Welcome to The Head Trash & Healing Show. My name is Alexia Leachman and I am the developer of Head Trash Clearance, a potent healing modality that clears triggers, traumas, conflicts and sabotage quickly and effectively so that you can achieve clarity, confidence & contentment in your life and work. My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I s ...
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The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Thousands of women credit the podcast with helping them have a positive birth. The show is a mix of real life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. Alexia is a therapeutic coach who works with pregnant women and is the author of the book Fearless Birthing. You ...
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Celebrity Psychic Laura Michelle Powers explores topics related to angels, spirituality, the psychic realms and the mind-body-spirit connection. Laura features world class experts and shares her own knowledge to help others improve their lives physically, emotionally, and spiritually. Laura is a psychic and creative entrepreneur who has been featured by Buzzfeed, NBC, ABC, CBS, FOX, the CW, Motherboard by Vice Magazine and the #1” Ron Burgundy Podcast” with Will Ferrell. Laura Powers is a cl ...
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Pour yourself a cuppa and enjoy the experience of listening to Lesley Pascuzzi, Lamaze Certified Childbirth Educator talk with various guests on the main topics emerging from Lamaze Australia's recent survey on the experiences of pregnant women and new parents during the COVID-19 Pandemic. Gain some evidence based knowledge and confidence as you approach labour, birth and the 4th Trimester with your baby.
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Insights for Transformation and Making Dreams a Reality
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7:26
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In this solo episode, Laura shares valuable insights that have led to her own success. If you feel stuck making your dreams and visions a reality, making small steps consistently can lead to incredible results. Listen for more tips and inspiration for launching the next phase of your growth and journey. Tune in for other fun updates on Laura's late…
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An End to the Upside Down Cosmos with Mark Gober
51:53
51:53
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Mark Gober returns to talk about his latest book, “An End to the Upside Down Cosmos” and talk with Laura about deconstructing commonly held beliefs such as heliocentrism and being open to asking questions. Learn more about the book at https://www.markgober.com/books. For more information about Laura and her work you can go to her website www.healin…
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Using Your Voice and Telling Your Story Through Podcasting with Jennifer Mitchell
21:41
21:41
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Jennifer Mitchell, a QHHT & BQH practitioner and host of The Soul Traveler podcast, joins Laura to share success stories for how podcasting has transformed her career. Learn more about Jennifer at https://www.thesoulexperiences.com/ Have you ever wanted to launch a podcast, build your dream business, talk to amazing experts, get amazing goodies as …
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Ascension and Overcoming Obstacles with Alexia Leachman
33:20
33:20
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Alexia Leachman, consciousness coach and author, joins Laura to talk about recent energy changes and how to shit to improve your life. Alexia’s true test as a mindset coach came when she was pregnant and realised she had tokophobia – the extreme fear of pregnancy and birth. She found a way to clear her fears and went on to have two fear-free births…
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Achieving Your Goals with Guidance from the Universe
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48:22
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Sue joins Laura for an on-air reading where they discuss how to do more of what you love (and how to get paid for it!) as well as many other messages of guidance from the divine. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mll…
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Healing From Your Past, Releasing Your Burdens, and Speaking Your Truth with Chris
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Chris joins Laura for an on-air reading where they listen for guidance on how to move beyond past trauma and move into light and empowerment. If you are listening to this episode, that means there's something in it for you! For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapower…
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Sleep, Wellness, and Rejuvenation with Dr. David Shirazi
44:34
44:34
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Dr. David Shirazi is the clinical director at TMJ Sleep & Therapy Centre of Conejo Valley and Los Angeles. He graduated from Howard University College of Dentistry, in Washington D.C. in 2000 and earned a Masters degree in Oriental Medicine from SAMRA University in 2006. He is also a board licensed Acupuncturist and has completed over 2,000 hours o…
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Tools for Health and Wellness with Jennifer Elizabeth Moore
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35:59
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Empath master Jennifer Elizabeth Moore returns to the show to talk about techniques and resources for seeking healing outside of the conventional medical system. If you find you don't respond to medications as expected or are being gaslit by doctors, it might be time to explore some alternatives. Jennifer Elizabeth Moore is the empathic mentor and …
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Transforming Your Space's Energy with Shannon Hagerty
45:50
45:50
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Feng shui expert Shannon Ball Hagerty joins Laura to discuss tips for how to improve the energy of your living space! Shannon has over 20 years of experience as a professional makeup artist, honing her skills in enhancing the beauty of faces. Since 2016, she has expanded her expertise to become a certified Feng Shui consultant, transforming spaces …
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Healing Relationships, Letting Go, and Receiving More with Lisa Coyle
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46:48
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Lisa Coyle joins Laura for an on-air reading where they discuss the importance of boundaries and other aspects of healthy relationships if we are feeling burdened. Our energy field attracts us to whatever we need, so if you're listening to this episode, it is also for you! Laura's next podcasting class starts in September! Learn more at www.healing…
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AI, Consciousness, and Spirituality with Mark Gober
44:40
44:40
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Mark Gober, author of An End to Upside Down Medicine and many other books, returns to the podcast to talk about artificial intelligence (AI). They discuss the differences between the mainstream generative AI tools, the nuances and limitations of finding truth from such tools and whether AI can become conscious. Learn more about Mark at https://mark…
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Health and Wellness for Empaths with Jennifer Elizabeth Moore
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Jennifer Moore is an award-winning author, master trainer for EFT international, and host of the Empathic Mastery podcast. She joins Laura to talk about health and wellness tools and tips for empaths and sensitives. Learn more about Jennifer at https://empathicmastery.com/ and check out the podcast at https://empathicmasteryshow.com/ Have you ever …
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Finding Your Spiritual Path, Traveling, and Manifesting with Jaidhara Sleighter from Eastwest Books and Gifts
34:17
34:17
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Jaidhara Sleighter works at Eastwest Books and Gifts just north of Seattle, Washington, where he coordinates events that help people discover diverse and unique spiritual paths, lifestyles, and practices, including meditation, new science, modern psychology, yoga, and alternative healing. At East West, we are guided by the axiom, ‘Know Thyself.’ Un…
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Joy, Alignment, and Moving Through Upper Limits with Joanna Hunter
1:12:01
1:12:01
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Since we are in a time of spiritual transition, you may feel your soul path shifting and new paths opening up. Listen for tips on how to not be disoriented by the changes, move beyond the fear and hear the messages that are there for you. Joanna Hunter is a Visionary Muse at Joannahunter.com and Mistress of the Woo Woo at MyInnerPeace.co.uk and Fou…
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In this episode of the Head Trash & Healing Show, I delve into the topic of trauma therapy and why common approaches often fall short. Join me as I share insights and a powerful metaphor to help you better understand the true approach to healing trauma. Key Discussion Points: - The limitations of traditional methods for healing trauma and the preva…
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Increasing peace and wellness through frequency, vibration, and sound with Craig Goldberg
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32:37
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Craig Goldberg is a Certified Vibroacoustic Therapist, loves hosting events and regularly speaks on the Science of Mindfulness, the efficacy of Essential Oils, nutrition and Living a Healthy Life. He is a co-founder of inHarmony, using sound and music vibration to penetrate your body and bring you to a deeper meditative state faster and longer. Lea…
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Healing by Accessing Unconscious Awareness, with Amanda Blau
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58:38
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In this enlightening episode of 'Head Trash & Healing Show', host Alexia Leachman sits down with the profound Amanda Blau. Together, they delve into the enigmatic world of higher consciousness, human and soul perspectives, the power of acceptance and allowing oneself to feel, tracking change, and spiritual energy transchanneling. They also candidly…
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Setting Boundaries: Overcoming People-Pleasing with Melissa Mahon
51:25
51:25
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Join me, Alexia Leachman, in an energising conversation with Melissa as we comb through the uncomfortable snarls of people-pleasing, all in this episode of the Head Trash & Healing Show. In this episode, we go deep into understanding the roots and repercussions of being a people-pleaser. If you're finding yourself always saying yes when you mean no…
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Sound, Frequencies, and Tuning Forks with Cheryl Kasper
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47:25
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Cheryl Kasper is a Clinical Therapist and Energy Healer who helps spiritual entrepreneurs unlock subconscious beliefs and embody their soul purpose. She is an expert in using sound frequencies for healing. Learn more at https://cherylkasper.com/biofield/ and find her on Instagram at https://www.instagram.com/cherylkasper.mindsetcoach/ Make sure to …
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I'm thrilled to share with you another incredible tokophobia healing journey. As the host of the Fear Free Childbirth podcast, I have had the profound privilege of connecting with many incredible women, each on her unique path to overcoming the fears and anxieties that accompany pregnancy and childbirth. Today, I want to share with you one of the m…
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Feeling Better and Living Longer with Chris Buress
54:04
54:04
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Chris Buress is the cofounder of SES Research, Inc. in Houston, Texas, the nation’s largest manufacturer and supplier of scientific-grace carbon 60, as well as MyVitalC, a health supplement version of carbon 60 designed to extend your ability to live a vital, active life, regardless of your chronological age. He is also the author of "Live Longer a…
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The Impact of Mental and Physical Clutter Explained by Declutter Coach Susie
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47:19
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Today, we delve into the impact of clutter, both physical and emotional, on our lives and feelings of inner peace. I'm thrilled to have with us professional declutter coach Susie, who shares insights from her work helping clients tackle their emotional, mental, and even physical clutter. We discuss the pitfalls of retail therapy, the potential emot…
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Turning Your Quirks into Success: How to be Crazy Successful with John Williams
1:15:48
1:15:48
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Courage, Creativity, and Visibility and Lisa Mazur
42:10
42:10
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Lisa Mazur hosts the podcast "What a Rebel" where she delves into the spirited minds and fearless hearts of creative changemakers. She talks about her experience at Laura's writing retreat where she connected with other creatives and uncovered some blocks and desires. You can find the podcast at https://www.buzzsprout.com/1793124/share and her desi…
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Meditating Your Way to Success with Tahmina Watson
45:35
45:35
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Immigration lawyer Tahmina Watson joins Laura to share her spiritual journey and how meditation has helped her manage stress and improve her contributions to the world. Tahmina is passionate about immigration law. She is a frequent speaker, blogger, author and is the host of two podcasts Tahmina Talks Immigration, a talk show that used to be aired …
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Charisma, Love, and Manifesting with Kimmie Seltzer
44:05
44:05
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Kimberly Seltzer joins Laura to talk about relationships. No matter the state of your relationships, there is something in this episode that will help you experience more love in your life. Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style co…
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Self-Regulation and Trauma Healing: Allen's Journey to Inner Peace
54:49
54:49
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In this week's episode of the Head Trash Healing Show, I had the absolute pleasure of diving into a rich and candid conversation with the remarkable Allen. Our focus? The fascinating and transformative journey of self-regulation. Allen, with his openness and vulnerability, shared his deeply personal experience of seeking self-regulation as a means …
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Consciousness and Healing with Mark Gober
58:51
58:51
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Mark Gober returns for his 6th appearance on the Healing Powers to discuss his latest book, An End to Upside Down Medicine. In this book he dives into fundamental beliefs about health and disease that most of us probably haven’t thought to question. In addition to exploring these essential questions, Gober goes a layer deeper by examining the natur…
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Clearing Fear and Leveling Up with Ashley Jackson
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37:03
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Laura is joined by wellness expert and podcast host Ashley Jackson for a discussion about techniques for overcoming fears and healing from past struggles. Ashley Jackson is host of the Wake Up or Die podcast. Find Ashley's podcast here: https://www.spreaker.com/show/wake-up-or-die. Ashley and Laura will be running a mastermind tools course in 2024!…
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Asking for Angelic Support and Helpful Resources
23:12
23:12
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Laura starts off the new year with a reassuring reflection on all the support available to your mind, body, and soul. You can rely on your divine as well as your human helpers, or even spend time alone, to get through the next transformation. Also hear about ways to overcome your fear of change. Magical Writing Retreat - May 1 through 5 at Private …
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Overcoming Birth Trauma: Heather's Journey Positive Birth
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50:08
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In today's episode, I am joined by Heather to dive into her incredible journey from a fear-filled first birth to two positive and empowering experiences. Heather shares her deep emotional work in overcoming the negative feelings from her traumatic first birth and the steps she took to prepare herself mentally and emotionally for her second pregnanc…
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Celeste's Journey from Tokophobia to Inner Peace
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54:12
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In this episode, I sit down with the inspirational Celeste to delve deep into her transformative journey of overcoming fears and phobias related to childbirth and pregnancy. Throughout the episode, Celeste candidly shares her profound and life-altering experiences, providing invaluable insights for anyone navigating similar challenges. This episode…
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Periods & Pregnancy: Learning to love your cycle
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In today's episode, I have a thought-provoking conversation with Elizabeth Tidwell, a menstrual cycle coach, as she shares her journey of healing and embracing the power of her menstrual cycle. I wanted to talk about periods because even though they're not front and centre of the pregnancy and birth experience - they are! We obsess over when they s…
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In this episode, we dive into a powerful and inspiring conversation with my guest, Steph Bennet, as she shares her experience of choosing to solo parent. Steph's story is a testament to the strength and resilience of women who navigate both career success and motherhood on their own terms. Join us as we explore the challenges, triumphs, and joys of…
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Transforming Birth Culture: Resolving Conflict in the Birth Space for Improved Maternity Care
1:11:49
1:11:49
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Birth is a profound and transformative experience, but unfortunately, conflicts and disagreements within the birth space can sometimes overshadow the joy and empowerment that should be at the forefront. In this episode of the Fear Free Childbirth podcast, Jenny Koslow, a perinatal educator with four decades of experience, sheds light on the issues …
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Laura shares top tips for how to manifest your travel plans and make them a reality, and also shares some inspiring stories from her own travels. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram an…
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Clearing Past Life Vows with Christine Pinkerton
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45:28
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Is there a vow from your past life or soul that is keeping you in a holding pattern, or keeping things from coming to fruiting in this life? Listen to this conversation between Laura and Christine for insight on some of these 'background' factors that can affect your life.If you're tuning in to this episode, that means there is something in it for …
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How Puberty Trauma Shapeshifts into Fear of Pregnancy and Body Image
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53:32
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Today's episode is a deeply insightful conversation between Alexia and a previous guest, Ramona who recently shared her story of overcoming tokophobia. They share personal experiences and explore the connection between puberty trauma, body dysmorphia, and the fear of pregnancy and childbirth, known as tokophobia. In this thought-provoking episode, …
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Katie joins Laura to talk about discovering the next level of growth for finances, improving health, and releasing energy taken on from others. If you are listening to this episode, that means there is something in it for you to hear! Past Life Vow Clearing Class - Friday, December 8 at Noon Pacific Time In this class, you will learn vow clearing a…
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Lori joins Laura for a past life reading where they explore releasing energy blockers, healing from multiple timelines, and how to step into a new life phase. If you are connecting with this episode, that means there's something in it for you to hear! Past Life Vow Clearing Class - Friday, December 8 at Noon Pacific Time In this class, you will lea…
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From Phobia to Calling: From Fearful Mama to Confident Midwife
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46:36
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In this episode, I have an incredible story of transformation to share with you. My guest, Jessica, was once plagued with fear when it came to pregnancy and childbirth. However, she conquered her fears and had a positive birth experience that inspired her to make a bold career change. Jessica talks about her journey from fear to becoming a midwife.…
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In this episode, my special guest is Emma Moon, a cosmic fertility guide and a spirit baby medium. Emma's unique background includes a Bachelor of Science in nursing and expertise as an integrative health practitioner. She blends both science and spirituality in her work, supporting women through their fertility journey, pregnancy, and conscious bi…
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Using Your Voice and Becoming More Visible with Jennifer
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Jennifer joins Laura for an on-air reading where they explore overcoming fears, finding community and sending healing to your past lives. If you're listening to this podcast, there's something in it for you! Laura is hosting an in-person Woo Woo retreat December 1–3 to help you level up in every area of your life, and it's only $999! Reach out to L…
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How to Measure the Impact of Healing and Inner Work
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52:02
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Today we have an incredibly fascinating topic to explore - the map of consciousness - and how it can be used to measure the progress of inner work. In this episode, we'll explore how our consciousness can impact our emotions, perceptions, and problem-solving abilities. I'll also be taking a closer look at the concept of healing work, its effectiven…
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Measuring Healing Progress in Pregnancy and Birth
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Welcome back to Fear Free Childbirth! In today's episode, I want to delve into the fascinating concept of the Map of Consciousness. Have you ever invested time and energy into courses, therapy or retreats to bring about a change in how you feel, only to wonder if they're really making a difference? We all have, right? Today, I want share a powerful…
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Gen Z Anxiety and the Decision to Start a Family
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In today's episode, I'm joined by Dr. Lauren Cook, who will be diving into a topic that affects many parents in the modern era – anxiety in Gen Z. Dr. Cook, a therapist and author, brings her expertise and insights from her book "Generation Anxiety," which provides a guide for millennials and Gen Z to navigate an uncertain world. We'll be exploring…
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Decluttering and Organizing with Jo Jacob from Benella Professional Organizer
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43:07
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After travelling and working in various industries, including Leisure and IT, Jo discovered her love for decluttering homes and restoring order to people's lives. As a proud mother of 2 now grown-up children, Ben and Eleanor, Jo drew inspiration from her own young family when naming the business. She joins Laura to talk about the importance of decl…
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Embracing Psychic Talents and Your Unique Gifts
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37:46
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Megan joins Laura for an on-air reading where they explore clearing and using your throat chakra and how to be your special, individual self. If you're listening to this episode, that means there's something you are meant to hear! Laura is hosting an in-person Woo Woo retreat December 1–3 to help you level up in every area of your life, and it's on…
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