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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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Do you feel like you're watching life from the sidelines, struggling to form genuine connections? Are you tired of carrying the emotional load for everyone else, feeling as if your own needs and desires are always on the back burner? This podcast is a sanctuary for you if you are a women who has had some success in healing from complex trauma but are still faced with the invisible barriers that keep you from fully engaging with your family, friends and community around you. This podcast is d ...
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Parenting teens doesn’t have to be so hard...in fact, it can be a whole lot of FUN! Learn simple ideas to make life with teenagers easier so you can stop surviving the teen years and start enjoying them! Jen is a certified parenting coach and mom of 6 who is passionate about raising emotionally healthy teens with strong values. She loves to help moms connect with their teens and make the most of the time they have together. Want more help from Jen? Join the ENJOY community for immediate acce ...
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Triggered AF Podcast

Alechia Reese & Dani Bourdeau

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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Through the Deakin University Indigenous Knowledge Systems Lab, we have unlikely, borderline seditious and kind of inappropriate yarns with surprising people about how an Indigenous complexity science lens can be applied to solving the world's most wicked problems. There's gold at the margins, but almost no trigger warnings, so enter at your peril. Intro music by The Murri Ghibli Fangirls, a really long intro because we're too afraid to tell black women to stop singing. Rant episodes intro b ...
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. You can expect to hear from the names you know sharing a raw look into their souls from their realest moments with God to their biggest heartbreaks in love and greatest lessons in life. Hosted by Kara Payton, an author, motivational speaker, behavioral strategist, and expert on Christ-centered emotional self-regulation. She is a top 10% ranked podcast host with 5 ye ...
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My name is Oliver Laurence, I spent over twelve years as a police officer serving in some of the harshest environments Australia has to offer, now working as a Senior Investigator - Security, Intelligence and Crisis Management expert in London, I’ve had the chance to meet and speak with some of the men and women of law enforcement who found themselves at the frontline of the world’s most infamous investigations. I'll chat with the men and women on the front line of events such as 9/11 to the ...
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Editor's Cut

National Mortgage Professional

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Join us as NMP reporters reveal intriguing details left out of their stories, adding color and context to the narratives you thought you knew. Discover the hidden gems behind the headlines on Editor's Cut.
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Welcome to Make Peace With Food, the podcast that revolutionizes your relationship with food and your body. Hosted by Emily LaVoie, an eating psychology coach dedicated to helping you silence the inner critic and find joy in eating again. Join Emily as she shares her journey from food fear to food freedom, offering insights, strategies, and stories that will inspire and empower you to break free from the cycle of dieting and disordered eating. In each episode, Emily dives deep into topics li ...
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Hi, I’m Jen! As a mom of four boys, Pastor, Podcast coach, and former Wardrobe Stylist, I love helping busy moms learn to hear God's voice and enjoy the journey! It’s simpler than you think, though many Christians struggle to believe they can. Just one word from Him can change everything. I’m far from perfect, but I’m here to share authentic, real-life advice on knowing Jesus more deeply and being led by His Spirit in your everyday life, family, and work. With coffee in hand and real life in ...
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life

Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself

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Inspiration and practical advice from a spiritual perspective for entrepreneurs and small business owners to help you live fully, love deeply, and engage authentically. Hosted by Gloria Grace Rand, The Insightful Copywriter & Intuitive Business Coach, the podcast will show you how to create more Impact, Influence and Income in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand. ...
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Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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So you want to outgrow porn. But how? How do you change your brain, heal your heart, and save your relationship? Welcome to Husband Material with Drew Boa, where we answer all these questions and more! Each episode makes it easier for you to achieve lasting freedom from porn—without fighting an exhausting battle. Porn is a pacifier. This podcast will help you outgrow it and become a sexually mature man of God.
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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo
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Sit Down Be Quiet

Sit Down Be Quiet

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A Podcast. A discussion of life, controversial topics, differing views and true life stories. Intended to trigger an enlightened and informed thought process in your mind’s eye.
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Life’s Short Live Free is a weekly podcast about everything pertaining to Freedom. We talk about anything from shooting, training and gear, to whiskey, cars, hunting, flamethrowers, current events and whatever else trips our Freedom trigger!
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Wake Up and Pay Attention

Mark Robertson - PCC, Executive Coach

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Welcome to Wake Up and Pay Attention - the podcast that helps you create powerful, sustainable change from the inside-out. I’m your host, Mark Robertson. I’m an Executive Coach with over 25 years of experience in Leadership Development and Professional Coaching. If you’ve ever felt like you’d really like to make life changes but you’re stuck, you’re bombarded by the noise of the world around you, and struggling to find your footing, you’re in the right place. Together, we’re going to explore ...
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Walter Peters (Naked Forex) and Hugh Kimura (Trading Heroes) help you upgrade your trading psychology by providing the latest tools, techniques and strategies to develop a high performance trading mindset. Learn what is working for them and other traders, in real-money trading.
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Stop sleepwalking through your life and learn to live a life with no question marks. Mindset strategy coach, Jenna Ross shares her insight on pushing through trauma, boredom, and feeling trapped to create a life that you never want to escape from again. Support this podcast: https://podcasters.spotify.com/pod/show/spirituallysavagewithjenna/support
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In this podcast, learn how to succeed even when you doubt yourself, feel stuck, fail, and feel miserable. Join Andy Nathan, Men’s Leadership Coach alongside guests in conversation and exploration of what creates success, and what challenges often get in the way. Expect honest conversation and stories of challenge, courage and overcoming. Learn life-changing lessons you can apply practically in your personal life, relationships and career.
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A quick pit-stop podcast that will cover workout advice, nutrition tips and lifestyle tricks to boost your fitness, improve your health and get you feeling confident again. Recorded in a relaxed atmosphere so get comfy and turn the sound up.
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The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
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Radical Notions

Radical Notions

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The Radical Notions podcast is your weekly stop for all things equality. Host Nathanael Sass and a myriad of guests discuss current events, scholarly articles, and try to have fun along the way (Spoiler: they do). Sponsored by Hastings College!
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Ask Shauni and Mondi

Ask Shauni And Mondi

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We have been married for 12 years and we know several things or two's about the ups and downs of life and relationships. This channel is to answer the questions about just that, relationships, success, happiness and family in a fun and funny way. We want to say thank you so much for visiting and subscribing to our channel.We are looking forward to building an amazing relationship with you. New shows weekly. @askshauniandmondi on IG Ask Shauni and Mondi on YouTube Support this podcast: https: ...
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Get ready to unlock your full potential and become the ultimate champion of your life! The Coachable Podcast is your one-stop-shop for unparalleled personal and spiritual development. Join host Tori Gordon as she takes you on a journey of self-discovery through intimate conversations and inspiring stories from the world's most successful leaders in business, health, sports, science, and entertainment. Discover the tools, resources, and motivation you need to push beyond your limits and achie ...
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Join Coach Marghella (Dr. Frank Marghella, chiropractor in Franklin TN) with guests and tips, tricks and hacks to getting to your optimum level of fitness no matter what level of game you play. From soccer star to soccer mom, there is something for everyone from amateur to pro level. Let Coach Marghella help you achieve your ideal. Presented by Ideal Health and Wellness Center in Franklin, TN.
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CAR-T Lentivirus

Genscriptprobio

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This is my first podcast, please have fun listening and give feedback. CAR-T Lentivirus Services are part of the group of retroviruses. However, the lentiviruses vectors that are used to treat cancer are not integrative vectors, which means they are unable to integrate into human cell DNA, which means they are not able to trigger the insertional process that leads to cancer. For chemotherapy for cancer, large quantities are not required, however, it is possible to make large amounts of Plasm ...
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In this podcast, Paige Sandgren (@beefnuggette on IG and founder of Macro Back-Track Method, MBM) shares bits of knowledge regarding training, nutrition, motivation, science, psychology, and human behavior insights. Learn more about her programs at https://paigesandgren.mykajabi.com
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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Every week, Anton Vialtsin (California attorney and YouTuber) discusses legal cases from the Supreme Court, 9th Circuit, and California State Courts. We focus on the First, Second, Fourth, Fifth, and Eighth Amendments. We make predictions and scrutinize the law. Anton Vialtsin handled over a hundred federal criminal cases from initial client interviews through sentencing. He has an in-depth knowledge of the Federal Sentencing Guidelines, the Federal Criminal Codes and Rules, mandatory-minimu ...
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Dr. Yulinda Renee Rahman, aka Doc YuRoc, is a Doctor of Clinical Sexology who specializes in the research of sexual trauma in the Black community as well as the potential healing powers of "Therapeutic BDSM," a term she coined during her doctoral research. She returns to the mic and shakes things up by pivoting the podcast's purpose, AGAIN! Returning back to the original name of the podcast and shifting Heal On Purpose with Doc Yu Roc to it's own platform! It's going to get a bit dark around ...
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Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
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Trading College is one of the UK's top trading education providers. We offer innovative software solutions, interactive online courses and individual mentorship with expert Coaches in Forex, commodities & stock trading. Our podcast is chock full with the latest market news, thought-provoking ideas and words of wisdom on how to improve the performance of your trades.
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Welcome to Make Peace with Food! I'm your host, Emily LaVoie, a certified eating psychology coach. In this episode, we explore the profound impact that numbers—like weight on a scale and calories on food labels—can have on our mental and emotional well-being. We'll dive deep into understanding how these numbers can become triggers and discuss pract…
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Have you ever noticed how two people can look at the same thing and see it completely differently, effectively seeing two different worlds? In this episode, I talk about my recent eye surgery and how it viscerally reminded me of where our power lies to change our perspective on anything or anyone in our life- by changing yourself, in here, and not …
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Enjoy a transformative meditation journey to overcome fear and emotional triggers – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY This soothing meditation will help you overcome anxiety, fear, and emotional triggers and understand the role your Inner Child plays in c…
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In this episode, I transform one of my triggers using The F.L.O.S.S. Method with help from three Certified Husband Material Coaches: Andrew Loyd, Juan Mejia, and Rocky Pisor. This episode was recorded live at the recent HMA In A Day workshop as a live demonstration of Trigger Tuesday, one of the weekly coaching calls in Husband Material Academy. Th…
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Self care is all the rage right? As moms we’re just told that motherhood is hard because we never have time to ourselves, we’re not taking enough bubble baths, we just need some time away from the pressures of motherhood. While all those things can be great to pamper yourself, they don't help regulate your nervous system and holistically heal it fr…
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Send us a Text Message. In this 2/3 episode of emotional eating series I tackle stress eating by understanding its triggers and exploring effective coping mechanisms. You will discover how stress impacts your body and why it leads to cravings for comfort foods. I'll guide you through practical and powerful techniques like deep breathing and progres…
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I spent more than 15 thousand dollars on my emotional and physical health before I found the solutions that actually started to help me - so I know what it’s like to shudder or shrink at the idea of investing in yourself. In this episode I bring you behind closed doors and into my personal experiences (and major success I’ve created in my life) fro…
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Send in a question or comment via text. Healing from chronic or disordered anxiety. How do we do it? Do we do it at all? This week on The Anxious Truth we’re talking about healing from anxiety because this is a topic so many people want to hear more about! For full show notes on this episode: https://theanxioustruth.com/296 If you are going to scro…
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What if you had a mental toolbelt to stop porn cravings and overcome fantasizing and lust habits? Today, I’m going to give you exactly that. By the end of this episode, you will have 7 tools to overcome fantasizing and lust, so you can beat porn cravings and stop wanting pornography. But - just like anything - in order for them to work, you have to…
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It's summer, and many of us are in a "do-less-and-relax-more" frame of mind. This week's episode can help. Believe it or not, you can unstick yourself from overeating habits without giving up on your summer vacation vibe. In fact, too many women are expending too much effort, and are still going in circles with overeating and emotional eating and t…
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In this powerful solo episode, I delve into the ever popular myth of "not being enough" that many of us struggle with in our personal and professional lives. Join me as I unpack the this self-limiting belief and explore ways to reframe our self-perception, cultivate self-compassion, and embrace our inherent worthiness. Tune in for an inspiring conv…
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The knock-and-talk exception permits police “to encroach upon the curtilage of a home, for the purpose of asking questions of the occupants.” United States v. Lundin, 817 F.3d 1158,1158 (9th Cir. 2016) (cleaned up). The exception is based on the theory of implied consent: a resident's consent is implied from the custom of treating the “knocker on t…
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Hey Girlies, this week we’re diving deep into the communication habits that are hurting your attachment style. If you’re an anxious girly who gets stressed when they don’t text back, this episode is a must-listen! In today’s episode we'll discuss why focusing on the quantity of texts is hurting your relationship, how to recognize and prioritize qua…
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I am never more thankful for modern-day air conditioning than I am living in Arizona in the summer! Just like thermostats in our homes magically keep our homes at a comfortable temperature, we, as parents, can be the emotional thermostat with our teens. Discover a few hands-on strategies to help you calm things down when your teen's emotions are co…
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In this episode of Editor's Cut, staff writer Erica Drzewiecki interviews fellow staff writer Sarah Wolak about her story, "A Reading From The Book Of Kyle." Wolak talks about how the book "Rethink Everything You Know About Being A Next-Gen Loan Officer" evolved from Kyle Draper's experience with divine intervention. Tune in for an insightful discu…
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ABOUT TODAY'S EPISODE:We have all wanted to hear God speak to us. And as His children, we can EXPECT Him to speak to us. Not only that but the Lord loves to share his thoughts with his children in a way that touches the hearts of his other children. This is called “The prophetic”. It’s simple. It’s beautiful. And it’s something the apostle Paul tel…
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Is your inner critic keeping you from taking action to build your business? Join us as entrepreneur, author and coach Liah Kraft-Kristaine shares transformative strategies to help you silence that self-sabotaging voice and replace it with empowering self-talk for business success. Show Notes | Transcript How often do you find yourself dealing with …
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There’s an important piece of planning that many people overlook and something that has completely changed my life: the weekly plan. Why is this so important? Because when you have ADHD, you live in the NOW. So we often miss things that are just off in the future. Don’t get overwhelmed by this. Tune in below for the benefits of a weekly plan and ho…
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Episode Description In this episode, we discuss the chapter Feelings in My Body. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Connect o…
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Triggers don't have to be tyrants. In this episode, you'll learn how to transform your triggers from threats into opportunities for healing using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop. The F.L.O.S.S. Method: F = Fear L = Lie O = Origin Story S = Sadness S = Surrender Free resource mentioned in this e…
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Do. you think your desk can cause that stress you carry? Think again... It doesn't. Do you work? Does your workspace seem to cause the stress you carry in your neck, shoulders and back? Is your body suffering because “workstation syndrome” or “desk disorder” are real things? Well, if they were, wouldn’t every person who ever worked have the same sy…
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Send us a Text Message. SmashCastBros Ep. 115 Questions, Comments, Concerns we can be reached at: smashcastbros@gmail.com Intro music "R'n'R' State of Mind" courtesy CJY Music https://music.amazon.com/artists/B07S5BNMM4/cjy https://open.spotify.com/artist/5iiptAl4G5Ie1exa9D9kkF?si=81Kkflq7QOCPzD_hlXmwRA Follow us on Social Media. https://www.facebo…
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Do you desire to step into your highest self and highest timeline but are not sure how? Have you found yourself asking "how do I step into my highest timeline", "how do I find alignment" or "how do I align to my highest self and highest timelines"? Then this podcast is for you, keep listening to learn how to align to your highest self and highest t…
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Learn how to manage your fear response and take control of your emotional triggers for a more authentic response to life challenges. Episode highlights: Defining emotional triggers and why you seek emotional protection Understanding the ‘A-B-C’ model of how your beliefs and thoughts create your emotional responses The origin of your emotional overw…
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Send us a Text Message. This is the first out of 3 episodes of series where we take step by step approach to tackle emotional eating. In this episode I talk about mindfulness techniques and the power of mindful breathing. I’ll guide you through simple, actionable steps to help you tune into your body’s signals and differentiate between emotional hu…
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Sick of yelling at your kids? Tired of seeing the look on your husband’s face when he realizes you’re in one of your “moods”? The reason your emotions and moods are off the charts and feel completely out of control is because your nervous system function is suffering. And there’s only one tried and true way to reboot it and build stress resiliency,…
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Recently on one of our Reveal & Rise coaching calls, two of my clients were super honest & told me how a boundary I had set in my personal life (and shared about) triggered them. Given I used to be an A+ grade people pleaser, I knew exactly how they were feeling. Listen in as I explain what my boundary was, 4 teachable moments from the reaction my …
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Way too many of us struggle with accountability. It’s something about telling ourselves the truth and being disciplined that makes us run. We get it! But, how often do we say we want these magical lives filled with love, money and success but aren't willing to do what it takes to get it, much less maintain it? According to Investopedia, accountabil…
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In this episode you’ll hear a conversation about what it really looks like to develop a healthier relationship with food without dieting through the Missing Peace program. Wendy, a former participant in the program, discusses what it’s like for her one year after finishing Your Missing Peace. We talk about how she overcame the battle of food’s frus…
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In this thought-provoking episode, I delve into the incredible power of imagination and its role in shaping our lives. Together, we'll discover how harnessing your imagination can help you create a world that aligns with your deepest desires and aspirations. I will explore the ways in which imagination, when used intentionally, can propel you towar…
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Around 4:00 a.m. on April 23, 2013, three northern California law enforcement officers approached Defendant Eric Lundin's home without either an arrest warrant or a search warrant. They came onto his front porch and knocked on his door *1155 with the intent of arresting him. From the front porch where they were standing, the officers heard crashing…
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In Today's episode we're hitting "Trigger City" and talking about how to handle it when your anxious attachment goes haywire. We're diving deep into overthinking, over-apologizing, and those full-on freak-outs. I'll share my top tips on how to respond instead of react and how to calm your mind and body when those triggers hit. Get ready to Identify…
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Does your teen seem to know EXACTLY how to push your buttons? This episode will help you know what to do the next time your teen triggers you. Learn the three magic questions that will help you figure out the real trigger so you can make rational decisions instead of just flying off the handle. Your answers to these questions will help you break th…
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• Get the deets on Jen's 200th episode Giveaway, happening in mid-July 2024 by joining her email list here: ⁠⁠subscribepage.io/GetUpdates⁠-------------------------------ABOUT TODAY'S EPISODE:Everyone has painful memories, childhood wounds, traumas and regrets to some measure, but not everyone knows they can ask God to heal their heart and he can su…
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Self-love isn’t just a buzzword – it’s the secret ingredient to unlocking your full potential as a female entrepreneur. In this episode, you’ll learn why putting yourself first is crucial for business success and discover practical ways to cultivate self-love. Show Notes Holistic business guide Gloria “Grace” gets refreshingly real about her own jo…
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Episode Description In this episode, we discuss the chapter Triggers Are Everywhere. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health. Connect ✉️ Subscribe to the newsletter 💼 Conne…
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You’ve heard it over and over… you need to plan. You know it’s true and that it will help you live easier with ADHD, but you likely still don’t plan in a consistent manner in a way that is practical and works for you. That’s why today I’m unveiling the Planning Low Bar Method. The least amount of planning you can do and have at least a basic rudder…
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Tera Brown went from trying to fix her husband's sex addiction to finding herself, her emotions, her boundaries, and her sacred ground. In this episode, you'll learn what it looks like to heal from relational trauma and feel alive in your body. Tera Brown is a trauma-informed life coach trained by APSATS (Association of Partners of Sex Addiction Tr…
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Send us a Text Message. SmashCastBros Ep. 114 Questions, Comments, Concerns we can be reached at: smashcastbros@gmail.com Intro music "R'n'R' State of Mind" courtesy CJY Music https://music.amazon.com/artists/B07S5BNMM4/cjy https://open.spotify.com/artist/5iiptAl4G5Ie1exa9D9kkF?si=81Kkflq7QOCPzD_hlXmwRA Follow us on Social Media. https://www.facebo…
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Send us a Text Message. SmashCastBros Ep. 113 Questions, Comments, Concerns we can be reached at: smashcastbros@gmail.com Intro music "R'n'R' State of Mind" courtesy CJY Music https://music.amazon.com/artists/B07S5BNMM4/cjy https://open.spotify.com/artist/5iiptAl4G5Ie1exa9D9kkF?si=81Kkflq7QOCPzD_hlXmwRA Follow us on Social Media. https://www.facebo…
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Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging. Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small. From understanding the phys…
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Learn practical steps to break free from people pleasing and worrying about others' opinions. Episode highlights: Introduction - defining the problem of seeking validation and people-pleasing Why your Inner Child is hooked on the drug of wanting approval from other people The link between anxiety and self-doubt, and how to use the Golden Thread Pro…
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