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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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The Strength Matters podcast is a weekly show for health and fitness professionals who want the systems, tools, and resources to grow and scale a successful fitness business. Hosted by Head Coach Josh Kennedy and Strength Matters founder, James Breese. Join the world’s leading experts in helping personal trainers and coaches uncover cutting-edge training solutions and share them with you. Strength Matters is a system of training and education for fit pros and experienced enthusiasts who want ...
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Wasting your time is our strength. Matter of Laugh is the comedy talk show for all things nothing. Hosts Shev and Schab, two college friends, invite you to join conversations on everyday activities and discuss the good, the bad, and the unusual experiences of the average person. We are young, down to earth engineers taking on the world of comedy. Join us every two weeks for an hour of goofing off with occasional surprise specials.
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Welcome to my Podcast.My mission is to Give you some Hope for your Day..You can make it Through this day One Step at a Time..Just keep moving forward NO MATTER what..I hope you can find Strength through my Struggles..Never ever Give up..💜 Cover art photo by https://jeztimms.carrd.co
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
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Go behind the scenes of Israeli history with self-confessed history nerd Noam Weissman. Each week, he offers a fresh perspective on some of the most controversial and interesting events in the country’s history. If you’ve ever wanted to know more about what Israel is all about -- from multiple angles and viewpoints -- this is the podcast for you.
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Grab a chair at the Hangout Cafe, where Olu Adeaga sits with inspiring guests including some of her friends and family who candidly share their life stories. With topics ranging from parenting to overcoming abuse, Christianity and mental health; you can expect a unique perspective from each amazing guest barista. With each story, we hope that you leave with increased strength and hope. As you listen, you will remember that you matter, and you are not alone, because we are all in this together.
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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
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The Cricket Matters Podcast is a bi-weekly show for cricketers dedicated to developing their full potential. Hosted by Josh Kennedy and Cricket Matters founder, James Breese, this podcast explores the three pillars of elite cricket coaching: technical mastery, physical conditioning, and mental resilience. We bring together the proven strategies from Cricket Matters with insights from the world’s leading cricket experts, giving you the tools to train smarter, perform better, and reach new hei ...
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MagLife Daily Devotional

Magnificent Life Daily Devotional

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Magnificent Life Daily Devotional Magnificent Life (MagLife) daily devotion is a devotional that is designed to help you live life to the fullest. Each day's reading or listening is filled with Scripture, inspiration, and practical application. No matter what you are facing, Maglife Daily Devotion can help you find the strength to overcome. The devotions are short, easy to read, and clear to listening but above all, they are packed with powerful truths that will change your life. We are call ...
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Each weekday, Dana Bash and a panel of well-sourced reporters bring you the most important political stories of the day. On the weekend, Manu Raju kicks off CNN's Sunday morning political programming with Inside Politics Sunday. Dana and Manu get answers from the people making headlines, explain the political stories that matter, and report on how the news will impact you.
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The official podcast of the Arkansas Razorbacks. This weekly podcast features some of the best Razorbacks stories from past and present. Three-time Arkansas Sportscaster of the Year Bo Mattingly and the Hogs+ Team produce unique stories featuring current and former student-athletes, coaches, staff members and fans. The podcast takes fans into the heart of the stories that matter to Razorback fans.
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P-31 Women's Channel

Christian Living Radio.com

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Official launch of the P31 Women's Group! Can't sleep because of the Word God gave me last week, so I gotta get it out to everyone now... #YouMatter! You matter to God so much that He sent His son to die on the cross for you. You matter to God so much that He gave you a totally unique fingerprint and He knows the number of individual hairs on your head! You matter to Him so you matter to me. We need to see each other as unique, beautiful, worthy individuals that matter. #YOU MATTER!!!
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If you are a woman over 40 who is looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that makes you look and feel great today and also prepares your body for the decades ahead? - Do you want to start strength training after 40? - Do you want to understand the hormonal changes that are going on in your body during menopause (estrogen, progest ...
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Conversations about grit, resiliency, life and leadership and how to apply it to your personal and professional life. New Episodes Every Monday Please reach out through DM on our Instagram page (@Mentality_Matters_Podcast) for all Public Speaking and/or Mentor Meeting inquiries.
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Powerful & inspiring sermons recorded live in Notting Hill, London's Kensington Temple Church. Featuring Senior Minister Colin Dye, Bruce Atkinson and many other famous guest preachers from around the world.
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Welcome to Hard Beautiful Journey, where vulnerability is our strength and courage is our compass. Hosted by Tiff Carson, who has walked a difficult path of her own, this podcast is a beacon of healing and hope. Join us as we dive deep into the raw, real stories of life—exploring topics like healing, grief, trauma, addiction, divorce and mental health. Through intimate conversations and personal insights, Tiff Carson and her guests, ranging from experts to everyday heroes, share their journe ...
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Gordon Bruin's podcast, "Mind Matters - Mental Health and Addiction Awareness," is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and persona ...
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Welcome to, ”Sisters in Ministry” where two devoted sisters share their journey of faith, family, and ministry. Join us as we explore the unique dynamics of maintaining a strong sibling bond while navigating the demands of bi-vocational life and active worldwide ministry. Through heartfelt conversations and practical insights, we’ll uncover the secrets to balancing interrelationships, supporting our families, and making a global impact. Tune in this June to be inspired and equipped to streng ...
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I AM HER

Heather Echols

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This Podcast is based on self love. Controlling yourself and your thoughts beginning to live on the strength of your own amazing mind. Mind over matter. Knowing who you are and what you are. ❤️
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The Inside Story is a 25-minute weekly television program produced by the Voice of America News Center and hosted by a rotating group of VOA reporters. Each week, The Inside Story provides a wide and deep examination of one issue in the news, using VOA’s worldwide reporting strength.
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Successful Bodyworker Podcast

Successful Bodyworker Podcast

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My mission here at Successful Bodyworker is to provide you the therapist with the resources so you can stay in the game for the long haul. From CE courses like the MT Injury Roadmap and the MT Hybrid Athlete Program to our active community of therapists that all want to see you succeed, we are single-handedly crushing the burnout rate, one therapist at a time. Don't wait for an injury or limiting self beliefs to take the wheel, level up your strength, self-care and longevity today!
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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The Medical Fitness Podcast

Jeff Young, Thomas Hammett, and David Flench

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Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you ...
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On Career Conversations, NACUBO's Christine Simone sits down with higher education professionals to discuss their personal experiences, including successes and challenges of all kinds. They'll offer career advice and insights as well as nuggets of wisdom for business professionals new to higher education.
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to ...
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A weekly follow-up to what is talked about during the weekend message with a little extra “fun” thrown in at no charge. It’s about twenty minutes of content that we think is worth your time - though, to be honest, we’re pretty biased.
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Discover the real things that matter in life. Real Things Living explores the power of resilience and connection in navigating life’s challenges. Brigitte Cutshall draws on her personal experiences, including overcoming cancer twice and surviving a rare brain tumor, to inspire and encourage others to focus on what’s important and find their inner strength. This podcast delves into topics such as overcoming adversity, resilience, finding purpose and meaning. Brigitte and her guests share prac ...
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Welcome to "Controlled Chaos," the podcast where we dive into the world of recovery, sharing stories of experience, strength, and hope from those who have been there and made it through. No matter where you are in your battle with addiction, alcoholism, or mental health struggles, know that there is a way out. Throughout my sobriety journey, I have often felt alone and doubted my ability to stay sober. Starting this podcast in my room just two months ago, I had a dream of reaching people lik ...
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Results matter. In fact, we’re paid to get results. So the big question is this...how do business leaders, like us, who really want to do the right thing and make a difference; how do they get results? How do they effectively lead others in the face of adversity and how do they find the strength and courage to role model the behavior they want to see in others. That is the question and this podcast will give you the answers.
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Welcome to our show. We are a millennial married couple looking to inspire other married couples in all walks of life no matter , the status, length, or strength of your marriage. We will give you the perfect depiction of an imperfect marriage to encourage you to believe that you can have the perfect marriage that works for you. God Bless . Follow us on Instagram at @mountaineer_marriage to see more daily content or to schedule a coaching call. Or text us for free at 770-373-4241
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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Welcome to Shades of Strong®, a podcast by Black women, for Black women. Join us as we support hyper-independent Black women in redefining strength, releasing emotional overwhelm, and embracing the power of community. It’s time to stop trying to do it all by ourselves.
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NU-Birth Fitness Podcast

Shiloh Bryant & Lina Bryant

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Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.
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I say to all..."Grab your popcorn and hot tea or coco, take a seat, and wrap yourself in your blanket and listen in, as I open up the Diary of my life and give you a preview of the events in each chapter. The ups and down and everything in between and how I am now a strong believer that humans are so much more resilient than they will ever truly understand." **With such a revelation, I want to assist others in finding and tapping into their inner strength to keep pushing and climbing, no mat ...
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Leap of Faith

AlwaysFaithfulNicole

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My testimony of how one change of direction changed so much...Time waits for no one...this is so true. I pray to encourage others to never give up. To inspire by sharing my journey. Taking that leap of faith lead me to so many amazing experiences and awesome people. It's in that journey that I found my strength. Be inspired & know YOU are amazing! God knows exactly what you need & is always with you. About me
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PODCAST UPDATE: After taking a break to welcome my baby, I'm excited to be back and gearing up for Season 2 with a fantastic lineup of guests—stay tuned 🔊 🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟 I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and ...
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AUSA’s Army Matters Podcast

Assn. of the United States Army

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AUSA’s Army Matters podcast amplifies the voices of the Total Army – one story at a time. Join hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey every other Wednesday as they interview the modern chroniclers of the Army experience to discuss inspiring leadership stories, current issues faced by soldiers, and our military families’ journeys.
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In this episode, Andrea Donsky and Melissa Hyde delve into the transformative power of weightlifting for women in perimenopause and menopause. With over 35 years of experience, Melissa shares her insights on how strength training can enhance overall health and help with weight gain, longevity/healthspan, and quality of life for midlife women. This …
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Almost 100 years ago, a mother grieving the loss of her son in battle brought together other mothers who were coping with similar losses; in the process, she started American Gold Star Mothers, Inc. Over the past century, the organization has grown and continues to aid mothers—and families—through the grieving process, inspiring its members to cont…
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How is Kentucky doing economically compared to other states? Do we find meaning and purpose in our work? And what does it look like to have a healthy economy and flourishing people? On this week's episode of the Commonwealth Matters, CPC Exec. Director Richard Nelson discusses how Kentucky can have a growing economy based on biblical principles. He…
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We’re throwing it back to one of our most popular episodes! In this fan-favorite, Coach Edwards dives into the often-overlooked importance of foot and ankle strength in young athletes. These foundational areas are critical for speed, agility, and injury prevention, with over 100 muscles, tendons, and ligaments supporting every athletic movement. Fr…
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Ever wonder why all those hours in group fitness classes, spinning, or yoga aren't delivering the toned, strong look you used to have? In this episode of 40+ Fitness for Women, we're diving deep into the crucial difference between exercising and training—and why it matters more than ever for women in perimenopause and menopause. Learn why losing mu…
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Josh Kennedy and James Breese discuss the topic of strength and conditioning for cricket. They discuss its significance, how it compares to other sports, and how cricketers can enhance their athletic performance. Get ready for expert insights on how training beyond the weight room can improve your game. You'll Learn: How strength and conditioning i…
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In this episode, we had the absolute pleasure of chatting with Kacy, a mother runner with an incredible journey to share. From overcoming a congenital heart defect to finding solace and strength in running during the pandemic, Kacy's story is truly inspiring. She shares how running has not only transformed her life but also how it has helped her sh…
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Welcome back!! In this heartfelt live episode of Hard Beautiful Journey, I reconnect with an old friend, Jennifer Gardner, a stage 4 breast cancer survivor with a remarkable story of resilience. Jennifer shares her powerful decision to accept the diagnosis but not the prognosis, which led her on a transformative healing journey. Together, we explor…
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Iran's missile attack on Israel, involving nearly 200 projectiles, significantly escalates tensions in the Middle East. Despite most missiles being intercepted, the incident highlights the region's precarious security amid ongoing conflicts and a worsening humanitarian crisis in Gaza. For insights, we speak to Dr. James Dorsey, adjunct Senior Fello…
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Prime Minister Datuk Seri Anwar Ibrahim has outlined five key strategies to eradicate poverty in Malaysia. One of the standout measures is the use of net disposable income as a tool to identify those eligible for poverty relief assistance. For further insights into the effectiveness of these strategies, we speak to Prof. Dr. Yeah Kim Leng, Deputy P…
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The two vice-presidential candidates are set to debate each other. The Democrat candidate Tim Walz is expected to focus on social equity and policies that support families and small businesses, while the Republican JD Vance will likely champion increased tariffs and lower corporate taxes. Bryan DeAngelis, partner & head of the Washington office of …
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As today's show begins, the White House has just announced it believes Iran is on the verge of launching a missile attack on Israel. Israeli military says it hasn't identified the aerial threat, at least as of yet. But the American embassy is warning its personnel to shelter in place until further notice. Our coverage of this breaking news begins w…
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Friends, the first reading from Genesis and the Gospel from Mark this week are of great importance. They have to do with what we call Christian anthropology—the biblical understanding of who we are—and most specifically, in relation to marriage and family. This question of how we define ourselves is of course on the minds of many people today, and …
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How to keep your team aligned and motivated. Change is inevitable. Leading teams through change is hard. And the uncertainty can disrupt focus, lower morale, and create confusion. As a leader, it’s your responsibility to keep your team aligned and motivated. In this episode, I unpack some actionable strategies for leading your team with confidence …
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Podcast Show Notes: Discovering Your Beliefs and Standing Firm Episode Overview In today's episode, we delve into the profound questions of self-belief and values amidst the current societal tumult. Our host discusses how political unrest, mental health challenges, and spiritual battles intersect in our daily lives. Key Takeaways: - **Self-Reflecti…
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In this episode, hosts Josh Kennedy and James Breese are joined by former England cricketer and Glamorgan captain, Steve James. With a career spanning 17 seasons and expertise in both cricket and rugby, Steve shares his experiences, insights, and personal journey from professional cricket to coaching. You’ll Learn: Steve emphasizes how maintaining …
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In this special episode of Unpacking Israeli History, we break down the unprecedented Operation New Order (Mivtza Seder Hadash), a decisive moment that may reshape the Middle East. As Hezbollah's leader, Hassan Nasrallah, is eliminated in an Israeli airstrike, we explore the impact of this historic assassination and its broader implications for Isr…
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In this episode of the Developing Young Athletes Network Podcast, Coach Edwards dives into actionable strategies for parents looking to improve their child's speed and acceleration at home. Discover how to use simple techniques like maximum effort sprints and resistance runs to tap into your young athlete's fast-twitch muscle fibers. Learn about pr…
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Thinking about starting weight training at home but not sure what size weights to buy? In this episode of 40+ Fitness for Women, I break down everything you need to know to pick the right dumbbells and start your strength training journey—even if you're new to lifting. In this episode, I cover: How to choose the right weights based on your current …
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Selangor has revealed that there are more than 200 illegal e-waste recycling facilities across Malaysia, with several identified in Rawang and Hulu Selangor. There are concerns also that these plants use hazardous methods, such as open burning or unsafe chemical processes, to extract valuable metals from electronic waste. Mohamed el-Fatatry, CEO & …
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The Ringgit has been the dark horse this year, appreciating by 11% on a year-to-date basis. In fact, the best performing in Asia. We speak to Saktiandi Supaat, Head of FX Research, Global Markets, Maybank Singapore to understand why and if this trend can continue whilst looking at the Yen, Yuan, Pound and even the Greenback. Image Credit: shutterst…
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First: Israel strikes new targets in Lebanon and Yemen as fears grow that Iran will retaliate after Hezbollah's leader was killed. We go live to the region look at the tough choices ahead for President Biden. Plus: According to Donald Trump, "one rough day of policing" would end crime and Kamala Harris is "mentally impaired." Is his increasingly da…
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Ever wonder what’s missing from your morning routine? In just 5 minutes, I’ll reveal the hidden key that could completely transform how you start your day—even if you’re juggling a busy schedule. Tune in to discover how this simple mindset shift can make all the difference in setting the tone for a productive, positive day. 🔑 What you'll hear: The …
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Since October 7, 2023, Gaza has been at the heart of a brutal war between Israel and Hamas. But this tiny 25-mile strip's troubled history started long before the current hostilities. Since Israel's capture of Gaza in the 1967 Six-Day War, the strip has been caught in a cycle of conflict, shifting power, and shattered hopes. From occupation to Hama…
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“Give thanks to the Lord, for He is good; His love endures forever” Psalm 107:1 I thank God with a heart full of gratitude for His abundant blessings and grace that have carried me through this year and to this very moment. It is truly amazing how His love shapes our lives in ways we can hardly fathom. The unwavering support from my family and dear…
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This episode of The Hog Pod features an in-depth conversation with Arkansas running back Ja'Quinden Jackson. JJ opens up about his journey from growing up in Dallas, Texas, to navigating the challenges of transitioning from quarterback to running back. Playing football at Texas, Utah, and eventually making his way to Arkansas. He reflects on his st…
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First: Lashing out. Trump bashes Harris as she tries to close the gap. And: Global developments shake up the race, as the VP candidates gear up for their debate. Plus: One on one. Kevin McCarthy live on the state of the GOP and the presidential race. And: Gridlock. New swing state polls give some hope to Democrats as they struggle to hold the Senat…
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The latest State of the Household 2024 report from the Khazanah Research Institute revealed that 90% of EPF members under the age of 30 are not projected to meet the RM240,000 savings target by retirement age, with income and expenditure trends exacerbated by the Covid-19 pandemic. What are the factors that need to be addressed to avert a generatio…
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This week, Michael Dermansky sits down with Riaza Manricks, founder of Reimagining Business, for an insightful conversation about the importance of strength training during pregnancy and its role in overall well-being. Riaza shares her personal journey through two pregnancies, navigating the challenges and the significance of professional guidance.…
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Japan is set to elect a new Prime Minister on Tuesday after Shigeru Ishiba won the leadership election of the ruling Liberal Democratic Party (LDP). What challenges will he need to overcome ahead of the mandated general election within a year? We discuss this with Tokyo-based journalist William Pesek. Image Credit: shutterstock.com…
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"God will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart." Psalm 91:4 In the mighty name of Jesus, I pray for you and stand against every wind of adversity blowing through your life. May the Lord shield you and grant you peace in your career, marriage, children, business, or m…
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Ralph Pasquariello is a cybersecurity expert. The discussion covers the critical aspects of cybersecurity, the frequent underreporting of data breaches, the role of artificial intelligence in cyber threats, and the importance of both preventive measures and adequate insurance for businesses of all sizes. Ralph emphasizes the need for employee train…
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In this episode, host Christine Simone chats with Ben Lennander, assistant vice chancellor of human resources at the University of Nebraska, Lincoln. Ben shares his unique career journey, leadership philosophy, and insights on building strong professional relationships in higher education. Key Points and Themes: Applying an entrepreneurial mindset …
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Recently, education minister Fadhlina Sidek confirmed that the UPSR primary school assessment and the PT3 form 3 exams which were abolished in 2022 will not be reinstated. However, the deputy prime minister Datuk Seri Ahmad Zahid Hamidi believes these national exams provide a necessary benchmark to measure education levels. Nina Adlan Disney, Execu…
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We bring you the story of President Biden’s final address in NY at the 79th session of the United Nations General Assembly. Plus, we report on the potential shifts in foreign policy and what they might look like after Americans vote in their presidential election this coming November. This week on The Inside Story: USA VOTES 2024.…
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Malaysia's energy landscape is at a crucial crossroads, with Economy Minister Rafizi Ramli highlighting that natural gas is expected to account for 56% of the country’s energy mix by 2050. In addition, Malaysia is advancing in carbon capture, utilisation, and storage with the CCUS Progressive Regulatory Framework Bill set to be tabled in November. …
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In this episode, hosts Josh Kennedy and James Breeze sit down with former South African cricketer, Andre Nel. Known for his aggressive bowling and fierce on-field persona, Andre shares insights about his career, his unique alter ego "Gunther," and what it takes to be a fast bowler at the highest level. You'll Learn: The critical role of mental toug…
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Too many people think more training equals better results. It's simply not true. Strength isn't built by just spending more time in the gym. It's developed through smart, fundamental movements and proper load management. Quality over quantity is crucial. It's not about the number of sessions each week, but how you utilize each one. Remember, high p…
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Hoping to improve your marathon performance this fall? Sara Manderscheid is a running coach and podcaster living in Boulder, CO. Sara fell in love with the marathon training process after BQ'ing in her 2019 marathon debut. This fall, she's attempting to get as close to the 3 hour barrier as possible in the marathon. Sara's been a guest on the podca…
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