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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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In each episode we'll be chatting to the most fascinating guests from the most interesting walks of life to find out more about their unique relationship with food, so expect many delicious stories, belly laughs and pub snacks in every episode! Hosted on Acast. See acast.com/privacy for more information.
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Do you want to go behind the sciences and learn about how the food gets on your table? Hear about the complex world of agricultural policy, food safety, crop protection, disease control and more from the most influential people working in farming. Be sure to tune in each week as we delve deeper into the inner workings of our food system.
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Whether you have a delicious idea that you want to turn into a real business, or you have a small food brand and want to grow it, Food Business Success is here to help you create a profitable packaged food business. Sari Kimbell, the creator of Food Business Success® offers you valuable insights, practical tools and step-by-step help to launch or grow your business as well as ideas to help you become the badass entrepreneur running your dream business. Together, let's make your food business ...
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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
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Get down and dirty in the kitchen with the Knowing Your Niche Podcast! In these fun, informal interviews with working food bloggers, we discuss how you can grow your blog like it's Jack's beanstalk!
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"What Supp with My Blood Work?! with Dr. Kathy Yuhasz DC" Navigating Your TRUE health!
Dr Kathy Yuhasz BA, DC, LAc.
Welcome to What Supp with MY bloodwork ?! The podcast where margarine ISN'T a food, and aspirin is NOT a vitamin! I am your host, Dr. Kathy Yuhasz, Chiropractor and providing comprehensive blood and hair analysis for over 20 years, and I'm thrilled to take you on this journey of decoding health and wellness. In each episode, we are here to strip away the guesswork, exploring how getting the correct testing can lead to informed decision-making regarding health and wellness. At What Supp with ...
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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How well do you know your food? Did you think soaked almonds make you smarter or that men should not have Soya? Is Batata (potato) really a Marathi word? Are these true facts or just ‘chronic’ myths circulated for ages? Fittr Podcast looks at food through the lens of science, history, culture and its unrevealed impact on our bodies. Host Jitendra Chouksey will realign the facts and stories we claim to know about everyday foods and help you demystify delusions about how you eat. Each episode ...
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This Podcast will discuss various Life situations, providing food for the soul, food for thought,
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Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
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It's amazing how one little bite can have such a big impact on the greater world -- your health, your community, the economy, and the planet. On One Bite is Everything, we explore your food from unexpected angles -- direct ones and more byzantine ones, too. Each episode features fascinating stories from farmers, chefs, and food experts who share their passion for sustainable, healthy, and delicious food. Discover how your everyday bites can support local farmers, promote environmental sustai ...
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From our humble beginnings as a small chain of eclectic Southern California convenience stores, Trader Joe’s has grown to become a national chain of 549 (and counting) neighborhood grocery stores, employing more than 60,000 Crew Members. How? By being comfortable with being different. Every episode takes you Inside Trader Joe’s in a podcast series only Trader Joe's could deliver. Are you a Trader Joe’s fan? Want to know what keeps people coming back? Hungry for all the new and exciting stuff ...
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There’s more to a recipe besides add a pinch of salt and a dash of pepper. Pull up a chair to Deep South Dining and get a new recipe that you can try or you can share one of your own. Having some friends over and don’t know what to cook? Does everybody go crazy over your specialty dish? What’s the story behind your family’s secret sauce? It’s the history behind true southern cooking. It’s Deep South Dining! Monday mornings at 9 a.m. CST on MPB Think Radio. Email the show: food@mpbonline.org. ...
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Discover joy, peace, & freedom with food, exercise, & your body with Michelle Rosko of MLRosko Fitness.
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Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Answer your questions with these lively conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Still have more questions? Read the book and be a guest on the show yourself! Contact Dr. Breuning and learn more about her work at the Inner Mammal Institute at: InnerMammalIns ...
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Pets with skin issues, allergies, digestive issues can heal with the right food. Don't be fooled by pretty pictures on the bag. Learn why so many pets are eating a species appropriate diet and living longer healthier lives. Your Pet's Health Is Our Business "Friends Don't Let Friends Feed Kibble"
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By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you wa ...
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If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you secretly know is your natural shape. Let’s do ...
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Hey, I'm Corey. I'm here to share what's helped me go from feeling stuck in my maternity clothes to losing the baby weight and keeping it off for over five years. Listen to hear practical ways to change your relationship with food and yourself. No calorie counting, diets, or meal prep is necessary. The diet industry has failed you, not the other way around. You are not the problem. Listen to understand what makes it all so hard while gaining real solutions. Let's get you on the road to bette ...
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Join Harold Thornbro and Rachel Jamison as they talk about all things homesteading! They discuss things like gardening, livestock, permaculture, food preservation, foraging, hunting, fishing, and the know-how and skills that will help you in your homesteading journey, and occasionally they have guests and we get to hear about what others are doing on their homesteads. Join Us On Patreon and Get All The Extras: https://www.patreon.com/ModernHomesteadingPodcast
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The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l
Joe Lamp'l
This podcast is devoted to all things gardening. National gardening television host, Joe Lamp'l, guides you through each episode with practical tips and information to help you become a better, smarter gardener, no matter where you are on your journey. This series has a strong emphasis on organic gardening and growing food, but covers a diverse range of topics from one of the country's most informed and leading gardening personalities today.
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An In The Bizz (ITB) Podcast with chefs, owners, servers, bartenders and people that have worked the bizz and their experience working in it. Deglazed is a podcast bringing you life behind the scenes in restaurants. Get to know the people that handle your food. WARNING. Kitchen Jokes/Language
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Want to learn to safely preserve food at home? Join Master Preservers Anna Cash and Jenny Gomes as they teach you all the ins and outs of canning, from water bath canning, to steam canning, to pressure canning. You’ll learn tested, up-to-date techniques that work for a modern, busy home. Each episode will cover a specific topic relevant to food preservation such as canning equipment, excellent recipe choices for both beginner and intermediate canners, and even other methods of food preservat ...
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When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podc ...
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Join us, Bruce Weinstein and Mark Scarbrough, for weekly episodes all about food, cooking, recipes, and maybe a little marital strife on air. After writing thirty-six cookbooks, we've got countless opinions and ideas on ingredients, recipes, the nature of the cookbook-writing business, and much more. If you've got a passion for food, we also hope to up your game once and a while and to make you laugh most of the time. Come along for the ride! There's plenty of room!
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What do we do here? We help people create edible and beautiful landscapes that are way better than organic! Because I'm on a mission. My dream is to make good food accessible to everyone. In my humble opinion, the best food is tasty, nutritious and safe, and it doesn’t get any better than picking fresh fruits, herbs, and veggies straight off the plant. Where you know what went on it and in it from start to finish. Here at Ediful Gardens, we landscape with edible and ornamental plants, trees, ...
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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Banter and discussion over all things Disney. Planning tips, must do attractions, food you HAVE to try, hotels you have to stay at and wild Disney history you may not know!
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Do you love food, photography and social media? Are you a food photographer, food instagrammer, food blogger or content creator eager to hone your creative craft and leverage your social media presence? Then the EAT, CAPTURE, SHARE podcast is for you!Join your host food photographer, stylist and educator Kimberly Espinel from The Little Plantation as she shares her expertise AND interviews inspirational guests for practical tips and invaluable insight into building, growing and monetising yo ...
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Pederson's Farms - Powered by Protein a deep dive into Where your Food come From!
Pederson's Farms
Have you ever wondered where your food comes from? Welcome to the Pederson’s Farms podcast. Our goal is to lift the curtain on all aspects of the food industry, so you know more about what you eat. Hosted by our VP, Neil Dudley, a man with over 20 years of experience in the business, that worked his way from the ground up. We look forward to discussing agriculture, sustainability, transparency, diversity, philanthropy, and animal welfare from the perspectives of our consumers, customers, ven ...
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The Mike Drop podcast is hosted by former Navy SEAL, Mike Ritland. It is a not so politically correct discussion of wide ranging topics that span from government, politics and war to health and fitness, from guns and survival skills to food and nutrition with music, BBQ and a touch of everything else in between. This is THE platform that is completely raw, totally unfiltered and in your face, while still intellectually sound with good intuitive dialogue between A-holes that know what they’re ...
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If you're the person in your family being asked "what's for dinner?" and in charge of meal planning, you know how relentless and exhausting it can be to figure out what everyone is going to eat every meal, every day. Here on Easier Meals, Anne talks through an easy recipe each episode with tips and tricks to help you make it in your kitchen. For your convenience, printable recipes are always linked in the show notes. Anne is the mom of two young kids, and the food blogger behind The Default ...
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Get to know and learn English with Isi & Mitch; a bi-national couple in the UK. We talk all things British including pubs, small talk, music, food, the stiff upper lip and the bloody weather! We love to hear from our listeners and answer your questions on the English language or British life and culture. This is the authentic way to learn the language with day-to-day conversations and getting to know Isi & Mitch a little bit better. Become a member and we’ll give you interactive transcripts ...
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Becoming Limitless is the only podcast that teaches entrepreneurs how to take their life and business to the next level with biohacking. Expert health consultant and kinesiologist Tanessa Shears combines her experience and coaching to teach you how to optimize your brain + body with science so you can experience more productivity, energy and growth in your business. She’ll unfold exactly how to eliminate brain fog and upgrade your health by sharing her best strategies for better sleep, whole ...
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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Struggling with your eating? Do you skip or delay eating? Eat because you are bored, anxious, or stressed? Frustrated with being on the latest diet without lifelong success? Ann Silver, the Hamptons’ successful private practice Registered Dietitian Nutritionist, will share with you the same practical, common-sense advice based on a no-diet approach she used with her individual patients. Listen to Ann as she guides you to analyze your eating, resolve your relationship with food and explore yo ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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If your kiddo has a food allergy, then this is the podcast for you. Join food allergy experts - board-certified allergist Dr. Alice Hoyt, MD, FAAAAI, and food allergy mama Pam Lestage, MBA - as they dive into all things food allergy. Hear interviews with world-renown allergists as well as food allergy advocates and food allergy families, just like yours. This podcast will answer many of your food allergy questions and provide you with strategies to make your life and your family's life ones ...
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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A podcast for producers ready to shift for a stronger future. For farmers and ranchers who know that somewhere in between the extreme ideals preached in food, there is room for innovation that benefits both our food system and the lifestyle of the American farmer.
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This is not your average health podcast. It is cutting edge info. "I never know who to believe" I hear this all the time... Well, I will help you navigate all the info you are constantly sold to believe. The reality is not what you were sold... New episodes every Monday and Thursday @ 5am! You can reach me here for anything... info@therealityofhealth.com ‘RSSVERIFY’
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Protect Your Pets - Research Matters - Dr. Judy Jasek, DVM
58:00
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Judy Jasek, DVM Holistic and Alternative Options for Cancer, and Allergies Relieve itching, allergies, digestive and skin issues. Ship Raw Do…
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Environmental Toxins: The Health Crisis You Can't Ignore | Dr. Joseph Pizzorno
1:11:28
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Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chronic diseases and health complications. In this episode, I'm joined by Dr. Joseph Pizzorno to dive deep into the hidden dangers of environmental toxins. Learn about practical detoxification pathways, foods that support detox, and effective methods like …
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It’s time to expand your horizons and elevate your pantry staples with preserved mushrooms! On this week’s episode of Perfectly Preserved, we discuss everything you need to know about how to preserve mushrooms so you can start today. We get into which varieties of mushrooms are safe for home preservation and why preserving foraged mushrooms is not …
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94. Intuitive Eating Turns Into Intuitive Living and Other Ripple Effects For Improved Wellbeing with Elizabeth Harris, Registered Dietitian and Certified Intuitive Eating Counselor
34:03
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Intuitive Eating isn’t just another passing nutrition trend, it’s a way of life. Better yet, very often, Intuitive Eating turns into intuitive living. In this episode, Elizabeth pulls back the curtain on the incredible ripple effects of helping people rebuild self-trust and connection with food and their bodies, including improved decision-making, …
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609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali
2:01:51
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Dr. Nadir Ali is an interventional cardiologist. He improves heart disease, diabetes and obesity through diet and lifestyle interventions. Show sponsors: BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth…
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MINNIESODE - Spillin's Dream 72 Hour WDW Vacay
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Welcome to our newest Minniesode where we talk about our dream trip to Walt Disney World! Set the scene: You're alone in WDW for 3-nights, with your typical spending budget. How would you spend it? Please follow us on social media! Instagram: @SpillinTheTeaCups @dawnydestinations @wishuponavacay @jdilbeck0516 Let us plan your next vacation to where…
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Nutrition Fundamentals: What You Need to Know for a Healthy Life
29:39
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Nutrition can be sooo complex & confusing. You've got a plethora of diets to choose from, & hear conflicting advice from professionals all over. What's the tea? Here are some essentials to nutrition you need to know to thrive in your health. Think of it as mini masterclass on nutrition :) If you'd like to become better friends with food & say goodb…
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Unveiling the Impact of Ultra-Processed Foods on Menopause Symptoms
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In this episode, I discuss how certain parts of our diet, such as ultra-processed foods, can worsen menopause symptoms like belly fat, hot flashes, and weight gain. Consuming these foods can lead to increased inflammation in the body, triggering symptoms like hot flashes, night sweats, and joint pain. I offer insights into the mechanisms behind the…
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Ep #203 Mid Year Check In : Your Vision, Strategy and Tactics
23:07
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We are halfway through the year and it's time to do a check in on the goals and milestones you set waaayyy back in January. It's likely you aren't where you thought you "should" be at the 6 month mark. Don't beat yourself up - we always underestimate how long something will take! it's time to refocus, re-strategize, and ensure your actions align wi…
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Ep #130 Perimenopause & Menopause: What Every Woman Needs to Know with Adele Johnston
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What if you could balance the demands of your business while navigating the changes of perimenopause and menopause? In today's episode, I sit down with Adele Johnston to dive deep into this often-overlooked topic. Adele shares her personal journey and sheds light on the hormonal shifts that impact women entrepreneurs. We discuss the stages of menop…
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Maggie invited a group of old friends to her small Upstate New York house, expecting some to drop out last minute. But nobody did, and now she has to feed 21 adults, 7 toddlers, and 3 dogs... for a week! This is, admittedly, Chris's nightmare. Enter: Sarah Copeland and Anna Stockwell, Upstate entertainers extraordinaire! They walk Maggie through th…
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“I believe that farming and agriculture give us an incredible sense of purpose because we have a job to do and we show up to do it every day.” In farming, family life and business often mix together. We're not just running farms – we're raising families and shaping futures. Today, I'm sharing my journey of balancing motherhood and running a busines…
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Deep South Dining | Tomato Sandwich Day and Remembering Crystal Grill
46:52
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Topic: Malcolm and Carol talk with Chris Goodwin, Director of Special Projects at Mississippi Department of Archives and History, about their department-wide potluck tradition, Tomato Sandwich Day. And LeAnne Gault calls in to talk about the history and closing of the 88-year-old restaurant, Crystal Grill, in Greenwood. Guest(s): Chris Goodwin and …
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WELCOME TO OUR KITCHEN: We're talking about chili sauces and condiments!
27:06
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Who doesn't love the burn? In this episode, we're talking all about hot sauces, spicy condiments, and chili sauces. A listened asked us to explain hot sauces, particularly Sriracha (which we love!). So we've blown that idea out to include lots of hot sauces including peri peri sauce (or piri piri sauce) and even a fermented chili sauce from the Mid…
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Episode 75: Trader Joe's Store Recipe Contest Winner
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Fact number one: nothing generates excitement like a contest. Fact number two: when we announced our Store Recipe Contest, we could not have predicted the level of excitement it would generate. Fact number three: the Crew Members in our stores are culinary creative in countless ways, and the recipes they submitted for this contest were exciting, in…
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In this episode, I dive into the age-old question: what works better to lose belly fat, exercise or diet? As a board-certified family and lifestyle medicine physician, I break down the difference between subcutaneous and visceral fat, emphasizing the health risks associated with visceral fat. Tune in to learn how understanding these fats can help y…
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Doggie Muscle Spasms or Disc Issues - Dr. Andi
34:00
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Andi Dog Chiropractor Get a Second Opinion Before Committing to Surgery Relieve itching, allergies, digestive and skin issues. Ship Raw Dog F…
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Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work
44:35
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Episode 200 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…
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BEST EVER FOOD REVIEW SHOW: Everything you ever wanted to know
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Today we sit down with Sonny (Best Ever Food Review Show) to discuss how he got into cooking, his passions and how he built one of the most popular food shows on Youtube! Check out the Amazing Best Ever Food Review Show HERE: https://www.youtube.com/channel/UCcAd5Np7fO8SeejB1FVKcYw Hosted on Acast. See acast.com/privacy for more information.…
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The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity
58:40
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Did you know chronic loneliness is just as harmful as smoking 15 cigarettes a day? In this episode, I revisit conversations with Dr. Vivek Murthy and Dr. Robert Waldinger to explore the profound impact of social isolation on both our physical and mental health. Plus, we share practical tips for cultivating connections in our modern world where lone…
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Summer is a time for easy, lazy, light lunches, like your favorite brand of frozen spring rolls. Anne talks through making them in the air fryer or oven so you can enjoy a crispy appetizer whenever the mood strikes. The full printable instructions are linked above, but if you're making your grocery list all you'll need is your favorite frozen sprin…
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The Hidden Sweeteners in Our Food Welcome to the Reality of Health Podcast! In this episode, we explore why almost everything we eat or drink today is flavored or sweetened, and the impact this has on our health. We'll uncover hidden sugars and flavor enhancers like rice syrup, sorghum syrup, dextrin, and the notorious maltodextrin, which are commo…
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Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice
2:17:51
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Max Joseph is a filmmaker, digital content creator, and former co-host of MTV’s Catfish. This conversation explores Max’s journey through the evolving media landscape and his search for creative fulfillment and happiness. We discuss his experience directing a Hollywood feature, the aftermath of a high-profile box office disappointment, and his new …
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Nicolas Jammet: Redefining Fast Food, Hot Take On Seed Oils + Secrets To Sweetgreen’s Success
1:00:19
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In this episode of The Art of Being Well podcast, Dr. Will Cole sits down with Nicolas Jammet, Co-Founder & Chief Concept Officer of Sweetgreen. They delve into the origins of Sweetgreen, exploring how it began and the mission driving its success. Nicolas shares insights into the rise of fast food and its impact on food quality, and how Sweetgreen’…
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Flexible Macro Nutrition: Managing Health Through Personalized Nutrition
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Flexible Macro Nutrition: Managing Health Through Personalized Nutrition In this episode, we explore flexible macro nutrition and its benefits for managing gestational diabetes, prediabetes, and menopause. Key points include: 1. Understanding macronutrients: protein, carbohydrates, and fats, and their roles in the body. 2. Tailoring macro approache…
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Why Is It So Hard To Stop Eating When You Feel Full?
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In this episode, Leah breaks down why it can feel so hard to stop eating when you feel full. Plus, she gives tools and tips for navigating these barriers to honoring fullmess. Resources Mentioned: Food Insecurity and Intuitive Eating on a Budget Download your free Hunger/ Fullness Scale How Intuitive Eating Impacts Metabolism and Digestion More fro…
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S2E5: SO...IT'S WEDDING SEASON (COSY CHATS WITH NIAMH)
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Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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Three-Time Presidential Secret Service Agent Ken Valentine | Mike Ritland Podcast Episode 196
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Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop As our cultural landscape changes, so do our leaders. Few know that better than Ken Valentine, of course; a retired Secret Service agent, Ken served under three Presidents - Clinton, Bush, and Barack Obama - as each wrestled wit…
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On Today’s Podcast Episode, Harold and Rachel Talk About Building A Homestead Library. They Dive Into Why You Might Want One, How To Get Started and Build One, and Book Suggestions In Many Categories. The Modern Homesteading Podcast, Episode 248 – July 14, 2024 Find the show notes and links mentioned at https://redemptionpermaculture.com/building-a…
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Finding the Right Doctor for Your Health Journey
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In this episode, I share my journey of helping patients with menopause, weight loss, high cholesterol, and diabetes.To work with me: https://www.drmarbas.com/A Big Thank You To Our Sponsors:To work with the world's best plant-based coach, Maxime Sigouin, visit his website: www.fitvegancoaching.comTo learn plant-based cooking and get your medical qu…
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The scale seems to be the go-to measure for whether or not weight loss is happening. We work so hard and then randomly get on the scale only to find that the number hasn't changed—or worse, it's gone up. Today, I want to offer new ways to determine whether weight loss is actually happening. The scale is one way, but it's definitely not the only way…
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Understanding Emotions and Cravings: A Mindful Approach
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In this episode, I delve into the topic of understanding and overcoming cravings and emotional behaviors. I share insights on how to approach cravings and emotions as friends rather than enemies, offering a powerful technique to make them go away. I emphasize the importance of embracing these feelings rather than fighting them, highlighting the fut…
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Craving Control: Three Tested Strategies for Weight Loss
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In this episode, I share three unconventional methods to stop cravings and aid in weight loss. Drawing on my expertise in traditional medicine, nutrition, exercise, and stress reduction, I explain the psychological aspects of cravings and the three key elements that drive behavior. You'll gain valuable insights into managing cravings and achieving …
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Prevent Cancer with These Essential Diet and Lifestyle Changes
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Did you know that what you eat and the toxins in your environment can significantly influence your risk of developing cancer? In this episode, I’m tackling a major concern that's been making headlines: the dramatic rise in cancer among young people. We'll explore the root causes, from chronic inflammation and insulin resistance to lifestyle and die…
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If your last attempt at weight loss didn’t work, it was due to your weight loss self concept, not your food plan. I’ll help you identify what that is so that you can feel confident in your plan or you’ll know exactly what to change so that you can release the weight you want. In this episode you’ll learn: That you’re not behind, you just need to up…
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Strategies to Say Goodbye to Menopause Belly Fat
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In this episode, I discuss strategies to say goodbye to menopause belly fat with scientifically backed insights. I emphasize the importance of a balanced whole food plant-based diet, citing a study showing a lower risk of weight gain during menopause for those following this diet. Regular physical activity is also highlighted as a key component. I …
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What You Need to Know About the Farm Bill with Jonathan Coppess
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Find more on Jonathan Coppess here One Bite is Everything is the podcast formerly known as Talk Farm to Me (2019 to 2024) One Bite is Everything Resources Write a Review Website YouTube Connect with Host, Dana DiPrima Email Instagram Learn more about the For Farmers Movement Website Blog Other Resources Pinterest Glossary of Useful Ag Terms One Bit…
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The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
2:06:07
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Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David’s work with top cyclists, the science of “happy watts,” and how trust and oxytoc…
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Understanding Fascia: The Unsung Hero of Our Bodies Welcome to the Reality of Health podcast! Today, we dive deep into one of my favorite topics—fascia. We'll explore its fascinating structure, function, and importance through detailed descriptions and incredible visuals. Learn how fascia acts as the body's internal rigging system, its role in prev…
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Jackie Goldschneider: Unfiltered Reality Behind RHONJ, Eating Disorders & Ozempic
1:12:47
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Join Dr. Will Cole in a heartfelt conversation with Jackie Goldschneider, cast member of The Real Housewives of New Jersey and author of "The Weight of Beautiful." Jackie opens up about her journey with eating disorders, from its origins to her struggles with yo-yo dieting and overexercising. She candidly discusses navigating RHONJ while dealing wi…
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373-The Land Ethic: Aldo Leopold’s Conservation Philosophy
1:01:20
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Aldo Leopold is considered to be one of the most consequential conservationists of the 20th century. In his posthumously published book “A Sand County Almanac,” he put forward the “land ethic” — the idea that the fates of humans and land are intertwined. To talk about Leopold’s influence on the conservation movement, joining me on the podcast this …
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Body Image, teens and the Impact of Social Media - With Zoë Harwood
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I thought that the pressure to be thin was high when I was growing up but when I chatted with Zoë in this episode we discuss everything from 4 year olds being told they are too fat for dance school (yes, really!!) to teens not going to school because their self esteem is on the floor. This is such an important conversation because this is where it …
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The Power of Self-Monitoring for Weight Loss and Health
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Discover the powerful impact of self-monitoring on weight loss and overall health in this episode with me. Learn how paying attention to data can be a game changer, supported by scientific evidence. I'll share three practical ways to incorporate self-monitoring into your routine. Tune in to explore the importance of tracking metrics like weight, hy…
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Impact of Menopause on Work & Career with Lisa Boate
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One huge reason there’s such a leadership gap between men and women in senior positions is that women leave the workforce at a higher rate than men at different stages of their careers. Like during their childbearing years or when taking a leave of absence to care for an ailing family member. But did you know one in ten women leaves the workforce a…
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Has Pet Health Taken a Wrong Turn - Dr. Judy Jasek, DVM
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'THE RAW DOG FOOD TRUTH' PODCAST YOUR PET'S HEALTH IS OUR BUSINESS FRIENDS DON'T LET FRIENDS FEED KIBBLE www.RawDogFoodandCo.com Best complete pure raw dog food for healthy dogs and cats at lowest prices. Dr. Judy Jasek, DVM Holistic and Alternative Options for Cancer, and Allergies Relieve itching, allergies, digestive and skin issues. Ship Raw Do…
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The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson
1:33:09
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Believe it or not, data can empower you to live a longer, happier, and healthier life. In this episode, I’m joined by Bryan Johnson, a health optimization pioneer. Bryan shares his meticulous approach to tracking and measuring every aspect of his health to make informed lifestyle choices. We break down his structured diet, supplement regimen, and s…
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