Best Mantra Therapy Podcasts (2024)

1
Seeing Good is Bad 10:49

1d ago10:49

10:49

EP19 - Seeing Good is Bad Is seeing only the good in others truly noble and a characteristic to aspire to? Hilary debunks the myth that focusing solely on the positive aspects of people is virtuous. In fact, she suggests that this one-sided, limited viewpoint is not only not good for you, but it’s actually a harmful set-up for everyone involved. Ep…

1
Brent Pella: Psychedelics For Politicians, Conscious Bro & Creativity Hacks // XA088 1:01:58

5h ago1:01:58

1:01:58

For the season 7 premiere of the podcast Matt sits down with Brent Pella. Brent Pella is a stand up comedian and filmmaker whose videos have gained 500M+ views online and was recently named a "Creator to Watch" by the New York Comedy Festival. A graduate of both the full Groundlings and UCB improv/sketch programs, Brent is best known for his digita…

1
Revolutionizing Moonshine: David Suk's Vision for St. Luna Spirits 36:10

2d ago36:10

36:10

Send us a Text Message. This week we're talking with David Suk, co-founder of St. Luna Spirits, at the charming Sirenetta in Hoboken. David shares his remarkable journey from the corporate world to the craft spirits industry, detailing how he transitioned from selling baby blankets to creating a premium craft moonshine brand. David begins by explai…

1
This Radical Gratitude Practice Will Help You Overcome Anything 8:16

8d ago8:16

8:16

EP18 - This Radical Gratitude Practice Will Change The Results In Your Life Why isn’t gratitude bringing the happiness we expect? In this episode, Hilary shares a deeper, more radical approach to gratitude that will revolutionize how you view your past, especially the tough parts. Incorporating Hilary’s method into your daily practice leads to a st…

1
Atlantic City’s New Hotspot: Inside Angeloni’s Club Madrid with Julia Vain 37:34

4h ago37:34

37:34

Send us a Text Message. We welcome Julia Vain to discuss the exciting transformation of Angeloni's Club Madrid in Atlantic City. Julia, a South Jersey native, shares her journey from working at various local establishments to becoming a co-owner of this historic venue. The conversation kicks off with Julia recounting her early days in the fast-pace…

1
Stop Tolerating & Level Up Your Life 16:08

9d ago16:08

16:08

In this episode, Hilary explores a pivotal realization she experienced shortly after she turned 50: the unnecessary burdens we all carry by tolerating less than we deserve. This episode is a candid exploration of personal thresholds, examining everything from daily inconveniences to significant life choices, and how moving past “what we put up with…

1
Creatures of Chrome: Bringing Pole Dancing to the Jersey Shore 46:12

10h ago46:12

46:12

Send us a Text Message. We welcome Kim Petillo and Taylor Franklin to the show at Salty's Beach Bar in Belmar, New Jersey. The episode kicks off with a lively discussion about the unique journey that led Kim and Taylor to become prominent figures in the pole dancing community. They recount their initial meeting in a pole dancing class during the su…

1
This Brain Hack Made Me Millions 16:00

10d ago16:00

16:00

Episode 16: This Brain Hack Made Me Millions Introduction: In the newest episode of The Hilary Silver Podcast, Hilary recounts her own profound journey of reshaping her thinking patterns in just 90 days, including a discussion of the very neuroscience technique that made her a millionaire. She shares her personal story along with practical, science…

1
Rocking Out at The Legendary Great Notch Inn 49:56

18d ago49:56

49:56

Send us a Text Message. Today we travel to the historic Great Notch Inn in Woodland Park, New Jersey. The episode features an engaging conversation with the roadhouse's owner, Rich Hempel, who provides a deep dive into the rich history and vibrant community that define this local landmark. Rich begins by sharing the origins of the Great Notch Inn, …

1
#14 - From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution 27:31

29d ago27:31

27:31

The following two talks by Jayne on the Shadow were taken from the Light in the Chakras and Kundalinī Course that we ran in 2022. They are taken from Classes 3 and 5. Understanding what the shadow is and being able to deal with upwellings from the shadow is extremely important in the more advanced practices of the yoga-tantra tradition. This is bec…

1
Take Back Your Power & Stop Caring What Others Think 20:46

13d ago20:46

20:46

Episode #15: Take Back Your Power & Stop Caring What Others ThinkIntroduction In this episode of The Hilary Silver Podcast, Hilary addresses a common struggle many of us face: the concern about others' opinions. If you've ever felt burdened by worrying about what others think of you and wish you could just stop caring, this episode is for you! Hila…

1
Coffee, Music, Movies, Skateboarding: John Cozz's Unique Blend 50:51

20d ago50:51

50:51

Send us a Text Message. We sit down with John Cozz, the dynamic entrepreneur behind Cozz Coffee. John, a native of Nutley, New Jersey, shares his fascinating journey from his roots in Essex County to becoming a prominent figure in the local coffee scene. He delves into his early life, influenced by the vibrant culture of his hometown, and his initi…

1
Gain TRUE Confidence With This One Simple Mantra 16:01

20d ago16:01

16:01

Episode 14: How to Be More Confident Than 99% of The PopulationIntroduction In this episode, Hilary dives into what true confidence means and how you can achieve it to stand out among the rest. She challenges common misconceptions about confidence, discusses two distinct types of confidence, and shares a powerful seven-word mantra that can transfor…

1
Natalie Farrell's Mantra 50:08

1M ago50:08

50:08

Send us a Text Message. We welcome musicians Natalie Farrell and Lou Panico for an engaging conversation about their musical journeys and experiences in the New Jersey music scene. The episode kicks off with light-hearted banter about the New Jersey Lottery, setting a relaxed and friendly tone. Natalie and Lou share their backgrounds, with Natalie …

1
How I Quit HIIT and Got Super Fit at 50! 24:46

29d ago24:46

24:46

Introduction In Episode #13: How I Quit HIIT and Got Super Fit at 50! Hilary shares her personal journey of transforming her fitness routine as she approached her fifties. Offering a blend of personal anecdotes and practical advice, she discusses the importance of listening to one’s body and reshaping one's fitness philosophy to align with her over…

1
World Cup 2026: MetLife Stadium and the Community Prepares for Soccer's Biggest Stage 40:28

1M ago40:28

40:28

Send us a Text Message. In this special episode of "Greetings from the Garden State," host Mike Ham is joined by Lauren LaRusso and Bruce Revman, Co-Host City Managers of the New York New Jersey 2026 World Cup Host Committee, at MetLife Stadium. They discuss the excitement and extensive planning involved in hosting the FIFA World Cup 26™, including…

1
Exploring Psychedelic Therapy: Denise Rue on Healing and Transformation 50:51

2M ago50:51

50:51

Send us a Text Message. In this episode of "Greetings from the Garden State," host Mike Ham sits down with Denise Rue, founder of the New Jersey Psychedelic Therapy Association and a licensed clinical social worker. Denise shares her fascinating journey from being a speech-language pathologist and poet to becoming a leading advocate for psychedelic…

1
Weird New Jersey 49:53

2M ago49:53

49:53

Send us a Text Message. We welcome Mark Moran and Mark Sceurman, the founders of Weird New Jersey, to discuss the magazine’s origins and evolution. Mark and Mark reflect on how they began the magazine in the early 1990s before the internet, initially distributing Xeroxed, typewritten newsletters to friends. The unique nature of the content, which r…

1
#13 – Self-awareness, Self-Regulation, Self-Mastery 23:54

1M ago23:54

23:54

Here are the main points of this podcast Self-awareness is the core principle in yoga and meditation. It reflects consciousness and helps us transcend life’s problems by anchoring us in the self. Consciousness is our center. The body and mind are composed of energy, which can be gross, subtle, or causal. Cultivating self-awareness allows us to expe…

1
Building New Jersey's Tech Ecosystem: Insights from Aaron Price 54:09

2M ago54:09

54:09

Send us a Text Message. In this episode of "Greetings from the Garden State," host Mike Ham interviews Aaron Price, CEO of Tech United New Jersey, at a co-working space in Hoboken. They delve into the vibrant tech community in the area, celebrating its cool vibe, great food scene, and tight-knit network. Aaron, a long-time Hoboken resident, shares …

1
Been Ghosted? The Secret To Getting Closure 16:58

2M ago16:58

16:58

Episode #12: Been Ghosted? The Secret To Getting Closure Introduction: If you've ever been ghosted or had a relationship end without an obvious explanation, this episode is for you. In this week’s episode, Hilary dives into the often misunderstood concept of closure in relationships. She explores why seeking closure from others can be unfulfilling …

1
Living in the Future at SciTech Scity 43:01

2M ago43:01

43:01

Send us a Text Message. In this episode of Greetings from the Garden State, powered by the New Jersey Lottery, host Mike Ham sits down with Alexander Richter, the Executive Director and Head of SciTech Scity Hub at the Liberty Science Center in Jersey City, New Jersey. They discuss the bustling activities at the Science Center, delve into Richter's…

1
Your Questions, Answered! 37:42

3M ago37:42

37:42

Episode #11: Your Questions, Answered! Welcome to another bonus episode of The Hilary Silver Podcast: "Your Questions, Answered!" Today, Hilary takes on questions submitted by listeners, tackling a wide range of personal and emotional queries. This episode not only answers listener-specific questions but also touches on universal themes that resona…

1
Rippers and Relish: The Rutt's Hut Legacy 40:18

3M ago40:18

40:18

Send us a Text Message. We visit the renowned Rutt's Hut in Clifton, New Jersey, where we chat with Billy Chrisafinis about the restaurant's history and famous deep-fried hot dogs, known as rippers. Billy shares the story of how his immigrant father and uncles took over the 96-year-old establishment in 1974, maintaining its efficient operations and…

1
The Other "L" Word No One Wants To Talk About 19:04

3M ago19:04

19:04

Episode #10: The Other "L" Word No One Wants To Talk About Introduction In this thought-provoking episode of The Hilary Silver Podcast, Hilary takes on the epidemic of loneliness, which she calls "the other L word." Exploring the nuances between situational and existential loneliness, Hilary shares insights on how we contribute to our own feelings …

1
Transforming Lives: Sound Start Foundation’s Mission with Bromme Cole 31:07

3M ago31:07

31:07

Send us a Text Message. In this episode of "Greetings from the Garden State," host Mike Ham sits down with Bromme Cole, the CEO of the Sound Start Foundation. The Sound Start Foundation is dedicated to providing early intervention services for children born hard of hearing, ensuring they can integrate seamlessly into general education by age three …

1
Your Lover Lying To You Is Partly Your Fault 14:49

3M ago14:49

14:49

Episode #9: Your Lover Lying To You Is Partly Your Fault Introduction In Episode #9 of The Hilary Silver Podcast, "Your Lover Lying To You Is Partly Your Fault," Hilary dives into the complexities of how our own actions and reactions can inadvertently invite dishonesty in our relationships. Building on the insights from the previous episode about t…

1
Empty Your Cup: The Practice of Listening 7:15

3M ago7:15

7:15

In this podcast I share about the practice of listening in sound meditation. We become an active participant in our practice with sound. This is about building a relationship with our sound environments as well as with our body and with those around us. What is the key in building relationships? That is Listening. Through deepening your practice of…

1
Speak Your Truth & Stop Betraying Yourself 23:45

3M ago23:45

23:45

Episode #8: Speak Your Truth & Stop Betraying Yourself Introduction In this episode, Hilary dives into the intricate dynamics of trust within relationships, emphasizing the often overlooked ways we may inadvertently betray ourselves and others. She discusses the distinction between factual honesty and emotional truth, and how failing to express the…

1
Healthcare Innovation: A Deep Dive with Jose Lozano 46:43

3M ago46:43

46:43

Send us a Text Message. Dive into the dynamic world of healthcare innovation with Jose Lozano, Chief Growth Officer of Hackensack Meridian Health, in this engaging episode of Green Streets. Discover the intriguing journey of Hackensack Meridian Health's expansion and its pivotal role in pioneering cutting-edge solutions for healthcare challenges. F…

1
Stop Sacrificing Yourself For Others 40:52

4M ago40:52

40:52

Episode 7: Stop Sacrificing Yourself For Others Introduction Hello, listeners! Welcome back to this week's episode of The Hilary Silver Podcast. In today's episode, titled "Why We Should All Quit Being Selfless (and how this benefits everyone)," we take on the notion of selflessness and its impact on our lives and those around us. We often hear tha…

1
Exploring the NJ Underground with Kurt Donovan 52:10

4M ago52:10

52:10

Send us a Text Message. In this episode, we sit down with Kurt Donovan at the NJ Underground Studios in Jersey City to dive into the vibrant world of creative support and development. At NJ Underground Studios, creativity thrives. Donovan, a filmmaker and event planner, founded the studio with a mission to nurture artists through affordable, profes…

1
How To Stop Emotional Eating 36:50

4M ago36:50

36:50

Episode 6: How To Stop Emotional Eating Introduction Hello, Listeners! Welcome back to this week’s episode of The Hilary Silver Podcast. Join me as I dive into the world of emotional eating, where I share both my personal journey and family history with food along with my professional insights. Today, we're exploring how our relationships with food…

1
Tapping into Jersey City's Spirit: A Conversation with Don Vogt from 902 Brewing Co. 31:59

4M ago31:59

31:59

Send us a Text Message. We travel out to Jersey City to talk with Don Vogt, a co-owner of 902 Brewing Co.. Recorded on the brewery's rooftop, Don shares the fascinating journey of 902 Brewing Co., from its beginnings as a gypsy brewery to establishing a physical location in Jersey City. He discusses the inspiration behind their transition from hobb…

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