Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
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Discover your mind’s inner working to transform and elevate your life. Dr. Kasim shares his experiences and invites experts in their fields as well as everyday people who have created positive impactful change in their lives. He is a Registered Psychologist and Umass Certified Mindfulness Based Stress Reduction (MBSR) Teacher and Teacher Trainer. Dr. Kasim completed a six-month silent meditation retreat in Myanmar (Burma) and has a TEDx talk, entitled “How mindfulness meditation redefines pa ...
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The Heart Speaks is a curation of interviews with brilliant philosophers, artists, writers and academics who have made a profound impact in the world around us. Discover great insights from the world of art, creativity, philosophy and culture with unbridled perspectives from the world’s sharpest minds.
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The Science of Morbid Curiosity w/ Dr. Coltan Scrivner
1:00:37
1:00:37
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This week Scott is joined by true crime and morbid curiosity psychologist, Dr. Coltan Scrivner. Scott and Dr. Scrivner discuss how to determine your level of interest in morbid curiosity, why some people have a higher level of tolerance (and even attraction) to scary things, and how to spot a “bleeding-heart" horror fan. See omnystudio.com/listener…
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Learning From Relationship Challenges With Bruce Tift
1:02:33
1:02:33
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Relationships can be such a source of pleasure, connection, and joy. However, we often have a fairy-tale idea that healthy relationships have no challenges! What if relationship problems can contribute to transformation and healthy growth? Listen to this conversation with Bruce Tift, MA, as he sheds light on this important topic. 📒 Show Notes and R…
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The Psychology of Identity and Fostering Social Harmony w/ Dr. Jay Van Bavel
49:51
49:51
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This week Scott is joined by NYU professor and expert on social identity, Dr. Jay Van Bavel. Dr. Kaufman and Dr. Van Bavel discuss how to escape your echo chambers and overcome your biases, the role social media plays in creating a funhouse mirror, and how to make connections with fellow humans even if they're in your out-group. See omnystudio.com/…
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My new book, Brave New You is 21% off at Amazon🙏🏻 Learn more about the Pulse Mindfulness Ring. Michael O’Brien is a podcaster, meditation teacher, and executive coach. In this episode, we talk about the importance of small moments, mindfulness in daily moments, and the accident that changed Michael’s life. New Book: Brave New You Newsletter: Clarit…
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Reduce Stress, Anxiety, And Improve Your Performance With Breathwork Expert Jesse Coomer
1:38:39
1:38:39
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This episode is a MUST if you are interested in improving your breathing, regulating your nervous system, reducing stress and anxiety, and living a healthier life! We take it for granted, but most of us are not breathing properly. 📒 Show Notes and Resources 📒 Jesse Coomer is as a leading authority in the realm of breathwork, and he is renowned for …
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This week Scott is joined by consultant, coach, speaker, and author Africa Brooke. In this lively conversation, Scott and Africa discuss the importance of diversity of thought, expressing yourself in an age of intolerance, and why sometimes it's important to listen to people that you don't necessarily agree with. See omnystudio.com/listener for pri…
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Breaking Free: Zen Monk On Transformation from War Trauma, Homelessness & Addiction
1:18:13
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What is it like for a person to transform from being shattered by the devastating impact of war, addiction, and homeless to a life dedicated to inner and outer peace? Listen to this eye-opening perspective from the latest podcast interview with Claude AnShin Thomas. He is a Vietnam combat veteran turned Zen Buddhist monk, author, and speaker. Claud…
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Finding Work That Leaves You Fulfilled w/ Dr. Tessa West
50:08
50:08
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This week Scott is joined by NYU professor and author Dr. Tessa West. Scott and Dr. West discuss how to find a fulfilling job, how to deal with jerks in the workplace, five common sources of career frustration, and how to make a resume more appealing. See omnystudio.com/listener for privacy information.…
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My new book, Brave New You is 21% off at Amazon 🙏🏻 In this episode, I share how our own mind can act as our greatest guide, teacher, and friend while on the path of self-enlightenment. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditati…
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When Bad Things Happen! Mindfulness Expert Explains How To Embrace Adversity
1:13:33
1:13:33
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Bad things seem to happen to good people. If we can’t avoid the unwanted, the setbacks, the traumas, and the hardships from happening in life, how do we work with them? And, how do we use these as opportunities to learn and grow? 📒 Show Notes and Resources 📒 Watch this Pause To Elevate Podcast with Janet Curry, as she shares ways in which mindfulne…
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Vulnerable Minds and the Hope of Resilience w/ Marc Hauser
58:41
58:41
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This week Scott is joined by evolutionary biologist and author, Dr. Marc Hauser. Scott and Marc discuss adverse child experiences and why it's important to distinguish them from trauma. They also discuss Marc's framework for thinking about childhood adversity and how to help all kinds of vulnerable minds. See omnystudio.com/listener for privacy inf…
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Laugh To Your Best Self, Expert Advice on Finding Joy through Laughter with Linda Leclerc
1:00:28
1:00:28
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When was the last time you laughed? Stress and life’s challenges can easily take away your smile and joy. Listen to this story of transformation from dealing with the aftermath of a car accident to becoming a pioneer in the Laughter Yoga movement in North America and author! 📒 Show Notes and Resources 📒 Linda Leclerc is regularly invited by the med…
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Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier w/ Kasley Killam
53:33
53:33
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This week Scott is joined by author and social health expert Kasley Killam. Scott and Kasley discuss the importance of prioritizing social health and why cultivating relationships is as important as diet, exercise and sleep. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Neuroscientist On Breaking The Cycle Of Mindless And Stress Eating - With Dr. Judson Brewer
44:35
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When was the last time you overate, ate mindlessly, or found yourself emotionally eating? Watch this podcast episode with Dr. Judson Brewer, MD, Ph.D. (“Dr. Jud”) as we address this habit and how to change it. In a previous appearance on this podcast (published April 18, 2024), we covered his work and book about “Unwinding Anxiety” – Here is the Yo…
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Brave New You is out now and 21% off at Amazon! In this episode, I talk about how we misunderstand the path of growth and healing, and why we should allow it to unfold naturally and trust our sense of feeling. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beat…
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Not Quitting Your Dreams While Healing Trauma Dr. Ghazala Radwi
1:23:27
1:23:27
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There is heavy cost to stress and burnout that can lead many people to quit their pursuits, dreams, hobbies, jobs or business. How can you tell if it is time to quit or time to rest? Listen to this heartfelt podcast conversation with Dr. Ghazala Radwi, MD. She is Hematologist who speaks candidly about her journey with burnout, and almost quitting h…
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The Anxious Generation w/ Jonathan Haidt
1:04:31
1:04:31
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This week Scott is joined by NYU social psychologist and author Dr. Jonathan Haidt. Scott and Jonathan discuss the "great rewiring of childhood" and how it is negatively affecting the mental health of teenagers. They also discuss why a return to play based childhoods are better for kids in the long run and review the criticism of his research with …
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Award-Winning Author On Success Mindset And Overcoming Failures
1:11:35
1:11:35
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Ready to elevate your thinking? Award winning-author Alexander Boldizar challenges us to examine our worldview through fiction, and finding an ever expanding mindset that can overcome failures. This “Pause To Elevate” podcast will make you think and you may even feel smarter by the end! Boldizar’s writing has won the PEN/Nob Hill prize, a Somerset …
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This week Scott is joined by author and podcaster, Cory Allen. Scott and Cory discuss how to live better through teachings on mindfulness, mental clarity, facing reality, and personal growth through the lens of Buddhism. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Brave New You is out now, and 16% off at Amazon! In this episode, I celebrate the release of my new book by reading a chapter and sharing insight into what it truly means to be brave. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditatio…
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Healing Grief and Trauma Through Movement with Sandy Oshiro Rosen
54:35
54:35
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Have you been affected by emotional pain, trauma and/or any form of loss? If so, this Pause to Elevate Podcast might be for you! Sandy Oshiro Rosen has spent many years working alongside individuals for whom dance and movement have become an avenue for emotional expression and the embodiment of trauma and unhealed feelings. She is a Dance Director,…
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Are All Comedians Narcissists? W/ Krystyna Hutchinson
52:22
52:22
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This week Scott is joined by standup comedian and co-host of the critically acclaimed "Guys We F**ed: The Anti Slut Shaming Podcast", Krystyna Hutchinson. Scott and Krystyna discuss the psychology of standup comedy, psychological theory about relationships, and what to do when you find out your father isn't actually your father. See omnystudio.com/…
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My new book, Brave New You is available for preorder! Learn more here -> https://www.bravenewyoubook.com John R Miles is a podcaster, author, keynote speaker, and entrepreneur. His new book Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life, is available now. New Book: Brave New You Newsletter: C…
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