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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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This podcast is an exciting space that vocalizes my thoughts out loud & interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x
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Beyond The Clinic

Sarah Almond Bushell

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Welcome to Beyond the Clinic, the podcast where you'll discover how to break free from traditional healthcare models and build a thriving online business. Hosted by Sarah Almond Bushell, a registered dietitian, certified business strategist, and successful entrepreneur, each episode delivers practical advice and expert insights to help you grow your health business in the digital age. Join Sarah every Monday as she shares tangible strategies, tactics, and tech tips to elevate your online pre ...
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Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a bit nosy and see how other people balance everything. Join me ...
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BECAUSE EVERYONE HAS A STORY / PORQUE TODOS TENEMOS UNA HISTORIA QUE CONTAR. My podcast connects and relates through the sharing of regular peoples' stories of courage, transformation, adventure, love, overcoming life’s challenges and career changes. It is a platform to give ordinary people’s stories from all over the world the chance to be shared and preserved. You will listen to stories of captivating people, both young and elderly, that I, your host Daniela, meet on my life journey. Commu ...
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show series
 
I first came to follow Joanne Hardcastle (@hardcastletowers) when she was a contestant on the fourth series of Interior Design Masters, which is one of my favourite TV shows. Joanne's husband Tim encouraged her to apply for the show and she says it was the first time she had ever put herself first, and she loves her new found 'me-time'. Joanne lost…
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Send us a text Can a positive mindset truly transform your fitness journey? Learn from my personal story of shedding 26 kilos and how it propelled me into a fulfilling career as a personal trainer and nutrition expert. I open up about my battles with self-confidence and negative self-talk, shedding light on how a crucial shift in internal narrative…
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Have you ever felt like you're drowning in your success? After more than a decade of relentless work, Hannah found herself in the depths of burnout. In her candid and inspiring narrative, Hannah shares how she transitioned from overwhelming exhaustion to a balanced life brimming with energy and purpose. Discover how recognizing the early, stealthy …
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Send us a text Hi there, and welcome to this week's episode of the Beyond the Clinic podcast! I’m Sarah Almond Bushell, and today I’m thrilled to be sharing with you some powerful insights that will help you take your business to the next level. In this episode, I break down the six key parts of your business that you can automate to achieve consis…
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Joel's journey, which began in Kurdistan, Iraq, offers a unique perspective on resilience and adaptability, shedding light on the enriching experiences that come from living and working in diverse cultural landscapes. Joel David Bond is an American educator whose unexpected five-month stay on a remote Greek island during the COVID-19 pandemic led t…
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Send us a text Welcome to Beyond the Clinic! I'm Sarah Almond Bushell, and I'm thrilled to have you here for another inspiring episode. Today, I'm joined by Rosie Martin, also known as Plant Dietitian Rosie on Instagram. Rosie has an incredible journey from burnout to successfully launching an online course that transformed her business and her lif…
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Send us a text Ever wonder if your past experiences and visual appearance still shape how you see yourself today? Join us on the Detached Podcast as we unravel the complexities of self-confidence and the hidden insecurities that hold us back. Through candid personal stories, we explore how early memories can leave a lasting impact on our self-perce…
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Send us a text Welcome along to this behind-the-scenes style episode of Beyond the Clinic! Today I'm excited to share some surprising insights from a social media experiment I've been running for The Children's Nutritionist. If you've ever felt frustrated with the ups and downs of social media growth, this episode is for you. I'll explain the reaso…
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Living a life built on a foundation of addiction and deceit? Logan Hufford shares his profound and deeply personal journey through sexual addiction, starting with early exposure to magazines and leading to a series of destructive behaviours that nearly destroyed his marriage and family. He opens up about the harrowing moment his wife issued an ulti…
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Send us a text What's it like to transition from being an elite athlete on the Olympic stage to a successful entrepreneur? Sonny takes us through his compelling journey from the Olympics to establishing thriving businesses like the Mobility Manual, the Lifting Zone, and Big Friday Supplies. Sonny opens up about his recent move from Australia to Dub…
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Send us a text Welcome back! This is part 2 of a 2 part mini series on email marketing sparked by a question I asked my Beyond The Clinic Business Community on Facebook (https://www.facebook.com/groups/beyondtheclinicbusiness) back in July. Today, we’re diving into the essentials of building your email list—quickly and full of the right subscribers…
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Send us a text Kirsten, a registered dietitian, who developed a deep interest in IBS after experiencing it herself. Despite her knowledge of IBS science, she struggled with traditional treatments like probiotics and low FODMAP diets. She eventually discovered that effective IBS management requires more than just scientific knowledge; it needs perso…
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How does one transform from a high-powered corporate executive to a free-spirited nomad? Jenny shares her incredible journey from a life driven by seriousness and fear to one led by heartfulness and play. She shares her early years in an emotion-suppressing family and her rise in the corporate world, where she felt increasingly disconnected from he…
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Send us a text Hi there! This is part 1 of a 2 part mini series on email marketing sparked by a question I asked my Beyond The Clinic Business Community on Facebook (https://www.facebook.com/groups/beyondtheclinicbusiness) back in July. I asked the group about their struggles with email marketing, and the response was insightful. Most found it chal…
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Send us a text Thank you for joining me today for this unscripted, behind-the-scenes episode of Beyond the Clinic. I'm your host, Sarah Almond Bushell, and today I want to share a significant decision I've made in my business. This episode is a bit off-the-cuff because I want to capture my thoughts while they're fresh. I'll be discussing why I've d…
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Send us a text Mark unlocks the secrets to mastering individualized coaching and performance nutrition with Mark Doherty, who brings over 31 years of experience in the fitness industry. From starting his journey as a fitness instructor at the young age of 17 to becoming a pioneer in online coaching, Mark's story is both inspiring and educational. L…
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Join us as we delve into the personal journey of Marie DeCosse, a young entrepreneur who founded NOMAD Travel Groups, a home exchange platform designed for everyone. Half Senegalese and half American, Marie shares her experiences of embracing diversity through her travel adventures. She talks about how her multicultural background has shattered ste…
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Send us a text Hello everyone! I’m Sarah Almond Bushell, and I am thrilled to welcome you to another episode of Beyond the Clinic. Today, we have a special guest, my friend and colleague, Ro Huntress. We’ll be delving into Ro’s inspiring journey from working in the NHS to becoming a leading expert in fertility nutrition and a successful entrepreneu…
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Send us a text Ever wondered how your thoughts could be fueling your stress far beyond the initial physical reaction? Join me as I unravel the profound insights from "Unstressable" by Mo Gawdat and Alice Law, sharing my personal journey of managing stress while navigating the challenges of a new job. Together, we'll explore the importance of self-a…
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Send us a text Hello and welcome back to Beyond the Clinic! I'm your host, Sarah Almond Bushell, and I am really excited to chat with you today. Our guest is Brittyn Coleman, a fellow dietitian from the US, known as the Autism Dietitian. Brittyn and I share a passion for paediatric nutrition, especially in the realm of picky eating. Brittyn's journ…
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Kirsten Rudberg's incredible story begins with eerie coincidences following the death of a close friend, which led her to embark on the Camino de Santiago in 2013. From meeting strangers who resembled her late friend to receiving unsolicited travel guides, every sign nudged her toward a path of spiritual awakening and personal transformation. As an…
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Send us a text Hello and welcome back to Beyond the Clinic! I'm your host, Sarah Almond Bushell, and today we have a truly inspiring guest. Joining me is Nichola Ludlam-Raine, a dietitian who has successfully transitioned into the world of brand partnerships and social media influencing. In this episode, Nick will share her journey, provide insight…
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Send us a text What shapes our sense of belonging and adaptation in a rapidly globalizing world? Join us for an enlightening conversation with Paris Norris, the man behind the widely acclaimed TV show "The Guy in Dubai," as he shares his fascinating journey of cultural identity and adaptation. Paris' multicultural heritage, spanning Irish, English,…
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How do you balance motherhood and a thriving corporate career without losing your authenticity? Doris Jackson Shazier is a resilient mother of four from Orlando, Florida, who has shared her journey of raising children over nearly two decades. Starting motherhood at 19 as a first-generation college student, Doris opens up about societal expectations…
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Send us a text If you have ever fancied writing a book, you are going to love this episode! Today, we have a truly special guest who's not only a leader in the world of dietetics but has also built a thriving business that reaches far beyond one-on-one consultations. Kirsten Jackson, also known as the IBS Dietitian, shares her journey as an online …
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Send us a text Ramy Naouss goes beyond the title. Not only is Ramy a successful world record breaker but he is also a successful author to his new book called ‘Let’s Live’ His incredible story has been included in our conversation where you can also ‘Learn how to break free from the mundane routine and experience the joys of a fulfilling life’ If y…
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Send us a text Today, we're tackling a really important topic: mindset - and more specifically overcoming fear and building confidence so you can achieve the success you want in business. Episode Summary As health professionals, fear of judgment from colleagues, fear of change, self-doubt, limiting beliefs and a crushing lack of confidence can hold…
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Send us a text UAE's Top Executive Coach, Amazon's #1 Bestselling Author. A │TEDxSpeaker and Certified Master Neuroplastician & Organizational Psychologist. Dr.Corrie explores his colorful life and gives valuable information on what makes a great workspace. Chapters: 2:43 Early childhood 13:48 ADHD and how to get into a flow state 21:44 How importa…
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D. Arlando Fortune shares his compelling journey of internal conflicts that led him to lead a double life of public success and private struggles, as well as the humbling moments that led him to embrace his faith and higher purpose. From being a top student and baseball team captain to battling addiction and ultimately finding his purpose, he turne…
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Send us a text Hello and welcome back to *Beyond the Clinic* with me, Sarah Almond Bushell. Today, we're hitting a significant milestone as we explore the journey to achieving a six-figure income. So grab a cuppa, get comfy, and let's dive into the nuts and bolts of reaching that £100,000 mark. Episode Summary In this episode, I break down the path…
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Send us a text What drives a 20-year journey in the fashion and sportswear industry? Join us as we welcome Rob, Chief Innovation Officer for Squat Wolf, who has also carved out a niche with his own design agency and academy. Discover how a school catwalk show ignited his passion for fashion, and how his love for Oasis led him to a pivotal universit…
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In this episode, we explore the extraordinary journey of Victoria Pelletier, whose challenging childhood transformed her into a model of resilience and success. Adopted into a loving but financially struggling family, Victoria's determination and her adoptive mother's encouragement propelled her to academic excellence despite her facing social excl…
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Send us a text n today’s episode, we’re diving into the fundamental steps you need to take as a health business owner in order to grow a successful business. This is important whether you're just starting out or whether you're looking to accelerate your current growth to make sure the key foundational steps are established well enough to successful…
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Send us a text Welcome to season 2. Life was a little hectic. Fitness to finance had completely depleted my creativity. I lost every element of what I enjoyed in life. However I never gave up and I got an opportunity to work with some of the most amazing people I know to date. All I can say is life will derail you if you're headed down the wrong la…
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Send us a text Today, we're diving into one of the most frequently asked questions I receive as a health business coach: "How much should you give away for free, and how much should you save for your paid clients?" We're going to unpack this topic using the concept of generosity marketing and the 'stages of awareness' so that you are crystal clear …
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Lea, a Swiss author and voiceover artist, shares her incredible journey from a childhood spent honing her piano skills to discovering new creative avenues in theatre and beyond. Hear how her rigorous training at the conservatory in San Francisco and the cultural leap from Switzerland to the United States shaped her artistic path. Guided by curiosit…
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Send us a text Is making money from recommending other peoples goods or services ethical? This is affiliate marketing—a topic often seen as a double-edged sword for healthcare professionals. Some even question whether it's legal! If you know me you'll know that I love alternative ways to earn money whilst helping people and so in this episode i'll …
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Imagine your late grandmother appearing in a dream and urging you to learn a new language. For Regina from Bold Spirit Travel, this dream set her on an extraordinary path of personal transformation. Regina shares her immersive experience in Costa Rica, where she overcame language barriers and thrived in a non-English speaking environment. Her journ…
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Send us a text Attracting clients directly to you instead of relying on referrals from others, begins and ends with your email list. In this episode, I will reveal the power of your email list and why it needs be your top priority in your business. I share my personal journey from struggling with social media alone to discovering the benefits email…
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Kirsten Lane is a freelance music supervisor who negotiates the deals that make it possible to put music into films, TV and adverts. She was the music supervisor for Saltburn and so that is how we met. She is now part of Murder on the Dancefloor’s journey and helped make its inclusion in the film’s soundtrack possible, naked dance and all! We talke…
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The voices that speak from personal experience resonate when grief shrouds us in its unpredictable fog. Alexandra Whyman brings one of those voices as she recounts the harrowing tale of her husband's suicide and the complex aftermath that followed. Her vulnerability in sharing this journey casts a light on the often-overlooked intricacies of mourni…
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Send us a text Hello, everyone! I'm Sarah Almond Bushell, and I'm thrilled to welcome you to another episode of "Beyond the Clinic". Today, we're diving into a topic that's essential for the future of health businesses: the digitalisation of health services. Whether you're a dietitian like me, a medical doctor, a psychologist, a nurse, or in any he…
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Anne Twist is a first time writer and a long-term philanthropist who has two very succesful grown up children. Her eldest is podcaster and writer Gemma Styles, and her youngest is the singer, Harry Styles. I spoke to Anne, not long after she’d become a grandmother for the first time, which sounds like a very special feeling indeed. She’d also just …
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Send us a text Hello and welcome! Have you ever pondered the intricate workings of a customer's mind when they decide to purchase from you—or perhaps why they don't? I'm Sarah Almond Bushell, your host, and in today's episode of "Beyond the Clinic," we're delving into the fascinating realm of customer psychology. Join me as we uncover the secrets t…
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Send us a text Hi there, it's Sarah Almond Bushell welcoming you to another episode of Beyond The Clinic. Today, we're delving into the cornerstone of selling success: effective market research. Strap in as I guide you through the process of understanding your audience's wants and needs, and why it's crucial for your business. Summary: In this epis…
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Send us a text Today, we're delving into one of my absolute favourite methods of extending our support Beyond the Clinic, creating and selling online courses. There's something magical about taking your skills, knowledge and expertise and using them in a digital way so that you can reach and help more people. And if done well, it can also massively…
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Send us a text Hi there, it's Sarah Almond Bushell welcoming you to another episode of Beyond the Clinic. Today, I'm diving into the exciting world of digital products and how they can transform your income streams. Let's jump right in! Summary: In this episode, I spill the beans on the power of selling digital products like eBooks and eGuides. The…
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Rachel Jackson is a jewellery designer whose work I particularly love. We even collaborated with on a necklace design once. She discovered her passion for her career while solo travelling in South America where she made a good friend Ali in Brazil and then spent 2 months living with his mum Cinderela (yes that really was her name!) who taught her h…
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Andrew Hall is the co-founder of NO STORY LOST, a business born out of a desire to preserve family legacies. He understands that these narratives are not just tales but the essence of our loved ones' lives. Andrew captures these stories because they are important to preserve before they are lost in time. In this episode, Andrew candidly shares the …
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Natalie Cassidy is familiar to us all from EastEnders where she's been playing Sonia since the age of 10! When we met she told me about her love of growing up on a TV set, where age meant nothing and her best friend was June Brown, who was 50 years older than her! Natalie is a mum of two daughters, Eliza and Joanie. My heart melted when she describ…
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