Best Naturalpath Podcasts (2024)

1
Katie Deming, MD, The Conscious Oncologist 47:38

3d ago47:38

47:38

Dr. Katie Deming was a practicing radiation oncologist who now practices "conscious oncology." She talks about the six pillars of health in her whole-person program for deep healing. Dr. Deming shares why she walked away from a successful career to pursue her path as a conscious oncologist, including the impact of her near-death experience. The dis…

1
The Truth About Microplastics. 32:42

17d ago32:42

32:42

Microplastics are not just around us, they are in us. These microscopic particles of plastic may be wreaking havoc on our health in many ways, and worsening cancer risk and prognosis is one of them. In this episode, Tina and Leah discuss microplastics and their potential link to cancer, particularly colorectal cancer. They explore sources of microp…

1
Chemicals and Cancer: Kristina Marusic, Environmental Health Journalist 48:28

1M ago48:28

48:28

Kristina Marusic, author of 'A New War on Cancer,' discusses her motivation and research into the chemicals contributing to rising cancer rates. Tina and Leah cover a lot of ground in this interview. She discusses the pitfalls of individual responsibility. She talks about a system that permits the use of known carcinogens. She also covers what can …

1
Heart Toxicity: Survivorship/Survivorsh!t 41:01

2M ago41:01

41:01

Join Dr. Tina Kaczor and Dr. Leah Sherman as they delve into the complexities of heart toxicity in cancer care. This enlightening episode sheds light on the heart’s resilience and the specific challenges posed by cancer treatments known for their toxic effects on the heart muscle. Through engaging dialogue, the hosts explore topics such as risk fac…

1
Natasha Ewa, Psychotherapist and #cancerinsider 39:31

2M ago39:31

39:31

Tina and Leah have an insightful conversation with Natasha Ewa, a licensed social worker, psychotherapist, founder of I Thrive Therapy & Wellness, and #cancerinsider who was diagnosed with stage II breast cancer at the age of 29. Natasha shares her perspective on dealing with PTSD, grief, and death from the standpoint of wellness, based on her prof…

1
Bladder Support: Supplements 101 43:38

2M ago43:38

43:38

An inflamed bladder (cystitis) can be caused by infections (urinary tract infection, UTI) or from treatment itself (radiation, chemotherapy, other drugs). Did you know some foods can irritate an inflamed bladder? Removing them can provide relief! Tina and Leah discuss the many ways that you can soothe and support your bladder with diet and herbs. J…

1
Dr. Alex Hill, Pelvic Health & Oncology Physical Therapist 41:28

3M ago41:28

41:28

Pelvic health is often overlooked, especially in cancer care. Dr. Alex Hill shares invaluable insights and practical strategies for addressing common issues like urinary incontinence, sexual dysfunction, and constipation. Join us in this enlightening discussion about the tools of the trade, types of pelvic floor exercises (Spoiler: It's not just Ke…

1
Prebiotics vs. Probiotics: Supplements 101 29:02

3M ago29:02

29:02

Prebiotics feed our probiotics. So which is more important? Should you supplement with prebiotics? In this episode Tina and Leah discuss the different types of prebiotics and where to find them. They also talk about ketogenic diets, when a probiotic may interfere with treatment, and the hidden benefits in potatoes, rice and pasta! Here are the seve…

1
Interview with Alison Tierney, Cancer Dietitian 48:40

4M ago48:40

48:40

Discover valuable insights on nutrition, self-advocacy, and overcoming challenges in this heartfelt interview with Alison Tierney, MS, RD, CD, CSO, a cancer dietitian and #cancerinsider. Tina and Leah lead an engaging conversation on navigating treatment and beyond. Whether you're a beginner in healthy eating or a seasoned health enthusiast, Alison…

1
Cruciferous Vegetables: Food First! 32:30

4M ago32:30

32:30

Cruciferous vegetables, like broccoli, kale, arugula, cabbage, and radishes, are sometimes called "super foods." But why? How are they good for you? In this episode, Tina and Leah answer these questions and discuss ways crucifers can be part of a healthy diet. They touch on some of the supplements that come from crucifers, too. So, hit play, and yo…

1
Why Eat Berries? Food First! 33:03

5M ago33:03

33:03

Berries are one of the most easily accessible, nutrient-packed plant foods we can eat. You may know that berries are good for you, but do you know what makes them so nutritious? Tina and Leah talk about common and exotic berries and tell you what's inside berries that makes them so awesome! You may even learn a few new plants you didn't know were t…

1
Understanding Electrolytes: Supplements 101 43:53

5M ago43:53

43:53

Electrolyte balance is essential for optimal function of all of our systems. This episode covers the electrolytes you should pay close attention to during and after treatment. We're not talking designer drinks or influencer hacks to your biology, just practical knowledge and tips to help you balance your electrolytes. Join Tina and Leah as they tal…

1
Ginger for Digestion and More 32:06

6M ago32:06

32:06

Ginger "root" has been used for thousands of years. Technically a rhizome, not a root, ginger's modern-day claim to fame is its ability to prevent the onset of nausea. Ginger is so reliable and safe that it's been studied to prevent nausea during pregnancy as well as chemo-induced nausea. But that is just the beginning of the benefits of ginger. It…

1
Joint Pain: Strategies for Relief 41:35

6M ago41:35

41:35

Joint pain is common, but that doesn't mean you have to suffer! There are so many natural remedies to control and relieve the discomfort. Whether you are preventing joint pain during treatment or you have ongoing arthritis-type pain, Tina & Leah talk about ways to find relief. We even tackle the tough-to-treat joint pain from aromatase inhibitors (…

1
Nutmeg: Tasty and... Toxic? 30:45

7M ago30:45

30:45

We've all heard that "the dose makes the poison." Nowhere is this a more apt saying than with nutmeg. Hey, don't get us wrong, just a wee bit of nutmeg can help you tolerate some of those holiday food indulgences! Nutmeg is warming, has anti-parasite and pain-relieving properties, and can be used topically for pain relief. Join us as we touch on so…

1
Pine: Is it Medicine? 17:49

7M ago17:49

17:49

'Tis the season! Pine trees are everywhere! From vitamin C to turpentine (yes, the paint thinner!), pine trees give us a lot to talk about. Listen in as Tina & Leah chat about the uses and cautions of the ubiquitous pine tree in this holiday minisode. And don't forget... hit those 5 stars and send this episode to someone you think would enjoy it! T…

1
Cranberry, A Healthy Addition to Your Plate! 20:34

8M ago20:34

20:34

It's that time of year! Cranberries are in season! There's a good chance you'll sit down to some cranberry dishes or drinks during the holidays. Maybe this episode can be fodder for conversation? ("Yes, Uncle Frank, those pics are... something. That chicken nugget really does look like Elvis. A-hem, how about this cranberry sauce? Did you know... "…

1
8 Cancer Myths: From Contagions to Cures 41:27

8M ago41:27

41:27

Everyone has heard a myth or two about cancer (hello, sugar!) The American Society of Clinical Oncology (ASCO) published eight "Myths and Facts About Cancer." Some of the myths they brought up were ones we've heard from patients, others...kind of cringey. We thought we should tackle them one by one. Not surprisingly, there is often a vein of truth …

1
Who's In Your Pod? Chanchal Cabrera, The Medical Herbalist 1:05:40

9M ago1:05:40

1:05:40

Herbal medicine is part of our daily lives. Coffee, tea, soup, salads... we are already consuming plants, and many are medicinal. Walking in nature and gardening, these are also aspects of plant medicine. Listen to the latest episode of The Cancer Pod, where Tina and Leah chat with Chanchal Cabrera, MSc, FNMIH, RHT, (RH) AHG , whose career as a med…

1
Who's in Your Pod? Lise Alschuler, ND, FABNO, The Naturopathic Professor 47:04

9M ago47:04

47:04

We talked with Dr. Lise Alschuler about the three most important things to reduce cancer risk and its recurrence. With almost 30 years as a clinician, as well as a cancer survivor herself, Dr. Alschuler is an authority on the topic. Join Tina & Leah in this not-to-be-missed episode. Where else will you find three naturopathic physicians giving out …

1
The BMI Paradox 37:25

9M ago37:25

37:25

Does a higher BMI sometimes lead to better outcomes? Is BMI what we should be using to measure obesity? Whether you are considered obese, overweight, normal weight, or underweight... your BMI can be misleading. Tina & Leah delve into the details and give you some advice to achieve the ultimate goal: living your best life as long as you possibly can…

1
5 Things We Wouldn't Do During Treatment 33:05

10M ago33:05

33:05

Some things supporting wellness are a great idea — if you're not in the middle of cancer treatment! Tina and Leah talk about some good-for-you, healthy, and usually risk-free things you should avoid while getting active treatment. Avoiding anything that may undermine your treatment success is a top priority, so don't miss this one! Support the Show…

1
Updates and Breakthroughs! 49:44

10M ago49:44

49:44

Time flies! Before you know it, another year's gone by! We've hit some hot topics this past year, and the info just keeps coming! So, Tina & Leah plucked from the headlines and updated some prior episodes with the newest info. They also look to the future of cancer diagnosis (will ants someday be involved?) and tackle a listener question about mush…

1
Green Tea: Supplements 101 39:35

11M ago39:35

39:35

Green tea is a hugely popular drink and supplement. But are its health claims warranted? In this episode, Tina & Leah bring you the facts about green tea's benefits. As usual, there are some unique considerations regarding cancer. So tune in to find out if this anti-oxidant-rich tea should be a high priority on your to-do list! Memorial Sloan-Kette…

1
Slay Stress with Adaptogens: Supplements 101 56:54

11M ago56:54

56:54

Adaptogens are all the rage, making their way into popular pick-me-up products (looking at you, Monster energy drinks). Many different plants are adaptogens (Ashwaganda, Ginseng, Rhodiola, etc), but should these plants really be taken willy-nilly? Tina & Leah give you the low down on adaptogens, including their uses, side effects, and some contrain…

1
Diarrhea Revisited 44:28

12M ago44:28

44:28

This isn't a sexy topic but darn it, someone has to talk about it! We naturopathic doctors don't shy away from sh*t talk. In fact, we encourage it! We're rereleasing this episode because there's a slew of newer oral agents that cause loose stool and/or diarrhea. Listen in as Tina and Leah help you understand how it happens and what you can do about…

1
The Truth About...Repurposed Drugs to Treat Cancer 52:28

1y ago52:28

52:28

Drug repurposing is using a drug previously approved for one condition to treat an entirely different condition (like cancer). In cancer care, repurposed drugs are usually gentler than FDA-approved cancer treatments. They include common drugs for diabetes, high blood pressure, infections, and more. Tina & Leah talk about who should consider this st…

1
The Truth About Detox and Cleansing 58:06

1y ago58:06

58:06

Detox programs are popping up everywhere, but what’s the best approach? Do you really need to chug charcoal?! Tina & Leah talk about what detox means from their perspectives. And while they agree on most of it, they each bring a different perspective on how detoxification, elimination, and cleansing should be defined. Tune in to learn more! Harvard…

1
Integrative Approaches to Pain Control 58:31

1y ago58:31

58:31

Did you know you can lower pain levels with natural agents as well as medications? Food matters too. What you eat can worsen pain, while some foods help you resolve it. Tina & Leah are naturopathic doctors who know what works (and what doesn’t!). They’ll spare you the arms-length list of supplements that “may” help. So tune in and find out how to l…

1
Pain 101: Understanding the Basics 33:06

1y ago33:06

33:06

Pain is unpleasant. (That’s an understatement!) While pain itself is no fun, Tina & Leah keep you entertained and informed as you learn the basics in this episode. Understanding pain and knowing how to report it accurately can speed up the process of getting some relief. So listen in, and as always, please share this podcast if you find it useful! …

1
Probiotics, The Bugs We Love! Supplements 101 51:43

1y ago51:43

51:43

Probiotics, prebiotics, postbiotics, Oh My! The “bugs” in our guts have more to do with cancer than you may think. They interact intimately with your immune system and can influence cancer treatment effectiveness. Join Tina & Leah as they discuss the bugs we love, probiotics! Probiotics- What they are, and what they are not The. Federal Trade Commi…

1
Calcium, The Low Down and the High Points 55:52

1y ago55:52

55:52

99% of calcium is in our bones. The last 1% is a fine balancing act between hormones and nutrients. So how much should you consume? What are the best supplement forms? What foods (besides dairy) have the highest amounts? What if it’s high or low on your lab reports? Tune in and find out as Tina & Leah tell you all about our most abundant mineral, c…

1
The Truth About...Sugar. Does it Feed Cancer? 40:12

1y ago40:12

40:12

High blood sugar (glucose) isn't desirable for a host of reasons, but is "feeding cancer" one of them? The truth is bittersweet and takes a little more clarification than a simple "yes" or "no." Tina & Leah discuss the origin-story of "sugar feeds cancer," tell you whether it's valid or not and give you some tips & tricks on how to have your cake a…

1
The Truth About...Dairy. Does it Promote Cancer? 49:12

1+ y ago49:12

49:12

Does milk really “do a body good?” Great marketing, but what’s the truth? Tina & Leah tackle this tough question as they sift through the data on dairy. As always, they stick to the facts. (No dogma allowed.) Should you indulge or abstain? Listen in to find out! How humans have evolved to digest milk. Harvard’s Healthy eating plate has no dairy on …

1
The Movement Mentor: Sarah Court PT, DPT, e-RYT 1:08:59

1+ y ago1:08:59

1:08:59

What's the best type of movement during and after cancer treatment? How do you integrate exercise without hurting yourself? Tina & Leah talk with movement expert Sarah Court about what yoga can do (and can't!), aerobic vs. resistive exercise, and how to safely create a movement routine. Oh, and she’s got a resiliency plan you’ve got to check out! W…

1
Fasting, Is It Worth It? 1:01:27

1+ y ago1:01:27

1:01:27

Does fasting during treatment make it work better? Does overnight fasting stave off recurrence? How does fasting affect cancer in general? Tina & Leah talk about the benefits (and risks!) of limiting food intake during and after cancer treatment. Links we mentioned on this episode and other cool stuff: Fasting alongside neoadjuvant chemotherapy in …

1
Post-Treatment Collateral Damage: Long Term Side Effects 1:08:14

1+ y ago1:08:14

1:08:14

We're talking talk sh!t in this one, survivorsh!t, that is. Along the way, we drop tips for how to lessen the long-term side effects of cancer treatments that put a real wrench in survivorship. This 40,000-foot view hits on many lingering effects and helps you understand how and why some may improve while others may not. Tune in to be entertained a…

1
Magnesium: The Goldilocks Nutrient? 39:50

1+ y ago39:50

39:50

Magnesium deficiency is incredibly common. No need for this, though. There are simple labs to run. You can also fix a deficiency with food and supplements. But what are some symptoms of Mg deficiency? And who should NOT be taking it as a supplement? Join Tina & Leah as they chat about the 4th most abundant mineral in the human body. (What's #1? You…

1
B12: Harmless Vitamin? or Cancer's BFF? 50:03

1+ y ago50:03

50:03

Did you know blood levels of B12 are likely to be high in those with cancer? Is this harmful? What about B12 deficiency? What should you look for? Tina & Leah talk about vitamin B12 and why you shouldn’t just take it willy-nilly. Cobalamin (B12) is a nutrient that can often be deficient, especially in vegans/vegetarians, anyone with chronic GI issu…

1
Trailer: The Cancer Pod 1:00

1+ y ago1:00

1:00

Support the Show. Our website: https://www.thecancerpod.com Email us: thecancerpod@gmail.com Join our growing community! We are @TheCancerPod on: Instagram Twitter Facebook LinkedIn THANK YOU for listening!By The Cancer Pod

1
Melatonin: Should You be Taking it? 1:04:54

1+ y ago1:04:54

1:04:54

Melatonin is a popular supplement in cancer care. Tina & Leah review the many uses of melatonin and tackle some controversies around this powerful hormone. Join us as they chat, like only two naturopathic docs can. Did you know melatonin was first discovered in 1958? That’s a long time ago! Amazingly, research is still uncovering new ways melatonin…

1
Reminiscing... Our 50th episode on Integrative Oncology! 1:05:17

1+ y ago1:05:17

1:05:17

We’re celebrating our 50th episode! Looking back, even we are amazed at how much ground we’ve covered. Join us as we hit the highlights from past and take on some listener questions. This is a one-of-a-kind episode! Oh, and HAPPY NEW YEAR! If you haven’t already, hit that follow button! We’ll keep them coming. And, as always, thank you for joining …

1
Slowing Cancer & The Cancer Conflict 1:09:49

1+ y ago1:09:49

1:09:49

Are there any natural cancer cures out there? What the heck is the abscopal effect? Should you pursue it? What is the goal of your treatment? How do you decide between treatment A versus treatment B? Are antioxidants always a good idea? Join us in this jam-packed episode where we discuss details on these topics and much, much more. In this episode,…

1
Risk Reduction & The Cancer Conflict 54:16

1+ y ago54:16

54:16

In this episode, Tina & Leah discuss how you can reliably reduce your risk of cancer occurrence, recurrence, or improve your odds if you currently have cancer. They pick up where they left off in Episode 47, talking about The Cancer Conflict, a 2022 documentary directed by Thomas Meadmore that follows two separate people, each with newly diagnosed …

1
The Cancer Conflict: Conventional vs. Alternative Treatments 53:21

1+ y ago53:21

53:21

How do you choose your treatment? Conventional? Alternative? A combination of both (integrative)? Listen in as Tina & Leah discuss some do’s and don’ts of decision making that you need to know. A film called The Cancer Conflict juxtaposed two newly diagnosed patients and followed each one as they went through their cancer treatments. One person sta…

1
Amy & Stef, Cancer for Breakfast: #cancerinsider 1:13:05

1+ y ago1:13:05

1:13:05

Join us as we talk about navigating survivorship with Amy & Stef. As always, the conversation is upbeat and includes tips for survivors and caregivers alike. Amy & Stef started Cancer for Breakfast, a podcast and community, with one goal in mind: to create a supportive place for those who have had cancer. With their immutable wit and authenticity, …

1
Minisode: The Results 8:35

1+ y ago8:35

8:35

We taped a minisode to wrap up Leah's story and share the results of her biopsy! Ah, life of a #cancerinsider…tune in to find out how the story plays out. Support the Show. Our website: https://www.thecancerpod.com Email us: thecancerpod@gmail.com Join our growing community! We are @TheCancerPod on: Instagram Twitter Facebook LinkedIn THANK YOU for…

1
Leah's Story Part 2 #CancerInsider 31:22

1+ y ago31:22

31:22

Leah’s story picks up where Part 1 left off. We update you on what’s happening with that suspicious area on her MRI, continue talking about details of her past treatment and integrate some lessons along the way. Join us as Leah’s story unfolds: past and present. Cancer Treatment Centers of America where Leah worked (and received her treatment) Leah…

1
Leah's Story Part 1 #cancerinsider 44:36

1+ y ago44:36

44:36

Leah has the dubious distinction of being our #cancerinsider. In this episode, she shares her history of diagnosis and treatment while seeing patients at an integrative cancer center. Join us in this unscripted chat! Today, Leah is once again practicing in an integrative cancer center, and during the recording of this episode, she happens to be awa…

1
Who's in Your Pod? Mary Barnhart, MD: The Breast Surgeon 1:04:33

2y ago1:04:33

1:04:33

Dr. Mary Barnhart is a former dietitian and retired breast surgeon. From the idea of spreading tumors with biopsies (true or false?) to who gets to pick the music in the OR, Tina & Leah ask some tough questions in this one. Ultimately, you are in control of your healthcare decisions, and Dr. Barnhart discusses how she balanced medical advise with p…

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