Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
…
continue reading
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
…
continue reading
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
…
continue reading
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
…
continue reading
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
…
continue reading
Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
…
continue reading
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
…
continue reading
Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
…
continue reading
Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
…
continue reading
Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn more about us at snoozecast.com, and visit our sponsor Robody, at ro.co/snoozecast for a special deal that will help any listeners that would like a medically supported weight loss program. It also helps Snoozecast when you sign up through that special link, so thank you! Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our exp ...
…
continue reading
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...
…
continue reading
A 60 minute Dark Ambient trip. Drones and sounds that go bump in the night. Originally was the Dark Ambient podcast by Jim Butler. Now better ....
…
continue reading
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
…
continue reading
‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.
…
continue reading
Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
…
continue reading
Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
…
continue reading
Meditations for Sleep & Wellbeing
…
continue reading
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
…
continue reading
Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
Whispering Harris | ASMR & Insomnia Network
Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.
…
continue reading
Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
…
continue reading
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
…
continue reading
Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation Learn more at: https://www.solgoodmedia.com
…
continue reading
The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
…
continue reading
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
…
continue reading
Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
…
continue reading
Clara Starr, the creator of Your Sleep Guru Podcast, is renowned for her expertise in crafting immersive auditory experiences designed for relaxation and restful sleep. Combining her love for nature with storytelling, Clara creates unique meditative journeys that transform the listener’s experience. Each episode of Your Sleep Guru offers a sensory adventure through soothing sounds, meditation, music, and narratives, all meticulously designed to provide peace and rejuvenation. Let Clara guide ...
…
continue reading
Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep. Natural sounds have a relaxing and calming ...
…
continue reading
![Artwork](/static/images/128pixel.png)
51
12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
The #1 Sound Machine Podcast in the world, downloaded over 195 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
…
continue reading
"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
…
continue reading
Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
…
continue reading
Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
…
continue reading
Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 5 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just £2.99 per month: Click here: https://podcasts.apple.com/us/p ...
…
continue reading
Welcome to Night Falls 🌕🦌 a podcast of bedtime stories designed to help you sleep, tonight. Every Sunday and Tuesday, you can settle into a relaxing bedtime story, spoken in soothing tones and mixed with soft sounds and sleep music. If you struggle with sleep, just let go and spend a night at the falls. 🌙 Free episodes every Tuesday and Subscriber episodes on Sundays. Subscribe on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience.
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sleep Sounds: Nighttime Chakra Healing - 528Hz Frequency
1:06:07
1:06:07
Play later
Play later
Lists
Like
Liked
1:06:07
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deep Energy 1769 - Ghosts of the Canyon - Part 1
51:49
51:49
Play later
Play later
Lists
Like
Liked
51:49
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1769 and 1770 - Ghosts of the Canyons - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lawnmower - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ambient Brook - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Powerful Sleep Meditation for Anxiety and Stress - Sleep Quickly in Minutes
34:55
34:55
Play later
Play later
Lists
Like
Liked
34:55
Powerful and Intense Sleep Meditation to clear stress and anxiety to help you sleep quickly in under ten minutes. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Serenity within a guided meditation for problem-solving and restful deep sleep with music
1:34:34
1:34:34
Play later
Play later
Lists
Like
Liked
1:34:34
By Lauren Ostrowski Fenton
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Meditation (3 Hours): Meditation for Body Pain
3:01:30
3:01:30
Play later
Play later
Lists
Like
Liked
3:01:30
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chakra Balance for Sleep, "Quiet Sleep, Quiet Mind" Sleep meditation series
33:49
33:49
Play later
Play later
Lists
Like
Liked
33:49
Focus on your chakras as a way to relax into sleep. Today's mudra is associated with spiritual connection and peace, to induce a state of tranquility. Visualize a soothing light filling your entire being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's time to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
😴🌧️🎵 Relaxing RAIN and Soft MELODIES Help to Effectively Combat INSOMNIA
2:02:30
2:02:30
Play later
Play later
Lists
Like
Liked
2:02:30
Discover how soothing rain and soft melodies combine to promote deep sleep. Enjoy the relaxing atmosphere created by these natural sounds to reduce anxiety and stress. Let yourself be carried away by this harmony that helps to effectively combat insomnia. This podcast transports you into a sonic world where nature and music unite to soothe the mind…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
WITH MUSIC - Unlock Wealth in Your Sleep with Prosperity Affirmations
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this empowering meditation centered on fostering success and prosperity, specially designed for the twilight stage, those precious moments before sleep takes over. During this serene period, you'll effortlessly articulate your aspirations, visualize, and materialize an incredible sense of abundance and achievement. Unwind now with our po…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
End your day enjoying the creative expression of God. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill y…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deep Energy 1769 - Ghosts of the Canyon - Part 1
51:49
51:49
Play later
Play later
Lists
Like
Liked
51:49
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1769 and 1770 - Ghosts of the Canyons - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alchemy of Emotions, Day 6: "Cultivating Inner Alchemy" meditation series
11:03
11:03
Play later
Play later
Lists
Like
Liked
11:03
Today's guided meditation invites you to explore the alchemical process of transforming negative emotions into positive energy. By understanding and embracing your emotions, you'll discover the hidden gold within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This series focuses on personal transformation, drawing parallels to the ancient alche…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Boost Nighttime Positivity and Confidence with Sleep Affirmations
1:01:33
1:01:33
Play later
Play later
Lists
Like
Liked
1:01:33
Welcome to this empowering meditation focused on building confidence and self-esteem as you tap into the twilight stage, those precious moments before falling asleep. During this tranquil time, you'll effortlessly set your intentions, visualize, and manifest a profound sense of self-assurance and belief. Unwind now with our positive sleep affirmati…
…
continue reading
Tonight Andrew reads Chapters 1-4 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pride and Prejudice: Part 1 of 23 (Voice Only)
45:07
45:07
Play later
Play later
Lists
Like
Liked
45:07
Tonight Andrew reads Chapters 1-4 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekl…
…
continue reading
Introducing Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall aslee…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
**Bonus Episode** Sitar Meditation in the Himalayan Bamboo Forest
59:46
59:46
Play later
Play later
Lists
Like
Liked
59:46
Close your eyes and take a deep breath, allowing the ancient energy of the Himalayas to wash over you. The subtle fragrance of incense dances on the breeze, creating a peaceful and enlightening atmosphere. Imagine yourself sitting in a lush bamboo grove, surrounded by the gentle rustle of leaves. As you sit in the presence of the meditation master,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
😴🎵 Serene Melody for a Peaceful Night and a Relaxed Mind
2:02:30
2:02:30
Play later
Play later
Lists
Like
Liked
2:02:30
Discover a serene melody that guides you to a peaceful night and a relaxed mind. Immerse yourself in a world of harmonious sounds that facilitate falling asleep and improve sleep quality. Let yourself be carried away by soft rhythms that reduce stress and regenerate your well-being. This podcast blends nature sounds and soft musical compositions to…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
WITH MUSIC - Boost Nighttime Positivity and Confidence with Sleep Affirmations
1:02:00
1:02:00
Play later
Play later
Lists
Like
Liked
1:02:00
Welcome to this empowering meditation focused on building confidence and self-esteem as you tap into the twilight stage, those precious moments before falling asleep. During this tranquil time, you'll effortlessly set your intentions, visualize, and manifest a profound sense of self-assurance and belief. Unwind now with our positive sleep affirmati…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
Script and narration by Pat McMillan. Photo: Easter Island 5 © 2023 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comBy Pat McMillan
…
continue reading
Sleep peacefully to the sounds of comforting and gentle rainfall. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Zen Garden - Worry Reducing Sleep Meditation
34:58
34:58
Play later
Play later
Lists
Like
Liked
34:58
Get more Tracks To Relax on Patreon at www.patreon.com/trackstorelax Worry is a like a cup of tea. The longer you hold onto it, the heavier it feels. In this guided sleep meditation, you're invited to set your worries down for awhile, relax deeply and drift off into a wonderful sleep. We need your support! Our Podcast includes a paid advertisement …
…
continue reading
End your day with the One who is worthy of all praise. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deep Energy 1768 - Music for Fireflies - Part 2
54:39
54:39
Play later
Play later
Lists
Like
Liked
54:39
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1767 and 1768 - Music for Fireflies - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. A…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deep Energy 1768 - Music for Fireflies - Part 2
54:39
54:39
Play later
Play later
Lists
Like
Liked
54:39
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1767 and 1768 - Music for Fireflies - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. A…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Heavy Rain on Lake - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rapid River - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
…
continue reading
![Artwork](/static/images/128pixel.png)
1
River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
…
continue reading
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Matthew Fogle, helps your body relax and your mind rest on the truth found in scripture. Take a walk through the woods a…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
OpenMind Mini Meditations: Mindful Technology
5:57
5:57
Play later
Play later
Lists
Like
Liked
5:57
Embrace a mindful approach to technology with this meditation practice, designed to foster presence and awareness in the digital age. Cultivate balance and intentionality in your tech usage as you nurture greater well-being and connection. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instag…
…
continue reading
Tonight for our monthly Snoozecast+ Deluxe bonus episode, we'll read this Snoozecast original sleep story titled The Whispered Breeze. It is a sensorial prose poem that will immerse you in nature's rhythms and sensations. The language evokes the delicate transition from day to night as colors fade from the sky and the evening air cools, bringing th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Release The Limiting Beliefs and Stories You Are Telling Yourself
24:48
24:48
Play later
Play later
Lists
Like
Liked
24:48
We all have an inner narrative and sometimes the stories we tell ourselves do not serve us. This meditation is to help you become aware of the stories you are telling yourself that might be holding you back. It's time to release and create space for what does uplift, encourage and support your growth. p.s. have you ever wanted to learn how to creat…
…
continue reading
Originally Aired: August 22nd, 2021 (Season 8, Episode 4) Our story tonight is called The Main Sail, and it’s a story about the end of the summer traditions up at the cottage on the river. It’s also about penny candy in a brown paper bag, the sun just before it sets and the ways we mark the time we spend with people we love. So get cozy and ready t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Day 5: "Cultivating Inner Alchemy" meditation series
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Today's guided meditation invites you to explore the crown chakra, the seat of spiritual connection and divine wisdom. Drawing inspiration from the Tao Te Ching, you'll explore emptiness as a source of creativity and potential. Carry a sense of peace and connection with you throughout your day. Remember, the crown chakra is a gateway to infinite wi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
पुष्टि और विश्राम ©2024 Affirmations and Relaxation
20:02
20:02
Play later
Play later
Lists
Like
Liked
20:02
एलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई। फोटो: खाना ©2019 पैट मैकमिलन Script by Alexis Harrison, translated and narrated by Lata Krishanchand. Photo: Khana ©2019 Pat McMillan Free Resources: https://www.yogaforscleroderma.comBy Pat McMillan
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Develop Essential Skills with Leadership by Moonlight Affirmations
1:01:44
1:01:44
Play later
Play later
Lists
Like
Liked
1:01:44
Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Messy Roommates, Noisy Neighbours & An Awkward Crush 💌 August Magic Mailbag
20:40
20:40
Play later
Play later
Lists
Like
Liked
20:40
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to confront a messy roommate, and how to bring up polyamory with an unsuspecting partner. To unlock the full version of this episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back cat…
…
continue reading