Best Openwater Podcasts (2024)

1
Episode #112: Scott Dickens of FORM Goggles with some BIG NEWS!! 1:09:35

3d ago1:09:35

1:09:35

Jim and Gerry welcome back Scott Dickens of FORM Goggles to the show. Scott shares some new, triathlete friendly, updates FORM has made to the goggles. An informative and educatrional epsiode. The Workout of the Episode can be found here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to…

1
“It’s not all about Tech” - Collaboration with “Up Shift Creek” Podcast host Mark Redgrave 54:36

9d ago54:36

54:36

In this special Collaboration Podcast I sit down as the first ever guest of “Up Shift Creek Podcast” with the host Mark Redgrave. Mark is Business Transformation Consultant and focuses on the People and Teams structures in companies to help drive improvements. In this podcast we dive into the concept of “It’s not all about Tech”. We discuss the sta…

1
Episode #111: Andy Blow of Precision Hydration and Open Water Marathon Swimmer Andy Donaldson 1:12:39

21d ago1:12:39

1:12:39

Gerry and Jim welcome Andy Blow CEO of Precision Hydration to the show along with 3x World Record Holding Open Water Swimmer Andy Donaldson. So many topics covered from endurance sport nutrition to open water swim training. Go to www.precisionhydration.com to find products. Use this link for the TOWER 26 Podcast discount applied at checkout. The Wo…

1
Episode #110: Potpourri of Endurance Sport Topics 57:59

1M ago57:59

57:59

Gerry and Jim cover planning a season, ACC DQs, the NEW Ironman CEO, Zuma Tri versus Super Tri, Race Ranger, and MORE! The Workout of the Episode can be found here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Trai…

1
Eric Ching - Career as a Lifeguard - Coolest job ever! 1:03:50

2M ago1:03:50

1:03:50

In this Boardroom Session we meet Eric Ching, recently retired Marine Safety Officer and Captain of the Huntington Beach Lifeguards. When I was 17 years old and working in a lifeguard tower at the beach myself, I thought the Lifeguard Boat Operators were the coolest guys on the planet. Well I got a chance to meet one with Eric and he confirms my be…

1
2024 Goal planning with Dave Rhoads 1:04:58

4M ago1:04:58

1:04:58

Welcome to this annual tradition where my good buddy Dave Rhoads - CEO and founder of Blue Street Capital, and I share our plans and processes for the New Year Goal Planning. We go fast and hard here so you may want to listen with a pen and notebook, seriously. I am super excited about the topics of Goals, Vision and Manifesting as you all know so …

1
Dave Dyson – Eclipse Telecom – “Lessons I learned while working from my Van" 58:41

6M ago58:41

58:41

Dave is one of my favorite humans period! I am so grateful for the opportunity to sit and pick his brain on the is podcast. Dave is a legend in the Channel business and has built a very successful business helping many enterprise clients better their business. HE shares some amazing lessons learned her about breaking old patters and paradigms in th…

1
Episode #109: Exercise Physiologist Dr. Genadijus Sokolovas 1:06:23

6M ago1:06:23

1:06:23

Dr. Genadijus Sokolovas joins the crew. He is an exercise physiologist who currently serves as the High Performance Director for USA Pentathlon and as the Senior Physiologist for Global Sport Technology and previously worked with USA Swimming as their Head of Sports Science and Physiology for over a decade. The Workout of the Episode can be found h…

1
Episode #108: Lionel Sanders on His Ups and Downs in Training/Racing 1:29:48

7M ago1:29:48

1:29:48

Lionel Sanders is back on the show to talk about rejoining TOWER 26 and his journey in retooling his training methods. A VERY informative and entertaining epsiode. The Workout of the Episode can be found here Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon …

1
Episode #107: HOT TOPIC Endurance Sport Potpourri 55:02

7M ago55:02

55:02

Jim and Gerry dive into a potpourri of topic including racing DQs, accountability, marathon world records, Diana Niad, race pacing, Lionel, etc. A ton of great info. Enjoy! The Workout of the Episode can be found here Swim video analysis is executed, and the listener questions are answered. Go to coaching.tower26.com to subscribe to the TOWER 26 Sw…

1
Matt Vaught - Tattoo Artist & Social Media All Star 47:36

8M ago47:36

47:36

Matt has built an incredibly successful business based on a passion for Art. 1.3 mill Followers on Social Media is unbelievable! His story is so inspirational and full of nuggets that everyone can connect to. We discuss Goals, Vision, and taking the difficult path of following your dream and overcoming self limiting f beliefs. Hope you enjoy! You c…

1
Episode #106: How to Avoid the MidSeason Burn Out 51:15

8M ago51:15

51:15

Gerry and Jim discuss an all too common issue endurance atheltes have this time of year...the mid season burn out. They cover some way to avoid this issue. In addition, the two introduce the show's newest seegment, Gerry's Hot Take. The Workout of the Episode can be found here Swim video analysis is executed, and the listener questions are answered…

1
Episode #105: Run Coaching Guru Bobby McGee 1:06:22

9M ago1:06:22

1:06:22

Jim, Gerry, and Emily welcome Endurance Sport Coach and Triathlon Running Guru Bobby McGee to the show. Bobby shares some amazing tips anyone from a beginning runner to a professional triathlete can learn from. An extremely informative episode. The Workout of the Episode can be found here Swim video analysis is executed, and the listener questions …

1
Heading into college swimming stronger than ever 26:21

10M ago26:21

26:21

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Get Started with a SURGE Strength Program: https://surgestrength.com/#programsBy Chris Ritter

1
Episode #104: Open Eater Swim Guru Steve Munatones and the Art of Kaatsu 1:07:03

10M ago1:07:03

1:07:03

Open water swim Legend Steve Munatones joins the crew to talk open water swimmng and the performance/recovery enhancements provided by Kaatsu. The Workout of the Episode can be found here Swim video analysis is executed, and the listener questions are answered. Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www…

1
Episode #103: Do You Want to be a Better Triathlon Swimmer and Cyclist? 1:04:51

11M ago1:04:51

1:04:51

Coaches Jim, Gerry, and Andrew talk about the ingridients you need to dial into in order to become a better triathlon swimmer and cyclist. A content rich episode not to be missed! The Workout of the Episode can be found here Swim video analysis is executed, and the listener questions are answered. Go to coaching.tower26.com to subscribe to the TOWE…

1
Double digit pull-ups and lifetime bests for Mallorie 31:57

11M ago31:57

31:57

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programsBy Chris Ritter

1
Episode #102: Technology That Will Help You Get the MOST out of your Swim Training 1:17:21

11M ago1:17:21

1:17:21

Gerry, Jim, and Coach Jack discuss 4 swim devices that give the swimmer feedback used to imporve technique, efficiency, power, etc. Some great in-depth information all swimmers should be aware of in order to optimize their swim training. The Workout of the Episode can be found here Swim video analysis is executed, and the listener questions are ans…

1
Conversational AI – A special live OCTP panel event 51:13

12M ago51:13

51:13

Welcome to a special live recording of a panel event that I hosted at our OCTP (Orange County Technology Professionals) networking happy hours. About once a quarter we have a live panel event to discuss some cool new tech, this event we went deep on Conversational AI aka BOT’s. On this panel I assembled a few of the most relevant folks in this spac…

1
Episode #101: Wearable Devices, The State of Coaching in Triathlon, and Positive Drug Tests 1:06:57

12M ago1:06:57

1:06:57

Jim, Gerry, Emily, and Andrew discuss topics ranging from wearable swim devices, the state of coaching in triathlon, and the resent news of a triathlete positive EPO test. A great discussion about some relevant multisport topics. ENJOY! The Workout of the Episode can be found here Swim video analysis is executed, and the listener questions are answ…

1
Danny Nichols - Operation OpenWater 1:09:00

12M ago1:09:00

1:09:00

Danny Nichols is a personal hero of mine for many reasons. First he is a selfless giver and runs one of the most impactful philanthropic organizations I know called Operation OpenWater serving the Veteran and First Responder communities. He is also a full on Bad Ass Waterman, HB Board Riders Team Rider and Coach, and one of the most humble good guy…

1
Smooth, Strong & Long: Dryland for Open Water Swimmers 46:02

1y ago46:02

46:02

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programsBy Chris Ritter

1
Episode #100: Swim Progression From Sharpening Up to Open Water Mastery 57:04

1y ago57:04

57:04

Coach Gerry is in the hot seat answering questions about the TOWER 26 season long progression in which he hones in on the current phases of training, the Sharpening Phase and the Open Water Skill Building Phase. The Workout of the Episode is given swim video analysis is executed, and the listener questions are answered. Go to coaching.tower26.com t…

1
Episode #99: Former Pro Cyclist/TOWER 26 Cycling Coach Andrew Talansky 1:10:05

1y ago1:10:05

1:10:05

Former Pro Cyclist and TOWER 26 Cycling Coach Andrew Talansky is in the hot seat for this episode where he goes in depth into his cycling career, what he learned along the way, and how he is appling those learnings to his coaching. The CYCLING Workout of the Episode is given by Andrew. Go to https://training.tower26.com/online-bike to join the TOWE…

1
Episode #98: Triathlete, Author, Screen Writer, and Producer Lesley Paterson 1:11:25

1y ago1:11:25

1:11:25

Fresh off of the Oscars, World Champion Triathlete Lesley Paterson joins the crew to chat about her upbringing, her experience in sport, the hurdles she has had to overcome through the years, and what it took to get the movie "All Quiet on the Western Front" despite years of setbacks and rejection. An interview with so much to learn from. The Worko…

1
Episode #97: Harnessing More Critical Power Into Your Swim Stroke 1:01:53

1y ago1:01:53

1:01:53

Jim and Gerry welcome Jack Fabian back to the show to discuss how to get more critical power out of your swim stroke and the importance this plays in strong, efficient, smooth swimming. Andrew Talansky sits in as well to tackle the NEW "Ask Andrew" segment. The Workout of the Episode is given swim video analysis is executed, and the listener questi…

1
Episode #96: Liz and Nancy Jorgensen, Authors of Gwen Jorgensen: America's 1st Gold Medal Triathlete 57:56

1y ago57:56

57:56

Liz and Nancy Jorgensen sit in to discuss their book, Gwen Jorgensen: America's 1st Gold Medal Triathlete. The two give some insight into what made Gwen the Champion she is. Andrew Talansky, Former Pro Cyclist, also joins the team to bring the NEWEST segment, Ask Andrew, to the show. The Workout of the Episode is given and the listener questions ar…

1
2023 Goal Planning with Dave Rhoads & Mike Miller 1:03:59

1+ y ago1:03:59

1:03:59

This time of year as always we discuss Goal Planning and Vision Boards in the Boardroom Sessions Podcast, but my guest Dave Rhoads takes the mic this year. He flips the show on Mike and we get deep into personal development, process and routines as well as building and developing amazing relationships. Hope you enjoy and please share what you plann…

1
#37 Shane Shepherd - PhD of Finance, Professor of Finance and Economics at USC 34:56

1+ y ago34:56

34:56

If you are like me you have been hearing a lot of doom and gloom on the economy. I wanted to ask the expert, my friend Shane Shepherd – PhD of Finance and USC Professor of Finance and Economics at USC what is the real story. Shane breaks it down for us simply and leaves you with some good info to use at your next cocktail party so you can sound sma…

1
Episode #95: Paula Findlay and Eric Lagerstrom 1:07:10

1+ y ago1:07:10

1:07:10

Jim, Gerry, and Emily welcome Paula and Eric to the show. This power couple of triathlon go over topics including their start in the sport, balancing training and life, their podcast/Youtube channel That Triathlon Life, and successes and failures they have had in the sport of triathlon. After that, the Workout of the Episode is given and the listen…

1
Episode #94: Don't Call It a Catch! 59:48

2y ago59:48

59:48

Emily, Gerry, Jim and Coach Jack dissect a swim video analysis focusing on the swimmers set up, the things that can go wrong, and how to make them right. To view this episode on YouTube go to: https://youtu.be/UH0mYduoW_o Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER …

1
Dryland Training for Swimmers Entering College 33:24

2y ago33:24

33:24

Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramBy Chris Ritter

1
#36 J.P. - Russell Surfboards 1:06:52

2y ago1:06:52

1:06:52

In this session we meet my buddy JP owner of Russell Surfboards in Newport Beach. I have been a long time brand loyal shop rider for the Russell brand and am a bit of a fan. We dive into the origin story of an iconic Surf Shop in Newport Beach that has been around since the sixties. We discuss surf shop culture, board design & evolution, and how th…

1
#35 - Rick Dellar - Renaissance Man 54:59

2y ago54:59

54:59

In this Boardroom Session we meet Rick Dellar a true renaissance man and one the Pioneers in the Channel Industry. A few words to describe him - Entrepreneur, Channel Industry pioneer, Real estate Developer, Winemaker, Art Collector, Philanthropist, Family man to name a few. We get some great life advise, discuss the origin story of a company calle…

1
Episode #93: Open Water Skills and How to Train and Adapt to Those Skills 53:04

2y ago53:04

53:04

Emily, Gerry, and Jim chat about the skills needed for open water success and how you can pratice those skills in your training. Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program For Swim Video Analysis email: contact@tower26.com To purchase …

1
Episode #92: Pre Race Nerves??? What Nerves! 1:08:58

2y ago1:08:58

1:08:58

Emily, Gerry, and Jim discuss the race morning lead into racing, how to plan race morning out and excute, and how to quiet down the nerves before they can pipe up. A ton of great info everyone can learn from. Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon …

1
Episode #91: The SECRET WEAPON to Triathlon Swimming...REVEALED 48:18

2y ago48:18

48:18

Emily, Gerry, and Jim chat about the benefits of using StretchCordz and the masive gains that can come to your swim with consistent, mindful use of the cords. Get your stretch cords at www.theswimmall.com Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Trai…

1
Episode #90: The Norwegian Experiment and Ironman World Championship Debrief with Emma Kate Lidbury 1:04:45

2y ago1:04:45

1:04:45

Triathlete Magazine Managing Editor Emma Kate Lidbury joins the crew to talk about her take-aways from the Ironman World Championship in St. George as well as her experience/results thus far with her Norwegian Style of training. Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the…

1
Episode #89: Ace Your Ironman Execution 1:00:19

2y ago1:00:19

1:00:19

Coach Emily is back with the Dynamic Duo to talk about the Ironman World Championship St. George Race Course and how an athelte's approach to Ironman/triathlon racing can make or break their day. Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Prog…

1
Episode #88: How New Swim Data Can Lead to Better Triathlon Swimming 1:08:35

2y ago1:08:35

1:08:35

Dr. Jack Fabian joins Gerry and Jim to talk about the data TritonWear(https://shop.tritonwear.com) gives the swimmer and how that data can lead to better triathlon swimming. Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program For Swim Video Ana…

1
From Burnout to Futures Cut 29:24

2y ago29:24

29:24

Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramBy Chris Ritter

1
72 Pull-ups to Celebrating Turning 72 42:12

2y ago42:12

42:12

Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength ProgramBy Chris Ritter

1
#34 Benjamin Gleitzman - CTO and co-founder of Replicant A.I 51:57

2y ago51:57

51:57

In this BRS we meet Benjamin Gleitzman, CTO and co-founder of Replicant A.I. Replicant is at the front line of the Conversational A.I. space with a very exciting solution for the CX space. We discuss their Thinking Machine and it’s various use cases, the A.I. marketspace and the future. There has never been a time where this technology is more need…

1
Episode #87: Foundation Phase Training Focus Points 58:13

2y ago58:13

58:13

Gerry, Jim, and Emily sit down for the 1st episode in 2022 to discuss the foundation phase of training, the components that go into a successful swim set, and how strength training can benefit a triathlete at this time in the season. Purchase Triathlon Swimming: Master Open Water Swimming with the TOWER 26 Method here Go to coaching.tower26.com to …

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