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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Practical tips to help you become a better coach so you can help more people.
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Welcome to the Nik and Ant - PTMA Podcast. All things fitness, business, personal training, etc.
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I'm a balanced dog trainer who loves to keep it real. I want to empower YOU to bring out the best in your dogs through training and support you along the way. I hope these episodes help you feel less alone!
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This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics. PLAYERS FOR EACH EPISODE WILL APPEAR AFTER 10 SECONDS
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Follow us on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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This award winning best personal finance podcast presents various topics around money and careers in a fun and lighthearted setting. The host, Shannon McLay, is a successful entrepreneur, author, and personal finance expert with a passion for helping people get financially fit. In each episode, Shannon will share a martini (or something similar) with friends and experts while discussing money and career topics.
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Ready to build your real estate empire… but not sure where to begin? Think of us as your personal trainer. From detailed breakdowns of real-world deals… to one-on-one coaching sessions and a warm, welcoming community… hosts Ashley Kehr and Tony J Robinson bring on a wide range of guests to tackle the “newbie” questions you've wondered about but might be afraid to ask. Looking to 10X your real estate investing business this year? This show isn’t for you. Looking for your first, second, or thi ...
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
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A podcast to explore people's relationship with Focusing as developed by Eugene Gendlin. In these interviews we explore the ways in which individuals embody and integrate Focusing into their personal and professional lives. Hosted by Therese Ryan and Elaine Goggin, both certified Focusing trainers with The International Focusing Institute.
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Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
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Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between- shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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FREE #horsemanship tips from some of the greatest riders, trainers, breeders and performers in the world. The Horseman’s Corner was established in 1994 and since then, Howard has amassed over 1,250 hours of personal interviews with people involved in the world of horses.
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John Barrows is a leading B2B sales trainer and founder of JBarrows Consulting. His clients include Salesforce, LinkedIn, and Okta. Each Week he gives you actionable sales tips to close more business and brings on industry leaders.
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At Masters Fitness Academy, our Director of Education Kate Rowen hosts a Podcast where she interviews Personal Trainers all over Australia (and beyond) who became qualified over the age of 50!
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Your one stop shop for all things health, wellness, nutrition and everything in between! This podcast is for the girls - we’re not hyping up any unnecessary wellness trends that aren’t science backed. Join Emilie, a certified personal trainer and nutrition coach on her journey to true, sustainable wellness and longevity.
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Representing Kenosha, Wisconsin- KTown! Your special host Devon aims to display the beauty and authenticity in his hometown and shows why it’s such a great city and place to be. We have Local spotlights on businesses and individuals, Health & Wellness featuring prominent physicians and personal trainers, community activists and much much more.
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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Join Sideline Story for all things sports – the hottest topics, latest events, juiciest stories and very personal takes.
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things. Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Growing a fitness studio, gym or bootcamp that makes £40k/month and gives you more freedom is the goal for most personal trainers. But it comes with challenges such as getting clients, tracking numbers and hiring trainers. Join Justin Devonshire, co-owner of the TransformHub (20+ locations), and leading business mentor to gym owners all over the world, as he shares fitness marketing strategies to help you get more clients, make more money & live the life you deserve. Each episode contains re ...
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Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
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Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
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Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast
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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
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Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the ...
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Straight to the point fitness advice to improve yourself and become better with no nonsense online personal trainer Brock Ashby.
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
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The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all thing nutrition & training.Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram for more.This podcast is brought to you by On Track Studio.Email hello@ontrackstudio.com.au for ...
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The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You’ll find motivation, inspiration and actionable tips to help you to get cl ...
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together.
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Horse trainer turned millionaire Clinton Anderson interviews successful business owners from all industries about how they started their careers and how they navigated the challenges and successes of running their own businesses while maintaining their personal lives. Delivered with Clinton’s Aussie humor and his no-holds-barred, straight-to-the-guts style.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Authentic, fun and Inspiring interviews with entrepreneurs, top sales people, industry experts, business coaches, sales trainers, really cool people who do great things and high level human beings! Get to know the real person, what makes them tick, what keeps them up at night and what they do to keep going forward when the going gets tough.
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Created and hosted by Howard Young and Rich Hardin with the aim of exploring the working dog world. We share unique experiences, training advice and real-world application garnered from today’s most prolific handlers, trainers, and behaviorists.Would you like to become a better, handler, trainer or just all-around dog person? We interview the experts that take your performance to the next level.This podcast is a collaborative effort between Howard, Rich, and our incredibly talented guests. I ...
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How to help a client who is not adhering + Q&A No.155
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1. I have a client groupchat on whatsapp. Do you think it's best to keep people in when they stop working with me or kick them out? 2. Whats a regret you've made during your career? 3. You get to coach any athlete you want in their prime, dead or alive, who are you picking? 4. What’s the best way to take client feedback when you don’t necessarily a…
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Erectile Dysfunction, Sunscreen, Getting Kids to Eat Veggies, and More...
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In this episode, we discuss erectile dysfunction, sunscreen, how to get kids to eat vegetables, and we debate over who would win a 100m race. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode …
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Episode 49: Work Out Success with Multiple Scleroses (MS)
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My client Beth W. is diagnosed with MS for 17 years now. She works out 3-4 times a week - cardio and weights. She is in much better shape than most of my healthy clients. Listen to her in this Episode, how she is dealing with the diagnoses, how it changed her life and her habits and how the way she is working out interferes with her MS.…
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In today's episode, we speak with Dr. Gary Bucher, the Medical Director and Founder of the Anal Dysplasia Clinic Mid-West, a medical practice dedicated to the anal health of men and women with HPV-related anal disease. This episode contains important information that will save lives. Please take a few minutes to hear this very valuable show about a…
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The Lilly Dempski Interview: Dance journey, dancing abroad, giving back & more.
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“I’m going to change the world one day!” Lilly Dempski is inspiring the world through dance. She’s more than just a dance student, she’s a dance teacher, and founder of Dance for Hope, fundraising for cancer through dance. Traveling internationally to broaden her horizons and bring different techniques to the classroom, Lilly continually envisions …
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Coach Kinsley and Producer Mike chat up each of their workout ups and downs for the week.By Gray Hawk Enterprise, LLC
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The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe
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Dave Pascoe is a recently retired network security architect/engineer, who at age 61 looks, feels, and behaves like a 38-year-old. That's because according to epigenetic age testing, Dave's cellular/biological age is 38! In today's episode, you'll get to discover how Dave is defying the aging process through his unique lifestyle approach. Despite n…
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Episode 384 - Interview with Jay Feldman: Problems with Omega 3's, Pro Metabolic Eating and Advantages of Carbs!
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This week I interviewed pro metabolic health coach and podcast host of Energy Balance Podcast - Jay Feldman! We discussed: - Issues with Omega 3's - Best Sources to Cook With - Advantages of eating meat vs. chicken or pork - True Cause of Weight Gain - Best Carbs to Add to Your Diet and much, much more! Studies in Discussion: https://pubmed.ncbi.nl…
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The Power of Your Personal Brand with Kelly Conkright
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Check out Kelly Conkright and her work: http://kellyconkright.com & Brand Terminal: https://www.thebrandterminal.com Support Our Sponsors: Upgraded Formulas: https://www.upgradedformulas.com Try their Magnesium for deep sleep and upgraded hormonal support! Highly recommend code peak for discount! Leela Quantum: https://leelaq.com code peakmind for …
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By Hale Broadcasting
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Relationship Rules with Bret and Chalene - 1116
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In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…
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Rookie Reply: Preparing for a Market Crash, Ending Leases, & Building Teams
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As a new investor, a strong real estate team is crucial to your success—especially when you’re looking to land your first deal, complete your first rehab project, or invest out-of-state. In today’s episode, we’ll show you how to find investor-friendly agents, lenders, contractors, and other key players! Welcome back to another Rookie Reply! What sh…
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Is City still the favorite in the new EPL season?
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The new season of the English Premier League is upon us. Can Manchester City defend its title facing more competitive and hungry challengers? In this episode, we look ahead to the Premier League title race and analyze the pros and cons for the top contenders. Also, we touch on how Kylian Mbappe will help an already strong Real Madrid squad, and exa…
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This month I’ve got a mixed bag of topics to talk to you about and I’m tagging in my amazing training team at Financial Gym to help me Gymsplain some of these topics and also give perspective on what they see on a daily basis from clients. I just discussed home buying decisions and when to buy or rent and then next logical financial topic to me was…
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The 3 Fitness Myths that Won't Die (and How to Do it Better)
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In this episode of the Discover Strength Podcast, Luke Carlson discusses three pervasive fitness myths that will not die. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !By Luke Carlson
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To finish off this series about all things Dark Shadows, we are joined once again by Radical Ryan Hunter of The Radical Retro Rewind ?! Podcast. Ryan is very knowledgeable and passionate about retro things, and he is a dedicated Dark Shadows fan. We speak of: The Dark Shadows films (1970's & 2012) The 33 Dark Shadows paperback novels The Dark Shado…
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From Launch to Scale - 4 Stages of Gym Growth
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Most gym owners are overwhelmed, and don't know WHAT problems they should fix first. That's why I outlined the 4 phases of growth that every gym goes through - from launch to scale. Watch this short video so you: 1) will know immediately what stage you're currently in, and 2) will know exactly what to do next to continue your growth…
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By Hale Broadcasting
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How to Rebuild the Connection in Your Relationship
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Do you feel like the spark in your relationship is fading, leaving you disconnected and longing for the closeness you once had? Brendon Burchard, the world’s top high performance coach, is here to help you rebuild the connection in your relationship and reignite the bond with your partner. Discover proven strategies to restore intimacy, improve com…
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By Gray Hawk Enterprise, LLC
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This episode share is an important one! You've seen it on your TikTok and Instagram feeds, or maybe even at your own gym. Men interrupting others, mostly women, while they work out to give them advice, often unwelcome. On this “NASM-CPT Podcast,” host, and gym owner, Rick Richey talks all things mansplaining with “Better Than Fine” host Darlene Mar…
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A Spy's SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, "The EverdaySpy"
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In today’s episode, you'll get to dive into a world few ever get to see... I'm joined by Andrew Bustamante, a former CIA intelligence officer and the founder of EverydaySpy.com. Andrew’s journey from the Air Force to the CIA is a story of transformation, grit, and adapting elite skills to everyday life. In our conversation, you'll uncover the intri…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Today we are answering all your juicy questions about fat loss, including how to set up your diet around shift work, managing cravings at different times of the month, and how to work pre-training nutrition in when you’re on lower calories! THE EAT LIKE RUBY FAT LOSS PHASE; 💎 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase MORE FROM EAT LIKE …
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Pt. 2 Hottest Archives! Replacing Damaging Habits & Patterns
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Send us a Text Message. Join us for this series of the HOTTEST, most downloaded podcasts since the beginning of Reframe & Rewire was launched in January 2019 as a daily podcast show. Support the Show. Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible)…
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On this episode of Financially Naked: Stories from The Financial Gym, Certified Financial Trainer Sara B and Certified Trainer Advisor Kadri dive into an exciting new service offered by The Financial Gym's sister company, Financial Gym Advisory Services (FGA). They explore how FGA is expanding The Gym's mission by providing personalized investment …
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By Hale Broadcasting
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Motivation Mastery: How to Stay on Track and Crush Your Health Goals
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Send us a Text Message. Welcome to Episode 295 of The Over 50 Health & Wellness Show! In today’s episode, host Kevin English is joined by Silver Edge coach and Program Director Monica Jacobs for an in-depth conversation about one of the biggest challenges many of us face: staying motivated. If you’ve ever struggled to keep your motivation high when…
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Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…
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The Rookie’s Secret Weapon for Creating Cash Flow in ANY Real Estate Market w/Jean Augustin
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Anyone can get into real estate investing. Seriously, anyone! With today’s high interest rates, it may be more difficult to find a rental property that cash flows, but even if you’re in a white-hot real estate market or don’t have much money, there are still many creative ways to get started! Welcome back to the Real Estate Rookie podcast! From the…
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19: Cooking Shows, Dog Walking, and Shifting Careers.
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In this episode, Mindy and Cheryl explore the stories of a few famous people who shifted or completely changed their career paths later in life and went on to find great success. If you’re thinking about making a shift or just need a dose of inspiration, this episode is packed with stories to motivate and show you what’s possible in midlife and bey…
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E346 - What To Do If You Can't Feel Your Muscles Squeezing
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have difficulty feeling your muscles squeeze when you workout? If you have listened to our podcast at all, you likely have heard us talk about our four Exercise For Life Principles, the last of …
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Feeling Puffier After a Work Out? Here’s Why!
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In this episode, Andrea tackles a common concern many have after starting a strength training routine: feeling bigger or puffier after lifting weights. She breaks down the science behind this sensation, explaining how factors like water retention, increased blood flow, and muscle inflammation contribute to these feelings. Andrea will reassure you t…
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The Power of Extended Travel for Building Relationships
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Takeaways Taking an extended trip can provide valuable insights and help explore the next chapter of life. Connecting with indigenous cultures and traditions can offer profound wisdom and perspective. Honoring loved ones by creating shared experiences can deepen relationships and create lasting memories. Making the mundane sacred can bring meaning …
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Episode 383 - Steps to Improve Body Composition
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In this episode, I discuss the importance of body composition and muscle mass for health optimization. I mention the use of DEXA scans to measure body composition and provide optimal body fat percentages for males and females. I explain the difference between visceral fat and body fat, highlighting the health risks associated with excess visceral f…
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From Brain to Body: The Profound Effects of Trauma
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Can stress rewire your brain and alter your body's health? Join us on this gripping episode of Kore Kast as we uncover the deep-seated effects of trauma on our brains and bodies. You'll discover how traumatic experiences can trigger your body's stress response, affecting crucial regions like the amygdala, hippocampus, and prefrontal cortex. These c…
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Opening a gym can be exhilarating, as well as scary. It can be rewarding, but also humbling. On this special encore episode of the “NASM-CPT Podcast,” host, and gym owner, Rick Richey pulls back the curtain with the hard facts and what’s involved in this business venture. He’ll discuss how to start the process, if it’s even financially viable for y…
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Taming the Sweet Tooth: Overcoming Sugar Cravings with PCOS
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#246: Ever feel like your cravings are just too uncontrollable and wreck so much havoc? To others, we may sound over dramatic, but PCOS cravings are truly like no other monster. In this episode, we’ll go over why our cravings (especially for sweets) feel like they are taking over our PCOS journeys. We’ll also share tips on how you can manage and re…
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Overcoming the All-or-Nothing Mindset and Self-Sabotage with Food
39:14
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In this episode, we tackle two of the most common obstacles in the journey toward healthier eating: the all-or-nothing mindset and self-sabotage. We'll explore how these mental traps can lead to restrictive diets, binge eating, and a strained relationship with food. Tune in as we discuss practical strategies to break free from black-and-white think…
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The effects of alcohol on fitness gains, a crucial topic for fitness enthusiasts. Coach Kinsley - 2024 Best Personal Trainer - Kansas City - explores how alcohol negatively impacts health, particularly gym performance and progress. The conversation reveals that alcohol consumption can impair decision-making, disrupt digestion, and hinder muscle gro…
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In this episode, Bethany shares her experience and tips for introducing a new dog to existing dogs in the household. She discusses the importance of taking it slow, setting boundaries, and using movement during introductions. She also talks about the role of temperament and how to recognize signs that the introduction is not going well. The host em…
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Ep 18: A Conversation With Jay Adcock
3:03:48
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Master rawhide braider Jay Adcock joins Clinton to share how his upbringing and years spent working on ranches encouraged his craftsmanship and built his career.By Clinton Anderson
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Are you holding back on your dreams, letting fear and doubt keep you from living the life you truly want? Brendon Burchard, the world’s top high performance coach, is here to show you how to be bold, break through your limitations, and start building the life you’ve always dreamed of. Discover the mindset shifts, strategies, and actions you need to…
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*SORRY FOR THE STATIC late in the conversation, we did not notice it until the episode was finished the audio* loss noun the fact or process of losing something or someone. We are back! First and foremost our apologies for taking some time off. We had a very busy summer! New business ventures, new partnerships, and new opportunities! But join US fo…
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Follow Van Hargis Horsemanship on Facebook and let's help him get his original following back after a facebook 'glitch' took down the master horseman's page.By Hale Broadcasting
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How to Use “Asset Management” to Build Wealth (Even with a Small Portfolio!) w/Ashley Wilson
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You DON’T need to scale your real estate portfolio to start building wealth. Whether you own a single rental property or one hundred doors, the size of your portfolio isn’t as crucial as your ability to manage it. Today’s guest is bringing you a masterclass on a fundamental skill that new investors often overlook—one that will help you get the most…
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J. Ryan Williams: Insights on Honest Conversations and Effective Leadership
1:20:32
1:20:32
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J. Ryan Williams, CEO of ANTEATER Media, helps founders build revenue pipeline through short-form video content. J. Ryan brings a wealth of experience, having built a $58M sales team at AdRoll, coached over 400 Startup CEOs, and seen the 0-$100M journey with three SaaS companies. John and J. Ryan discuss the importance of setting clear expectations…
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Anna Kelly (Ballarat, Victoria) - Qualified at 46
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At the time of our chat, Anna had just completed her Certificate III in Fitness at the age of 46 with a family of 5 children! Anna considered returning to her admin job when her youngest was about to start school, but decided instead to pursue what she’d been considering for a long time - studying fitness. Now she’s continuing on to Certificate IV …
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Ep 262 - How to train people you like
1:15:59
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Not sure how to talk to your specific people? Or maybe you're afraid of the pushback? This week's topics: 1. The Olympics boxing controversy 18:04 2. What people get wrong about niching 39:59 3. Some people will dislike you 57:35 4. You can only discount prices so far 1:03:45 Check out UStrong: Instagram Join our community: …
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Today, as we continue with Sweeps Period 2024, Renato Poliafito will be joining us to talk about his new baking book Dolci!. Additionally, Renato speaks about his interesting childhood bouncing between countries, his previous books, his bakeries, as well as his new pasta restaurant, which opens in just a month from now. A joyous celebration of Ital…
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