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Eat Your Spanish is an interactive Spanish learning podcast for kids and families!
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Product Highlights, Personal Mom Stories, & More.
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Ease With Food Podcast: For Disordered Eating Recovery + a Happy Relationship With Food and Self
Shannon Western
The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, and ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This i ...
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This podcast is your #1 resource platform to get all the information you need to recover from binge eating and lose weight healthily. Each episode is designed to educate you with easy-to-understand information and short episodes to make your binge eating recovery less confusing and as easy as possible.
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Welcome to the ’Celine’s Secrets to Weight Loss & Stopping Binge Eating’ podcast, your Nr.1 resource to lose weight, feel happy & confident again and stop your overeating and binging habits.
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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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Welcome to "Eat Your Content" with host Rich Herrera! Dive into the delectable world of food and pop culture as we explore the delicious connections between what we consume on our plates and screens. Join us for mouthwatering conversations and explore the intersection of culinary experiences and pop culture phenomena. Satisfy your cravings with Rich as he serves up a delectable blend of tasty tidbits and entertaining insights in each episode. Tune in to "Eat Your Content" and feast on a cult ...
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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NBA Hall of Famer & 4x Champion, Shaquille O'Neal aka SHAQ, goes on the record from Shahookah Studios with co-host Adam Lefkoe to bring you nonstop laughter and unfiltered thoughts on sports, life, entertainment, and more. Along the way, they will be joined by a host of VIP guests for a high energy show you won't soon forget.New episodes every Thursday on YouTube at THE BIG PODCAST WITH SHAQ. This is a Playmaker & Big Podcast Network Exclusive. Hosted on Acast. See acast.com/privacy for more ...
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Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We will talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.
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Julia Child once said “People who love to eat are always the best people.” Host, Judiaann Woo, would have to agree. Join her for Food People Are the Best People, a new podcast for people who love to eat (and cook) featuring passionate food people from all walks of life -- some famous, some not -- including chefs, home cooks, bakers, food writers, food critics, food scientists, culinary historians, tastemakers, farmers, ranchers, foragers, artisan producers, and more. Conversations might incl ...
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. Your body isn’t the problem, it’s your brain. Join weight loss life coach Pahla B to unlock the mindset blocks that hold you back, so you can lose all the weight you want and keep it off forever.
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They're old! They're queens! There's two of them! It's Two Old Queens! Join Mark Rennie and John Flynn as they search for the gayest movie ever made, using a byzantine ranking system, their own hard opinions, and some inevitable controversies from a stacked lineup of guests to come! CHECK OUT TWO OLD QUEENS EVERY WEDNESDAY STARTING JUNE 26! SUBSCRIBE NOW!!!!! Hosted on Acast. See acast.com/privacy for more information.
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The world is unprincipled. It's dog-eat-dog out there! The world doesn't fight fair. But we don't live or fight our battles that way-never have and never will. The tools of our trade aren't for marketing or manipulation, but they are for demolishing that entire massively corrupt culture. - 2 Corinthians 10: 3-6 Support this podcast: https://podcasters.spotify.com/pod/show/paranoiradiopodcast/support
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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We’re taking our time as we close read and discuss bite-size portions of the literary canon’s largest books.
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If you want to heal your relationship with food and your body image, this podcast is for you ＜3
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Redefining the Gay Community and Empowering Gay Men to Live Happily & Healthily! Hosted by Keegan Hirst and Joel Wood. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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How to start, continue and enjoy eating vegan or plant based for your Health, the Animals and the Planet.
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Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...
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Effective Fitness for Women: Beginner Strength Training for Weight Loss by Creating Consistency | With Registered Dietitian & Mom of 5
Rachel DeSonier
Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...
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A few anime heads from the Datfeelin Podcast Network and the Saturday Night Nerds figured it was time to get together and put out a show for not only the hardcore anime watchers, but also the casual ones as well. Join Mac aka YaBoy, Deante the Giant, and Kenpachi Zaraki as they dedicate each episode to breaking down some of the most beloved anime. From discussing the creator of the story/manga, to exploring the animation studios behind their anime adaptations, we do what we can to grow a com ...
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The gut health show – conversations with the most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and more. Inside Matters was conceived by microbiome expert Dr James McIlroy as a platform to raise awareness of the importance of the gut microbiome. Our aim is to inspire and educate listeners around the world about the importance of gut health, equipping them with the knowledge t ...
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Welcome to "The Autism Dad" podcast, hosted by Rob Gorski — a single father to three remarkable autistic children and the voice behind a widely-read blog that has been a lifeline for parents since 2010. With over a decade of firsthand experience, Rob's insights have not only impacted families worldwide but have also been featured on platforms like The Tamron Hall Show, ABC News, BBC Worldwide, CNN, and Entrepreneur Magazine. Join us every Tuesday and Thursday for fresh episodes that delve in ...
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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom
Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach
Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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Looking for a new Anime to watch? New to the medium and looking for a place to start? Then we’ve got the show for you! Welcome to PodKatsu, where we revisit the classics and explore the ever expanding horizons of Anime. Join us as we argue, agree and appall each other with hot takes and shenanigans aplenty as we repeatedly throw ourselves into traffic in search of other worlds.
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3 Big Foodies (Biggie, Barrett, and Matt) share their reviews and tips for all things food. Merchandise: https://boutique1860.com/search?q=Big+foodies https://www.teepublic.com/user/big-foodies YouTube: https://www.youtube.com/channel/UCI0Fl9JCIz50Z6NFoNsa2zA
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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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The Feast is Life is a podcast dedicated to NBC’s short-lived but much-beloved television series Hannibal, starring Mads Mikkelsen and Hugh Dancy. The show is not another episode analysis series. Instead, your hosts — fanfiction writers Dream and D.B. Mars — deep dive into references made in the show, investigating everything from the mythology behind Botticelli’s Primavera to the appeal of torture museums. Featuring special guests who bring something exceptional to the fandom, this podcast ...
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
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Doctor Asa is America's Trusted Voice on Longevity and Human Potential. Visit Us At Our Health Club Weekend Retreats https://www.drasa.com/retreats/ Become motivated and reach the best version of you by listening to The Dr. Asa Show created by Dr. Asa Andrew, MD, DC, ND, is one of the worlds only 3-doctorate physicians yielding a unique perspective between traditional medical and natural-based health information is board-certified in clinical nutrition. Doctor Asa, or Dr. Asa, The Ringside P ...
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I’m a Registered Dietitian with a Master’s of Science in Clinical Nutrition who specializes in holistic keto for women who have hormone imbalances and thyroid conditions like: PCOS, Endometriosis, Hypothyroidism and Hashimoto’s. I’m ready to help you lose weight consistently, gain confidence, love the way you look while being able to decrease and even get off your thyroid medication! Watch this short video to learn more about me and how I can help you live your most FREE life here:https://ke ...
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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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Learning to Empower yourself to eat the best foods for your body and lose weight!
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Welcome to Keeping Balance at Hand. I’m so excited to bring you this podcast, where every week we’ll explore the three essential areas that can transform your everyday existence into a fulfilling and harmonious journey. There are so many of us asking what the purpose of our lives is, frustrated by days that just seem to be on repeat. We find ourselves burdened with a heavy mental load and overwhelmed by the clutter in our spaces that should be our sanctuaries. The good news? Through trials a ...
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Reflections from an Anxious Arab
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058. The Search for Jacksonville's Food Identity Part 3 with Guest John T. Edge
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Send us a text In this episode of Eat Your Content, host Rich Herrera wraps up the three-part series "The Search for Jacksonville's Food Identity" with an insightful conversation with John T. Edge. As a James Beard award-winning author, former director of the Southern Foodways Alliance, and current host of TrueSouth on ESPN, SEC Network, and Hulu, …
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79. The 3 Pillars of Disordered Eating Recovery🙏🏗️
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In this episode, I outline the three pillars of recovery and what's involved in each. I hope it's helpful to see your roadmap to recovery! Connect with me: Follow me on Instagram here My website Work with me or the team [1-1 support] here Join my free VIP mailing list for exclusive email support ⭐️FREE GIFT⭐️ Rate + Review the podcast and…
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45. 3 Tips for Travel Days as an Emotional Overeater
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In this episode you will find 3 proactive steps to take as an emotional overeater during travel days+ a personal testimony and victory that I experienced in my own travel day, one that had a grip on me for years. I pray this episode speaks to you in any area you are struggling and perhaps opens up perspective you may need to keep on with your journ…
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30 | How Many Meals Should You Eat for Optimal Health? 2, 3 or 6 Meals for Women Over 40?
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Have you ever found yourself wondering how many meals you should be eating each day? Should it be 2 meals, 3 meals, or 6 small ones? With so much conflicting information out there, it's easy to feel confused. In my latest podcast episode, I tackle this very question. I simplify the science and share insights on what meal frequency best supports you…
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Heart Health Revolution: Mastering Your Cardiovascular Wellness with Plant-Based Power
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Join Dr. Joel K. Kahn and Dr. Columbus Batiste as they discuss the revolutionary impact of plant-based nutrition on heart health. Learn how to master cardiovascular wellness through dietary choices and lifestyle changes. #HeartHealth #PlantBased #CardiovascularWellnessCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com…
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Why Vegans Don't Eat Honey: Ethical Considerations and Alternatives
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Ever wondered why honey, a natural and seemingly harmless sweetener, is off the table for vegans? The answer lies in the ethical considerations surrounding bee farming and the impact on the bees themselves. In today's episode we'll be diving into why most vegans don't eat honey, whether all vegans skip it, how this (as with all we talk about) relat…
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The Big Foodies are back with another draft, quit3e possibly the longest and best draft they've done thus far. Biggie, Matt and BB Shea are drafting sandwiches this week. A topic that each of them know a lot about, the guys set out to compile their best lineup of sandwiches.By Big Foodie Podcast
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Plant-Based Morning Show: Our Final Episode
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Thursday, September 5th. Yes, it's true; this is the last episode of the Plant-Based Morning Show — thanks for listening to the show and being a part of this incredible community! In this final episode we talk about: Weather report: Working out only one or two days a week can be just as good as five Beyond Meat to Launch New Steak as It Focuses on …
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Empowering Wellness: Navigating Lyme Recovery, Kidney Health, and the 9 Pillars of Health through Integrative Approaches
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Join Dr. Matthew Lederman, Jennifer Moore, and Dr. Darin Ingels as they discuss integrative approaches to Lyme recovery, kidney health, and overall wellness. Learn about the nine pillars of health that support a holistic journey to wellness. #IntegrativeHealth #LymeRecovery #KidneyHealthCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealt…
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Episode 5: The Carnivore Diet - is it really good for fertility?
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What is the carnivore diet? Why is it popular? Does it really work for fertility? In this episode, host McKenzie Caldwell, MPH, RDN does a deep dive and debunking on the carnivore diet, and its recent growing popularity in the fertility world. Resources Mentioned National Geographic: Omnivores Maintenance Phase Episode: Jordan Peterson Part 1: The …
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38 | Don't Know What to Eat for Breakfast? 5 Quick Ideas to Boost Weight Loss and Energy
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Struggling with what to eat for breakfast, or worse, skipping it altogether? In this episode, I share five easy and delicious breakfast ideas perfect for women over 40 looking to boost energy, balance hormones, and shed stubborn weight. If you're tired of relying on coffee to power through your morning only to crash by the afternoon, this episode i…
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#473 BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza
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Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from ep…
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Chinese spies, RFK, Venezuelan Gangs, Kamala & Georgia school shootings. Kamala Harris peaked to early, local gangs take the hood back, the democrats continue to lie to our faces but Flash & Trebs destroy the fantasies in all radio / sound waves. // FOLLOW @FLASHY_NEWS1 on IG & VISIT PARANOIRADIO.COM ☂️…
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Monk Fruit and Stevia Explained - Ask a Nutritionist
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Are monk fruit and stevia good for you? How can you add them to a healthy meal plan? Join registered and licensed dietician Amy Crum as she dives into the myths and studies about the increasingly popular sugar substitutes.By Nutritional Weight & Wellness, Inc.
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Future Foods: Ethical Innovations in Meat and Beyond with Paul Shapiro and Glen Merzer
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Join Paul Shapiro and Glen Merzer as they explore the future of food with ethical innovations in meat alternatives and beyond. Discover how these advancements are revolutionizing the food industry and promoting sustainability and animal welfare. #FutureFoods #EthicalEating #SustainabilityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://thereal…
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Plant-Based Morning Show: USDA's New School Lunch Guidelines Benefit Plant-Based Kids
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Wednesday, September 4th. In this episode we talk about: Weather report: Dole hosts banana-eating contest, peanut shells could replace cellulose in alt-meat production, study links heme iron consumption to diabetes New USDA Rules Mean More Options for Vegan, Vegetarian Students and Those with Milk Allergies () Tune in live every weekday at 11am to …
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Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…
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Unlocking Gut Health: Top Tips from Inside Matters
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In the latest episode of Biome Bites, Dr James McIlroy returns after a hiatus to share valuable insights into gut health. Learn about the significant role of polyphenol-rich foods such as dark chocolate, green tea, and berries, and how incorporating them can benefit your gut microbiome. The episode also delves into the importance of meal spacing fo…
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Venezuelans, Leviathan, dragons and Hebrews! A classic episode with epic proportions. Tank and Trebles return with a colossal delivery of myth, lore, history and a current events update. // FOLLOW @PARANOIRADIO on IG & VISIT PARANOIRADIO.COM ☂️By Angel Trebles Garcia
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Personal Growth and Achieving Goals | The Impact of Self-Talk and Healthy Perspective
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watch on YouTube: https://youtu.be/zFhstqiKRmI My Story: https://www.podbean.com/eas/pb-6mrgh-13c0b11 Socials: Instagram - https://instagram.com/imbringinhealthyback?igshid=OGQ5ZDc2ODk2ZA== Facebook - https://www.facebook.com/profile.php?id=100092549487020&mibextid=LQQJ4d TikTok- @imbringinhealthyback Microphone*: https://amzn.to/3VuFUB3 Music: Goo…
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Plant-Based Solutions to Prevent Progression of Kidney Disease
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Jennifer Moore discusses how plant-based solutions can prevent the progression of kidney disease. Learn about dietary changes that support kidney health and overall wellness. #KidneyHealth #PlantBasedSolutions #WellnessBy The Real Truth About Health
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Plant-Based Morning Show: 83 Hot Dogs in 10 Minutes
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Tuesday, September 3rd. In this episode we talk about: Impossible Foods-sponsored Joey Chestnut eats 83 hot dogs in 10 minutes: () Weather report: Vegan Nutella to launch across Europe on Tuesday, "air protein" earns self-affirmed GRAS status, Krispy Kreme UK adds 3 new vegan flavors, Coca-Cola not on track to meet sustainability goals Tune in live…
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37 | LIVE COACHING: How to Hit Your Protein Goals After 40
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Hi friend! In this episode, I dive into a live coaching session from my Metabolic Mastery for Women Over 40 program, where I answer a common yet crucial question: "How important is it to eat protein at each meal?" We explore why protein is a non-negotiable for women over 40, how to easily boost your intake, and whether supplementing with protein po…
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WE'RE BACK! Sharing Your Coming Out Stories - The Good, Bad, & Ugly! 🌈
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In our Season 4 premiere, we’re diving deep into your coming out stories—the good, the bad, and the ugly! 🌈 From heartwarming moments to tough challenges, we’re sharing real experiences from our listeners and discussing what it truly means to come out in today’s world. Whether you're just starting your journey or looking back on your own story, thi…
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Welcome back once again to the Better Body, Better Life podcast! This week we have a very relatable episode on overeating! We’ve all been there! It’s an extremely common pattern of eating, but luckily it can be easily recognizable and avoided with just a few tweaks to your eating habits and tendencies. Join V Shred Co-Founder Vince Sant as he takes…
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BONUS: Healthy Living Over 40 {Best Supplements for Inflammation, Gut, & Immune System}
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Are you a woman over 40 who wants to live healthy? Today, I go over my favorite supplements from Zinzino that help support lowering inflammation, improving gut health, the immune system and so much more. Favorite Supplements: 👉 Learn more about my favorite fish oil: https://www.micheleriechman.com/fish-oil Omega 3 Blood Level Test with Oil Xtend+ m…
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EATING OUT 5: THE OPEN WEEKEND with Rebekah Kochan!
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"First comes love, then comes marriage - but they never warn you about the three-ways in between." EATING OUT 5: THE OPEN WEEKEND may be the end of our series, but our guest was there when it all began! You might know her as a comedian, writer, actor, or the CEO Golden Artist Entertainment, but to us she'll always be Tiffani von der Sloot! It's Reb…
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61| How Much Protein Do I Need For Weight Loss and Strength Gain?
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One of the biggest questions I get as a strength training dietitian is "How much protein should I be eating?"; either for weight loss or to get stronger? Every wondered that? Wonder no more, because in this episode I break it down for you in a way that's simple for beginners. Enjoy! -Rachel Want to get started? Start here. Want results faster? Star…
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Episode Description: In this insightful episode of The Autism Dad Podcast, host Rob Gorski is joined by Dr. Taylor Day, a licensed psychologist who specializes in neuroaffirming care for autistic children and their families. Dr. Day offers her expertise on a topic that is critical yet often misunderstood—how autism presents differently in girls com…
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#472 How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan
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Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draining. But, as this week’s fantastic guest will explain, there is so much…
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Dr. Stephanie Estima- Lose Fat During Menopause: The Ultimate Guide To Women's Health
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Dr. Stephanie Estima shares her expertise on optimising women's health during Peri-menopause and menopause, focusing on meals, muscles, and mindset. Her book "The Betty Body" explores training and nourishing the body based on monthly hormonal cycles. Steph describes the physical and emotional challenges of the luteal phase and how it can predict th…
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Orthorexia and Calories with Nadia Maxwell
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In today's episode, I am joined by the lovely Nadia Maxwell: non-diet dietitian, intuitive eating counsellor, clinical hypnotherapist and founder of Oh Well Co. Together, we chat about orthorexia and shifting your mindset around calories. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Nadia's…
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Clearing Brain Clutter to Maximise Productivity
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Let’s be honest: your to-do list is stressing you out. While its purpose is to get your life organised and keep you on track, it’s far too easy to get overwhelmed by everything on it. The good thing to remember is that while your to-do list will most likely always have something on it, the goal isn’t necessarily to get it empty. There are ways to m…
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173. Top 3 Supplements for Active Women (at any age!)
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These are the 3 supplements I recommend for active women. Whether you're in your reproductive years, pregnant, post partum, perimenopausal or post-menopausal, you'll benefit from learning about these 3 supplements. You can PREORDER How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet ...on Amazon her…
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Eating for Our Future: The Role of Plant-Based Diets in Halting Climate Change and Conserving Resources
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Join Glen Merzer, Dr. Gidon Eshel, and Gerard Bisshop as they discuss how plant-based diets can help combat climate change and conserve resources. Learn how your dietary choices can make a difference. #PlantBased #ClimateChange #SustainabilityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.fac…
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Today's episode is all about the 6 Reasons You Regain Weight and How to Stop them from happening. Most people think they're gaining their weight back because of their age, hormones, metabolism, processed foods, or laziness - and that's just not the case. Typically it comes back to HOW they lose the weight and Jared breaks down exactly why that all …
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3 Fitness Standards - Beginner, Intermediate, and ELITE
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For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Check out our 7-Day trial to Strong ON! at https://strongon.com/join-strong-on/
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Breaking Free from Sugar Shackles A Journey to Holistic Health with Christine Trimpe
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Christine Trimpe is an award-winning author, speaker, joy-seeker, and weight loss warrior. After living decades as a casual Christian, she picked up her Bible, and Jesus transformed her life—resulting in a 100-pound weight loss. Now, her stories and coaching inspire, educate, and encourage women to shed the extra weight they’ve been carrying (liter…
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65 | The Two Biggest Benefits of Eating Plant-Based for Weight Loss {Plant Based, Lose Weight, Plantbased, Drop Pounds, Whole Foods, Get in Shape, Weight Loss, Goals, Resolutions}
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Do you struggle with your weight? The pounds seem to have crept on relentlessly over the years and now you’re 30 pounds overweight. How did that happen? Probably through factors like stress, life events, lifestyle, exercise and eating habits…just to name a few. The problem is: you’ve already tried different ways to shed the pounds and get back to y…
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Experiencing Anxiety & Sleep Problems in Perimenopause?
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In this episode on perimenopause (the transition to menopause), we discuss two of the most common symptoms that women experience when their hormones start to change: problems with sleep and increased anxiety. The show will cover, the definition of perimenopause, symptoms of how anxiety and sleep issues might present for women in this stage, how the…
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#134 | Healthy Mind, Healthy Body: Weight Loss After 40 to Feel Better with Kendra
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Do you feel stressed and at your max? Do you keep putting yourself on the backburner? Today we are going to talk all about mental health and will cover topics like: What is an unmet need? How to meet your needs Healing past wounds Boundaries Media consumption Self Compassion Finding a way or finding an excuse Connect with Kendra: Website → https://…
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60| Calorie Tracking Vs Intuitive Eating: Which Is Better For Weight Loss?
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Have you ever wondered if you should track your calories or if you should just eat intuitively? Today's episode is all about how to figure out which is a better approach for you. Enjoy! -Rachel Want to get started with fat loss? Want results faster? Start here.By Rachel DeSonier
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Beginning Intuitive Eating with Cassie Barnard
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In today's episode, I am joined by the lovely Cassie Barnard to talk about how to start your intuitive eating journey. Together we discuss common hurdles when starting intuitive eating as well as how to overcome these challenges. You can find my contact details and other social media platforms here: https://linktr.ee/grace_annesley Cassie's details…
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36 | Is Your Exercise Sabotaging Your Weight Loss Efforts? 3 Effective Workouts to Try
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Struggling to lose weight after 40 despite working out regularly? You’re not alone. In this episode, we dive into the common exercise mistakes women over 40 make, especially during perimenopause, that might be sabotaging their weight loss efforts. From the unexpected ways high-intensity workouts can spike cortisol and lead to weight gain, to simple…
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The Big Foodies are back all-together once again for a brand new episode. This time, they are back trying the brand new chicken wings from Bojangles. Not too many fast food joints in the chicken wing game these days but if there was someone to trust with them, its definitely Bojangles! Biggie, Matt and BB Shea got their hands on the new chicken win…
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Are Calcium Supplements A Heart Risk? - Ask a Nutritionist
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Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular. But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any tru…
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Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…
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Welcome back to PodKatsu! This time Omar and Thomas have the popcorn buttered and the drinks cold as we talk about our favorite anime movie recommendations for our pals who don’t watch anime, but like feature length pictures. Come with us as we hit the greats, throw a few curveballs, and knock movie night out of the park!…
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Dr. Sean O'Mara- My Journey To Peak Health
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Get Your Free Metabolic Assessment: https://form.jotform.com/242088200199052 Dr. Sean O'Mara, a physician and health optimisation expert, shares his transformative journey from being an unhealthy doctor to regaining optimal health through innovative techniques. He emphasises addressing chronic conditions holistically, without relying on pharmaceuti…
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