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As humanity undergoes the great awakening and shifts from an ego-driven to a Heart-powered existence, everyone is wondering how to make this happen on a personal level. Join your Heart Consciousness guide, Katerina Gray, and her guests (human and in Spirit form) as they take you on a weekly journey to expand consciousness, shift your frequency, awaken intuition, and embody your Soul fully. Prepare to be inspired to transform your life with a practical approach to spirituality and higher cons ...
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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Tiny Transformations Transcend the Typical Techniques Touted by the Wellness World because sometimes the smallest things have the biggest impact. We'll be exploring all the ways we can integrate tiny transformations originating from yoga, meditation, energy, exercise and human nature.... in matters of the mind, body, heart and soul.
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Our mission is to contemplate the Word of God, cultivate unity, and celebrate discipline; for the sake of the Gospel, through the modality of yoga. We have a firm open door policy, so all are welcome! We want to offer a yoga experience unlike any other - maintaining integrity to YOUR personal practice and limitations while also challenging you to reach for your best and beyond what you think you can do. Whether it's on or off the mat, in or out of a class - we want to join with and equip you ...
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Soulful Valley is a show for Empaths, Intuitives, Alignment Seekers, Spiritual Entrepreneurs and Heart Centred Business Owners and anyone looking for natural and alternative ideas to support their Mental, Spiritual & Emotional Wellbeing. I will be co-creating with Expert Coaches and Authors bringing you content to help you on your own Personal & Spiritual Growth journey.
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Curious Ones By Yandara

Yandara Yoga Institute

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Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the world, accessible to our wider community and to help you apply their teachings to day to day life. This wisdom is meant to inspire you to remember your connection to the energetic world. New episode every other Tuesday. Please share the podcast, if you enjoyed it, to help this knowledge reach more ...
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Just a modern girl trying to figure out life and the stresses of the world by using whole body, mind and soul wisdom from the past. We look at primal and paleo cooking, yoga, meditation and music in a weekly podcast.
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Mind Body Swag

Natalie Lewis

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This podcast is all things Health and Wellness. We focus on balancing mind, body and soul with nutrition, mindset shifts, yoga, meditation, exercise, positivity and coming home to your most authentic and beautiful self.
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Welcome to the Manifestation Lab Podcast. A space for Soul Driven investigation of everything health, wealth, business, leadership, spirituality and of course...manifestation✨ Your host, Kelly Howe is an RN, EFT(emotional freedom technique) expert, intuitive, spiritual mentor, educator and podcast host on a mission to demystify what it takes to quantum leap life and business and unlock the magic that is waiting for us all. From the grounded science to the mystical and unseen we're taking thi ...
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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
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Welcome to the Heart Centered Revolution podcast! We aim to uplift and inspire you by sharing wisdom and techniques from Kundalini Yoga. You will learn tools to feel connected to your true self, and to understand deeply what it means to be a spiritual being having a human experience. Learn more at www.heartcenteredrevolution.com/podcast.
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The Tourganic Podcast is hosted by guitarist, thought leader and vegan athlete David Bailis. The podcast features his conversations with an inspiring collection of musicians and athletes about how they maintain health of mind, body and soul. Whether through diet, running, meditation, yoga or whatever one’s chosen path is, these interviews get to the heart of how living a healthy lifestyle helped them thrive as people and shine with their overall musicality.
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Like Psychology for the Soul in a Modern World ~ Blending Psychological & Ageless Eastern Wisdom. From the modern Western Psychological Sciences, personality and the body, heart, mind connection, to the Ageless Eastern Wisdom including authentic Tantra, Yoga, Buddhism and Esoteric mysteries of life, love, relationships & everything in between. Join me, Elise Carr M.A., Integrative Therapist, Conscious Relationship Expert & Eastern Wisdom Practitioner as I guide you along a Truer Path to Bett ...
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The Jen Mavros Show

Jen Mavros: Spiritual Messenger, Manifestation Teacher, Intuitive Guide

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The Jen Mavros Show is about Loving Humanity Forward. Join Jen Mavros and a few of her friends; Global Visionary Thought Leaders, Change-makers, Authors, Teachers and Creatives in the Spiritual Growth and Personal Development space who are shaking things up and helping to move the world forward through Love. During these conscious conversations and master classes, you'll receive insight, tools and support to live your most soulful, awesome life.
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The Spiritual Girl Podcast is for the modern women on her spiritual path and journey. She is here to step into her power, use her gifts and make an impact in the collective consciousness. She is on a mission to take care of herself by creating wellness rituals and practices that will support her mind, body, soul and spirit. She no longer is available for playing small but is ready to rise, love her unique heart and live her live to the fullest. She is connected and tapped into her divine fem ...
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Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topi ...
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Do you have a book inside you? This is a podcast about how to write and self-publish your inspirational, life-changing, non-fiction book - especially if you are a Coach, Healer, Hypnotherapist, or expert in EFT Tapping (Emotional Freedom Techniques), Matrix Reimprinting. Or simply a heart-centered Entrepreneur. Your book will help you stand out like a “Sparkling Unicorn in a sea of sameness.” Host Caryl Westmore, the world’s first Emotional Freedom “Tapping Book Coach” is a multi-published s ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motivate, educate and empower you. Sarah activates and guides an unlocking of your infinite potential, unearthing more joy, harmony and greatness. Sarah is an Alchemist - she fuses over 17 years of clinical experience in the wisdom and technolo ...
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Love them like your own, wear matching t-shirts, plan joyful joint holidays with your über civil co-parent, and you'll all live happily ever after. Stepfamily schmepfamily, we're just family! But for the rest of us mere mortals, the "Step" in Stepfamily should not -- and usually *cannot* -- be ignored. This podcast will help you adapt to, understand, and embrace your new family paradigm, one phase at a time. Whether you're widowed, a divorced dad, a single mom, a married stepmom, or a living ...
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The Kundalini Awakening Podcast

Sandesh Singh and Guru Gian

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Guru Gian, founder of the Kundalini Yoga Club and Sandesh joined together on a mission to share the knowledge how you can master kundalini energy. Welcome to the captivating world of the "Kundalini Awakening Podcast: from Karma to Dharma." Join us on an awe-inspiring journey as we delve into the profound realm of spiritual transformation and self-discovery. In this enlightening podcast series, we embark on a quest to explore the fascinating stories and insights of extraordinary individuals w ...
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What does it take to have an entrepreneur’s mindset? Join Dana James-Mwangi and Williams Brack as they uncover the stories, successes, and challenges of female founders and entrepreneurs of color. Grindset is recorded in Memphis, Tenn., presented by Epicenter, and powered by Kudzukian.
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Stories...the stories we tell ourselves shape who we've been, who we are, and what we become. What you choose to do next either reinforces or changes your story. You have the power to choose where we go from here, as humans. So, welcome to the evolving story of what it means to be human through one beautiful and messy person at a time. On the show, I interview people who are expert healers (traditional and non-traditional), trauma survivors and self healers, mystics (like channelers, mediums ...
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Thousands of years ago, monks and yogis would seek out enlightenment in caves and in the forests. In our times, we don’t have the opportunity to seek enlightenment in caves. We are tasked to awaken in our daily lives. We are monks without monasteries. We are modern yogis and most of our yoga is done off the mat. That is, if we are paying attention. Alyssa dives into the awakening that comes about in our daily life experiences after our yoga and meditation practice. And it’s not all pretty po ...
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VisionShe is a soul music channel, You make deep sleep sound.Music, meditation, Gay music, chakra music.the brain. I'm gonna raise you through frequency. Sleep quality, you can play it. Relax your body and mind and cleanse your mind.Adjust your brain waves, Enhance your intuition,Concentration, creativity, The ability to express one's memoryand learning ability, turn it on Third Eye (Pinus communis)Link to higher awareness. 432 Hz releaseLoose, calm; 783 Hz Schumannthe energy field; 366 Hz c ...
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Humans are so full of water that we are like a walking ocean, but did you know that the water inside of us may be prematurely aging us too? Victor explains that this is because deuterium, a heavier form of hydrogen that has been proven to shorten lifespans, is found in most water. After researching deuterium’s effects for decades and visiting commu…
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Today, we're talking to Kirby Fling. He’s a computer science guy turned trauma-informed relationship coach and Founder of his signature program, the Two Mind Method. He focuses on healing attachment wounds and preventing them in the first place. And while the topic at hand may seem heavy, this was such a fun conversation. You’ll walk away from it k…
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Ever feel like something is stopping you from being yourself truly and fully but not sure what that is? Its likely that it is a block or shadow aspect of yourself that exists in your subconscious. In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing. …
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Welcome to this Group episode with 10 of the Manifesting Divas who have written in the book BEcoming the Manifesting Diva: Creating Ripples While You Flow, which launches on September 17th, 2024. Guest speakers / Authors in this episode are: Louise Samosorn Marie Schlemm Danielle DeMoss Katie Gauthier Rev.Stacey Piedrahita Yana Weller Giselle Loren…
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Send us a text Tips, hacks, experiments, wives tales, common themes and research that leads to good health. In this podcast, Nat and Nicole discuss their 7 tips for good health. From light exposure and structured water to hormonal balancing and more, this podcast covers some of the simple ways to improve wellbeing without the expensive price tags. …
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I can hardly find words to describe this powerful episode. I had the honor to share space and have a Heart-powered conversation with the incredible Rita Hraiz. She humbly calls herself a student of Esoteric Psychology and Ageless Wisdom teachings, but as you will hear in this interview, she is the teacher we all need. To me, she is the purest embod…
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Send us a text - **Is 50 the New 30?** Learn why it’s never too late to start yoga and how it can help you reclaim your vitality, feel fitter and sexier, after age 50 and beyond. Laura Venecia Rodriguez reveals her secrets of a lifelong yoga practice in her book "Gentle Yoga after 50: Get Fit, Flexible, and Feel Fantastic!" - **The Surprising Way L…
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Today, we’re talking to Nashville-based yoga instructor, doula, and activist, Renee Watkins, about reconnecting to your body to make a real difference. And what does that actually mean? It means using breath work, which is the common thread among all of Renee’s passions and pursuits, so you can find not only emotional healing for yourself, but also…
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Chapter 4, v. 16-20 Delve into the exploration of what constitutes right action and how it is deeply rooted in intention and motive. This episode unpacks the wisdom of acting with awareness and discernment, understanding the profound difference between actions that liberate and those that bind. Learn how right action can lead to spiritual growth an…
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Send us a text In this episode of the Power Within Podcast, Clare Flynn from Wisdom in Wellness, joins Nat and Nicole to discuss her passion and experiences with learning and teaching Yoga. Clare is a holistic therapist, dedicated to helping her clients actively pursue better health outcomes and create lasting positive change in their lives. Throug…
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Welcome to Episode - 16 of our Podcast “Kundalini Awakening from Karma to Dharma”. It's essential to maintain a sense of self-awareness and discernment. The spiritual journey, particularly in practices like Kundalini Yoga, can be profoundly transformative, but it's also filled with challenges and potential pitfalls. Being aware of your own motivati…
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In the span of the six years I’ve known Courtenay, she’s completely transformed. She’s absolutely glowing, but it wasn’t an overnight, easy kind of change. It was a deep, healing journey, where she had to go within, choose to let go of many things, like alcohol for example, that had had a steady presence in her life up until the make or break momen…
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Have you heard of Cannabis yoga before? Today we are exploring the merging of these two worlds. This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it! Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern cultur…
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Send us a text Join Nat and Nicole as they welcome Emma Todd into the studio to discuss the science and process behind "Emotional Freedom Techniques", known as EFT. Emma is an Accredited, Certified Emotional Freedom Techniques Practitioner as well as a Reiki Master/Teacher (Usui Shiki Ryoho Method). She has completed various Trauma Informed EFT tra…
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Send us a text SHOWNOTES From teen waitress to CEO and entrepreneur powerhouse. Meet Julie Cropp Gareleck, author of new book Dare to Become: From the Corner Booth to the Corner Office. For millions, a major American dream is to start one’s own company and, become one’s own boss. Meet someone who did just that (without founding capital or an Ivy Le…
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If you’re familiar with the Enneagram through pop culture, you might be using it as a personality test to gain more insight into what makes you tick and how you act. However, what’s so cool about what our guest, Micky ScottBey Jones, will share with us today is that it’s not just a personality test. In fact, your personality is not fixed and the st…
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Send us a text We all have days when we feel "Stuck", unsure on what direction to take. Unsure what our purpose is or what we need to do to reach that goal we have in mind. In todays episode Nat and Nicole discuss the topic of "being stuck", giving examples from their own lives and then discussing ways that can help you become "unstuck". If you hav…
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In this solo episode, you will hear the story of what happened to me in Cairo, how I broke my arm, the lessons and blessings that came from it, and some of the details about the trip before the mishap happened. You can find the full recount of my first pilgrimage to Egypt and the magic that unfolded on my Substack.…
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Today, we’re talking to Kourtney Brownlow who is a business mentor and gym owner here in Franklin, TN, right outside of Nashville. This episode is for you if you’re looking for ways to change your mindset, build resilience, and stay motivated toward your goals, whatever they may be, while still embracing the fact that you’re a human and sometimes h…
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Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like? Do you strive to make change but struggle with how to do it? This episode is for you. You see, each one of us is the creator of our lives. The Co-creator. The key is to learn how to make your life your art- no matter which field you choos…
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Chapter 4, v. 14-15 Uncover the essence of divine action and how it remains untainted and free from desire. Krishna's message reveals that actions aligned with higher consciousness and free of egoic motivation lead to liberation. This episode will guide you in understanding how to cultivate this state of being in everyday activities, fostering spir…
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Send us a text Join Nat and Nicole as they speak open and honestly about the challenges they have been facing with fluctuating hormones in their 40's. Nat and Nicole hope that by being honest about their experiences and sharing their knowledge, other women will understand that they are not alone and not going crazy as they journey through this phas…
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Welcome to Episode - 15 of our Podcast “Kundalini Awakening from Karma to Dharma”. In this conversation, Sandesh welcomes Sigrid Van Tassel to his podcast. They met at a Kundalini Yoga event for Belgian and Dutch teachers. Sigrid shares her journey of working hard, burning out, finding a new path, and now helping others with what she's learned. She…
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Today, we’re talking to Stephanie Dunn. She’s a United Methodist minister who served for about 15 years before transitioning careers to become a certified life coach. She opened her private coaching practice, Stephanie B. Dunn Coaching, a little over a year ago. Now, before we go further in this introduction, here’s some context for our discussion …
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Send us a text "When you surrender, you lighten up and can consult with your infinite soul. Then the power of intention becomes available to take you wherever you feel destined to go". It's been a discussion that has been happening for months between myself and a like minded friend. Each time we catch up, our casual chats head off on a variety of t…
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My guest this week is Natalia Kennedy, a dear friend and a wonderful flower essence and yoga nidra practioner. This conversation is your gentle wake up call to prioritize yourself, rest, go within, connect to nature, and choose all things intentional living. Natalia is the owner of Butterly and Lotus, and (as you will hear) a gentle but incredibly …
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Send us a Text Message. Get ready for a lot of laughs and practical wisdom with guest Brandi Spurling. Brandi is the owner/founder of Sage Culture Co. and as a Human Design Reflector, she shares inspiring stories and insights into her personal manifestations, including her journey transitioning from corporate to entrepreneur and sought after keynot…
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Send us a text Want folks to hang on your words when you speak? Want to be heard loud and clear from the boardroom to the bedroom? From stage to podcasts? Then this episode on effective communicating with guest Brenda Viola is for YOU! Brenda Viola is an author, speaker, and award-winning communicator. She teaches us how to captivate our listener..…
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You’ll want to tune in today because we’re talking all things being seen, especially if you’ve ever felt like an outcast or like society just wasn’t built with you in mind. You have so many different parts of your identity that intersect, sometimes you may have to prioritize one over the other to feel safe, but that doesn't mean that the other part…
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This episode is about establishing yourself as a teacher in a new place. But not only. It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it. Sierra Madre is a yoga teacher and co-founder of Soul School. …
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Chapter 4, v. 13-14 This episode takes a fresh look at the teachings on life roles, often misunderstood as a commentary on caste division. By examining the spiritual wisdom offered, these teachings reveal the importance of finding our true place and purpose in life, aligning our actions with our inherent nature and skills, and understanding the uni…
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Welcome to Episode - 14 of our Podcast “Kundalini Awakening from Karma to Dharma”. In this episode of the Kundalini Awakening podcast, Jasper shares his journey of trying out a strict vegetarian diet and giving up coffee and alcohol, driven by a dedication to Kundalini Yoga. However, he found that being too strict made him feel boxed in and realize…
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Send us a Text Message. Unlock the timeless wisdom of the I Ching with our esteemed guest, Rhonda Leifheit, who brings over 50 years of experience to our conversation. Discover how this ancient Chinese divination tool, also known as the Book of Changes, can guide you in understanding the human condition, making decisions and taking aligned action. …
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Now, y’all know this isn’t a political podcast. It’s a podcast about humanity. This podcast serves to unify each other and unify you with your own authenticity. We’ve always sought to humanize one another and therefore understand each other and ourselves better. And with that sometimes comes difficult and necessary conversations regarding the polit…
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In this episode Jessica dives into how to stay grounded in your energy even in challenging times, how to protect your energy and come back to your vitality. What is your daily practice? If you don't have time for yourself now, what can you commit to? What practices align for your unique energy and heart? She also talks about ways to protect your en…
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Jen Boffey is coming to shake, in a very gentle way, everything you thought you knew about your beliefs and programs that ultimately run your life. Tune into this wonderful conversation about motherhood, navigating the healing and expansion journey, and becoming a conscious human acting from the Heart instead of a malfunctioning, wounded adolescent…
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Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation. It’s everything about having a feminine business with a CEO way of thinking. Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business. This includes: Following intuition for life full of flow …
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Your health starts in your mouth. Jessica shares her expertise as a former dentist, oral health expert and health coach, highlighting how oral health impacts your overall health. You may have heard of leaky gut, but are you familiar with leaky mouth? Your mouth has a microbiome just like your gut. Jessica offers practical tips about eating habits t…
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Welcome to Episode - 13 of our Podcast “Kundalini Awakening from Karma to Dharma”. In this episode of the Kundalini Awakening podcast, I had the pleasure of speaking with Lesley Bal, who goes by her spiritual name, Atma Deva. Lesley recently completed the Kundalini yoga teacher training level one and has been radiating positivity ever since, captur…
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Have you lost sight of your desires or goals? Have you got off track with your personal development and spiritual practices? Great time for a check in as we are half way into the year. Ready to release, judgements, insecurities and failures? And rise into that Divine Feminine Leader You Are. Today's episode Jessica shares 3 Ways to help you rise af…
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Whether you are a parent to a young child or a human interested in all things spirituality, starseeds, and meditation, this episode is for you. My guest, Lyndsey Schneider, is here to share guidance for adults supporting sensitive, intuitive, spiritually activated children. Lyndsey's new podcast, "The Starseed Parenting Podcast," is here to take yo…
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I love Hannah Bethel, today’s guest. She’s a singer-songwriter based in Nashville, TN, but she’s also a board certified hypnotherapist with the International Association of Counselors and Therapists, an Usui Tibetan Reiki Master, and Member of the International Association of Reiki Professionals. She’s a healer and owner of Hifi Healing, and y’all,…
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Second-guessing your intuition is normal, especially in the south where there’s culturally a lot of fear around trusting your intuition… and we’ll go so far as to say trusting psychic hits that you get. Yes, you. In this episode, we’re talking to Laura Stendel. She’s a licensed massage therapist here in Franklin, TN offering various forms of body w…
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In this episode of Grindset, hosts Dana James Mwangi and Williams Brack interview Edward Bogard, founder of SoGiv, the world's first nonprofit shoe design company. Edward shares his inspiring journey from a high school artist to a professional shoe designer, combining his passions for footwear and philanthropy. Discover how SoGiv creates unique cus…
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Send us a text Trauma and resilience relating to Prince Harry and Baby Reindeer. In this episode Caryl interviews therapist and author Sally Baker on her new book, "The Getting of Resilience from the Inside Out," where we relate this to people in the news. We dive deep into how this relates to Prince Harry outraging the Royal family with his tell-a…
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In this riveting conversation, I am joined by my dear friend, Sabrina Rempp. I call her a Cosmic Poet, Queen of Bees, Solar Feminine Embodied Channel, and a spark of pure joy. If you are looking for an infusion of joy and optimism, listening to Sabrina for just two seconds will do exactly that. Her stories are wild and beautiful! Her channeled poet…
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Chapter 4, v. 11-12 Join us as we examine the sacred exchange between soul and the divine. This episode highlights the importance of devotion and the generous response of divine grace. Through heartfelt devotion, learn how our unique ways of seeking are met with the divine presence, guiding us toward spiritual fulfillment.…
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Ever wonder where great ideas come from? Why some people are able to create magic with their work? This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind. In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspi…
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Welcome to Episode - 12 of our Podcast “Kundalini Awakening from Karma to Dharma”. In this episode of the Kundalini Awakening podcast, I'm thrilled to welcome Tatjana, a Kundalini yoga coach from Germany, whose story truly moved me. Tatjana shares her journey of self-discovery that began long before the COVID-19 pandemic. Before the pandemic, Tatja…
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Today, we’re talking to Nashvillian John M. DeMarco. There are certain themes that have been flowing through John’s life and career lately: AI, Impermanence, making meaning, and business and career sustainability. And by all areas, I mean he explores these themes as a fiction writer, non-fiction writer, speaker, and coach. By the way, John is a pro…
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