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‘Stamp Your Mark’ gives you exclusive access to the world’s top business leaders, as they explain how they built their businesses, personal brands and left a unique mark on the world. Hosted by Joe Binder – founder of WOAW, the UK’s leading personal branding agency – each episode offers tips and tricks on how you can replicate their success. We hope you leave each episode feeling informed, challenged and motivated to go out and make your mark on the world. Joe’s Socials: LinkedIn | Instagram ...
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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Hollywood Breathwork/Health & Wellness expert Jon Paul Crimi - along with his best friend, uber-music-producer and rock legend John "Feldy" Feldmann - interview high profile musicians, actors, athletes and related VIPs about what personal obstacles they face and how they overcome them. What makes their show so unique is their no-nonsense, no-holds-barred, rock 'n roll candor mixed with deep insights and state-of-the-art solutions. It’s flat-out hysterical and also surprisingly emotional. Wit ...
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Greenlit

Kast Media | Buffalo 8

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Greenlit takes a deep dive into the wild world of how your favorite film and television projects came to be from idea, through development and production, and eventually reached your screen. Host Matthew Helderman (film producer, financier and media entrepreneur) brings a background of 300+ feature film and TV projects experience to chatting with the biggest names in front of and behind the camera from hits like The Office, Game of Thrones, The Hunger Games, The Royal Tenanbaums Grand Budape ...
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Joe Binder, the Owner & Creator of Sox On 35th joins the show to discuss the website's origin story, how they rose to prominence, the various characters on the team including Jordan Lazowski and Maddie Spagnola, as well as what the future holds for the site. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Joe on Twitter https://x.com/JoeBinder Sox On…
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Can Creatine help with sleep and energy as well as muscle mass? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Siim Land is an 8-time best-selling author, anthropologist, keynote speaker, and longevity enthusiast. He’s been researching health an…
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Samsung has officially entered the smart ring market with the announcement of the Galaxy Ring. This cutting-edge wearable is set to revolutionize health tracking, offering a suite of advanced features like heart rate monitoring, sleep analysis, blood oxygen levels, skin temperature, and workout tracking, all integrated with AI insights in the Samsu…
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Today we review, er, methylene blue suppositories. You really just have to listen lol! This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Adam Parker is a renowned detox coach and biohacker extraordinaire. Known for his expertise in holistic health,…
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Kevin Kaduk the Head of Content at CHGO joins the show to discuss his career in media, including his time at the Kansas City Star, What's Jeff Passan like to work with? a decade plus at Yahoo! and much more. Then we chat about how he's built the team at CHGO and what he thinks about the future of local sports content. SPONSORED BY PUNKY'S PIZZA AND…
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Binders are substances that help remove toxins from the body by binding to them and preventing their absorption. Biohackers love binders, but should they worry about potential risks? Experts have been warning this week about the "TikTok health trend" of taking binders, with one saying, "if you keep taking it on a regular basis, you are going to set…
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Today we review the powerful combination of breathwork and other biohacks like cold immersion. Yes, we are 'stacking biohacks'! This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Jane Tarrant is a Breathing Retrainer, based in Bicester, Oxfordshire,…
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Top footballers have been biohacking at Euro 2024 to help give them an edge. A number of players are using breathwork and wearing Oura Rings, others are drinking a concoction known as a 'Fuel Bomb' containing pickle juice, and more are using cryotherapy, blue-blocking glasses, and polyphasic sleep. So what's working best, and what can we learn? On …
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If you take magnesium supplements and are interested in sleeping deeper and better, you'll enjoy this episode. Today we are looking at supplements, specifically magnesium supplementation. My guest Errin Smith focuses on Upgraded Formulas, though I couldn't resist getting a little mention in for my podcast partners BiOptimizers and their Magnesium B…
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Josh Nelson from SoxMachine joins the show to discuss the MLB Draft. We talk about the basics of the draft and how teams negotiate it. Where the draft is strong and weak and who he'd like the White Sox to select at the #5 overall spot. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Josh on Twitter https://x.com/soxmachine_josh Become a Patreon at So…
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At Biohacking News, we’ve managed to crowbar Taylor Swift into a discussion about biohacking this week, and it works (promise!). Powering through a gruelling three-and-a-half hour set requires more than just a hearty meal. What's she doing to get through it? She's biohacking her way through it, that's what 😂 We already know she takes L-Theanine to …
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For thousands of years humans have been using plants, mushrooms and other natural substances to enhance their body & mind. So what happens when companies like London Nootropics blend adaptogens with coffee? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been…
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Chorizy-E joins the show to discuss the inevitability of the White Sox trading Erick Fedde. Who are good comps for this trade from 2023. What types of teams might be interested in Fedde and how will the White Sox approach trading this talented and surprising off-season signing? SPONSORED BY PUNKY'S PIZZA AND PASTA!! Link to the Erick Fedde trade bl…
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Ageing, whilst a natural process, is the accumulation of damage in your body over time, caused by a long term over-activation of the immune system. Discovering your biological age can provide you with the confidence that your current lifestyle is optimal, or empower you to make changes if there could be room for improvement. So - the big question -…
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Omega-3 fatty acids can be converted into Specialized Pro-resolving Mediators (SPMs) in the body. So you are cutting out the middleman by taking SPMs. They then play a crucial role in resolving inflammation, and as we know histamine intolerance often results in inflammation. But are they worth it? This is a Biohacking Reviews episode, where we revi…
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Bologna aka Peter Fonseca from the Chicago Sports Bums joins the show to flip the script and interview yours truly, the BeefLoaf!! It's a very special BeefLoaf Birthday Episode!! SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Bologna on Twitter https://x.com/PeterFonseca Subscribe to the Chicago Sports Bums YouTube Channel / @chisportsbums Order fro…
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Live from the Health Optimisation Summit This is episode 500! Wow... and I am presenting Biohacking News live from what is now possibly the world's biggest global biohacking event in London. Fresh Insights from the Biohacking World, all your fave names and faces, and a review of the event. Find out my fave speakers (this may surprise you) and all t…
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Welcome back to Biohacking News for a special edition. Today, we're dissecting a topic that sits at the core of many biohacking discussions: the true impact of vegetable oils on our health. For seasoned biohackers and those new to the biohacking community, this is a really important issue. We’ll explore the historical events that led to the prevale…
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NeuroVizr®️ is described as "a psycho-active technology that utilizes light and sound stimulation to influence mental processes such as perception, consciousness and cognition" But is it worth it? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. R…
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Julie Swieca Gannon joins the show to discuss her trailblazing career in Chicago Sports Media, why she left, her new path and current career and we close with some White Sox talk, including her takes on Schriff, Getz and much, much more!!! SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Julie on Twitter https://x.com/swieca_julie Order from Punky's h…
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"The Future of Health" Biohacking Events Season has started with events taking place all around the world. Today, we are discussing the events, the big names and the big new trends at the biggest biohacking conferences and summits in 'event season'. Hack Your Health by KetoCon and the Biohacking Conference drew big crowds, and the Health Optimisati…
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At-home testing is so important on your health journey. So today we're looking at emerging options for heart and health testing, plus whether ozempic could ever be a positive for biohackers. This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. My gues…
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Longevity Docs Meet in NYC - Biohackers' Dream Top doctors are on a mission to boost our healthspan for the short, medium, and long haul. Can they pull it off? We dive in and uncover their top findings and go inside the conference. Also... Microplastics found in every human testicle in study | The scientists tested 23 human testes, as well as 47 te…
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We dive into what calories are... What they are not.... and why this is such a hard topic. We cover the idea of tracking calories. We talk about keeping a photo log of food as an alternate way of tracking calories. How many calories do we need on a daily basis? All this and more!By Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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