Best Rosa Stockton Podcasts (2024)

1
Your best awaits ; Unlocking your limiting beliefs with Vikki Kempker 1:07:57

16d ago1:07:57

1:07:57

Vikki Kempker @yourbestawaits is a Belief Code, Body Code, and emotion code practitioner an energy healer and coach. She utilizes all of these modalities along with her over 15 years experience with energy work to help her clients release limiting beliefs, negative core beliefs and emotional ties to unhealthy relationships with food , unhealthy hab…

1
The benefits of acupuncture and traditional Chinese medicine with Susie Rosenberger 46:26

1M ago46:26

46:26

Dr. Susie Rosenberger L.Ac. Is the owner and Practitioner of Durango Acupuncture and Holistic health in Durango Colorado. She is a licensed acupuncturist and astrologist who is passionate about helping people heal the body mind and spirit through holistic practices and modalities such as traditional Chinese medicine, acupuncture and other methods t…

1
Salina Rubio: How releasing trapped emotions can help heal your body mind and spirit 1:06:16

4M ago1:06:16

1:06:16

Salina Rubio is a Certified emotion code and body code practitioner, an intuitive healer who provides energy healing to her clients to help support in physical, emotional and spiritual wellness. Salinas unique approach to utilizing the emotion code/ body code along with her intuitive energy healing modalities help her clients receive amazing result…

1
Bring more Play and embodiment into your business with Liz Landeen 48:39

5M ago48:39

48:39

Liz Landeen is a soulful entrepreneur, a business and action strategy coach, a speaker. an author of becoming an unstoppable women. She is the creatrix of the Playground experience, faciilitator of the connect to self womens retreats. She hosts the outdoor entrepreneur Podcast. Liz Landeen holds a safe supportive container that allows her clients t…

1
Brett Lloyd from Catholicism to Metaphysics and everything in between 1:46:03

5M ago1:46:03

1:46:03

Brett Lloyd is an online carnivore health coach, a musician and now an intuitive medium/Psychic. Brett is a returning guest who first shared his story in May of 2021 Episode #3 Curing major depression and anxiety with the carnivore diet. Go back and listen to his incredible story and learn how he was led to try carnivore and the amazing transformat…

1
Episode #1 my personal spiritual journey and the rise of Life Force Lotus 49:26

5M ago49:26

49:26

Welcome to the all new Life Force Lotus Podcast. We will dive deep into what is truly blocking your life force energy through new Ideas and healing modalities that will truly challenge you and change you at the deepest soul level. You will learn new and exciting ways to fuel your life force allowing your amazing lotus flower to emerge from the dark…

1
Episode #56: Breast implant toxicity, adrenals, hormones, and digestion with Dani Conway 45:01

6M ago45:01

45:01

Dani Conway is a board certified functional nutritionist, functional bloodwork specialist and holds various certification's in holistic health modalities. She has been practicing for over 16 years helping her clients ditch the diet mentality , lose weight by rebalancing their hormones, digestion, adrenals and all the things that cause many people t…

1
Episode #55: Emily Harveaux Healed by meat 1:06:19

6M ago1:06:19

1:06:19

Emily Harveaux has lost 150 pounds and reclaimed her health and vitality with the help of fasting and a carnivore lifestyle along with the support of community. Emily uses her experience and expertise to help her clients not only lose weight but reclaim their health and zest for life back. Emily's approach focuses on fasting and an animal based lif…

1
I'm back! Why I've been gone and what the future holds for the Rock your Best life Podcast! 23:45

1y ago23:45

23:45

I'm back in action! Why I've had to take a break from podcasting and what I've been up to. What does the future hold for The Rock your best life Podcast. Tune in to find out! If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality …

1
Episode # 53: Salt Float tanks, What are the benefits and are they Right for you 42:10

1+ y ago42:10

42:10

Patti Solomon is the owner and operator of salt 360 If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content. You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patr…

1
Episode #52: Finding your Inner Clarity with Emily Penton 1:01:35

1+ y ago1:01:35

1:01:35

Emily Penton @innerclaritysystem is a transformational coach who has helped many of her clients by guiding them to discover their own inner clarity. She guides her clients to their own transformations, losing weight, breaking free from addiction to sugar, processed foods and substances, finding self love, wellbeing so that they can live their best …

1
Episode #51: The true cost of a Vegan Diet and is Raw Carnivore really safe? With special Guest Joey Schwartz 57:15

1+ y ago57:15

57:15

Joey Schwartz @CarnivoreCamaraderie is a 19 year old Independent researcher, student at UCLA, you tube influencer and advocate for the Carnivore diet. On his you tube channel @Carnivore Cameraderie he shares scientific research, anecdotal experiences, his own personal experiences on the benefits of adapting a carnivore diet and lifestyle. In this e…

1
Episode #50: What is the B.E.B.B.I.S. diet and how can it improve fertility and overall health 1:28:27

1+ y ago1:28:27

1:28:27

Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. As the founder and director of CNY Fertility, Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinic…

1
How to reverse and prevent type 2 Diabetes with Michelle Hurn 59:31

2y ago59:31

59:31

Returning Guest Michelle Hurn RD @runeatmeatrepeat Is a Registered Dietician, Author, speaker ,educator and Ultra Marathon Runner. Michelle joins us today to talk about Diabetes and Blood sugar dysregulation. Why soo many are suffering with chronic Metabolic diseases that are related to diet and how we got here. We talk about the influence of major…

1
Putting Cancer into Remission with a Carnivore Diet 56:23

2y ago56:23

56:23

Donna Greene @woman.hunter.carnivore on Instagram is a 2 time Cancer survivor, a Mother, wife, grandmother, Hunter, Carnivore and Revero Coach. Donna has healed from Adrenal Insufficiency/fatigue, Radiation Eczema, I.B.S. ,pre diabetes, Asthma, Cancer, Food addiction and carb addiction. Connect with Donna: Linktr.ee/redryak If you enjoy or find val…

1
What is Neuro Reset Technique and how can you use it to Restore Muscle function and strength 1:09:56

2y ago1:09:56

1:09:56

Jessica Henrard @thecarnivoremummy is a specialist in health and human function and has been in the fitness industry for over 20 years. Jessica specializes in a rare form of neuromuscular therapy called NRT a form of therapy that gives people long lasting results. She uses NRT along with nutrition, exercise, sleep, stress management and focuses on …

1
The Dangers of Dyes and Gluten and how it affects Mental Health 1:11:46

2y ago1:11:46

1:11:46

Amy Bellinder Is a Certified Keto and Carnivore coach. She is a wife and a mother to 9 children and has a Youtube channel where she shares her life, recipes and health journey. Amy has lost over 120 lbs, gotten off all of her medications including antidepressant's, healed fibromyalgia, chronic migraines, ovarian cysts, heart palpitation's, chronic …

1
14 year Vegan Josie Lieder heals her Ulcerative Colitis with a Carnivore Diet 1:17:37

2y ago1:17:37

1:17:37

Josie @theexplanteater is an ex vegan of 14 years who turned to Carnivore 5 months ago and has completely reversed her ulcerative colitis, hair loss and malnutrition caused by long term veganism. In this episode in sit down with Josie and we talk all about what led her to adapt a vegan diet 14 years ago and how it affected her physical and mental h…

1
My year 1 Takeaways 27:46

2y ago27:46

27:46

It has been 1 whole year since I started my Podcast! In this episode I talk about what I have learned over the past year interviewing guests and my vision for the next year. I hope you enjoy this short mini episode If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help …

1
Feasting and Fasting The secret to Fat loss? With Coach Raymond Nazon and coach Emily Harveaux 1:22:52

2y ago1:22:52

1:22:52

Feasting and fasting, what is it exactly and how can it help you not only lose fat but balance your hormones and lose all cravings for sugar and carbs when combined with a carnivore diet. In todays episode I sit down with coach Raymond Nazon and Coach Emily Harveaux 2 coaches from the steak and butter gang Challenge and community. Coach Raymond and…

1
Health Concerns on a Carnivore Diet with Dr.Shawn Baker M.D. 1:06:08

2+ y ago1:06:08

1:06:08

Dr.Shawn Baker M.D. is an orthopedic surgeon, an author, an elite level athlete, the ceo of Revero health, an international lecturer and father. He is an advocate for the carnivore diet after seeing it impact his own patients health and adapting it himself. In recent years Dr. Bakers focus has been on how nutrition and lifestyle affect health, dise…

1
Cherishing your Health with Coach Cherish Thompson 1:06:53

2+ y ago1:06:53

1:06:53

Cherish Thompson @keto2carnivore.momma is a Carnivore keto coach who helps people start, live and sustain a zero carb Carnivore to low carb keto lifestyle. Cherish is one of the coaches in the steak and butter gang community who provides support and accountability and her expertise. In this episode we talk about Cherish's journey and her struggles …

1
Train Smarter not Harder with Coach Stephen Thomas BSc (stem) 1:01:43

2+ y ago1:01:43

1:01:43

Coach Stephen Thomas @theukcarnivore is an online Health coach who is qualified in Obesity and Diabetes management. He is a qualified Level 4 personal trainer in the United Kingdom. He has qualifications in nutrition for sports performance and weight management qualifying for the BSc (stem) in 2021. He is a qualified carnivore coach who uses his ex…

1
Parosmia and how a carnivore diet can help with Serena Musick 1:05:28

2+ y ago1:05:28

1:05:28

Serena Musick @carnivore.running.mom is a wife, mother, an essential oils educator and advocate, a runner, a carnivore and a long haul post covid sufferer with Parosmia. In this episode we talk about Serena's health journey from weight loss, sugar and carb addiction, restless leg syndrome. How she came to the carnivore diet and the results she has …

1
Blonde Bomber salsa with Cherri Segall-Waite 51:43

2+ y ago51:43

51:43

Cherri Segall-waite Is a true entrepreneur Nicknamed the Blonde Bomber because of the way she would bomb down the slopes of Purgatory,Durango, Colorado as a kid, Durango native Cherri Segall-Waite said she’s been making salsa all her life. “They nicknamed me the Blonde Bomber when I was skiing as a little kid,” she said. “I’d just bomb the hill. Th…

1
Buttercream Beauty with Lori Napoli 51:11

2+ y ago51:11

51:11

Lori Napoli @animalbasedrn is a registered nurse with over 14 years of experience, a carnivore lifestyle coach and the owner and operator of the Buttercream Beauty skincare company. Lori shares her story and what led her to a carnivore diet and how it helps her live her best life and how its helped her family as well. Lori shares how her skin care …

1
Is information overload holding you back from starting your health and wellness journey with Alyssa Rogers 50:45

2+ y ago50:45

50:45

Alyssa Rogers @compasscoachalyssa is a primal health coach receiving her certification through the primal health coach institute in 2020. A wife a mother and a music teacher. Alyssa runs Compass coach wellness along side her fellow coaches @ketoteachermom Lindy Bulsterbaum and @myketogenicfamily Terri Barrios where they Help their clients navigate …

1
Optimizing Protein to trigger fat loss and increase satiety with Vanessa Spina 54:02

2+ y ago54:02

54:02

Vanessa Spina a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is an international speaker on the science of keto and host of the popular Fast Keto Podcast, and now the optimal protein Podcast. She is also a Biomedical Science student at U of T. Vanessa founded Ketogenic Girl in 2015 which has an online social …

1
How tapping into Circadian Rhythm and cold Therapy Helped Sarah Kleiner go from gaining weight on a carnivore Diet to losing 30 pounds 1:09:58

2+ y ago1:09:58

1:09:58

This week on the Rock your best life Podcast I sit down with Sarah Kleiner known as @carnivoreyogi on Instagram and Youtube Sarah is a Certified Nutrition Consultant and Quantum Health Coach She has a Youtube channel where she shares her health journey and interviews experts, doctors, scientists We dove deep into why we need to treat alcohol addict…

1
Lillie Kane Finding your inner Joy 49:42

2+ y ago49:42

49:42

Lillie Kane @lilliekane_youtube is a certified Health & Nutrition Life coach and certified Keto Nutrition Health coach who helps people reach their health goals & rediscover their inner happiness. Lillie has an amazing Youtube Channel with over 22 thousand followers where she interviews expert guests on the Keto and carnivore lifestyle. She also pr…

1
Overcoming OCD and putting spondyloarthritis into remission with Jacie Gregory 54:49

2+ y ago54:49

54:49

Jacie Gregory @ladycarnivory is an online health coach and recipe creator who has lost weight, reversed OCD (obsessive compusive disorder) managed her autoimmune condition spondyloarthritis and Competed in her first Bikini competion with using a carnivore diet. Jacie tells us her story from overcoming an eating disorder and suffering with OCD and a…

1
Why I am going back on a strict Carnivore Diet and Celebrating 3 Years of Sobriety 39:29

2+ y ago39:29

39:29

Hello Friends and Welcome Back to The Rock your Best life Podcast. Today is a Solocast Episode Where I Share the reasons why I am going back to stricter Carnivore diet, what I have experienced in the last year and a half through experimenting with adding vegetables back in and what I hope to gain moving forward. I also share My thoughts On celebrat…

1
Emily Penton: Beating Bipolar and Multiple Sclerosis 56:14

2+ y ago56:14

56:14

Emily Penton @carnivoreminds Is an online Transformational coach who has beat bipolar disorder and multiple sclerosis with a carnivore diet. She has lost 100 lbs in the process and regained her life back. Emily's story is a shining example of how the right nutrition and mindset can truly heal our mind and body. Emily uses her own experiences to hel…

1
Battista Locatelli: Overcoming Meth, Heroin and sugar addiction and losing 100 pounds 1:14:21

2+ y ago1:14:21

1:14:21

Battista Locatelli @joyfulcarnivore has overcome Meth and Heroin addiction as well as sugar addiction and lost 100 pounds using a meat based Carnivore diet. He tells his story from a traumatic upbringing and what led to food addiction and later addiction to drugs and how he turned his life around. He is now the operations manager for 7 sober living…

1
Carnivore Cure the Ultimate Elemination Diet with Judy Cho,NTP 1:02:16

2+ y ago1:02:16

1:02:16

Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a functional nutrition and holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutio…

1
FINDING YOUR INNER SUPER HERO WITH CYNTHIA MONTELEONE 1:14:38

2+ y ago1:14:38

1:14:38

Cynthia Monteleone @fastover40 on Instagram is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner who trained under Charles Poliquin. She is the author of the book Fast over 40 A memior and Training Guide. She has many world-class level athletes as clients. However, she works with all levels of clients to help …

1
The Ketogenic Diet Healthful or Harmful with Jimmy Moore 1:13:38

2+ y ago1:13:38

1:13:38

Jimmy Moore is an author, a speaker, a podcaster, a blogger and a true pioneer in the low carb keto space with over 17 years of experience. Jimmy has an amazing story of transformation using a low carb and keto lifesyle when in 2004 he lost over 180 lbs and came off all his presciption drugs for high cholesterol,high blood pressure, and respiratory…

1
Magnesium the miracle Mineral with Dr.Barb Woegerer, ND 1:02:50

3y ago1:02:50

1:02:50

Dr.Barb Woegerer @drbarbwoegerer is a Naturopathic Doctor who specializes in Magnesium "the miracle mineral" Dr. Barb empowers her patients by focusing on determining the root cause of their health concerns by giving them the tools and knowledge they need to suceed in their health Journey. Dr. Barb uses evidence based medicine and creates individul…

1
The Biggest lies in Weight loss with Cristy code Red Nickel 43:00

3y ago43:00

43:00

If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content. You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast Work wi…

1
James Barry: Celebrity Chef and author makes organ meats taste good with Pluck seasoning 55:14

3y ago55:14

55:14

James Barry has been in the culinary feild for over 16 years starting out as a celebrity chef to Tom Cruise,Mariska Hargitay, George Clooney, Gerard Butler, Sean "puffy" Combs, Barbra Steisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high quality food deliv…

1
Neisha Salas Berry Hashimoto's Wellness Warrior 48:48

3y ago48:48

48:48

Neisha Salas Berry is a Nurse, fashion blogger, Health educator, Hashimoto wellness warrior and advocate of a meat based Ketogenic diet. Neisha has reversed many of her symptoms of Hashimotos and continues to be in remission and off all of her medications after adapting a ketogenic diet. Neisha used a carnivore diet prior to conceiving her son and …

1
How I survived Grizzly Mountain 53:55

3y ago53:55

53:55

In this episode I tell my Story of how I survived a wrong turn down the top of Grizzly Mountain 2 years ago and how managed to stay in the woods overnight with next to nothing except for the contents of my fanny pack and the clothes I was wearing.By Rosa Stockton

1
Emotional Trauma and Gut health with Sweta Kumar 1:08:20

3y ago1:08:20

1:08:20

Sweta Kumar @primal.Kumaree Is an Esthetician, Model who has Healed her Ulcerative Colitis, Ptsd, Sugar and Carb Addiction through adapting An animal based Carnivore diet. In this episode we talk all about her healing journey and what led her to use a holistic approach to heal truly from the inside out using meditation,cbt (cognitive behavioral the…

1
Kelly Hogan: Reversing infertility, inflammation and losing over 120 pounds with a zero carb Carnivore Diet 59:25

3y ago59:25

59:25

Kelly Hogan is an 11 year Carnivore veteran who has lost over 120 pounds, reversed many health issues including painful boils, regained fertility after years of low fat diets and chronic cardio by adapting a zero carb Carnivore Diet. Find out what led to cutting out all carbs and eating only meat and how she has been able to maintain this way of li…

1
Robert Sikes: Bodybuilding on a Keto Diet and how it led to the Keto Brick 31:54

3y ago31:54

31:54

Robert Sikes, AKA Keto Savage, is a lifetime natural competitive keto bodybuilder. Using the ketogenic diet, he has seen consistent gains in building lean muscle mass, finding it to be much less stressful on the body than bulking and cutting the traditional way with carbs. Robert Sikes went from a 115-pound kid in high school to 230 pounds in colle…

1
Rebekah Farmer:Overcoming over Ten autoimmune disorders, c-diff and mood disorders to Thriving and Helping others 58:05

3y ago58:05

58:05

Rebekah farmer from overcoming chronic pain, over ten autoimmune disorders, mood disorders, chronic Lyme and chronic C-Diff to thriving and helping others. Rebekah is a Health and life coach with an amazing story of health and healing of her own. For decades she suffered with debilitating illness including over 10 autoimmune diseases, chronic pain,…

1
Sylwia Tabor: Former vegan, Biohacker and creator of Carnivore Snax finds healing On a meat based diet 56:45

3y ago56:45

56:45

Sylwia tabor is a former vegan turned Carnivore health coach who found healing on a meat based Carnivore diet . we talk all about her struggles with moving to america from Poland at the age of 13 and how a standard american diet caused many of her symptoms and ailments. Sylwia took charge of her health experimenting with many diets from vegan to ke…

1
Holistic Brain optimization with Dr.Stephanie Rimka 1:27:43

3y ago1:27:43

1:27:43

Dr Stephanie Rimka BA,DC, BCN is a brain optimization coach, chiropractor, kinesiologist, neuro feedback therapist and functional medicine doctor with over 25 years of experience in the healthcare field. Dr. Rimka focuses on neurotherapies and holistic practices to identify and address the root cause of mental illness, learning disorders and chroni…

1
How I finally found sobriety from alcohol 1:04:16

3y ago1:04:16

1:04:16

In this solocast episode I share my sober journey from alcohol and what tools I used to get and stay sober from alcohol. This is a very vulnerable episode for me but one I beleive is soo important to talk about. I am 2 and half years sober from alcohol on my 4th attempt. I've learned soo many things along the way about myself and how powerful I am …

1
Finding food freedom with Mary Roberts 58:48

3y ago58:48

58:48

Mary Roberts @ketomary71 is a Ketogenic lifestyle coach @ketogeniclifestylecoaching.com and Food addiction recovery coach @ketocoachmary.com Mary suffered for most of her life with disordered eating, bulemia, binge eating, compulsive overeating and extreme calorie restriction. Mary finally found food freedom at age 42 after finding the ketogenic di…

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