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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Episodes explore mindfulness teachings, strategies and science and are released every Friday. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org
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Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life. This podcast is a safe space for survivors to come together, share their stories, and find support along the way. Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
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Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
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Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International E-RYT 500-hour Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscio ...
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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WTF is porn REALLY doing?! Hosted by a certified trauma-informed and women's empowerment coach, this podcast is to raise awareness and educate society about the research behind porn and how porn is scientifically rewiring people's brains and negatively impacting relationships. I speak about my experience healing from Partner Betrayal Trauma and offer a place of education, healing, and empowerment, filled with research and interviews from experts in the field and personal stories from people ...
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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success ...
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Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...
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Hi, I'm Jeffrey and I am a Feldenkrais Method and Kinēsa practitioner. Feldenkrais and Kinesa are somatic practices that focus primarily on helping people become aware of the invisible, habitual choices they make. What we don't know we're doing is where the gold is. Through experimentation, you can find new and better choices. We use movement as the primary vehicle for exploration. But why movement? People are numb and disconnected from their bodies. Movement is connected with and influences ...
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The Love, Soul, Miracles and Magick Podcast empowers and inspires women from all cultures and backgrounds to embrace themselves spiritually. Each woman and man who comes on the podcast shares how they've come into their spiritual awakening, the challenges they've had on the journey and what the spiritual path means to them. They step into the role of an ancient and wise Priestess or Priest - to share what spiritual life is like from their embodied perspective, to honour what sacredness they' ...
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Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight los ...
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Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
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A show for gentle souls who are ready to shine. INFP Enneagram 9s are reserved yet passionate dreamers and creative thinkers who often put the needs of others first. That doesn’t mean we don’t have our own ambitions and desires. To achieve them, we must become more visible. In this experimental audio diary, host Sarah Mikutel stretches out of her comfort zone to work through what it takes to step out of the shadows and into the spotlight.
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Bodypoetica is a transformative podcast where art, body, and mind converge. We elevate drawing through somatic inquiry, unlocking the body’s potential as a wellspring of artistic expression and contemplative wisdom. Unveiling the expressive self through drawing, we explore how to deepen intuition and conceptual creativity. Through exploring universal archetypes and their somatic expression, we discover our unique mark-making language. Encouraging integrative self-awareness and bold creative ...
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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Feel emotions, heal painful perceptions and grow into your best self 🌱 Feel, Heal, Grow is a mental health and emotional well-being podcast helping you nurture the garden of your inner world. Hosted by Marina Vander Heyden, founder of the Sprowt: Emotion Meditation App. This podcast aims to help you expand self-awareness, self-regulation, social awareness and relationship regulation (the key aspects of emotional intelligence). Embody wisdom by applying knowledge to feel adaptable, peaceful a ...
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her ...
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The Self-Love Vortex is a podcast created for women who desire deeper pleasure, deeper love, & deeper aliveness in their bodies, relationships, work, & lives. This podcast is all about using the ancient wisdom of the body to deep dive into what's stopping you from having the depth in your life that you crave, and transform your life through tools & awareness that will connect you back to the magic that is your body + self. The host, Taylor Behringer, is a Breathwork Facilitator, Somatic Heal ...
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Welcome to 'Bubbling Out' - where we spill the tea on how to nail (and fail) at leadership and personal growth. I'm Emily aka the Leadership Doula, and I am SO glad you've stumbled into our little corner of the internet! Bubbling Out is where we get real about leadership and wellness - no fake smiles or corporate jargon allowed. Whether you're bossing it at work or just trying to keep your houseplants alive (we see you, and we're proud). This podcast is your new sanctuary for: ✨ Embracing yo ...
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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The Body Awake is a show for people interested in health and the human body, in a conversation beyond "body as machine." It's about what we're made of, how we move, how illness, injury and healing happen, and how we can use that information to live better lives.
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https://podcasters.spotify.com/pod/show/nofiltersnofearsstudios/subscribe Shedding light on topics most like to keep in the dark, MultiMedium podcast. Hosted by Choobie Jiroux Follow Them on Instagram @nofiltersnofears Real People. Real Topics. Real Talk.
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Inflammatory bowel disease (IBD, Crohn’s disease or ulcerative colitis) is not only isolating but it also affects every aspect of the lives of those who live with these diseases. It touches relationships, finances, and careers. On About IBD, Amber talks to caregivers and people living with IBD to get their stories so that they can share what they’ve learned from their journey.
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The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
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Join spiritual teacher and author Scott Kiloby as he offers unique insights on a variety of topics (consciousness, inquiry, trauma, emotional repression, ending suffering, extra-terrestrial/dimensional phenomena, culture, politics, and LGBTQIA issues). This podcast will bust myths, shatter illusions, and welcome a greater depth of understanding and heart-centered wisdom around consciousness and this absolutely crazy, profoundly beautiful unfolding we call life! Take this free repression test ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motivate, educate and empower you. Sarah activates and guides an unlocking of your infinite potential, unearthing more joy, harmony and greatness. Sarah is an Alchemist - she fuses over 17 years of clinical experience in the wisdom and technolo ...
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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Exploring the depths of the human experience, Soul Games — the podcast — is a must listen for those who love self-awareness, pop culture, personal transformation and the pure enjoyment of life — all while not taking it too seriously. Listen in as we sit down and get personal with therapists, rockstars, transformational experts and more to discover and experience new ways to enjoy the game of life with a touch more soul.
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Discover how to nurture your connection with nature and your own embodied wisdom. This podcast is part of the Embodied Pathways project (https://embodiedpathways.org/).
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The podcast explores the concept of transcendence in the context of personal and collective evolution, and raising consciousness in the 21st century. The podcast aims to expand awareness and embrace new paradigms of thinking and being beyond the ordinary. Humanity is experiencing significant advancements in technology, science, and interconnectedness. These advancements create new possibilities for personal and collective growth. The podcast explores the idea of personal evolution and aims t ...
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Connection Matters Podcast brings together heart-centred, nature-connected, and curious individuals to explore how to create a connected and meaningful way of living that fosters more health, happiness, and growth in the world. Listeners are invited to join inspiring conversations on connection, healing, and personal growth, envisioning a world where everyone is supported to become truly self-aware and self-actualised. Hosted by Leona Johnson and born out of her inspired journey into Transfo ...
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Hello Beautiful People, I am Elba Colon. Your host of Awaken the Gratitude Podcast. I am a Spiritual Life Coach, Facilitator, and Speaker. The whole purpose of the show is to awaken you to the magic and power of gratitude. Where the manifestation of abundance of possibilities with joy, peace, and happiness is found to accelerate the results in your professional and personal life. We bring value and awareness to gratitude by bringing onboard leaders whose lives are a reflection of gratitude. ...
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Onion Soup: Demystifying Spirituality, One Intriguing Conversation at a Time Curious about spirituality, the secrets of the universe, and the depths of the human experience? Welcome to Onion Soup! Join host Dexter Morton as he delves into captivating conversations with a colorful cast of guests. From sound healers and life coaches to dream experts and spiritual teachers, Onion Soup explores the fascinating intersection of self-discovery, personal growth, and the mysteries of existence. Prepa ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Welcome to "Mind Your Body", where we explore the intersection of pain and chronic stress and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Are you ready for in-depth insights, hacks, and practical advice on how to achieve optimal physical health and well-being? Become a wellness warrior and tap into the amazing potential of mind-body medicine. It's raw and ref ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com
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Sam F.S. Chin: I Lie Chuan/ Zhong Xin Dao, The Martial Art of Awareness
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Sam F.S. Chin is the co-founder of the art I Liq Chuan / Zhong Xin Dao system. Master Sam Chin was profoundly influenced by Buddhist meditation. Combining mindfulness and awareness with the traditional martial art his father had taught him Master Chin developed what would become I Liq Chuan. I Liq Chuan is the art of cultivating consciousness based…
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S5 E5 Multipotentiality, Connection, Beginner's Mindset, Community, and Mantras for Challenging Times
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Hello Lovelies, A link to the machine-generated transcript is here. Emilie Wapnick's Ted Talk on Why some of us don't have one true calling. Her book, which I've read many times and love deeply is called How to be Everything. An episode on working with inner critics I recorded with my friend Heather is here. If you want to connect with a beautiful …
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Ep 272: How can you honour your sensitivity?
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There’s one particular question that can be hugely helpful for us Highly Sensitive types … and in this episode of SelfKind with Erica Webb (that’s me!), I’m sharing that question and what the responses to it might look like. This question - what would honouring my sensitivity look like right now - helps to frame your sensitivity as something that c…
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[New] Covert Agendas in Spirituality - 30 min podcast episode
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Scott picks up the brick at both ends of the emotional repression spectrum and the covert and overt agendas in teachers and helpers. When we are teaching or helping, we have to be concerned first with getting the log out of our own eye and processing any unconsciousness that drives us. If we fail to do that, we enable the continuation of the very s…
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Episode 188 with Chelsea Rappel - Addiction Recovery Journey with Somatic Healing
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Chelsea's background and journey: Chelsea shares her personal story, including growing up in a dysfunctional family, struggling with addiction and eating disorders, and finding healing through practices like yoga, meditation, and somatics. She emphasizes the importance of self-compassion and embracing one's full experience, both positive and negati…
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The Body Remembers : Somatic Approaches to Sexual Trauma Healing with Erika Shershun [Part 1]
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[Content Warning]: Child sexual abuse, rape, assault, sexual assault, acquaintance rape, attempted murder Today, Jan is joined by Erika Shershun, MA, LMFT, who is a somatic psychotherapist who specializes in helping sexual trauma survivors reclaim the life they were meant to live. She’s the author of the Healing Sexual Trauma Workbook, the Healing …
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IBD and the Patient-Physician Relationship
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The relationship between patient and physician in inflammatory bowel disease (IBD, Crohn's disease, ulcerative colitis) is so critical to the success of the management of the disease. Both the patient and the physician have roles to play in developing and maintaining a good working relationship. One such example of a truly special and inspirational…
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ADHD & Trauma - The Crossover Conversation
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Order my NEW book here: https://carolinestrawson.showit.site/book Are you aware of the hidden relationship between ADHD and Trauma? Today I delve into ADHD and trauma, exploring how these two conditions often overlap and influence each other. By understanding this crossover, we can better support those affected by both ADHD and trauma. ADHD and tra…
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Feeling stuck and yearning for deeper joy? Join Dexter as he welcomes Marina, the compassionate somatic coach! Marina's transformative approach uses body-based techniques to help people unleash their aliveness, overcome emotional stuckness, and regulate their nervous system for greater well-being. In this episode, you'll discover: The power of soma…
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Exploring Metaphysical Philosophy with Simon Fokt
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Dr Simon Fokt is a philosopher, educator and writer. He authored multiple academic papers in aesthetics, applied ethics and metaphilosophy, and taught at universities across Europe. Come on a journey Dexter as he and his Guest Simon traverse the various twists and turns of meta philosophy. Thank You tuning into this episode of Onion Soup. We truly …
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EP 33: Stacy Harris - How Can You Use Networking To Shift How You Attract & Maintain Relationships?
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Knowing how to network is a hugely important skill, even for your love life! In fact, some of your most meaningful romantic relationships could come from professional connections who have introduced you to someone they respect. Joining us today to explore the power of networking is Stacy Harris, a master networker and consultant, who helps entrepre…
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Are Functional Lab Tests Real?! Unpacking The DUTCH & GI Map Tests with Jillian Greaves
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How does stress impact your hormone health, and what can you do about it? In this episode of Quiet the Diet, Michelle is joined by close friend and colleague, Jillian Greaves, to discuss the intricacies of functional medicine, with a particular focus on functional lab tests like DUTCH and GI-MAP testing. Tune in to hear: What the differences are be…
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Stand Out as a Yoga Teacher Through Storytelling and Theme-Weaving, with MaKenzie Fly
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MaKenzie Fly is a podcast host, retreat leader, and yoga teacher trainer living in Las Vegas. She helps yoga teachers get to their next level by developing more magnetism, attracting and retaining students through better sequencing, theme-weaving, and storytelling, and eventually becoming yogi-preneurs and building sustainable businesses as yoga te…
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EP 398: The Power of Conscious Fitness: A Transformative Retreat Experience
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In this solo episode of the Fit2Fat2Fit Experience Podcast, Drew Manning shares a heartfelt and insightful recap of his first-ever Conscious Fitness Retreat held on the Big Island of Hawaii. Drew delves into the transformative experiences of the participants, the importance of conscious fitness—addressing both the mental and emotional aspects of he…
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LEAH KNAUER: sex magic, sort-of sobriety, and manifesting heathy love
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Leah Knauer is a multi-faceted actress, singer, and touring comedian. You've seen her on Not Safe with Nikki Glaser, Jay and Silent Bob Reboot, Pink Skies Ahead, Jimmy Kimmel Live! and more. A Gemini sun, Pisces moon, Capricorn rising, this sparkly bad-ass witch is constantly dazzling audiences all over the world, and here she is in *this space* to…
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Scott shares a radical awakening path which departs significantly from what he would have called “radical” ten years ago. To learn 3D repression inquiry on your own, here’s our do-it-yourself-course which includes live group calls: https://kiloby.com/introduction-to-nrfs-course/. Here’s our seven day Mentorship Discovery Kit: https://kiloby.com/men…
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E55 Polyvagal-Informed Somatic Coaching ft. Liz Arch
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Have you ever wondered how your nervous system works and how it impacts your daily life? Join us in this episode as we delve into the fascinating world of the polyvagal theory with Liz Arch, a somatic coach specializing in nervous system regulation. Liz shares her personal journey of healing from trauma and panic disorder, discovering the power of …
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Energetic Self Care, Spiritual Protection & being an Empowered Empath with Psychic Medium Natalee Finn
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Natalee Finn is a Spiritual Healer and Teacher, a Divine Channel, a Speaker, a Medium, an Intuitive Coach and Mum to Michael. She is a Libran with a Pisces rising, a Lover of Nature, a Dream Ignitor and a Spiritual Seeker. Her heart and soul lights up seeing others connecting to their own intuition and she has guided thousands of people, helping th…
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The Gifted Experience: Reframing Emotional Intensity
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On episode 236, Emily Kircher-Morris and Christine Fonseca discuss emotional intensity in gifted students. They explore the reasons behind this intensity, and how it relates to the giftedness experience. They touch on the concept of overexcitabilities and how they manifest in gifted individuals. Also, they emphasize the importance of understanding …
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16. The Impacts of Porn with Porn Addiction Recovery Coach, Jeremy Lipkowitz
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Curious about what it's like to overcome a porn addiction, and how porn can negatively impact lives and relationships? Check out this episode with Porn Addiction Recovery Coach, Jeremy Lipkowitz who has personally overcome his own porn addiction and now helps others recover. Connect with Jeremy Lipkowitz here: Unhooked Academy JeremyLipkowitz.com W…
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Somatic Testing - The Simplest Way to Spot Emotional Repression In Your Body.
1:08:24
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Scott shows listeners how to take everyday visible suffering like depression, addiction, pain, and resistance and see its connection to buried emotions. To learn KI repression inquiry on your own, here's our do-it-yourself-course which includes live group calls: https://kiloby.com/introduction-to-nrfs-course/. Here's ourseven day Mentorship Discove…
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Ep 271: How to say no as a Highly Sensitive Person
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Saying no when you mean no isn’t always easy … especially if you’re a Highly Sensitive Person (HSP). But ‘not easy’ isn’t synonymous with ‘impossible’ so let’s talk about things you can do to make that ‘no’ feel a little easier. In this episode of SelfKind with Erica Webb (that’s me) I share: 🌟 Practical tips for learning to say no with less guilt …
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We are talking about Gun Violence. #nofiltersnofears #awareness #livestream #photo #choobiejiroux #spotify #choobiejphoto #camera #creative #nonbinary #podcast #studios #artists #logo #anchor #youtube #facebook #graphicdesigner #podcaster #podcasthost #podcastcommunity
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Eight Signs of Emotional Immaturity and Four Ways to Heal from Emotional Neglect and Trauma: Part 2
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In this episode, Sarah covers eight signs of emotional MATURITY, as well as ways to heal from a parent (or other relationship) who is emotionally harsh or dismissive. Identifying the people in your life who are emotionally mature and making time to connect with them, is key to healing. Setting boundaries is also instrumental in regaining a safe spa…
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Hacking High Performance: Biofeedback + Intuitive Leadership with Karen Kissane
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In this game-changing episode of Bubbling Out, I sit down with Karen Kissane, a scientist turned business coach and entrepreneur who's redefining leadership through biohacking. We unpack how optimizing your mind and body can catapult your leadership skills and business success to 10000x. Key leadership insights we dive into: (03:12) Turning adversi…
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Importance of finding the right practices: Brian discusses the importance of finding the right experiences and practices that can support each moment in our lives and help us be well. As we change and grow, we need to be open to exploring new and different practices, perspectives, and traditions to continue expanding and developing. Adapting practi…
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In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on growth. In Jan’s exploration of the theme of growth she applies it to various aspects of life. She reflects on personal experiences and challenges, such as telling her story and d…
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Is The Narcissist Your Knight In Shining Armour?
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Order my NEW book here: https://carolinestrawson.showit.site/book Are you stuck waiting for some external validation to prove that you are enough? That you deserve to be happy? Well guess what, you DO deserve to be happy, but you don’t need a knight in shining armour to come along and save you to prove it. It’s easy to tie your worth to another per…
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SICK GOOD BOY - How Being Good Was Bad For My Physical, Mental, & Emotional Health
56:14
56:14
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Scott shares about Goodism and tells his own story of being a good boy and holding anger back which led to a lifetime of falseness and suffering. All the bad parts come out in this episode where Scott pulls no punches to help those who can’t yet see that the social and relational rewards of being good, peaceful, nice, or perfect carry a massive dar…
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Exploring Bradley Nelson's Emotion Code with Jeanne Russell
28:35
28:35
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28:35
In this episode Dexter tells about his experience with the Emotion Code expert practitioner Jeanne Russell. What is the Emotion Code? The Emotion Code by Bradley Nelson is a guide to releasing trapped emotions that cause physical and emotional pain. It reveals how to identify and remove emotional baggage, leading to greater health, wealth and happi…
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Guiding the Next Generation to Conscious Awareness with Nadine Rajeh
24:10
24:10
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Feeling lost on how to support the young people in your life? Join Dexter as he welcomes life coach Nadine Rajeh, a champion for guiding teens and young adults towards conscious awareness. In this episode, you'll discover: The power of life coaching for teenagers and young adults. Practical techniques you can use to help young people navigate chall…
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Pride Month Special: Philosophy & Resiliency with Theo Bill
27:26
27:26
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This Pride Month, Onion Soup celebrates the power of authenticity with Theo Bill! Theo's inspiring story of coming out as gay sheds light on the unique strengths fostered within the LGBTQ+ community. He shares how these strengths, like resilience and self-acceptance, can benefit EVERYONE. In this episode, you'll discover: Theo's powerful journey of…
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EP 32: Greg Tomchick - How Do I Create Self Trust, Healing & Resilience After an Identity Shift?
30:53
30:53
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Lauren’s guest today firmly believes that being in an aligned relationship requires first being aligned with yourself. How can we build trust with others if we haven’t first built trust from the inside out? Greg Tomchick, born into a military family and a former professional baseball player, has drawn on valuable lessons from baseball and business …
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What if understanding your trauma could unlock a new path to better health? In this episode, Michelle hosts Tim Frie to discuss the profound impact of trauma on health, particularly its biochemical implications and the intersection of trauma with nutrition. Tune in to hear: Understanding the fragmented nature of discussions about trauma online, tou…
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If you have regular headaches, pain in your face, neck or shoulders, ear problems, teeth sensitivity, clicking or popping in your jaw, you might have chronic jaw pain or even TMJ and this practice is for you. Learning how to improve your posture and your breath and how to process emotions like anger and anxiety can help prevent pain, and learning h…
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S8E185 Kate Southall in Transform Your Pain into Power Through Forgiveness and Courage
30:01
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Transform Your Pain into Power Through Forgiveness and Courage In this powerful episode, Kate Southall, better known as The Courageous Inspirer, shares a deeply personal story of survival and resilience, highlighting her journey from a childhood marked by trauma in a cult to finding her voice and power as a coach. Listen to how forgiveness became t…
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S5 E4 Healing Caregiver Stress with Nature - Reclaim Your Peace with Stephanie Lindloff
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Hello Everyone, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. A machine-generated transcript can be found here. Stephanie can be contacted at Our Natural Wisdom. To boo…
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The Body-Brain Connection: Somatic Strategies for Well-Being
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On episode 235, Emily Kircher-Morris talks with somatic-centered psychotherapist Mary Martin about the benefits of somatic therapy for neurodivergent people. They discuss how this body-based approach complements traditional talk therapy by focusing on the body-brain connection, and about the importance of interoception and co-regulation. They descr…
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EP397: From Breakdown to Breakthrough with Jessica Zweig
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44:21
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In this episode of the Fit2Fat2Fit Experience podcast, host Drew Manning welcomes guest Jessica Zweig, author of “The Light Work.” Jessica shares her transformative journey from a successful entrepreneur feeling empty and unfulfilled to a spiritually awakened and empowered individual. She recounts her pivotal experiences, including a life-changing …
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Ep 270: Why Self-Compassion can feel SO hard
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In this episode of the podcast, SelfKind with Erica Webb (that's me!) I'm exploring why self-compassion can be challenging, especially for highly sensitive people. First, we start with a breakdown of what self-compassion is - the three elements of mindful awareness, shared humanity and kindness. Then we talk about why that mindful awareness bit can…
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How to use the Moons Lunar Cycle for Success with Doris Efford
24:19
24:19
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Ready to unlock your full potential and chase your dreams? Buckle up as Dexter welcomes Doris, the Moonlit Coach! Doris is a certified life coach, strategist, and master of harnessing the power of the lunar cycle to help people achieve their goals. In this episode, you'll discover: Doris' unique coaching method. Learn how to align your actions with…
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