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OHbaby! magazine brings you the OHbaby! Empowered Parent Podcast. We're bringing our experts to you with advice you can trust, so you can feel empowered through your parenting journey. Sharing interviews and personal stories from real parents and industry experts on everything you need to know about pregnancy, labour, birth, baby and beyond. We're talking baby sleep, breastfeeding, parenting, baby care, feeding baby, feeding toddlers, mama life, mindfulness, looking after mama and papa and s ...
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Finding Moments

LenEll, Trisha, Chad

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Our vision is to create a conversation around finding moments in time, in an organic way between family members. Our conversation will explore ways to provide practical tools to help families look up from their screens to find meaningful, connected moments that strengthen relationships with fundamental foundations that last a lifetime. Good friends, Chad, Trisha and LenEll, share their conversations ranging from child development to parenting. LenEll is the pro ... a Masters in Applied Psych ...
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Let's talk about some of life's simple and deepest truths!A solo podcast about any and everything from existentialism to your typical love life bullcrap. Life is a winding road of twists and turns, with plenty of talking to do in between,soooo, let's talk!I believe our purpose in this place is to evolve! Just like everything!We have been stuck in a rut, but the end is coming.It’s time that we raise our vibrations and journey upwards in consciousness.Collectively,but first,Individually!I star ...
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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D.,, LMFT, specializing in the narcissistic personality, She offers in-depth information about the origins and psychodynamics of the narcissistic personality and strategies and practices for those psychologically and emotionally abused by narcissistic personalities through her global podcasts (The Narcissist in Your Life Podcast) her books:: Recovering and Healing After the Narcissist and Freeing Yourself from the Narci ...
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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Join us on the OHbaby! Empowered Parent Podcast as we sit down with Michelle Pratt, a renowned childcare expert and CEO of New Shoots Childcare. With over 30 years of experience in early childhood education, Michelle shares invaluable insights, and practical advice to support and guide parents on their parenting journey. Tune in and become part of …
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Send us a Text Message. In this episode, Dr Sharon McLaughlin interviews Grace Guffey, a licensed mental health counselor specializing in adult attachment therapy. They discuss the complexities of attachment issues, including how they manifest and ways to address them. Grace shares her personal journey, highlighting her experiences with abuse, assa…
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Send us a Text Message. Episode Overview: In this episode, Dr. Michael Foti discusses the stigma surrounding mental health, particularly in the healthcare profession. Dr. Foti is an internal medicine physician and faculty at the Touro College of Osteopathic Medicine. He is also on the board of directors for the New York State Osteopathic Medical So…
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Send us a Text Message. In this episode we speak about, 1. Slow is the New Fast 2. Anxiety is a wonderful Teacher 3. How to discreetly regulate your Nervous System 4. How to tame generalized anxiety FAST 5.. Why Talk Therapy isn't getting you Results 6. Why Blocked Energy is keeping you Stuck As an EFT Master Practitioner and Hypnotherapist, Theres…
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Send us a Text Message. Chantal Wade has been a therapist, specializing in trauma & self-esteem for 20 years. She recently created a program for humans who experience low self-esteem who want to build a healthy, trusting & loving relationship w/ themselves & others. In this episode, you will learn: How to practice self compassion How to work with y…
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Send us a Text Message. Dr. Jeannie Lawrence, MD is a psychiatrist, transformational life coach, & CEO of Sanctuary For Women Physicians. Her mission is to empower overwhelmed women physicians to create more peace and lives that feel as good inside as they look on the outside. In this podcast, 1. Quickly reduce anxiety and stress anywhere by harnes…
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Send us a Text Message. In this podcast episode, Mel McSherry, an expert in human design shares a few tips to help us live a better life. Mel shares her journey of discovering human design and how it transformed her life and business. She explains the five different human design types - generators, manifesting generators, projectors, manifestors, a…
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Send us a Text Message. In this episode, we discuss how the mind-body connection affects our hormones as women and how we can use certain techniques such as mindfulness and meditation to help bring that into balance. 1. Mindfulness and meditation are powerful tools for improving not only out mental health but can affect our hormones 2. Mind body pr…
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Send us a Text Message. Dr. Diana Stafford, a mold expert, discusses the impact of mold on health and how stress exacerbates the immune response. She shares personal experiences and insights into diagnosing and treating mold-related illnesses. Dr. Stafford emphasizes the prevalence of mold issues in indoor environments and the importance of recogni…
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Problems, problems, problems! Big ones for parents may be little ones to our kids. Big ones to our kids may seem little to parents. It doesn't matter, all are important. Listening is critical. Telling someone else how to feel never truly ends well. Chad, Trisha & LenEll discuss parenting strategies on how to navigate the tricky balance of teaching …
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Send us a Text Message. In this episode we speak about creating peace within ourselves by reframing self-criticism into self-compassion, developing a curious, non-judgmental mind, and letting go of false beliefs of who we should be as we embrace who we are. Jillian Rigert, DMD, MD is a Certified Martha Beck Wayfinder Life Coach and Leadership Coach…
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Send us a Text Message. In this episode, we speak about postive pyschology with guest Michelle Falzon, MSc Positive psychology is a field of psychology that focuses on the study of positive emotions, strengths, virtues, and well-being. Unlike traditional psychology, which often focuses on addressing mental illness and dysfunction, positive psycholo…
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Send us a Text Message. Stress and Autoimmune disease Learn How to Optimize the daily choices that make the biggest difference for YOU. Why You Need to Prevent stress-driven inflammation from sabotaging your long-term health. Protect your mental clarity and emotional wellbeing. Kara Wada MD is a 4x board certified allergy/immunology & lifestyle med…
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Send us a Text Message. Alia Jamal, known as the Love Coach, shares her journey of overcoming deep depression and finding self-love after a painful breakup. She emphasizes the importance of trust in oneself, self-validation, and connection with one's soul as key aspects of self-love. Alia offers resources such as workshops, consultations, and a pod…
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Running a fever is a sign that we are fighting an infection. Your temperature rises; you are very hot. Your sweat glands activate and you cool down. Your fever has broken and you are in the process of healing. The high level narcissist's avarice has no boundaries, no controlling force. The lust for money and power in the high level narcisist is a f…
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Send us a Text Message. Goal setting is the foundation of personal and professional growth, providing direction and purpose to our lives. By setting clear, specific, and achievable objectives, we give ourselves a roadmap to success and a framework for progress. Goals serve as beacons, guiding our actions and decisions, motivating us to push beyond …
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From the time he/she was very young, the budding narcissist was convinced that he was brilliant, talented, master of social graces, resourceful, socially gifted at magnetizing people to him/her. Often the golden child, these individuals are exceedingly self entitled, overflowing with hubris. They are convinced that they are perfect---superior to ot…
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Grandiose, filled with hubris, extreme self adulation, the high level narcissist creates a series of personas that feed his/her delusons of ultimate power and perfection Propeled by a lack of conscience, the high level narcissist sails past those who stand in his/her way to achieve master and control. The high level has perfected the creation of a …
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Send us a Text Message. In this podcast episode, host Sharon welcomes Susan Lazar Hart, a mindset coach, to discuss the topic of suppressing emotions. Sharon recounts personal experiences related to emotional suppression, particularly regarding her parents' approach to grief. Susan highlights how societal conditioning often leads individuals to sup…
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Send us a Text Message. In this episode, Sharon speakis about negotiations. She uses the book Geting to Yes as a framework. https://amzn.to/3x28y2N https://amzn.to/3x28y2N In this discussion, negotiation tactics are explored in various contexts, emphasizing their applicability in personal relationships and professional settings, including scenarios…
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Send us a Text Message. In this episode, Sharon McLaughlin delves into the theme of fear and how it can impede personal and professional growth. She highlights various manifestations of fear, from the fear of the unknown to the fear of rejection, and provides actionable strategies to overcome them. Sharon discusses the paralysis caused by perfectio…
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Send us a Text Message. Alreen Haeggquist: a seasoned lawyer, author, and advocate on a mission to amplify voices and combat silence around abuse. With over 21 years of legal expertise, Alreen champions women facing sexual harassment, discrimination, and abuse, drawing from her own traumatic past to empower others. As the founder of Haeggquist & Ec…
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Send us a Text Message. In this podcast episode, the we explore the profound impact of self-compassion on confidence, drawing inspiration from Kristin Neff's three components: kindness, mindfulness, and common humanity. Delving into the differences between self-compassion and self-esteem, the discussion emphasizes the internal nature of self-worth …
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Send us a Text Message. In this podcast segment, the host delves into an eye-opening article from the Harvard Business Review by Darren Baker and Julia Rourke, which sheds light on how confidence can be weaponized against women in the workplace. Despite the common belief that confidence is beneficial, the hosts discuss three reasons why it may not …
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Send us a Text Message. Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor and Relationship Coach. Julie's Journey into Couples Therapy: Julie shares her motivation for entering couples therapy, rooted in her desire to be a better parent. Growing up in a home with emotional challenges, she aimed t…
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Send us a Text Message. Segment 1: Building Confidence for a Healthier Lifestyle: Host discusses the common struggle of lacking confidence in achieving a healthier lifestyle. Importance of a different approach for different results is emphasized. Jessica introduces the holistic perspective of health, including emotional and mental wellbeing, beyond…
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Send us a Text Message. In this podcast episode, I speak with Janet Harvey, CEO and Director of Education at InviteChange, focusing on building confidence, especially among women. Janet shares her journey from corporate settings to entrepreneurship, emphasizing the need for mindset shifts in navigating large-scale change initiatives. The discussion…
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Episode 22 was recorded prior to the holidays. Well, it took us a minute and we gave ourselves a bit of grace and the permission to take off January! With that, we focus our cup of coffee conversation on finding kindness. The best moments happen when we give of ourselves, and we take a breath, and do the smallest of things to make someone else's da…
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Send us a Text Message. In this episode, we delve into the challenges of decision-making and explore practical strategies to enhance this crucial skill. Personality Test - Understanding Yourself: Start with a personality test like the Colby to gain insights into your analytical thinking and unique interpretation of situations. Acknowledge that ever…
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Full-time trader Demoniaco shares his Australian share market wisdom on the Traders Live Podcast. He lifts the lid on how he trades range breaks, as well as what he looks for on catalyst spec stocks. Demoniaco also runs Australia's largest Discord trading community which is home to over 3,000 members. Through this, he can also gauge sentiment and r…
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Send us a Text Message. In today's episode, we delve into the art of effective communication—something crucial not only in the workplace but also in our personal lives. Oftentimes, the stumbling block is our failure to actively listen. Join us as we explore practical scenarios and learn how to navigate conversations with finesse. Many relationship …
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Send us a Text Message. Episode Title: Navigating Performance Reviews with Confidence Host: Sharon McLaughlin Podcast: The Sharon McLaughlin Show Introduction: Topic: Handling performance reviews, especially negative feedback Context: Sharon shares her personal experience of being labeled the "lowest performer" in a past review Main Content: Respon…
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From scalping the match, trading options, and actively managing a portfolio of stocks, Whippet does it all in this episode of the Traders Live Podcast. Join us as he reviews some of his best trades and biggest challenges of trading during 2023! Make sure to pull out a pad and pen for this one as Whippet generously gets into the nuts and bolts of hi…
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Send us a Text Message. Podcast Show Notes: Navigating Intimacy Challenges with Dr. Alexandra Stockwell Episode Overview:Welcome to today's episode, where we're joined by Dr. Alexandra Stockwell, an intimacy expert renowned for her work with couples. Our focus will be on the common challenges couples face in communicating about intimacy. Key Highli…
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Send us a Text Message. Overview: The episode focuses on understanding the various facets of happiness, its impact on our lives, and how we can cultivate it. Key Topics: The Interplay of Influence and Happiness Discussion on the common traits of influential and happy people. The impact of happiness in personal and professional spheres. Understandin…
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Trading in equities, Beau speaks on how gaining conviction on a trading thesis led to outsized profit earlier this year. He then takes a step back and reflects on the resources that helped him carve out success in trading, and what his approach to the market is today. Thanks Beau for speaking with us. Viewers will absorb so many useful bits of info…
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Send us a Text Message. In this episode, we speak about being curious.Discussion on the fear of making mistakes and its impact on taking action.Overview of Adam Grant's book, "Think Again," focusing on the positive aspects of being wrong.Key Concepts:Embracing Wrongness:Grant's perspective on being wrong as a learning opportunity.The concept of ope…
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Dan Nolan lifts the veil on his incredibly successful futures trading career for the first time. Notably, he turned $100 into $100,000 in one month. What is more impressive is his consistency to have outsized winners while keeping losses small. We get into the nuts and bolts of his trading system and risk management strategy, while also learning ab…
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