Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #biglove For more visit https://naturalhealer.com.au
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Sharing the wealth of random thoughts, ah-ha moments, and insight that will help you to realize your highest potential.
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Be the Evidence Podcast with Susan Grace combines astrology, intuition, and community. Are you bored by a lack of depth? Is surface level living and conversations no longer lighting you up? Have you noticed the paradigm shifting and are longing for a community and conversation that dives into the reality of the changing tides and wades through the vulnerable waters of the shift? This podcast explores all this and more. Check out our community platform that offers support in addition to the p ...
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Talking about uncomfortable parts of life others avoid. Natasha Lynn is the host of She's The Phoenix Podcast - healing, connecting, and leveling the f*ck up. Join Natasha every week as we discuss trauma, loss, parenting, cash money, and all the things that come with this life. The real moments, the embarrassing moments, the humbling moments and the moments that say is time to level the f*uck up and heal.
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This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.
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A high vibe place for spiritually minded people to come with me and learn about the magickal and healing properties of crystals. Together we will deep dive on all things metaphysical, magickal and spiritual, while also having fun and not taking ourselves too seriously. This is a podcast about crystals but also about life! Join me on this journey to create a happier and more fulfilled life! Let's find the magick in the mundane!
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
Do you deeply fear being alone? Are you struggling with a lack of boundaries due to your people-pleasing tendencies? Do you have a hard time trusting people? Are you afraid of being stuck in a negative pattern of unhealthy relationships? I am so honored that you’re here! This podcast will help you heal from unhealthy relationship patterns, find confidence in Christ, and walk in the purpose God has created you for so you can be ready for a healthy, Godly marriage. Hey, I’m Dani! A Christian l ...
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Spiritual education and connection for long term transformation. At A Healing Peace, we strive to build a community to empower women based upon Education, Connection, and Transformation. We provide faith-based inspiration for emotional healing and wellness. We interview life coaches, social workers, therapists, and everyday people to provide tools and tips for emotional wellness and mental health. When these tools and tips are applied, you will begin to live the transformed life that you alw ...
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A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Join Transformation Catalyst, Amanda Parker, on a journey of transformation and personal growth as she has enlightening conversations with renowned healers and guides from across the world. Listen in as they share some of their wildest healing stories, their methods of helping people, like you, to change your life, and their own inspiring journeys of how they got into this work. Don’t Step on the Bluebells is a fortnightly podcast that explores unconventional and holistic transformative prac ...
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Join us Between the Worlds as we discuss tarot, psychology, mythology, pop culture, witchcraft, magic, art, and history with host Amanda Yates Garcia and a series of special guests. Music and production by Carolyn Pennypacker Riggs. (Looking for the podcast Strange Magic? You can find those episodes here as well. Just scroll down, Strange Magic episodes begin with the acronym SM. If you'd like to read our statement on the end of that podcast, please see the show notes of episode BTW 28: Ace ...
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Divine Inspiration Network is a network to bringing a holistic approach to all areas to one's life. All the shows that available on this network is dedicated expanding your knowledge through spiritual matters, through your mind body, and spirit. One Love, One Connection, One Us Healing Paradigms
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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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Welcome to the After All, Still Standing® podcast! I'm India, your host. Join me weekly as we embark on a journey through my own experiences, unraveling the layers of generational cycles and embracing spiritual growth. Through inspiring stories, deep biblical insights, and personal reflections, we'll uncover the roots of brokenness in mindsets and hearts. Get ready to discover resilience, powerful biblical strategies, and the unyielding strength needed to stand tall in the face of life's tri ...
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'We’re Done Here' is a breath of fresh air in the world of emotional wellness. With NYC comedian Meka Mo leading the way and her fellow comedians in tow, they're here to spill the tea, unpack emotional baggage, and take on everything from relationships to personal growth and mental health. Straight from the heart of the Big Apple, this podcast was featured in the 2023 New York Comedy Festival! 🍎 'We're Done Here' is the comedy therapy session you won't want to miss! 🎙️🤩
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What could you forgive? We would love to explore forgiveness with you. We warmly welcome you to Time For Forgiveness (TFF), a new podcast and community hatching from the movie and book, The Ravine. Time For Forgiveness discussion sessions are hosted by Robert Pascuzzi, Kelly Pascuzzi and Shawn Parr. We welcome all questions, feedback and commentary from our audience. We invite you to email us at info@timeforforgiveness.org with your own questions about forgiveness or to request a topic to be ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Learn all about this great thing we call MOTIVATION. What is MOTIVATION? How can this great thing we call MOTIVATION,help you to have a great life. Lots of Motivational and Meditational tools. And great music. With your host Mr.EARL JOHNSON,JR.(The Healing Voice and Motivational Evangelist)
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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From living a more spiritual life to psychic mediumship, join me 'The Happy Psychic' (@gemmalonsdaleguru on TikTok) and we will explore a variety of topics that will help you heal and align with your true self.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Theresa Caputo – better known to millions of fans as the “Long Island Medium” from the hit reality series of the same name – provides virtual readings to people from around the world, providing closure as they commune with their departed loved ones. On HEY SPIRIT!, Theresa channels the souls of those who have passed, conducts Q&As with people from all over the world and shares feel-good tips from her everyday life on how to enjoy a healthier and happier time on earth. When she connects with ...
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The Higher Self is dedicated to guiding you through the journey of discovering your highest purpose, passion and potential in Life. Have a dream to get in better shape, heal relationships or even create true financial freedom, whatever it is... the keys to achieving your heart's desires are already in you. The Higher Self will help you unlock your greatest potential, erase limiting beliefs and guide you on the journey of creating your dream life.
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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Improving Your Thoughts by Freeing Yourself
A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC
This podcast is about self-development, self-growth, and self-wellness through storytelling and coaching. It's to help you improve your thoughts about yourself and others.
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This is a series of mini-episodes that chronicles my quest to find and celebrate my authentic self and to build a life of my dreams. I hope my struggles, fears and lessons learned help others who go through similar quest.
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Explore the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation. Through our unique blend of ancient wisdom and modern psychology, we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom a ...
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No matter where you are on your journey, you have the power to change what isn’t working for you. Join host Leanne Elliott for weekly conversations with experts, therapists, healers, and all-around badass women as they take a deep dive into all the stuff that has us stuck in our pursuit to improve health, career, and relationships. It’s all on the table, and so is a better version of life that is just waiting to be claimed. Come join the party and let's play, learn, and get real.
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Welcome to Inner Glow, the show where you’ll find real talk about holistic healing and transforming your life. I’m your host, Sabrina Bawa, here to guide you through the ups and downs of modern women’s wellness—from dealing with weight changes and cravings to tackling sleep issues. We’re keeping it real here; if you’re trying to shed a few pounds, detox, get better sleep, improve your gut health, or balance your hormones the natural way, you’re in the right place. I’ll share the same practic ...
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Welcome to Tiny Awakenings! This podcast was created to share the many small growth points or 'aha moments' my guests and I have had to become more authentically close to our highest selves. This show comprises Tiny Awakenings, short unedited verbal journals, and Not So Tiny Awakenings, long guest episodes. Although these 'Tiny Awakenings' are unedited they hold outcomes, solutions, long-lasting impressions, and new ways of thinking. Sooo expect less of the juicy gossip and sad stories and m ...
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Welcome friends, this podcast has been born out of an excitement to share more with you, a spark of desire swelling into a wave of action: a couple of days later, here we are! My love, my heart, to yours and your journey. I hope this lifts you up, carries you higher, calling in connection and grace.
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Welcome to the LIVE LIKE EDEN podcast where we talk about all things transformation! Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are. Whether you are going through subtle shifts or radical changes, we'll discuss transformation and shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space! When your life begins to unravel, we’ll dive into the physical, mental, a ...
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In this audio, Melissa shares some advice given to one of her Reiki graduates about being frustrated at not know why something happened in a session. It's time to take the pressure off yourself. You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/08/take-the-pressure-off/ Courses which may further hel…
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Regular Guy Friday ep. 184 The Effects of the Narcissist Hangover
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It's Friday Kweenz! Welcome to another Regular Guy Friday with the whole crew. Today we discuss the cause of remaining with a narcissist and why the cause will eventually kill you. The S#$% you're putting up with and can tolerate in your teens and twenties will cost you your health in your 30's and 40's. The bags of bricks you're dragging, why drag…
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3303: How To Remain Calm Under Pressure & Overcome Problems In 9 Steps by Brian Tracy on Personal Growth
11:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3303: Brian Tracy shares practical strategies to help you stay calm and take control during challenging times. By accepting responsibility, gathering facts, and taking purposeful action, you ca…
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Rerelease: Types of Verbal & Non-Verbal Invalidation Used by Narcissistic Abusers
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On this episode of Narcissist Apocalypse Q&A, Brandon discusses validation, the different types of verbal/non-verbal invalidation used by narcissistic abusers, and the different types of invalidating families. Plus, we discuss the silent treatment, gaslighting, stonewalling, feeling small, dehumanization, love bombing, trust building, and the ideal…
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60 | Steal My 3-Step Process to Heal from Heartbreak & Become a Confident Woman of God
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Hi beautiful! Do you feel stuck with whatheck you should be doing to actually heal those emotional wounds? Are you ready to finally heal from heartbreak and embody the confident woman of God you want to be? Do you want to break free from the limiting beliefs and intrusive thoughts holding you back? Join me for a live clip into the Heartbreak to Hea…
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252: Freeing Your Mind for True Healing & Recognizing Your Power to Change
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What if the stories you've been telling yourself are the very things holding back your healing? In this episode, Brandy Gillmore works with a volunteer named Kohisho, who has spent most of her life immersed in spirituality and self-awareness. Despite her deep insights and years of inner work, she remains stuck in a cycle of physical and emotional p…
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931. Tips for Tackling Bullying and Anxiety Online w/ TikTok Star Rod
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Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with social media star Rod and we discuss dealing with anxiety and bullying, particularly in the social media era. With over one million followers on TikTok, Rod regularly faces the harsh side of the internet, including online toxicity and bullying – something many of …
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Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?
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Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. In this episode, author Anne Lamott joins Rainn for an enlightening conversation about the complexities of love, spiritual growth, and self-acceptance. Anne shares her insights on the journey…
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3302: Most Important Advice About Lifestyle Design by Stephen Warley of Life Skills That Matter on Self-Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3302: Stephen Warley emphasizes the importance of tailoring lifestyle design to your unique needs and values, rather than blindly following others' paths. He advises experimenting with advice, …
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Questionnaire to Help you Identify if you are Ready to Re-Enter a New Relationship After Healing from a Narcissistic One Activity
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Send us a text Re-entering a new relationship after healing from a narcissistic one requires careful consideration and self-awareness. This questionnaire is designed to help you assess your readiness for a new relationship by reflecting on your emotional, mental, and physical well-being. Answer each question honestly to gain insight into your curre…
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Bjorn Aris - Healing with Samurai Swordsmanship (#022)
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In this episode, Björn Aris, a practitioner and teacher of samurai swordsmanship with over 40 years of experience. Björn shares his journey from investment banking to discovering the transformative power of this ancient martial art, which he describes as "Zen in action." Björn explains how samurai swordsmanship, or Iaido, is more than just a martia…
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Episode 12 Gifts Received When Transitioning Your Child's School
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Send us a text Hey Friends! We are Helene & Christina and we are on a mission to celebrate YOU! If your messy middle right now is all about changing your child’s school, that can be really hard. We get it- both Helene & Christina have changed schools with their children so they know the mix of feelings and fears in making this big choice. We strugg…
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I've been told I have 'trust issues' and 'to just have faith'. That's tricky when I had lost all faith in myself, in people and in a Higher Power. Now, I'm working to change the way I see my past so I can practice trusting ME and having faith again.By Amy - Fellow Human
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17. Weight Loss Affirmations: Quieting The Inner Voice
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Listen to this meditation as often as you need ❤️ Have a burning question about health, wellness, detox, or weight loss? Send me a voice message! -- This podcast is for informational purposes only, always check with your doctor before trying new herbal supplements, spices, or practices. Instagram: @sabrinabawa Website: https://www.sabrinabawa.com/…
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Know Thyself: How to Use the Real Power of Your Mind
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Know Thyself is a common phrase often used in a religious or spiritual context. Many people spend their entire lives on a quest to discover who they really are. However, what part of the self are we talking about here? Is it the ego self or the spiritual self? How do you know who you really are? And, is it even possible to know our truest self in t…
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930. Exploring the Reality of Fame, Social Media, and Scandals w/ Nick Viall and Natalie Joy
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Happy Wednesday, Heal Squad! Welcome back to part 2 of my conversation with Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy. For today’s episode, we continue to discuss parenting in the age of social media and Nick and Natalie share their opinions on how social media has become an alternate universe where people c…
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3301: How To Get Over Your Mistakes by Sarah Von Bargen of Yes and Yes on Personal Responsibility
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3301: Sarah Von Bargen shares her insights on overcoming mistakes by acknowledging personal responsibility, learning prevention strategies, and letting go of regret. She emphasizes that while m…
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Send us a Text Message. (Keep this for your Future Relationships) Building a strong, healthy relationship requires effort and commitment from both partners. Relationship-building exercises can help enhance communication, increase intimacy, and foster mutual respect and understanding. Here are several exercises that couples can engage in to strength…
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Ep. 96: A Conversation About Re-Wiring The Brain
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Welcome back to the podcast, friends! If you're new here, I'm glad you found my show and we're now connected! Just like biceps and hamstrings, the brain is a muscle that we can work or train. If you struggle with self-love/appreciation, to see the good in yourself or the world, or see yourself through someone else's eyes, it doesn't have to be this…
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Episode 24: How to find crystals that resonate with you; My personal favorites
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Send us a Text Message. In this episode, I discuss how to find crystals that resonates with you. I share my personal journey with crystals and offers advice on where to start. I emphasize the importance of following your intuition and connecting with crystals that align with your energy. I suggest visiting a local crystal shop, exploring different …
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929. Navigating Parenthood and Partnerships w/ Nick Viall and Natalie Joy
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Happy Tuesday, Heal Squad! Today, we're joined by Nick Viall, host of The Viall Files podcast, and his wife and co-host, Natalie Joy, and we are discussing all things parenting and relationships. They open up about raising their daughter, River, and how the experience has brought them closer as a team, along with their plans for growing their famil…
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Have you ever wondered how the beliefs you hold on to might actually be blocking your path to true happiness & deeper fulfillment? This episode of The Shadow and The Light podcast features davidji - the internationally renowned meditation teacher, and Elizabeth Winkler, a heart healer and alchemical psychotherapist. They dissect a powerful Pema Cho…
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3300: What is Habit Stacking and How to Create Habits That Stick by Shirley of Daring Living on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3300: Shirley from Daring Living introduces the concept of habit stacking, a method to create lasting habits by attaching new routines to already established ones. By understanding the habit lo…
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Ep. 414: An incredible life changing experience
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. …
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Communication Skills Training in a Relationship Activity
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Send us a Text Message. (Practice it daily when you are talking with others) Effective communication is the cornerstone of a healthy and thriving relationship. Communication skills training can help couples understand each other better, resolve conflicts more effectively, and deepen their connection. Here are key components and techniques for commu…
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It is always useful to go back to basics! Whilst it is valuable to focus our meditation on a single aspect we must embrace the classic meditation that is simply breath, body awareness, and noticing what comes up as we sit in stillness. These are the moments that inform us of so much - being the observer of the breath, body and mind will tell us so …
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IQ:172: Is “Feeling Your Feelings” Actually Sabotaging Your Healing Journey?
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Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of "leaning into your emotions." She shares a fresh perspective on why approaching emotions differently can lead to radical healing re…
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59 | Hate That You Feel Attached to Your Toxic Ex? 5 Steps to Break the Emotional Tie and Move On
21:43
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Hi beautiful! If you've ended things with your ex but still feel drawn to him, and you're trying to be strong enough not to go back... Or if you've found yourself caught in a cycle with him, but deep down you want to be free... Here are the five steps to finally break free from him emotionally AND spiritually! We're talking all things soul ties (fr…
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How to Live in an Anxious World: Uncertainty, Agency, and Resilience
1:06:45
1:06:45
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In this timely episode, Dr. Rick and Forrest tackle the anxiety and uncertainty so many are feeling about the state of today’s world. They discuss why everything feels so overwhelming right now, share practical ways to manage those emotions, and explore how we can stay grounded, take ownership of what we can control, and maintain a sense of connect…
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Ryan Holiday Wants You To Do The Right Thing, Right Now
1:55:51
1:55:51
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Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. This conversation explores the intersection of Stoicism and Ryan’s iconoclastic perspective on personal ethics, which emphasizes actionable virtue over abstract philosophy. We discuss Ryan’s journey fro…
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928. The 3 Lessons Maria Learned from Tony Robbins & Speaking at the Biggest Summit for Women EVER w/ Priscilla Presley
39:34
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Happy Monday Heal Squad! In today’s chat show, Maria is joined by Priscilla Presley, who’s behind a lot of what we do here at Heal Squad with her company Forward Female. They recap their time in Florida where Maria was a guest speaker at Tony and Sage Robbins's “She’s Unstoppable Event” where she impacted nearly HALF A MILLION WOMEN. Maria shares t…
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3299: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver on Mindfulness
9:41
9:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Courtney Carver explores the idea of letting go of journals and sentimental items, arguing that the meaning of life isn't in what we save but in how we live. By releasing these physical r…
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In this episode of Going Inside: Healing Trauma From The Inside Out, I sit down with Virginia Jenkins, a mindfulness-based IFS therapist, to delve deep into the complexities of resistance and how it manifests in trauma healing. We explore the nuances of why clients might resist taking care of their own parts and the importance of honoring resistanc…
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Send us a text Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you. Love always comes first. It is what brings us into this world and what binds us together. Love is our own true essence, it is the answer to all of our worries. When we accept love into our lives, we open to th…
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Send us a text Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you. Love always comes first. It is what brings us into this world and what binds us together. Love is our own true essence, it is the answer to all of our worries. When we accept love into our lives, we open to th…
…
continue reading
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David & The Scapegoating Abusive Family | Narcissistic Abuse
1:38:05
1:38:05
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In this episode of Narcissist Apocalypse, David shares his traumatic story of being abused by his narcissistic family & sexually abused by a child predator who groomed him online. At first, David was the golden child and enmeshed with his mother. However, once David's mother remarried, David became a thorn in his step-father's side. In response, Da…
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Send us a Text Message. In this episode I go over a hodgepodge assortment of current events.By Sarah Arnold
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How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
59:19
59:19
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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3298: Finding Quality Information in a Sea of Rubbish by Michael Mehlberg on Developing Critical Thinking Skills
11:25
11:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Michael Mehlberg explores the challenge of sifting through overwhelming amounts of low-quality information to find truly valuable insights. He offers practical strategies for discerning r…
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