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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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Welcome back fellow Holiday fanatics, escapists and nostalgics! It's Season 2 of The Christmas Specials We Love Podcast! Join us in the walk down memory lane as the CSWL multi-gen hosts break down all your favorite specials, shows, and movies as well as cover all aspects of Christmas past and present. Our two-part mission is one, to keep the spirit alive by preserving and promoting these great works. Part two of our mission is to lengthen the spirit of joy and giving that we have all come to ...
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Join Pat Croce and his guests as together they explore how a healthy lifestyle, mindfulness, and a strong community can make all the difference for individual on the cancer continuum. Each episode features guests who discuss their cancer journeys either as survivors or caregivers. In this new limited series podcast, Pat is also joined by American Cancer Society CEO Karen Knudsen for a mission moment to discuss topics such as prevention, early detection, treatment, and survivorship. Together ...
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Regular *Girl* Friday ep. 183 Buy Yourself Flowers w/ Tish Cyrus
1:13:56
1:13:56
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With Kween Kev in London, Kelsey is here holding down the Regular *GIRL* Friday fort (as it’s been rebranded to today), with help of course from Natasha and Duane. Actually, one of our special guests deemed it Regular *Girl* Friday, which is only fitting coming from one of the coolest, most badass gals in show business, Tish Cyrus. Tish stops by to…
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927. Why Your Intentions Matter w/ Ed Mylett
35:48
35:48
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Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with the incredible Ed Mylett. Ed Mylett has achieved extraordinary success through hard work and keen business insights, but what he shares on today's episode is even more valuable—and it’s free. Not only is Ed a fantastic entrepreneur, but he is also an outstanding i…
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926. How to Make Your Finances Work For You w/ Your Rich BFF Vivian Tu
43:32
43:32
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Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with financial expert, Your Rich Bff Vivian Tu. In today’s episode Vivan shares actionable strategies to make your money work for you like ways to invest for your future self and why setting aside just 10% of your income can pave the way to financial security. Vivian also reveals…
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925. Make Your Money Talk w/ Your Rich BFF Vivian Tu
55:18
55:18
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Happy Tuesday Heal Squad! Today we are joined by financial guru Your Rich Bff Vivian Tu, who’s on a mission to make money management accessible and engaging for everyone. As the only daughter of Chinese immigrants, Vivian grew up with a saving mindset but quickly learned that true financial empowerment comes from investing and education. In this ep…
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924. Journaling for Self-Love: Wisdom from Elizabeth Gilbert, Koya Webb, and Judi Johnson
35:29
35:29
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Happy Monday Heal Squad! On this Heal Squad All-Stars edition, we dive deep into the transformative world of journaling for self-love and personal growth. In this soul-nourishing episode, you'll discover Elizabeth Gilbert’s daily practice of writing love letters to herself from a space of unconditional love, which can lead to profound self-acceptan…
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Regular Guy Friday ep. 182 The Surprising Source of Stress
48:38
48:38
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Happy Friday fellow Regulars, we fooled them again, and made it through another week. How the stress you have in your life is not so much about what you're doing but more about what you're not doing - and that is doing more of what you love. How healthy foods and behaviors are great means to increase lifespan and life quality BUT how ENERGY may be …
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923. Redefining Career Success w/ Blogilaties Founder and Entrepreneur Cassey Ho
34:59
34:59
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Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Cassey Ho, social media fitness entrepreneur and the founder of Blogilates, to discuss her remarkable career transition—from pursuing pre-med to building a multimillion-dollar business, despite her parents' objections. Cassey shares her journey and the valuable le…
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922. From Reproductive Realities to Catfish Confessions w/ MTV’s Kamie Crawford
52:14
52:14
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Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with Kamie Crawford, the co-host of MTV's Catfish. In today’s episode, Kamie opens up about the gut issues and chronic illnesses she has dealt with in the past and the eye-opening realization she has after her long-term use of birth control, changing her perspective on taking con…
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921. Saying 'Yes' to Success w/ Catfish’s Kamie Crawford
47:55
47:55
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Happy Tuesday Heal Squad! For today’s episode, we sit down with Kamie Crawford and talk about her incredible journey to success as a media personality. Kamie shares how saying 'yes' to opportunities, even when it was outside her comfort zone, was the key to her rise. From hosting red carpets at the beginning stages of her career to now cohosting Ca…
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920. Healing Trauma, Mindfulness, and Spiritual Awakening w/ Tammy Valicenti, Peter Facinelli, and Aubrey Marcus
1:31:21
1:31:21
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Happy Monday Heal Squad! For today’s All-Star episode, we've got an exceptional lineup - Tammy Valicenti, Peter Facinelli, and Aubrey Marcus are all here to share their wisdom. First, Tammy's going to dive into the profound effects of EMDR, revealing how the combination of breath, movement, and this powerful technique can spark transformative shift…
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Lonely Guy Friday ep. 181 RIP Our Friend Randal Malone
39:31
39:31
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It's a melancholy Lonely Guy Friday as one of Maria and Keven's dearest and oldest friends passes on. Randal Malone was raised by old Hollywood, playing backgammon with Lucy and celebrating each of his birthdays with Bob Hope. He was an amazing friend and mentor to Keven and Maria with legendary quotes often repeated on RGF. In addition to honoring…
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919. A Guide to Living Life on Your Own Terms Through Mindful Parenting w/ Dr. Shefali Tsabary
1:07:38
1:07:38
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Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Dr. Shefali Tsabary, a clinical psychologist who draws from both Western psychology and Eastern philosophy, offering her clients a unique, holistic approach. Dr. Shefali sits to discuss her new book, "A Radical Awakening: Turn Your Pain into Power, Embrace Your Tr…
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918. An Intimate Conversation on IVF & Near-Death Experiences w/ Evy Poumpouras
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54:01
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Happy Wednesday Heal Squad! Today we come to you from Macy's Herald Square in NYC, where I sit with a longtime friend Evy Poumpouras and we discuss her powerful journey to motherhood IVF and some amazing summer finds, which lucky for you we know where to find them all (Macy’s, of course). Evy gets candid about her many failed attempts, the emotiona…
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917. Heal Your Way: Maria Menounos, Nicole Sachs, and Anita Moorjani's Guide to Self-Recovery
1:41:59
1:41:59
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Hey Heal Squad, welcome to this special Heal Squad All Stars edition, where we delve deep into the art of self-healing with insights from three extraordinary guests: Maria Menounos, Nicole Sachs, and Anita Moorjani. Maria candidly discusses her journey of overcoming multiple diagnoses, offering invaluable lessons on resilience. Nicole introduces he…
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916. Regular Guy Monday: Why You Can Never Run Away From Your Life
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37:11
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Happy Regular Guy Monday Heal Squad! For today’s chatshow, we are talking about why we’re giving up coffee and the alternatives we are turning to. We explore how furniture and items hold energy and why we are celebrating all of our big three placements in our birth chart. We discuss what we can learn from Trader Joe's about staying present in the m…
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Regular Guy Friday ep. 180 Why Time is a Commodity More Important Than Money
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49:55
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We did it again kweenz! It’s Friday so you know what that means. Welcome back for another Regular Friday here at Heal Squad. In today’s episode, we share an update on how Keven’s Hot Summer Movie Nights are going, and why you need to be ready for when things go wrong. What we are learning about the filmmaking industry and why Halloween is the night…
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915. Healing Generational Wounds w/ Judy Wilkins-Smith
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1:00:09
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Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Judy Wilkins-Smith, author of Decoding Your Emotional Blueprint, and she’s helping us learn how we can break free from the limiting familial systems ingrained within us, exploring the dynamics of family constellations and what it means to truly surrender to the un…
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