lionel Sanders will line up next weekend at Ironman Canada and his recent decision to go back to training solo. We the…
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Kristian Blummenfelt - Olympic Recap Special
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In this bonus episode of season 2, Kristian sits down with David and discusses the Paris 2024 Olympics. They touch on the village, race postponement, water quality and the mixed relay. They also discuss plans for Kristian going forward. (00:00) Introduction (01:46) How is Kristian in the Aftermath of the Olympics (02:29) How Does Kristian Feel abou…
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In this episode, I answer a question on doing your long runs on trails vs road and what benefits you gain. Send questions through to tim@trainsmooth.comBy Train Smooth
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In this episode, I answer a question on day to day diet for sports performance. Send questions through to tim@trainsmooth.comBy Train Smooth
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Power pedals for triathletes, crit racing, Eric and Paula get married, and more!
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This week, we start by talking about the magic that was Eric and Paula's wedding, and then we move on to your questions. This week we talked about: Racing when feeling unprepared Other potential race distances for triathlon at the Olympics Riding etiquette on a paved rail trail The income economics of being a pro triathlete What power meter to use …
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Episode 200 - Fahrtechnick Training 2.0 mit Roxi Bike Coaching
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In der neuesten Episode des Schwalbe Pumped Podcast tauchen wir mit Roxy von Roxy Bike Coaching in die Welt der Mountainbike-Fahrtechnik ein. Roxy ist nicht nur eine leidenschaftliche Bikerin, sondern auch eine versierte Coachin, die es versteht, Fahrtechnik auf eine völlig neue Art zu vermitteln. In dieser Folge spricht sie über ihre Fahrtechnik M…
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Episode 58: SuperTri Chat Co-Founder Michael Dhulst, Ironman Frankfurt Predictions and World Triathlon Multisport World Championships
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SuperTri co-founder Michael Dhulst discusses the vision and evolution of the SuperTri series, which aims to make short course triathlon popular in North America. The series features innovative formats, such as the short shoot and team events, to make the sport more exciting and accessible. The franchise model has been introduced to build teams and …
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Welcome to episode 175. In this episode I share the story of the first time that I ever mentioned to someone that I think I may want to do an Ironman. It's an interesting story. Enjoy, and thank you for listening, Coach Todd nolimitstriathlon.comBy Todd Malcolm
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Action in Running: Paris 2024 - The Final Days
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Score 30% Off Ketone-IQ: https://ketone.com/SWEATELITE Join the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Access the Sweat Elite Private Podcast Feed: https://www.sweatelite.co/shareholders/ In this episode of the Sweat Elite Podcast, hosts Henry Wynn and the guest discuss the running events from the second half of the Olymp…
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