Clasificación del delito en México
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Get Real With The English Sisters - Mind Health Anxiety
The English Sisters - Violeta & Jutka Zuggo
Feeling Anxious? Feel calmer and get much needed anxiety relief! Listen to Get Real with The English Sisters the No. 1 podcast show for mental health that will give you anxiety relief leaving you smiling. Anxiety is on the rise and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their show they chat about real stuff that empowers, ...
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Pillow Talking is the storytelling podcast of real-life bedroom conversations. Narrated and produced by Violeta Balhas, these first-person stories reveal the many facets of intimacy and relationships – including our own. Find out more and submit your story at https://pillowtalkingproject.com/
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This is The Rebel Reset, where we look at what other people are doing and we reset it, to go back to what we do and how we do things. Dammit.
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THE DOLCEZZA SHERBERT EXPERIENCE is a show where violeta edelman & robb duncan of the dolcezza family talk about everything under the sun, touching upon a mish-mash- potluck of conversations with people about politics, pizza, psychedelics, good coffee and the overall angst of being, each conversation, another attempt at the willful suspension of disbelief. This show records and broadcasts LIVE on Full Service Radio from the lobby of the LINE DC in Adams Morgan, Washington DC.
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Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
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Speaking with women is a global conversation on being visible and crafting your professional path when you are a woman. The options we have, the brands we build, the permissions we give ourselves. It is a show about showing up. You will hear the voices of real women from all over the world discussing a variety of subjects. There are special editions such as the 2020 Virtual Coffee Tour or the Unmistakable series, but also solo episodes where we dive into some of the more common roadblocks yo ...
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Podcast by Books & Tonic
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Femme Lead is a community-empowered organization with the mission to empower women to build fulfilling careers. Our vision is to close the leadership gap and provide role models for the next generation of leaders. We support our goal by sharing inspiring content, providing tools, and building a global network. Femme Lead started from a podcast project back in 2020. Alexandra Ciobotaru launched Femme Lead to spotlight women who were role models in their communities. Over the years the project ...
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Femme Palette brings you honest conversations with inspiring entrepreneurs and professionals; Femme Palette mentors, members, speakers in recordings from our events, and supporters to talk about their journey, experience, aspirations and the power of connection, as well as advice on career topics or diversity and inclusion.
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Serijal "Ja, Preduzetnik" ima želju da predstavi uspešne preduzetnike, te kroz njihove životne priče pruži mogućnost i drugima da saznaju koje su to lekcije, kako poslovne tako i životne, koje su im pomogle da dođu do uspeha koje su ostvarili. Razgovore vodi Đorđe Petrović, koji je i sam preduzetnik, osnivač i CEO holandske konsultantske firme Companies Connected.
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The Europe – Asia Podcast aims at deepening the mutual understanding and building stronger relations between Europe and Asia. Through the narrative driven conversations featuring high-level guests, we embark on the exploration of the complexities and nuances of our time. Episodes will feature the multi-layered relations between Europe and Asia, putting in context topics ranging from socio-historic phenomena, international relations, economics, sports, research and artist. Podcast is presente ...
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Process is a weekly podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro (blogger and entrepreneur) the show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to exp ...
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Process is a podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world. Hosted by Marcella Chamorro, this show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to experience peace of mind and creati ...
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Ep. 83 A lesson on hope, resilience and possibilities with Violeta Rangel
40:45
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In this episode of Speaking with Women, I have an inspiring conversation with Violeta Rangel, a professional risk manager, single mother, immigrant, and community catalyst. Violeta shares her journey of overcoming fears, embracing visibility, and how her life experiences have shaped her approach to risk management. This episode highlights the power…
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Understanding Lies: Empathy, Social Etiquette, and Hidden Struggles
24:53
24:53
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Send us a Text Message. Vote for us in The Women in Podcasting Awards mental health category. Have you ever wondered why someone close to you might feel compelled to fabricate stories? This week on "Get Real with the English Sisters," we share a deeply personal tale about a school friend whose lies were more than just tall tales; they were a shield…
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36. Raising Kids to be Intuitive Eaters with Maru Rojas
33:46
33:46
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In this episode of The Anti Diet Life, host Leah Hortin is joined by Maru Rojas, an Aware Parenting Instructor focusing on deconditioning and decolonizing our approach to child-rearing, diet culture, and beyond, drawing from her experience with her own two young children. They explore the concept of self-regulated eating, contrasting it with conven…
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Embracing Vulnerability: Rediscovering Love and Navigating Tough Conversations
27:32
27:32
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Send us a Text Message. Vote for us in The Women in Podcasting Awards mental health category. Have you ever wondered if the fear of getting hurt is keeping you from experiencing the true depths of love? Join us on "Get Real with the English Sisters" as we explore the raw and tender process of opening up your heart again after facing significant set…
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35. Non-diet PCOS Management with Eden Davis, RDN
34:41
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In this episode of The Anti Diet Life, Leah Hortin sits down with Eden Davis, a Registered Dietitian Nutritionist who champions a Health At Every Size (HAES) and weight inclusive approach. Eden shares her journey into nutrition, sparked by an early interest, and elaborates on her expertise in treating eating disorders and managing Polycystic Ovary …
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From Infatuation to Enduring Love: Navigating Passion, Stability, and Respect in Relationships
32:43
32:43
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Send us a Text Message. Vote for us in The Women in Podcasting Awards mental health category. Ever wondered if the fiery passion of being "crazy in love" can last forever? In this engaging episode of Get Real with the English Sisters - Mind, Health, Anxiety, we reflect on those exhilarating early days of infatuation and the emotional rollercoaster …
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34. Yoga for Food and Body Healing with Elyssa Toomey
31:26
31:26
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In this episode of The Anti Diet Life, Leah Hortin welcomes Elyssa Toomey, a Certified Eating Disorders Specialist, Registered Dietitian Nutritionist, and Advanced Registered Yoga Teacher. Elyssa, who leads Shining Light Nutrition, shares her journey into the field of eating disorder recovery and her unique approach to integrating yoga with medical…
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The Essence of True Friendship: Joy, Empathy, and Longevity
27:22
27:22
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Send us a Text Message. What does it mean to be a true friend? Join us on Get Real with the English Sisters as we unravel the fabric of genuine friendship, emphasizing the profound impact it has on our lives. From being a reliable shoulder in tough times to celebrating each other's victories without a hint of jealousy, we explore the rare and preci…
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In this episode of The Anti Diet Life podcast, host Leah Hortin dives into the concept of weight neutrality. Leah explains what weight neutrality is and why it's crucial for promoting holistic health and well-being. She discusses the mental, emotional, and societal benefits of focusing on health beyond the scale. Leah normalizes the challenges of a…
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Balancing Gratitude and Ambition: A Journey to Emotional Well-Being
20:18
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Send us a Text Message. Can you truly feel grateful while still yearning for more? Absolutely, and we’re here to reassure you that it’s perfectly okay to want more without guilt, as long as it doesn’t lead to hedonism. This episode is a heartfelt exploration of how gratitude can act as the "spice of life," enriching our daily experiences and emotio…
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32. Cultural Sensitivity in the Anti Diet space with Vincci Tsui
33:50
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In this episode of The Anti Diet Life, Leah Hortin, Certified Intuitive Eating Counselor, welcomes Vincci Tsui, a Registered Dietitian and fellow CIEC from Calgary, Alberta, Canada. Vincci shares her compelling journey from practicing traditional, weight-focused dietetics in a bariatric clinic to embracing the principles of intuitive eating and a w…
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Transform Your Life: Daily Habits for Better Health and Well-Being with the English Sisters
26:00
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Send us a Text Message. Ready to transform your life with the power of daily habits? Discover how small, consistent actions can lead to significant improvements in your physical and mental well-being. In this episode of "Get Real With the English Sisters," we unravel the secret to lasting change by sharing personal stories and practical tips. Learn…
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31. Intuitive Drinking with Violeta Puente
37:15
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In this episode of The Anti Diet Life, host Leah Hortin is joined by Violeta Puente, a nutritionist, Intuitive Eating Counselor, and Integrative Life Coach, to discuss the concept of intuitive drinking. Violeta shares her insights on how women over 40 can improve their relationship with food, their bodies, and alcohol by leaning into curiosity and …
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The Power of Accepting Compliments and Embracing Self-Worth
25:55
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Send us a Text Message. Is it easier to accept compliments when you're wearing a designer label? Today, we challenge the way we think about positive feedback, self-worth, and the hidden value of domestic roles. We'll explore why so many of us have a tendency to deflect or downplay compliments, especially when it comes to our appearance or the effor…
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30. Embracing Diversity in Dietetics with Brianna Theus, RD
31:26
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In this episode, Leah Hortin, your Certified Intuitive Eating Counselor, is joined by Brianna Theus. Brianna is a registered dietitian and the founder of The Celestial Life, where she’s on a mission to make nutrition counseling accessible and relatable, especially for minorities, people of color, and other often overlooked groups. Leah and Brianna …
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Choosing Comfort Over Style: A Journey to Genuine Self-Confidence?
27:07
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Send us a Text Message. Can choosing comfort over style actually boost your self-confidence? This week on "Get Real With the English Sisters," we explore a woman's journey sparked by a Reddit thread, where she feels more self-assured but less inclined to wear makeup or dress up. We dissect whether this newfound confidence is genuine or a form of co…
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29. Intuitive Movement with Hannah Husband
35:54
35:54
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Welcome to another episode of the Anti Diet Life Podcast, hosted by Leah Hortin, Certified Intuitive Eating Counselor. Today, Leah is joined by Hannah Husband (they/she), a body liberation coach dedicated to creating inclusive and supportive fitness environments. Hannah shares their expertise in helping those who feel marginalized by mainstream fit…
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Breaking Through Imposter Syndrome: Women, Work, and Media Representation
27:39
27:39
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Send us a Text Message. What if the real impostors are the ones who never feel imposter syndrome? Join us on a deeply reflective journey as we tackle the complex issue of imposter syndrome and its particular impact on women in the workplace. We discuss why women, who often juggle numerous responsibilities, might feel undeserving of their success an…
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28. Hormone Health for Your Cycle with Giulietta Durante
31:10
31:10
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This week, Leah is joined by Giulietta, a menstrual cycle nutritionist on a mission to help you harness the transformative power of your menstrual cycle. Giulietta shares her expertise on how hormone-healing nutrition can empower you to align with your cycle's natural rhythms, deepening your self-connection and enhancing your overall well-being. In…
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S05 E13 Navigating Strategic Leadership and Wellbeing with Mel Simons: A Conversation on Career Growth and Customer Success.
55:07
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Customer Experience | Strategic Leadership | Customer Success | Well-being | Actionable Advice | Career Growth | Join us for a great conversation with Mel Simons, Global Director of Customer Experience at Dreamdata! Dreamdata is a SaaS B2B revenue attribution platform that gathers, joins, and cleans all revenue-related data to present a transparent…
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From Stubborn Habits to Flourishing Relationships
26:20
26:20
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Send us a Text Message. Do you ever find yourself saying, “You knew I was like this,” as an excuse to avoid change? Think again. Thinking like this can be the difference between a successful relationship and one that fails. We break down why being open to change is crucial, not just for the sake of others, but for our own personal growth. Through h…
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27. Breaking the Binge Restrict Cycle with Linn Thorstensson
36:59
36:59
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In this episode of The Anti Diet Life, Leah Hortin, Certified Intuitive Eating Counselor, is joined by Linn Thorstensson, a Non Diet Nutritional Therapist who brings a unique, trauma-informed, and socially just perspective to her practice. Together, Leah and Linn explore the deep-seated drivers of binge eating, unraveling the diet/binge/restrict cy…
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The Power of Mindset: Overcoming Fear and Self-Fulfilling Prophecies
23:49
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Send us a Text Message. Ever felt the icy tendrils of fear creep into your mind, whispering predictions of doom that, somehow, always seem to come true? Embark with us on a revealing exploration of self-fulfilling prophecies and the staggering power of fear to shape our reality. From the anxious golfer who dreads the water hazard only to splash the…
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26. Leslie Kuny - body image in the world of dance
34:06
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Join Leah Hortin, Certified Intuitive Eating Counselor as she sits down with Leslie Kuny, Director/Owner of Ignite Dance Center, for an inspiring episode of The Anti Diet Life. Leslie, a seasoned dance educator and choreographer with a rich background in contemporary dance, shares her insights on body image within the dance community. They delve in…
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Embracing Fiction: A Journey Through TV, Music, and Scent with The English Sisters
16:19
16:19
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Send us a Text Message. Have you ever felt a twinge of guilt while indulging in a TV series binge, wondering if perhaps your time could be better spent? Welcome to our world, where we embrace the escape of fiction and debate its role in our real lives. From the royal intrigues of Bridgerton to the spacefaring voyages in Star Trek: Enterprise, we co…
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In this episode of The Anti Diet Life, we’re diving into the real story behind emotional eating, busting the myths that diet culture has drilled into us for too long. Join me as I explain why willpower and restrictive diets just don’t cut it when it comes to tackling emotional eating. Instead, we’ll explore a more compassionate approach that actual…
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Exploring the Magnetic Pull of Opposites in Relationships
21:02
21:02
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Send us a Text Message. Have you ever been magnetically drawn to someone who challenges every thread of your being? Our latest episode delves into the heart of attraction, tearing down the mythos and laying bare the truth of what it means when 'opposites attract'. We tackle the complexities of modern relationships, the risks of echo chambers, and t…
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24. Navigating Gluten-Free Living with Sharon McCaskill
37:34
37:34
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In this episode of The Anti Diet Life, Leah Hortin chats with Sharon McCaskill, a Registered Dietitian Nutritionist and the creator of "The Helpful GF." Sharon's personal journey with gluten-free living started when she helped her husband manage his refractory celiac disease. This experience ignited her passion for making gluten-free living accessi…
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Bonus: A Meditation Session for Relaxation, Rejuvenation and Resilience
14:59
14:59
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Send us a Text Message. Bonus Episode: Save this relaxing meditation for when you are in a comfortable place. Do not drive or operate machinery when listening. Embark on a serene escape from the everyday hustle with our latest meditation session, a balm for the soul, thoughtfully crafted in response to our first text message on the show from a love…
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Ep. 82 A conversation on exploring visibility moves with Bibigi & Michaella
23:16
23:16
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Join us for an inspiring conversation as Bibigi Haile takes the interviewee seat this week! Bibigi’s producer, Michaella Mutoni Dorvlo, interviews her about her recent experience speaking at the Women’s Empowerment Convention in Dubai. Bibigi also shares exciting news about the upcoming Visible Women Conference she’s organizing in Montreal this Oct…
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Finding Joy in the Everyday: Unleashing Your Inner Child Through Play and Laughter
25:12
25:12
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Send us a Text Message. Have you ever caught yourself smiling at a child's unabashed giggle and wondered, "When did I last let my inner child run wild?" That genuine spark of playfulness doesn't need to be a distant memory; let's rediscover it together. This candid discussion unwraps the magic of infusing play into the mundane, transforming househo…
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23. Healing Hunger: Darlynn Childress's Journey to Body Liberation
37:29
37:29
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Content warning: mention of disordered eating, eating disorder, fatphobia, death, sexual assault Join us in a powerful conversation with Darlynn Childress, as we explore her remarkable journey out of restrictive eating and body dysmorphia. Darlynn shares her insights on creating safety in her body after healing from trauma, and her profound relatio…
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S05 E12 Ann Rosenberg on The Power of Networking and Using Your Unique Experiences to Propel Your Career.
1:01:08
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Sustainable Business Transformation | Global Career | Intentional Networking | Board Member | Empowerment | Know Your Worth | Discover the remarkable journey of Ann Rosenberg, a Denmark native now shaping the global stage from LA with over 25 years of corporate expertise in technology, sustainability, and purpose-driven endeavors. As a Senior Susta…
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The Cost of Concealing Emotions: Finding Authenticity in a Digital World
29:52
29:52
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Send us a Text Message. Ever concealed your feelings until they bubbled over in unexpected ways? Our latest episode peels back the layers of emotional expression, shining a light on the hidden struggle to regulate what we feel and the toll it can take on our physical well-being. Join us as we traverse the delicate balance between showcasing our tru…
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What does it actually mean to ‘listen to your body’? In this podcast episode, we're talking about body attunement - what it is and why it matters. Uncover why tuning into your body's signals is a game-changer, how it boosts your mind-body connection, and why it's a key ingredient in intuitive eating. We'll dish out practical tips to overcome common…
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Believing in Yourself and Embracing Life's Transitions: A Journey of Growth and Kindness
32:02
32:02
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Send us a Text Message. Ever felt like you're treading water, with your dreams just out of reach? We've all been there, but today's heart-to-heart is about transforming that self-doubt into a steely self-belief that not only strengthens your own resolve but also inspires others to trust in your potential. As we peel back the layers of expectation—y…
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21. Are you turning Intuitive Eating into a diet? With Libby Supan, LMFT
37:33
37:33
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Are You Turning Intuitive Eating into a Diet? Join in on the conversation with Libby Supan, LMFT and Certified Intuitive Eating Coach, as they explore the nuances of intuitive eating and the dangers of inadvertently turning it into another restrictive regimen. Libby shares her inspiring journey of overcoming a 20-year battle with an eating disorder…
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Ep. 81 Why Women Should Brag More with Lisa Bragg
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44:56
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In this week’s episode, I speak with Lisa Bragg, an expert who has transformed her last name into a mission for personal and professional empowerment. Lisa, unafraid to confront the backfire of humility, brings to light the universal challenges and regional nuances of self-advocacy. With her groundbreaking research—the world's most extensive study …
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Becoming Your Own Best Friend: The Power of Self-Compassion and Building a Supportive Network
24:16
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Send us a Text Message. Have you ever considered the possibility that you might be the wisest, kindest, and most supportive friend you could ever hope to meet? On Get Real with the English Sisters, we're delving into the transformative power of self-compassion and the art of being your own best friend. Imagine the shift in your world if, for just o…
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20. Are you treating your budget like a diet? With Money Coach Christina Gonzalez
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In this episode, Leah delves into her background in finance and uncovers surprising parallels between our approaches to dieting and personal finance. Joined by Christina Gonzalez, a money coach and personal growth enthusiast, they navigate the complex terrain of financial wellness with compassion and insight. Together, they discuss the path to find…
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Decoding the Dynamic of Frenemies: Trust, Envy, and Authentic Friendship
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Send us a Text Message. Ever found yourself questioning whether a friend truly has your back, or if their compliments come with a hidden barb? We've all navigated the treacherous waters of relationships where the line between friend and frenemy is as thin as ice in spring. Join us on this heart-to-heart as we share stories resonant with the reality…
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19. Healing Through Movement with Jayden Aubryn
37:10
37:10
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In this episode of The Anti Diet Life podcast, Leah Hortin sits down with Jayden Aubryn, psychotherapist and personal trainer, who specializes in holistic trauma healing through cultivating a healthy relationship with the body. We dive into the power of movement in rebuilding one's connection with their body, emphasizing trauma-informed principles …
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S05 E11 Annemarie Meisling on The Road to Regenerative Leadership: Why make sustainability a core part of your business?
49:13
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Regenerative Leadership | Sustainability Strategy | Co-founder | Sustainable Development | Board Member Annemarie Meisling is a visionary leader who stands at the forefront of sustainable business and organizational development. Her career has included influential roles at Chr. Hansen and Novo Nordisk, where she worked on integrating sustainability…
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Ep. 80 Building Self-Trust and Consistency as an Empowered Introvert with Emma-Louise Parkes
41:39
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In this week’s podcast, we delve into the inspiring journey of Emma Louise Parkes, CEO of the Ambitious Introvert, from introverted air traffic controller to thriving entrepreneur. Discover how Emma navigated her identity shift from full-time employment to business owner, built a business based on her values, and leveraged her background to excel i…
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Discovering the Freedom of Moderate Expectations
29:09
29:09
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Send us a Text Message. Ever felt suffocated by the incessant quest for perfection in every little thing you do? We've been there, and we're here to tell you, it's time to embrace the magic of 'good enough.' Join us, The English Sisters, as we recount the ways the 80-20% rule has revolutionized our lives, from academia to social mixers. Listen clos…
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What is body trust and how do you build it? This week, we're chatting about why trusting your body is so darn important—it's not just about the physical stuff but also how it affects our mental and emotional well-being. From kicking diet culture to the curb to tuning into our body's signals through mindfulness and intuitive eating, we're sharing pr…
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Ep. 79 Healing through visibility with Katie Ploss
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Quick heads up, this episode contains mentions of sexual assault, death by suicide, and trauma. This week, I have the pleasure of interviewing Katie Ploss, the podcast host of "Bitch, You Need to Hear This!" - a podcast celebrating the resiliency stories of everyday women. She shares heartbreak, trauma, and mental health struggles to inspire women …
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Overcoming Rejection and Embracing Authenticity: Navigating Negativity and Finding Your True Tribe
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16:24
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Send us a Text Message. Have you ever felt the sting of cold shoulders at a party, or the bite of being bypassed in professional settings? We've all been there, and on "Get Real With The English Sisters," we're peeling back the layers of rejection and the pursuit of likability that often leads to encounters with negativity. As we navigate through t…
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17. Improve your sleep by changing how you breathe with Jessica Miller
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Are you breathing correctly?! Today we're unpacking the wonders of myofunctional therapy with Jessica Miller. Ever wondered why you wake up feeling tense or struggle with jaw pain? Jessica's got the answers! Join us as we swap stories and insights, including her personal journey with her daughter's health struggles. From the importance of paying at…
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S05 E10 Redefining Leadership & Owning our Power with Christina Bizoumi, Senior Director of Product at Universal Robots.
1:08:08
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Conscious & Intentional Leadership| Young Female Leader | Empowerment | Digital Experiences | IKEA | Women in Technology| Coaching | Parenthood | For this episode, we’re introducing Christina Bizoumi, a trailblazer in product innovation and leadership. As the Senior Director of Product at Universal Robots, she spearheads the Digital Experience orga…
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