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Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate ...
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Without You

Jennifer Woodward, Adrianna Irvine, Sophie

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‘Without You' is a new podcast for women to discuss sex, love and addiction. Jennifer Woodward, a writer and actress, speaks with Adrianna Irvine, a psychotherapist, specialising in addiction, with particular reference to sex and love addiction, and Sophie, which is not her real name. Sophie’s in recovery from addictive behaviours around sex and love and happy to speak about her personal experiences in these areas.Jennifer’s book ‘Ninety Days Without You’ discusses these issues in a fictiona ...
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Hosted by industry veteran Matt Weitzel, The GSE Podcast is your premier destination for exploring the exciting world of Ground Support Equipment (GSE). With over 15 years of hands-on experience, Matt has been at the epicenter of GSE evolution, working alongside many of the industry's major players and now leading the way at Xcēd GSE. In The GSE Podcast, sponsored and published by Xcēd GSE, Matt shares his expert knowledge and unrivaled insights, bringing listeners closer to the latest GSE l ...
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Ever wondered if there's a way to sail through perimenopause with your health intact? Well, wonder no more! Join me, Jennifer Woodward, as I bring on board Marty Kendall, an extraordinary engineer-turned-nutrition guru, to unlock the mysteries of food and metabolic health. We're not just talking aesthetics here; it's about nourishing your body for …
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Episode 17 of The GSE Podcast presents a unique Father's Day special, featuring Pat Brown, a 35-year GSE industry veteran, and his son, Luke Brown, who is carving his own path in the industry. Host Matt Weitzel leads this compelling discussion, weaving together family dynamics and professional insights. Key Highlights: Pat’s Career Journey: From hi…
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In this exclusive Father's Day episode of The GSE Podcast, host Matt Weitzel presents a rare opportunity for listeners to join him as he sits down with Brad Compton, VP of Global Sales for Textron GSE, and his father, Pete Compton, a retired GSE veteran. This heartwarming discussion offers a unique perspective, spanning decades of experience, indus…
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Navigating the tides of perimenopause, my husband Beau and I uncover the raw truths of partnership during this transformative phase. As we share our story, it's like peeling back the layers of our marriage, revealing how we've juggled parenting four remarkable kids with the unpredictable waves of hormonal changes. This episode isn't just about the …
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Embark on a transformative journey with us as we navigate the nuanced world of perimenopause and weight loss. If you've been caught in the frustrating cycle of outdated diet and exercise routines that no longer yield results, this episode promises to enlighten you with tailor-made strategies that harmonize with your body's hormonal shifts. Say good…
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Join us for this insightful episode of The GSE Podcast, brought to you by Xcēd Ground Support Equipment. Host Matt Weitzel sits down with Max Gosney, GHI Portfolio Director, to discuss the highly anticipated 8th GHI Americas show scheduled for June in Toronto. This episode offers a sneak peek into what attendees can expect at the event and recaps t…
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Embark on a transformative adventure with me, Jennifer Woodward, as we navigate the often-overlooked intersection of quality sleep and weight management during perimenopause. With a promise to shed light on how the well-being of your metabolism is intricately tied to those precious Z's, we're peeling back the layers on what it really takes to maint…
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Embark with me, Jennifer Woodward, on a transformative expedition through the perimenopausal terrain, where weight loss secrets are no longer whispered but spoken aloud. Step inside a world where hormonal fluctuations are not your foe but a puzzle to solve, as we examine how progesterone, estrogen, and cortisol play pivotal roles in your body's wei…
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Discover how nature's sweetest offerings can be your thyroid's best friends, especially as your body navigates the waves of perimenopause. I, Jennifer Woodward, will unravel the surprising benefits of fruits like blueberries, goji berries, avocados, kiwis, and coconuts, shattering the myth that they're just sugary indulgences. We'll explore not jus…
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Summary: This episode of the GSE Podcast dives into the fascinating world of TractEasy, the autonomous tug that's revolutionizing airport ground support operations. Join host Matt Weitzel and special guest Richard Reno from TractEasy as they discuss the impact of autonomous vehicles on the industry, explore the technology behind these innovations, …
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Embark on a transformative culinary journey with me, Jennifer Woodward, as we usher in a new era of eating for perimenopause on the Perimenopause Show. Discover the power of a nutrient-dense diet to ease the ebb and flow of perimenopausal symptoms, with a focus on the superhero trio: omega-3s, antioxidants, and fiber. Ever wonder how a simple glass…
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Discover the keys to thriving through perimenopause with a nutrient-rich diet that balances your hormones and bolsters your mood. I'm Jennifer Woodward, and I invite you to join me on this enlightening journey as we navigate the crucial roles of macronutrients and micronutrients in your daily regimen. We'll explore not only how to maintain muscle a…
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Embark on a journey with me, Jennifer Woodward, as we decode the perimenopausal puzzle, touching on the profound influences hormones have on a woman's body and mind. This episode promises to equip you with the tools to navigate the tumultuous waves of estrogen and progesterone fluctuations. We'll discuss why understanding these hormones is crucial …
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Ever find yourself mystified by the unpredictable tides of perimenopause? You're not alone. I'm Jennifer Woodward, and I'm here to walk you through the maze with a dash of laughter and a wealth of expertise. We've all heard the tales of the unexpected weight that creeps on, the nights spent wrestling with sleep, and the bewildering changes in our c…
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Episode 13 - "Revitalizing the Runway": Inside Tiger with Gerry Hoadley and Keith Simon Hosted by Matt Weitzel Sponsored by Xcēd Ground Support Equipment Leasing: Celebrating a decade of innovation in GSE leasing solutions. Learn more about how Xcēd tailors to your unique needs at xcedgse.com. In this captivating episode of "The GSE Podcast," host …
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In 2020, in the middle of a pandemic, Jon Stever launched an extraordinary experiment to draw together a representative sample of the world to discuss the climate and ecological crisis the world is facing. In this conversation, I talk to him about how he and his team did that, and what it teaches us about the potential for citizen assemblies genera…
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Katrín Oddsdóttir is a founding mother of the still-not-ratified Iceland Constitution. In 2012, the people of Iceland told their Parliament to adopt a constitution based on the draft that she and 24 other Icelanders crafted. They had crafted their draft based upon the results from two citizens assemblies. We hear about that history and what it can …
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Hosted by Matt Weitzel It is sponsored by Xcēd Ground Support Equipment Leasing: Leading the way in GSE leasing solutions. Discover more at xcedgse.com. Episode Overview: Join host Matt Weitzel for an insightful conversation with Daniel Burtis from Unifi, recorded at JBT headquarters in Florida. Explore the dynamic world of Ground Support Equipment…
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Hosted by Max Gosney, standing in for Matt Weitzel Sponsored by Xcēd Ground Support Equipment Leasing: Offering long-term leases and short-term rentals for ground handlers and airlines. Explore their exceptional equipment and services at xcedgse.com. Episode Overview: Join us for a special live recording from the 24th GHI Annual Conference in Lisbo…
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Sponsored by Xcēd Ground Support Equipment Leasing: Your premier choice for GSE solutions, offering a diverse range of top-quality equipment and flexible leasing options. Discover the advantages at xcedgse.com. Episode Overview: Join host Matthew Weitzel in a captivating discussion with Suzanne Woodward and Christian Eitner from JBT Aerotech. Recor…
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What was media like? How has media changed? In this episode, we talk to Princeton Professor Markus Prior about the architecture of public media, over the period of what he calls "broadcast democracy," and in the period we're living within today. How does that architecture affect the politics that is possible?…
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