Becoming (and being) a woman entrepreneur takes a lot of energy. You might feel lonely and stressed, but you don’t need to feel that way. As a business AND lifestyle coach, Dr. Kelly Alhooie helps women who are entrepreneurs make more money without sacrificing their health and lifestyle goals. Every week, she shares what I have learned as a female entrepreneur who owns two successful, multi-figure businesses. Now and then, she interviews women entrepreneurs about their businesses. Whether yo ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Fitness consistency with a touch of adventure! Are there easy ways to change my fitness and add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Fitness Consistency & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast. Being FIT and happy is as much about mindset, habits, and dreams as it is about skipping the scale and learning tools that keep you working out, consistently! It’s putting yours ...
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready ...
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This is a podcast that takes you directly into a real life, unscripted life coaching session. Be a fly on the wall and listen to a conversation you don't normally get access to hearing. After each session, two professional coaches take you behind the scenes of the session deconstructing what came up for both the client AND the coach. Your hosts are; Lisa DiMatteo, PCC & Vimla Gulabani, PCC (PCC stands for Professional Certified Coach - a designation from coaches governing body, the ICF or In ...
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In the fourth season, I renamed my podcast, The Alchemy of The Phoenix Podcast, after my debut book Alchemy of The Phoenix: From the Ashes of Trauma to The Light of Love. I feel like the energy of my work as a trauma recovery, shadow work, and mindset coach is much more of an embodiment of the new title, as my work centers around helping those I serve transmute heavy energy into light and the transformation that happens through self-discovery and radical self-acceptance. One of the ways I do ...
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The Freedom Babe Podcast is hosted by Kelly Marcyniuk, a business & energy coach, Gemini, wine lover, and founder of The Freedom Babe. After years of feeling like she was meant for more than a mediocre life and job, Kelly decided to take matters into her own hands and create a life and career that put freedom at the forefront. She's built a multi 6-figure business helping women recognize their worth and step into their power to create their most fabulous, freedom-filled lives... and is on a ...
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Join Benjamin Brown, co-founder and head nutrition coach of BSL Nutrition as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifest ...
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Inspiration, insider tips, and best practices to build energy, commitment, and communication in organizations. #wue
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How do we hold on to creativity and magic in a world that tries to separate us from both again and again? This podcast explores that question through the lens of Tarot, nature, and the lived experience of creative and magical humans who are making art, manifesting their visions, and changing the world as they go. Join creativity coach, Tarot reader, and writer Cecily Sailer on a cosmic, conversational journey to help you embrace you creative and magical life!
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I'm Melanie, your guide on a transformative journey to radical self-love. As a Self-Love Coach, Ritual Facilitator, and Priestess, I'm here to help you bring more magic and healing into your life. With a professional background in wellness, psychology, and energy healing, I share insights on my podcast, where we dive into the depths of emotional alchemy and self-love. From body positivity to profound spiritual evolution, I'm here to help you create a life that's magical beyond your wildest d ...
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FitFizz will show you how to ditch the gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and remind you to celebrate victory along the way. I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.
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A podcast to help you shift from managing autoimmune disease to creating autoimmune health using the power of everyday habits. The Habit Hub for Autoimmune Health is for anyone wanting to create autoimmune health using the small but mighty power of everyday habits. You can expect to gain Information, Inspiration, and Insight on research-backed habits shown to help you gain energy, improve your body’s function, and take control of your future. Each episode covers one habit proven to promote h ...
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Hosted by Karla Turner, this interview style show has guests who are inspiring souls within wellness, one way or another. Raw conversations with real people. A family friendly show, however wellness can be found everywhere, some episodes may have adult language or subjects. The mission for this show is to find inspiration to make positive changes for your life, those around you, and around the world. Lean into your wellness and Let's Be Well Together!
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Welcome to The Spiritual Warrior Coach Podcast...I am your host Barbara Savin. I am here to help you reclaim your power, energy and your authentic self. I am a certified Clinical/Medical Hypnotherapist, Reiki Master and Teacher and Energy Healing Specialist, Life Coach, and best-selling author, of Gentle Energy Touch, the beginner’s guide to hands-on healing. Isn’t it time that you believe in yourself! Your mind is going to provide you with your greatest challenges in life because it is so p ...
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The Doze Podcast serves as a dedicated space to WAKE YOU UP to the importance of sleeping WELL. My mission is to inspire action over awareness, and to be your trusted source of what works, what doesn't, and most importantly guide you on a personalized journey to meet your unique sleep needs. Hi, I'm your host Soda Kuczkowski, sleep enthusiast, sleep health educator, and your trusted sleep coach and guide to help you optimize your day so that you can take back your night. Join us every Wednes ...
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The Future Edit is a podcast focusing on editing the future you. Turning inward, doing the inner work now for a happier and healthier you. In this podcast I take a 360 degree view of how one can heal themselves. There is no one stop shop or one size fits all when it comes to healing or therapy. I talk with psychologists, therapists, spiritual healers, mystics, tarot readers, artist, musicians, personal stylists to give you an overview of the many different ways to find your inner self and un ...
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A podcast for young professionals in and out of the oil and gas industry. Topics covered include managing through hard times, faith in the workplace, time management and more. Continue the conversation at podcast@energyweldfab.com or Fb.com/EnergyWeldfab or @EnergyWeldfab on Twitter or Instagram.
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Weekly tips to help you declutter your life, so you can live your best life! Host Kelly Jayne McCann, a clutter coach, professional organizer and intentional living mentor, provides practical guidance to help people overcome the emotional hurdles that keep them tethered to clutter. As the founder of OrganizingMaven.com, she's helped people all over the world shift their mindsets and build the habits that allow them to live clutter-free. Each episode focuses on a single idea and provides a qu ...
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BNI podcast focusing on Success, Increased Referrals, Tips, Strategies, and taking your BNI membership to new levels through the Power of One!
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We are two ladies on a mission to help you feel good every day so you can shine your light. We will bring you interviews with lifestyle and growth experts sharing the secrets, tools and strategies you can use to help you feel amazing and live the life of your dreams.
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Welcome to Embodied Soul. I'm your host, Sarah Brockman. I'm a Mystic, Energy Worker and Embodied Ascension Guide. I've created Embodied Soul to be an etheric space where I share guidance, conversations and tools to support humans experiencing a spiritual awakening. We have entered into a new paradigm of awakening, where Ascension no longer means transcending reality and the physical body. Instead, the mastery lies in dancing between the human and the divine and using your body to become a b ...
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It's time to reframe how we think about JOY. Instead of treating your joy as the reward at the end or the cherry on top, what if you started to treat joy as what it really is: your most powerful tool in creating a beautiful, magnetic, and energized life that you can actually sustain –without burning out or sacrificing your relationships or your health. The best part? You can learn how to intentionally cultivate and unlock your joy even in challenging times. Inside of JOY CLASS, we go on a we ...
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Have you ever wondered if there’s more to sex than what you’ve been taught? Well, Alexa Bowditch is here to show you what the more is… How sex can be edgy, playful and fulfilling beyond your wildest dreams. As a sex coach, business mentor, and intuitive guide, Alexa will take you on a journey of pleasure discovery to show you how to create your best sex life and cultivate your desires, leaving you turned on and inspired AF. So, let’s talk sex, shall we?
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This is a 'how to' podcast for anyone who wants to create a great place to work. Here, culture leaders will share their insights on how they build great cultures and I'll be sharing my experiences of helping organisations to establish and evolve winning cultures.
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Shine and Flow explores all things in life and inspires people to step into their light so they can shine and flow making the world a more awesome place!
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Brian Johnson: The Impact of EMFs and How to Reduce Exposure at Home
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In this episode, I am thrilled to have Brian Johnson, founder of Centergy360, as our guest. Brian and I go way back, and his journey from construction to creating healthy living environments is truly inspiring. Today, we delve into what it means to build a healthy home and why it’s so crucial, especially for those of us dealing with autoimmune diso…
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BNI 696: Inducting New and Recognizing Renewing Members
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In this Power of One episode we answer your submitted question. This episode we discuss not only HOW to Induct or Recognize Renewing members, but WHY it is so important.
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Episode Summary This summer, we are getting super fit! We’re changing things up, trying new things, and kick starting our health and fitness! If you’ve been around for a while, you know that I am all about making slow changes over time. I’m all about starting small and starting slow, creating consistency, and building a strong foundation to a fitte…
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TMHS 792 - Boost Fat Loss, Improve Mental Health, & Extend Your Lifespan With Thermogenesis
43:32
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Did you know that something as simple as a change in temperature can drastically improve your health? Today you’re going to learn how to harness the power of thermogenesis in order to burn fat, promote longevity, build resilience to stress, and so much more. On this episode of The Model Health Show, we’re diving into the science of utilizing cold e…
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Quickie #3: Your Art is a Transmission & an Act of LOVE!
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This shorter episode is a follow-up to our conversations about The Hierophant and The Lovers, where we turn those cards into guides for our creative work. Here, I'm sharing about how your art is a transmission — a broadcast of sorts, a message, a way of beaming something from inside of you to someone else. And even if no one sees what you create, y…
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Catch Up with PT Chelsea Muncy - Renegade Physical Therapy
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Today we catch up with PT Chelsea. Listen for her journey through treating women in fitness and pregnancy to creating her own Women Health and Wellness program Sponsored by Jane, Use Code: Pelvibiz1mo for a free month https://www.pelvichealthbusiness.com/book-a-call Intro & Outro Music Credit: Music from #Uppbeat (free for Creators!): https://uppbe…
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EPISODE 294 | The Freedom Babe Formula For Consistent $5K Cash Months In Your Business
16:51
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Tired of signing a new client only to go a few months before signing the next one? You've made a couple hundred or couple thousand dollars in your online business, but it's not consistent or predictable. You're ready for consistent $5k cash months in your business, and your success to no longer feel like a fluke. I hear you loud & clear, babe! In t…
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NFL Athlete to Entrepreneur with Andrew Sendejo of BrainTree Nutrition
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Text us your feedback on this episode This episode explores Andrew Sendejo's journey from undrafted NFL player to entrepreneur. It covers his struggle with imposter syndrome, the role of adaptability and mentorship in his success, and the transition from sports to business. The discussion explores his ventures in nutrition and investment, highlight…
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BNI 695: Weekly Presentation Coaching 96 - Steve Oakes - Savior Profits
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In this Weekly Presentation Coaching episode we meet Steve Oakes of Savior Profits from CO!
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BNI 694: Your Weekly Presentation When You Have the Featured Presentation
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In this episode we answer your submitted questions. This episode we discuss what to do with your weekly presentatio when you are the featured presenter.
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265: Strategies for Young Autistic Learners, with Tara Phillips, SLP
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In this episode, I’m joined by Tara Phillips, speech language pathologist and founder of Autism Little Learners. She shares some transformative tools and techniques which have significantly benefited her students, such as the use of visual supports and predictable routines. Together, Tara and I explore the importance of positive connections and a s…
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How should Non Profits track Thank You for Closed Business? We answer this question!
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Harmonizing Hormones: A Woman's Guide to Minimizing Disturbances Through Hormonal Shifts
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Ep. 30 Hormonal changes can significantly impact women's sleep throughout their lives. In this enlightening episode, sleep coach Soda Kuczkowski explores how these changes can disrupt sleep and offers effective strategies for creating hormonal harmony and enhancing sleep quality. Tune in to discover how to navigate these natural shifts and achieve …
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TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means
1:28:29
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Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there are so many more components that allow us to feel good and reach optimal health. On today’s show, you’re going to learn about how factors like your relationship to the sun, your time outdoors, and the he…
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243_Building Healthy, Happy, and Resilient Children with Dr. Elisa Song
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Raising healthy, happy kids shouldn't be so hard. Yet, despite living in what should be the golden age of medicine, our children are sicker than ever. Nearly 1 in 2 kids has a chronic condition, whether it's eczema, asthma, ADHD, anxiety, autoimmunity, or even all of the above. Many parents are at a loss for who to turn to for trusted advice - advi…
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BNI 692: Who Drives the Success of the Chapter?
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In this episode we answer your submitted topic! This episode it is all about the importance of a well functioning Leadership Team and why you should get involved.
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Habit 46: Talk To Your Kids About Autoimmunity with Julie Stamm
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Send us a Text Message. This week on The Habit Hub for Autoimmune Health, I am joined by the one and only, Julie Stamm. Julie is a treasure in the world of inclusion, parenting, vulnerability, smarts, and all around generous hearts. You’ll likely notice during our chat that we, at times, got so lost in the conversation that we forgot we were record…
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Dr. Keira Barr: The Secret To Radiant Skin Is In Your Mind
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In this interview I'm joined by Dr. Keira Barr, an integrative dermatologist and wellness expert to talk about the importance of holistic skincare. Dr. Barr shares her journey from academic dermatology into the integrative medicine space, particularly highlighting how the skin is affected by chronic and traumatic stress. We discuss the unique mind-…
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In this Power of One Episode we answer your submitted topic! This episode it is all about why it is important you "stay in your lane" in your BNI chapter.
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What is the Most Important Habit for Fitness? As the Fitness Summit interview wrapped up, the Host tossed out one more question my way; “Kelly, what do you think is the most important fitness habit someone can have?” I’m sure she was expecting me to answer something like; fitness consistency, doing things you love, moving every day. The stuff that …
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TMHS 790: Unlock Your Peak Performance Mindset!
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Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune your mindset in order to create results. On this compilation episode of T…
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9. The Lovers: That Much Closer to Madness w/ Bianca Alyssa Pérez
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In this episode, we explore The Lovers card with poet, teacher, and lover Bianca Alyssa Pérez, whose poetry chapbook Gemini Gospel dances with themes of this card deeply and beautifully, touching on self-love, grief, family, and romance. Our conversation starts with the imagery and symbolism of The Lovers, and unfolds into an exploration of Bianca'…
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Catch Up With Dr. Jenny Chavez - Route To Recovery
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In this episode we catch up with Dr. Jenny Chavez, PT, DPT to explore how she made the jump to start her business PelviBiz 2024 San Diego | Business Retreat for Pelvic Health Therapists https://www.pelvibiz.com/san-diego-2024 Intro & Outro Music Credit: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-your-heart License cod…
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EPISODE 293 | Leveraging The Energy Of Fun To Grow Your Business With Ease This Summer
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Are you torn between putting your head down in the name of growing your business this summer and working a few hours/day, spending your afternoons at the pool, and sipping rosé all summer long? What if I told you that you could have the latter AND have your business grow as a result of it? This episode not only grants you this permission, but break…
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Abusive Relationships & Multiple Streams of Joy with Courtney Graf
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Text us your feedback on this episode Today, we're joined by the remarkable Courtney Graf, who shares her raw and poignant journey from a singing prodigy to becoming a beacon of self-love and empowerment. Her history of domestic violence woven with threads of personal growth, resilience in the face of adversity, and the pursuit of joy amidst life's…
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264: Handling Behavior Struggles with Dignity, with Wendy Snyder
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This time on Beautifully Complex, I'm exploring behavior struggles and conscious discipline with my guest, Wendy Snyder, a positive parenting educator and family life coach. We discuss how understanding behaviors as communication changes our perspective, helping us view challenges as signals of need and teaching opportunities. Join us as we dive in…
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Set It & Forget It: A Guide to Crafting Your Ideal Sleep Sanctuary
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Ep. 29 Discover the secrets to optimizing your bedroom environment for better sleep in this episode of the Doze podcast. Sleep Coach, Soda Kuczkowski shares her set-it-and-forget-it approach to creating a sleep sanctuary that supports deep, restful sleep. From temperature and humidity control to feng shui and lighting, Soda breaks down the essentia…
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TMHS 789: 3 Simple Health Practices To Get You Fitter & More Functional This Summer
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Fitness is a critical piece of your overall wellness, but you don’t need to be in the gym around the clock to make progress. If you want to build a better body this summer, there are certain movement inputs you can incorporate into your daily routine – and that’s what you’re going to learn on today’s show. On this episode of The Model Health Show, …
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242_Making Menopause Your B*tch with Esther Blum, MS, RD, CDN, CNS
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Welcome to another episode of the Smart Nutrition Made Simple Show. I'm your host, as always, Ben Brown, owner and head coach at Body Systems. Today on the show I'm excited to welcome back my good friend Esther Blum, MS, RD, CDN, CNS. Esther is an integrative dietitian and menopause expert who's helped thousands of women master menopause through nu…
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Habit 45: Power Down To Power Up with Deborah Maragopoulos
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Send us a Text Message. This week on The Habit Hub for Autoimmune Health I’m joined by Deborah Maragopoulos, an expert in the hypothalamus. How cool is that? She loves on this SUPER important organ and is helping us do the same. Don’t miss out on wowing your friends and families with your newfound, autoimmune health promoting, fun facts including… …
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The Five Archetypes for Relationships & Leadership with Carey Davidson
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Text us your feedback on this episode What do the 5 elements have to do with your personality? Quite a lot! Learn your archetypes, what it means about you and learn how to get unstuck in life and relationships. In this episode, Lunden welcomes Carey Davidson to the show to talk all about using the Five Archetypes to truly understand yourself and ot…
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Dr. Kathy Campbell: A Pharmacist's Role in Supporting Autoimmune Health
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In this episode I am joined by Dr. Kathy Campbell, a trailblazing clinical community pharmacist from Owasso, Oklahoma, and the author of Obesity, the Modern Famine. We dive into how our understanding of human evolution and the profound effects of modern culture can lead us back to true wellness. Dr. Campbell shares her unique journey from a convent…
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"You have killer arms" Three years into a life of fitness consistency
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In this episode, I’ll share a client’s story who has been with me for THREE YEARS! This is the fourth installment of my mini series where I share REAL results from REAL Fit is Freedom members. Journey to Reaching Your Goals: A Client’s Story 4 Is three years too long to go from flabby and unmotivated to having your Pilates instructor stop in front …
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TMHS 788: Science-Backed Secrets to Raising Healthier, Happier Kids - With Dr. Elisa Song
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In today’s world, our kids are up against a whole host of lot of factors that are threatening their overall health. Our modern environment presents threats like the accessibility of ultra-processed food, repeated exposure to chemicals like pesticides, and the overuse of medications that are harmful to human health in excess. If we want to raise hea…
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Wondering what business startup costs include? Today we discuss what's necessary and what can wait to get your business off the ground PelviBiz 2024 San Diego | Business Retreat for Pelvic Health Therapists https://www.pelvibiz.com/san-diego-2024 Intro & Outro Music Credit: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/atm/follow-y…
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EPISODE 292 | My Daily Glow Up Ritual To Align With My Higher Self
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What's between you, your dream life, and those big goals you have? Embodiment with your higher self. In today's episode I share my go-to glow up ritual to align with my higher self. I've been using this ritual daily for almost 6 months now and the glow up has been REAL babes! I break it all down for you in this episode so you can adopt it for yours…
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May 1st / Beltane Ritual ☀️🔥 In this ceremony, we worked with the healing energy of the sun and the powerful force of fire for destruction and creation. We asked ourselves “where can I bring greater warmth and light to my inner darkness?” and “How can I honor any inner conflicts to create what I want within my life?” And then we went on a powerful …
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BNI 690: Weekly Presentation Coaching 95 - Bryan Harrison
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In this Weekly Presentation Coaching we meet Bryan Harrison from Scotland
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263: Understood Explains IEPs from Understood.org
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The terms IEP and 504 plan may come up a lot when you’re looking into special education for your child. These school supports do some of the same things, but one can provide more services and the other is easier to get. And it’s important to know the differences in order to get your child the support they need. On this episode of Beautifully Comple…
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BNI 689: Our President States Our Town is Too Small to Grow
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In this episode we answer a submitted question about growing a chapter in a small town.
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Conquering Sleepless Nights: Uncovering Hidden Disruptors with Dr. Daniel Gartenberg and SleepSpace
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Ep. 28 Kicking off #BetterSleepMonth Soda Kuczkowski dives into the future of sleep health with Dr. Daniel Gartenberg aka "Dr Snooze." In their candid conversation, he shares his expertise in leveraging technology to enhance sleep quality and discusses the Sleep Space app and its advanced features. Together they uncover some of the hidden disruptor…
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TMHS 787 - Cereal Killers Reloaded!
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For decades, breakfast cereal has been a cornerstone of American mornings, served in homes and schools across the country as the highly regarded “most important meal of the day.” Cereal is often marketed as heart-healthy and full of vitamins, but cereal companies have a long track record of deceptive marketing practices, including making healthwash…
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