Your #1 AFL SuperCoach resource for stats analysis, with a dash of banter and a splash of memes! Catch us on YouTube & podcast, and follow us on the following platforms: Twitter: @supercoach_edge, @damoj88 and @l_evans_95 FB: Supercoach Edge Hosted on Acast. See acast.com/privacy for more information.
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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SuperCoach Edge 2024 | Round 22: Xerri on Top
1:52:51
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In this LIVE special edition ep of chatting all things AFL SuperCoach, we are rounding the bend approaching the final straight. And if a score of 185 wasn’t the “Xerri” on top of his owner’s sides for this round! But this week we're presented with some key injuries to navigate in the all important Prelim Final week! 0:00 - INTRO 14:04 - THE GOOD, T…
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SuperCoach Edge 2024 | R22: Damo's Team Talk - Sliding Doors
45:03
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In this edition of chatting all things AFL SuperCoach, I discuss a week of sliding doors. With my planned trade of Phillipou a late out, it sent things into a tailspin and turned what could've been a great week into an ordinary one. 0:00 INTRO & ROUND 22 RECAP 20:42 TACTICS WITH LAST TRADE & LOOPING 30:42 VC/CAPTAIN OPTIONS As always, if you enjoy …
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I Bought This at Costco and I Ate the Whole Box | Podcast Ep #181 | The JoLynn Braley Show
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True Story! Listen in now to episode #181 of The JoLynn Braley Show now and I'll share with you what I used to buy at Costco. I would eat the whole box. The good news is I don't do that anymore but I do understand what it's like to want to lose weight, and your eating habits are totally the opposite of your goals. It's easy to know what you need to…
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SuperCoach Edge 2024 | Round 21: Bont Brilliance
1:27:11
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In this LIVE special edition ep of chatting all things AFL SuperCoach, we weren't surprised in the slightest with Le Bont headlining the round with a massive 182, such is the quality of the superstar. It sure helped prospects of those in SC Finals! 0:00 - INTRO 17:28 - THE GOOD, THE BAD & THE UGLY (Round 21 Assessment) 24:03 - THE PRICE IS RIGHT (T…
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SuperCoach Edge 2024 | R21: Damo's Team Talk - Ain't Even Mad
48:16
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In this edition of chatting all things AFL SuperCoach, I analyse my switch up in strategy with my full focus switching to my cash league finals, and weigh up using my last trade that would allow me to have both a M9 and F7 so I can loop across two lines! Crazy right? Should I do it? 0:00 - INTRO & ROUND 21 RECAP 18:46 - USING MY LAST TRADE AND THE …
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Why You Should Fight for Your Right to Lose Weight for Good | Podcast Ep #613
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Here's why you should fight for your right to lose weight for good: because who else will? In other words.... who else but you can take the actions you need to take to lose that weight? Make sense? You have the right to fight for your commitment to yourself to lose weight for good. It will be a constant fight by the way, if you don't have a weight …
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SuperCoach Edge 2024 | Round 20: Huge Scores Galore!
2:04:59
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In this edition of chatting all things AFL SuperCoach, it was a welcome sight after a couple of rounds worth of carnage, with quite of few of the highly owned players smashing out HUGE scores, which included a Sheezel 160, Xerri 151, Daicos 147, Flanders 141, Zorko 138… heck, even Matt Roberts scored 161! Remember that bloke?! It all gives us a bit…
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Drop the Blame Game to Lose Weight Now | Podcast Ep #614 | Get Real ep #139
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You really can lose weight. You really can reach your goal weight! But... you cannot do this by giving your power away. If you blame people, places or things for why you're not losing weight then you've given your power away. Drop the blame game, take your power back, and lose weight now. Listen in now for details but first, be warned! This is Get …
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SuperCoach Edge 2024 | R20: Damo's Team Talk - Young Talent Time
42:04
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In this edition of chatting all things AFL SuperCoach, I discuss what was a massive scoring week across the board, headlined by young star SheezNuts as my VC securing one of my biggest VC/C scores for the season. I also recap the H2H leagues I qualified for finals in and look towards Round 21 with a bit more optimism with Gawn having returned to my…
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SuperCoach Edge 2024 | Round 19: SuperCoach TKO
57:22
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In this edition of chatting all things AFL SuperCoach, we thought we were able to take ourselves off the canvas and recover from a series of injuries and suspensions, on the weekend there were teams that were delivered a knock-out blow - literally - with Dawson and Nankervis headlining those who will miss the coming round due to concussion. Thankfu…
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Do THIS to Stay On Your Weight Loss Journey if Your Weight Goes Up | Ep #180 The JoLynn Braley Show
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I understand how frustrating it can be to get on the scale for your weekly weigh in and see your weight go UP. Don't throw in the towel if this happens! Use my tips in this free weight loss podcast episode. There's something you can do immediately so that you'll stay on your weight loss journey instead of backtracking and gaining all of that weight…
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SuperCoach Edge 2024 | R19: Damo's Team Talk - Dodging Bullets
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In this edition of chatting all things AFL SuperCoach, I recap how I am dodging bullets Neo style with injuries ramping up and look towards hopefully regaining Gawn to get me back up the ranks on the run home! 0:00 - INTRO & ROUND 19 RECAP 20:20 - VC/CAPTAIN OPTIONS & TACTICS As always, if you enjoy our content we'd love your support in throwing a …
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SuperCoach Edge 2024 | Round 18: Plugging Holes
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In this edition of chatting all things AFL SuperCoach, whether you were burning one of your remaining trades, or relying on rookies to cover the carnage we experienced heading into Round 18 - it was a case of simply plugging holes! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free t…
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SuperCoach Edge 2024 | R18: Damo's Team Talk - Duct Tape Team
20:42
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In this edition of chatting all things AFL SuperCoach, it was a matter of patching holes, papering over cracks and using duct tape to fix our team in the short term as we hold our last trade close to our chest with 5 rounds to go! 0:00 - INTRO & ROUND 18 RECAP 14:19 - CAPTAINS & TACTICS As always, if you enjoy our content we'd love your support in …
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The Comfort Eating Conundrum | Ep #611 The JoLynn Braley Show
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There's a conundrum when it comes to comfort eating and it's pretty darned sneaky. It tricks you into a little bit of temporary comfort while it holds you back from reaching the goals you'd dearly love to reach. You see, you gotta leave your comfort zone to lose weight, but your comfort zone is where comfort eating thrives. Listen to episode #611 o…
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SuperCoach Edge 2024 | Round 17: Who's The Captain Now?!
1:39:12
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In this edition of chatting all things AFL SuperCoach, we chat the horrible, dreadful, cursed - whatever you wanted to refer to Round 17, it was all that and more with injuries, tags and possible suspensions. We also came into the round with a glutton of captaincy options. But with poor score after poor score, we were left asking “Who’s The Captain…
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SuperCoach Edge 2024 | R17: Damo's Team Talk - Fried Fish Cooks Coaches
52:37
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In this edition of chatting all things AFL SuperCoach, whilst we brought in McKerch the gun rookie dynamo and an apparent "upgrade" on Fisher in Rankine, we were dealt a cruel blow in return with an injury and potential suspension on the horizon to throw a spanner in the works. Let us pray to the SC Gods for mercy! 0:00 - INTRO & ROUND 17 RECAP 31:…
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SuperCoach Edge 2024 | Round 16: Be Like Bont
1:23:35
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In this edition of chatting all things AFL SuperCoach, we discuss the immortality of Bont. He did it once ala Michael Jordan's infamous "flu game", and then he followed it up with another massive score despite battling a sore back with limited preparation. Wheel the bloke out in a wheelchair and he'll still manage a mammoth score! We also discuss l…
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The Point of No Return When You're Trying to Lose Weight Ep #607 | The JoLynn Braley Show
26:26
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I've been at The Point of No Return many times. That's the place where you're moving along on your weight loss journey just fine, but then you get the thought to stray. If you go down that road we all know it's far too easy to slide right back into those old eating and lifestyle habits and then your weight loss progress is lost. :( Listen to episod…
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SuperCoach Edge 2024 | R16: Damo's Team Talk - Frauds Galore!
39:24
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In this edition of chatting all things AFL SuperCoach, we lament our team full of premos... well, "premos" who have swindled their way into my side and performed like they collectively went out on the booze and put in a poor one. Le sigh. We go again! 💪🏻 0:00 - INTRO & ROUND 16 RECAP 28:11 - CAPTAINS & TACTICS As always, if you enjoy our content we…
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SuperCoach Edge 2024 | Round 15: All Hail the King
1:12:22
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In this edition of chatting all things AFL SuperCoach, we finally see the back end of the bye rounds (thank the lord), and we're now putting the cherry on top of our teams with our last upgrades. We discuss final upgrade targets, along with those who fit the bill as a 23rd premo! As always, if you enjoy our content we'd love your support in throwin…
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SuperCoach Edge 2024 | R15: Damo's Team Talk - Bow To King Charles
51:13
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In this edition of chatting all things AFL SuperCoach, we're treated to royalty with our final upgrade in King Charles going bananas on debut! But even better is we finalise our side with Rozee as our 23rd man (M9) as the ace up our sleeves for the remainder of the season as we attempt to climb the ranks! 0:00 - INTRO & ROUND 15 RECAP 15:11 - OUR F…
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SuperCoach Edge 2024 | Round 14: We're Back... And So Is The Tag!
1:11:02
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In this edition of chatting all things AFL SuperCoach, we are officially back! We finally see the back end of the bye rounds (thank the lord), and we're now putting the cherry on top of our teams with our last upgrades. We help you decide who you could be targeting with your final upgrades, along with who among those are prime candidates to be your…
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SuperCoach Edge 2024 | R14: Damo's Team Talk - HousTON Launches!
29:43
29:43
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In this edition of chatting all things AFL SuperCoach, we are back on deck after a two week working trip in NYC... and we're greeted to a tough week first up! But at least our new recruit in HousTON launched into ze' moon! 🚀 0:00 - INTRO & ROUND 14 RECAP 13:15 - TRADE PLANS & BYE DISCUSSION As always, if you enjoy our content we'd love your support…
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Never Give Up on Your Weight Loss Desire Ep #609 | The JoLynn Braley Show
25:06
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I understand how frustrating it can feel when you really really want to lose weight but you're not making any progress. The thing is.... it's important that you never give up. You can get normal with food, you can lose weight for good, you really can do it, but you'll need more than a food diet to do it. For now, just commit to never giving up. Lis…
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The Sneaky Trap of Comfort Eating Ep #605 | The JoLynn Braley Show
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It's easy to get caught in the sneak tray comfort eating offers, after all, it's supposed to provide comfort, right? Well you know what? The sneak trap of comfort eating is SO SNEAKY that I'll have to do a follow-up! That's how sneaky it is! It bamboozled me while I gave you the Top Deets to uncover this problem in episode #605 of The JoLynn Braley…
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SuperCoach Edge 2024 | Round 12: Baby, Bye Bye Bye
1:00:36
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In this edition of chatting all things AFL SuperCoach, we've navigated the first of the bye rounds and head into Round 13 answering the questions sent in by the good folk of the SuperCoach Edge community. As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials …
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How to Reach your Goal Weight before 2025 Ep #606 | The JoLynn Braley Show
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It can be super frustrating and disappointing to continue trying to lose weight but it's just not happening. Maybe you even made a New Year's Resolution at the beginning of the year and that didn't last. Well you're not alone on that. Most people only get through until January 14! But now we're heading into summer and we only have so much time left…
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SuperCoach Edge 2024 | Round 11: Gawn Darts To 180!
1:26:56
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In this edition of chatting all things AFL SuperCoach, you’d be mistaken for thinking you were watching World Series Darts, with Maxi Gawn hitting a ONE HUNDRED AND EIGHTYYY! And it's high time to talk bye time! Should we be freaking out? Nah, we've got you covered! As always, if you enjoy our content we'd love your support in throwing a podcast ra…
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Instant Gratification: The Double-edged Sword of Weight Loss Ep #179 | The JoLynn Braley Show
27:31
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I know what it's like to have the best of intentions when you want to lose weight but then one or two days in and you're veering off into the same unhealthy eating habits that put the weight on in the first place. It's a really big challenge, I know! But the problem is, if we give into the desire for the instant gratification that food can give, th…
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SuperCoach Edge 2024 | R11: Damo's Team Talk - Mad Max: Furiouso
1:07:40
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In this edition of chatting all things AFL SuperCoach, Damo rues a missed opportunity on Gawn as El Capitano, as a pre-match fitness test on his calf scares him from following his plan - and misses out on a massive score. But overall it was a great round, and leaves him well placed for the bye rounds to come! 0:00 - INTRO & ROUND 11 RECAP 34:52 - T…
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SuperCoach Edge 2024 | Round 10: You Wouldn't Reid About It!
1:29:32
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In this edition of chatting all things AFL SuperCoach, we discuss a round that had everything - we had the picture of fitness in Zorko the Magnificent weaving his magic against the hapless Tigers, the once-highly dumped Fishing Charter hauling in a big catch for a second consecutive week and an upcoming Eagles superstar putting in arguably his best…
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SuperCoach Edge 2024 | R10: Damo's Team Talk - Gone Fishin'
55:34
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In this edition of chatting all things AFL SuperCoach, Damo discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 11 with his longer term strategy in mind! This week he boarded the fishing charter and "went fishin!'' 0:00 - INTRO & ROUND 10 RECAP 32:41 - TRADE PLANS FOR ROUND 11 As always, if you enjoy our co…
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SuperCoach Edge 2024 | Round 9: Sweet and Sour
1:20:33
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In this edition of chatting all things AFL SuperCoach, we discuss what was a very high scoring Round 9! We're also joined by another special guest in Joe from The Centre Bounce! "We all love our Schloppy Joes!" As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across so…
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SuperCoach Edge 2024 | R9: Damo's Team Talk - Sweetest Donut
1:07:17
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In this edition of chatting all things AFL SuperCoach, Damo discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 10 with his longer term strategy in mind! He may have strategically gobbled a Sweet donut, but it turned into gold with a high score despite 21 men. And it now allows him to complete half of his t…
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SuperCoach Edge 2024 | Round 8: Not So Rozee
1:28:23
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In this edition of chatting all things AFL SuperCoach, we discuss the Round 8 carnage and what lies ahead! We're also joined by a special guest in @SDS_SuperCoach in the first of many collabs to come! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials - we…
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SuperCoach Edge 2024 | R8: Damo's Team Talk - Real Slim Shady
1:05:47
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In this edition of chatting all things AFL SuperCoach, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 9 with his longer term strategy in mind! We've targeted Walsh and Merrett in back-to-back weeks, and now comes 'Slim Shady'! 0:00 - INTRO & ROUND 8 RECAP 41:45 - TRADES OPTIONS FOR ROUND 9 As always…
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SuperCoach Edge 2024 | Round 7: Sweet Rewards
1:19:00
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In this edition of chatting all things AFL SuperCoach, we discuss Round 7 where we were back to a full 22... unless you had to bench the likes of a Stewart, who sat out alongside Reid, who the Eagles strangely gave a week off? Whaaaat?! But there is something Sweet ahead for Round 8! As always, if you enjoy our content we'd love your support in thr…
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SuperCoach Edge 2024 | R7: Damo's Team Talk - Oh, so Sweet!
1:03:58
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 8 with his longer term strategy in mind! 0:00 - INTRO & ROUND 7 RECAP 30:06 - TRADES OPTIONS FOR ROUND 8 As always, if you enjoy our content we'd love your support in throwing…
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Whiny Butt Weight Loss: Let's Get Real Ep #598 Get Real Ep #136 | The JoLynn Braley Show
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I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break fr…
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SuperCoach Edge 2024 | Round 6: Reid All About It!
1:22:47
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In this edition of chatting all things AFL SuperCoach, we discuss what was a testing round with subs galore and key premos going down with injury to further the hardship. But hey, we had a kid by the name of Reid flying the flag for us! As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel f…
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SuperCoach Edge 2024 | R6: Damo's Team Talk - It's Walshy Time!
49:56
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 7 with his longer term strategy in mind! 0:00 - INTRO & ROUND 6 RECAP 24:10 - TRADES FOR ROUND 7 As always, if you enjoy our content we'd love your support in throwing a podca…
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If You Want to Lose Weight, Get Over the Hump Ep #597 | The JoLynn Braley Show | Free Weight Loss Podcast
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Do you have a healthy eating plan that was working for you in the past but you kicked it to the side and are back in your old eating patterns? That healthy eating plan was helping you lose weight, correct? If you answered yes to all of the above then this podcast episode is for you. You can lose weight and if you get over the hump you'll be on your…
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SuperCoach Edge 2024 | Round 5: Best 18?! More like Best 8!
1:08:11
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In this edition of chatting all things AFL SuperCoach, we discuss the pitiful Round 5 (courtesy of Bevo) and look ahead to Round 6 by taking a deep dive into the all important trade targets ahead of upgrade season. As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up acros…
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SuperCoach Edge 2024 | R5: Damo's Team Talk - Sh*t Scores Galore
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 5 with his longer term strategy in mind! 0:00 - INTRO & ROUND 5 RECAP 24:35 - TRADES FOR ROUND 5 As always, if you enjoy our content we'd love your support in throwing a podca…
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Have Your Cake and Lose Weight too Ep #596 | The JoLynn Braley Show | Free Weight Loss Podcast
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Is it really possible to eat cake and lose weight too? It depends on a few things and I cover them in free weight loss podcast episode #596. Make sure to download my FREE Recipe also! Get my clean-eating cake recipe here (it's Free!). Use this recipe to avoid feeling restricted and avoid FOMO while you are living a healthy lifestyle. Get more in my…
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SuperCoach Edge 2024 | Round 4: Gather Round Him!
1:09:52
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In this edition of chatting all things AFL SuperCoach, we discuss Gather Round and look ahead to Round 5 by taking a deep dive into the all important trade targets ahead of upgrade season. As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials - we're always h…
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SuperCoach Edge 2024 | R4: Damo's Team Talk - Hot Diggity Heen-Dog
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In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 5 with his longer term strategy in mind! 0:00 - INTRO & ROUND 4 RECAP 29:21 - TRADES FOR ROUND 5 As always, if you enjoy our content we'd love your support in throwing a podca…
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SuperCoach Edge 2024 | Round 3: The Big Bearded One
1:07:13
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In this edition of chatting all things AFL SuperCoach, we discuss Round 3 and look ahead to Round 4 by taking a deep dive into the all important trade targets ahead of upgrade season. As always, if you enjoy our content we'd love your support in throwing a podcast rating our way. Likewise, feel free to hit us up across socials - we're always happy …
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SuperCoach Edge 2024 | R3: Damo's Team Talk - Bilbo 'Pack Ya' Baggins!
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45:41
In the latest edition of Damo's Team Talk for the 2024 AFL SuperCoach season, he discusses how his team scored, the strengths, weaknesses and trade targets heading into Round 4 with his longer term strategy in mind! 0:00 - INTRO & ROUND 3 RECAP 22:53 - TRADES FOR ROUND 3 28:18 - USE ANOTHER BOOST? 41:17 - EXTRA BONUS TIP! As always, if you enjoy ou…
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