Best Dr Stephen Cabral Podcasts (2024)

1
3069: The Best Way to Stay Positive When Not Seeing Results (MM) 14:55

1h ago14:55

14:55

Setting big goals often means that achieving the end result may take time. Often, it can be overwhelming when looking at the big goal… However, breaking it down into smaller, manageable steps can help us maintain focus and increase our chances of success. So on today's Cabral Concept 3069, I want to go over how you can stay positive even when you a…

1
Why We Become Our Own Worst Enemies 21:54

1h ago21:54

21:54

Oftentimes, we are our own worst enemy… We set goals for ourselves but become frustrated when they don't happen overnight. What many of us fail to realize is that we often overestimate what we can accomplish in the short term and underestimate what we can achieve in the long term. So, on today's Cabral Concept 3062, I would like to share why unders…

1
3068: PEA & Histamine Intolerance, Recurring UTIs & Yeast Infections, Staph Infection & Antibiotics, Post Exertional Malaise, Toddler Bowel Movements (HouseCall) 19:23

38m ago19:23

19:23

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Ales: Dr. Cabral, what do you think of Palmitoylethanolamide (PEA) as a natural help with severe histamine intolerance? If everything else fails, would you recomme…

1
3067: Organic Corn, Vitamin D & B Injections, Topical Thyroid Hormone Cream, Alopecia Areata & Mold, Detox Reactions (HouseCall) 19:47

1h ago19:47

19:47

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lara: Hi, dr C. :) If something contains either ORGANIC corn starch, ORGANIC corn flour or ORGANIC corn meal (“polenta”), or just ORGANIC corn in g…

1
349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison 33:51

6h ago33:51

33:51

How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…

1
3066: New Sea Salt Review, Neuro-Linguistic Programming Book, Berberine & Cholesterol, Collagen, Sleep & Cognitive Performance (FR) 21:33

2h ago21:33

21:33

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Jacobson Sea Salt Company (product review) Get The Life You Want (book review) Berberine & Cholesterol (research) Collagen, Sleep & Cognitive Performance (research) For all the details tune in to today’s Cabral Concept …

1
3065: Important Fasting vs. Autophagy Differences Answered (TT) 19:10

1d ago19:10

19:10

Autophagy is something we are starting to hear more about in mainstream media. It’s an important process that helps us stay healthier for longer and achieve anti-aging benefits. However, I’ve found that not everyone is aware that you can reap the benefits of autophagy without fasting. On today’s Cabral Concept episode 3065, I will discuss the diffe…

1
484: Doctors Gone Rogue 3: Honoring the Mavericks in Herbology, Holistic Healing, & Traditional Medicine 1:41:36

1d ago1:41:36

1:41:36

Today we honor the Mavericks in Herbology, Holistic Healing, & Traditional Medicine. In this limited series, we’re diving into the stories of the game changers—the outcasts and outliers who dared to think differently. They went against their traditional training and faced skepticism from their peers. But their persistence paid off. Their patients h…

1
3064: Think This - Not That by Dr. Josh Axe (Exclusive Interview) (CC) 1:04:41

2d ago1:04:41

1:04:41

For anyone feeling like they will never get well, today’s episode is for you! I am honored to welcome Dr. Josh Axe to today’s show. Dr. Axe is a well-known and reputable leader in the natural health space. On today’s episode, Dr. Axe shares a truly inspiring and transformational story, diving into his personal journey of overcoming a debilitating i…

1
348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault} 55:21

2d ago55:21

55:21

Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…

1
3063: Don’t Eat These 12 Fruits Unless Organic (TWT) 20:25

3d ago20:25

20:25

The fruits and vegetables we eat can often be heavily treated with various toxins that pose significant health risks. Because of this, I try to buy organic produce whenever possible, but I understand that it's not always feasible. So today, I want to go over why it's important to avoid these 12 specific fruits and vegetables, and I'll also provide …

1
3062: Why We Become Our Own Worst Enemies (MM) 21:30

4d ago21:30

21:30

Oftentimes, we are our own worst enemy… We set goals for ourselves but become frustrated when they don't happen overnight. What many of us fail to realize is that we often overestimate what we can accomplish in the short term and underestimate what we can achieve in the long term. So, on today's Cabral Concept 3062, I would like to share why unders…

1
Your Future Depends on These 5 Things 17:45

4d ago17:45

17:45

The life we want is out there, but it typically doesn’t happen just by chance… It is the cumulation of small, daily actions that add up over time. The daily strides you make may steer you where you want to go, but they could also inadvertently guide you astray… That’s why I want you to join me on today’s Cabral Concept 3055, to go over the 5 things…

1
3061: Semaglutide & MCAS, Stellate Ganglion Block, PEMF & Increased Stress, CREST & EMFs, Reoccurring Stye (HouseCall) 14:54

5d ago14:54

14:54

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Jack: Dr Cabral you are the man! Extremely intelligent and respected. It’s an honor to ask I have MCAS and high blood sugar eating very healthy and working out pla…

1
3060: Contact Lenses, Low Oxalate Diet, Too Much Vitamin K, Increase REM Sleep, CBO & Hives (HouseCall) 15:03

6d ago15:03

15:03

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi, I’m wondering about what to be careful with when purchasing contact lenses. I read in The Rain Barrel Effect that the solution for c…

1
3059: “Healthy” Soda Lawsuit, Toxic Sweetener PSA, Overcoming a Milk Allergy, Antibiotics as Cause of Hearing Loss (FR) 23:19

7d ago23:19

23:19

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: “Healthy” Soda Lawsuit Toxic Sweetener PSA Gut Bacteria & Milk Allergy Elimination (research) Antibiotics as Cause of Hearing Loss (research) For all the details tune in to today’s Cabral Concept 3059 – Enjoy the show a…

1
3058: How Omega-3s Turn On The Brain (TT) 12:14

8d ago12:14

12:14

We’ve always known that Omega-3s play a vital role in brain health, but new research explains why and how much we may need… Part of the success of omega-3s and the brain are their unique ability to help support memory and cognitive recall. And on today's show, I want to dive deeper into just how omega-3s light up the brain, share with you the new r…

1
3057: What to Do About Toxic Phthalates (Plastics Found in Body) (WW) 18:17

9d ago18:17

18:17

The natural health community has known about toxins and phthalates for some time. But mainstream media is finally catching up, and information about the dangers of these substances is becoming more prevalent. Today, I want to dive deeper into what phthalates are, the impact they can have on your health, and how you can reduce your exposure. Join me…

1
483: Doctors Gone Rogue 2: Highlighting the Trailblazers in Gynecology, Cancer Healing, & Chiropractic Care 1:48:29

9d ago1:48:29

1:48:29

Today we are highlighting the innovators, the misfits, and the rebels. Last time, you heard us celebrating the change-makers in naturopathy, holistic veterinary care, and traditional Chinese medicine. In episode two of our "Doctors Gone Rogue" limited series, we’ll highlight the trailblazers in gynecology, cancer healing, and chiropractic care. Thi…

1
174: The Expert Approach to Landlords 58:04

10d ago58:04

58:04

Even mold industry experts struggle with landlords! Today my mentor and father-in-law Mark Levy joins me to discuss his recent experience dealing with landlords. Mark shares crucial insights into handling water damage, highlighting the importance of understanding water categories and the correct remediations per industry standards. He recounts a pe…

1
3056: How to Calculate Your Cardiovascular Age (TWT) 11:42

10d ago11:42

11:42

We have had huge breakthroughs in technology when it comes to heart health and the #1 cause of death… What once required multiple trips to the doctor's office and rigorous machine-based testing can now be accomplished from the comfort of home. So today, I want to share with you a simple wearable device that you can use to calculate your cardiovascu…

1
BONUS: How to Strengthen the Pelvic Floor at Home (#347) 25:58

11d ago25:58

25:58

We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…

1
3055: Your Future Depends on These 5 Things (MM) 17:45

12d ago17:45

17:45

The life we want is out there, but it typically doesn’t happen just by chance… It is the cumulation of small, daily actions that add up over time. The daily strides you make may steer you where you want to go, but they could also inadvertently guide you astray… That’s why I want you to join me on today’s Cabral Concept 3055, to go over the 5 things…

1
1 Big Mistake Almost Every Client Makes When Trying to Heal 14:35

12d ago14:35

14:35

Over the past two decades I have been fortunate enough to have overseen hundreds of thousands of client appointments- Almost every one of them, myself included, has said the same thing during their first consult... The problem is this one line can be one of the biggest hinderances to healing. So today I want to share with you the one recurring issu…

1
3054: Semen & Prostate Health, CBO Protocol & Seasonal Allergies, Hair Serum, Superpatch Research, Drinking Colloidal Silver (HouseCall) 18:07

13d ago18:07

18:07

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: Hi Dr Cabral, Not sure if you want to air this type of question. I practice semen retention due to personal convictions and beliefs. I intend to keep pr…

1
3053: Chronic Cold & Congestion, Fever Blisters & Virus, Lipedema, Hormones & Gut Health, Meridian Testing (HouseCall) 19:49

13d ago19:49

19:49

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lauren: Hi there! I have had a cold for almost 2 months now. I’m a breastfeeding mom 4 months postpartum. So I know I can’t take a lot of things an…

1
173: Avoid These Common Mistakes in Remediation: Why Symptoms Persist 24:02

14d ago24:02

24:02

Today, I give a detailed response to an email from a community member who continues to have persistent symptoms despite undergoing extensive mold remediation. It’s always helpful to know the questions you want me to answer! So if you aren’t subscribed to my emails please sign up here! In this episode I also go into common pitfalls in mold remediati…

1
3052: Your Summer Detox, Inexpensive Treadmill Review, Self-Sabotage Book, Beta Amyloid Plaque & Brain Health, Sneaky Labeling for Aspartame (FR) 18:18

14d ago18:18

18:18

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Summer Detox Starts Soon! Borgusi Treadmill (product review) The Mountain is You (book review) Beta Amyloid Plaque & Brain Health(research) Sneaky Labeling for Aspartame (research) For all the details tune in to today’s…

1
482: Doctors Gone Rogue 1: Celebrating the Change-Makers in Naturopathy, Holistic Veterinary Care, & Traditional Chinese Medicine 2:12:10

15d ago2:12:10

2:12:10

Today we celebrate the innovators, the mavericks, and the rebels who went rogue. In the words of Steve Jobs, “Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disag…

1
3051: The Earliest Sign of Alzheimer’s (TT) 10:35

15d ago10:35

10:35

There are numerous signs that could be linked to Alzheimer’s… However, one specific early sign has been noted as a true indicator, and I want to share that with you today. Additionally, I want to discuss some other signs to watch for, some of which are important to keep note of but could also be correlated with higher levels of stress and cortisol.…

1
3050: How to Use Fasting to Heal Faster When You Get Sick (WW) 13:46

17d ago13:46

13:46

Fasting has numerous benefits when it comes to weight loss, anti-aging, and overall health and wellness… But did you know it can also be extremely beneficial when you are fighting off illness? So if you are dealing with a viral-based issue or some other kind of pathogen, I want to share with you the reasons why fasting should help you boost your im…

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