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There’s not a topic I wouldn’t discuss, well besides politics, We can talk about anything and everything that’s on your mind. Anywhere from Wild,Stupid,Crazy Imaginations or Never B4 talked about you name it. Let’s talk.
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The Overweight Mind podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you!
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The Kiki & Kiva Show is a mindful exploration of their life in their flirty forties through vulnerable discussions on current events and their personal lives. This is a judgment-free zone, so grab a snack and a drink to kick it with your two new besties.
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The StressFreeMD Podcast

Robyn Tiger, MD, DipABLM

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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
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Weekly short learnings, perspectives, thoughts, and ideas to consider and reflect upon. These are not meant to be teachings, but innovative ideas that you might want to consider to see where they lead. So, absorb the information, keep your eyes, mind, and heart open, and watch what happens.
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I’m Brittany Liberatore, your Registered Dietitian Nutritionist & Mindful Eating Dietitian! Here on the podcast we will be answering your questions all about nutrition & wellness while breaking down nutrition misinformation and giving you the truth that you can apply to your life! We will focus on changing your habits & your mindset to help you become a healthier version of yourself and a more mindful eater! Let’s ditch the diets forever, find food freedom where you can eat pizza & ice cream ...
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Each week Landlord Robbie Knox is joined by a special guest to create their perfect pub of the mind. Want to contact the landlord? Send us a message to robbie@moonunderpod.com Hosted on Acast. See acast.com/privacy for more information.
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Grab your favorite snacks and join our hosts on a hilarious journey through virtual worlds and real-life adventures. This isn't just a gaming podcast; it's a celebration of all things Cannabis,, video games, and endless laughter. Explore epic gaming fails, share mind-bending munchies stories, and dive into debates about the best strains for your favorite RPGs. It's the ultimate blend of gaming strategies, stoner wisdom, and non-stop giggles. So, roll up, press play, and let the good vibes an ...
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Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episo ...
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Welcome to the Gush Ghoul Club!! We're two unhinged horror besties who love watching horror movies together. We're always in search of new ghoul friends to talk horror movies with, hence the Gush Ghoul Club was born! Each month we will dive into a different genre of horror as we explore four different films that will leave you scared stiff, grossed out or wildly amused! The good, the bad, the so bad it's good and the so bad, we're yelling at the tv and trying to recover once it's over. Spoil ...
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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Have you ever cut bangs and immediately regret it? Did you later realize the real reason for wanting bangs was maybe something else going on in your life? Same! I’m Kaylee, host of Should I Cut Bangs?, the weekly podcast where we talk about all things trivial and life changing, not so much about cutting bangs. The question itself, ‘Should I cut bangs?’, can often sound very surface-level. But it usually, if not always, has something deeper behind it! Whether it’s careers, insecurities, boyfr ...
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Tuesday Snacks

Lorry Amieva Plasterer & Rick Amieva

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In light of the Tuesday Snacks lifestyle of truth seeking, conscious consumerism, hemp & cannabis loving, and exploring consciousness itself, this podcast dives into all things alternative and mind expanding!
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Tituszilla and Me

Snack Time with Titus

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We’re all done with Snacktime and now we’re talking about Titus’ new favorite thing: Godzilla. Tune in as we find out what Godzilla is all about, straight from the mind of a 7 year old redhead kid.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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Join Brendan and Richard, two long-time friends with over 20 years of camaraderie, as they dive into unfiltered conversations from the middle-aged male perspective. Every week, they gather in the workshop to indulge in snacks, beer, and candid discussions about the big and not-so-big issues of the day. "Middle Aged Man Talk" is more than just a podcast—it's a raw, honest, and sometimes emotional exploration of topics often left untouched by mainstream media. From career struggles to relation ...
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Preconceived, hosted by Zale Mednick, dives deep into the intricacies of human experience, challenging the assumptions that shape our understanding of the world. In each episode, Zale engages with leading experts, thought leaders, and individuals with unique perspectives to uncover the layers beneath societal norms and expectations. From exploring cultural phenomena to dissecting scientific breakthroughs, Preconceived invites its listeners to question their preconceptions about love, life, t ...
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The Go-To Podcast for Christian moms who want to heal their anxiety naturally! **Top 5% Globally-Ranked Podcast** Ready to quit the mom rage and find the joy in motherhood? Are you tired of being irritable and angry with your family and constantly wishing for a break? Do you wish you were able to be PRESENT with your kids without worrying about everything you haven’t done yet? There’s a way to simplify meeting your basic needs so you can hop off the emotional rollercoaster, stop yelling at y ...
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Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Project ReNew

Project ReNew Team

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Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
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Midnight Snack

Mr.Reddit Stories

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Welcome to Midnight Snack, the podcast that delves into the captivating stories woven throughout the World Wide Web. Here, I savor the flavors of the internet, exploring tales that spark curiosity and inspire conversation. My podcast is more than just a platform—it's an open-source haven where I embrace the diversity of experiences. I invite you to join our community of the curious, where sharing insights and perspectives is not just encouraged but celebrated. At Midnight Snack, I believe in ...
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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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College students/wannabe influencers Kaliye and Tasha discuss a multitude of topics, ranging from life lessons to pop culture. Just grab a snack and your favorite drink and join your two favorite ladies during one of their weekly late night conversations.
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Started by two ENFP—a Korean drama addict Shinta Dewi and a foodpreneur slash tarot reader Faid Nawawi, Terserah Kita podcast is a daily convo that talks about anything cross their mind, social phenomenon, human behaviour, entertainment thingy (cause they both like it), psychological issues, with Indomaret snacks in between. As they stated before, Terserah Kita podcast run by two ENFP, soooo...beware of any randomness ahead, peeps!
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A positive & helpful podcast designed to help you find your natural groove in eating, movement & mindset. Each episode is a 15-20 minute snack full of stories, information & insights from Vikki Kate a Mind Body Eating Coach , Groove facilitator and Inclusive Educator. Whether you’ve had Bariatric surgery like Vikki Kate has or you are interested in methods that don’t include medical intervention, this podcast is for you.
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A no-nonsense series where you get the truth about food so you can eat what you want, and be healthy. Hosted by nutritional scientist Maggie, each episode dissects a contentious health topic with humour, relatability, and straight up facts.
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What should a girl do once parental duties are fulfilled and the little bosses are out of sight and slightly out of mind? Enjoy your break to its fullest extent! Join narrator Yani on her journey of indulging in [her] individuality and curiosity - unfiltered - on her terms. Monologues and conversations with guest will touch on relatable, thought provoking topics intended to inspire and promote growth. Grab your glass, snack and coziest outfit and enjoy a #MoBieMoment🥂XoXo
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Shame Free Eating

Julie Satterfeal, MS, RDN, LD

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Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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Party Size

Claire and Michelle

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Welcome to our podcast! We are two high schoolers who met over a bag of tasty BBQ chips way back when. We want to share our experiences for your amusement and entertainment- And maybe a little advice too! Anything's on the table for our lively discussions posted each week on Mondays. Subscribe to listen to the latest episodes and join the Snack Squad.™ Follow us on IG @thepartysizepod and visit our website at https://cmpodcast20.wixsite.com/partysize
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Motel A&M

Motel A&M

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Have you ever wondered what goes through the mind of two dudes with a lot of free time on their hands? Welcome to Motel A&M podcast. Joined by your hosts, Alex & Michael. We want to share some of our conversations with you! Yes you! So grab a room, get your snacks and come join us in our weekly episodes! Support this podcast: https://podcasters.spotify.com/pod/show/motelam/support
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Mindset & Metabolism Mastery

Shannon Hagel | Thrive from the Inside

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The Mindset & Metabolism Mastery podcast is for women who are tired of being at war with their bodies, are DONE with fad diets, and are ready to change their relationship with food and lose weight in a healthy and empowered way. With the necessary skills and tools to understand your body and your mind, you can approach weight loss in a way that is loving and sustainable, not punishing. This podcast addresses the individual hormone imbalances leading to weight gain, fatigue, bloat, and metabo ...
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Code & Creativity

Code & Creativity

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Code & Creativity is a social talk series created to connect us with each other and our larger community. Every other month, we’ll gather at the Camp House for a few hours to listen to one local and one visiting designer/developer as they share their passions, wisdom, and war stories. We'll ask questions, talk shop, and maybe even make some new friends. Of course no gathering would be complete without something yummy in your tummy, so snacks and a tasty beverage (coffee, soft drink, or beer) ...
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Embark on a thrilling adventure with HHE Podcast, a show that takes you on a rollercoaster ride through the hidden corners of world history! Co-hosts Ryan Weir and Peter Goddard spin the wheel of history in each episode, combining a random mix of place, time, and topic to serve up a captivating blend of humour, trivia, and fascinating tales. Join us as we uncover compelling stories and prove that History Happened Everywhere!
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Episode 296: Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating. Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness,…
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Discover how to overcome nighttime overeating on 'Weight Loss Made Simple.' Learn practical strategies for mindful planning and breaking unhealthy eating patterns. Join us as we delve into expert tips to help you achieve lasting weight loss success. Say goodbye to late-night cravings and hello to healthier habits. Tune in now and take the first ste…
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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about Taylor Swift’s ‘situationships’ lyrics (see story here); TikTok’s rice water for skin health; best time to snack (see story here). WANT MOR…
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If you've ever felt out of balance or felt unhealthy, despite eating "super healthy" this simple online exercise (no workout required) could change everything and help you learn how to optimize your whole health, in all seasons of life. Our new WHOLE HEALTH WORKSHOP series is for for the mama's & the dada's and allll the adults who care for kiddos.…
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Judge Dersley grabs his gavel to pass verdict on Ryan's episode on Oceania! Featuring the transit of Venus, a globetrotting goat, and the shocking truth about not-Captain Cook, will Ryan mind the gap or fall foul of the Judge? Find out now on... THE VERDICT! Chapters: 00:00 Intro 02:40 First Impressions & Sealed Orders! 12:12 Tupaia and the English…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2539: In "Food is My Friend: 6 Tips for Mindful Eating," Amanda Owen offers practical guidance to foster a healthier, more respectful relationship with food. By detailing strategies like counti…
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Join Dr. Will Cole and Brooke Siem, as they delve into Brooke's courageous journey through antidepressant withdrawal. Brooke, who was among the first generation of minors to be prescribed antidepressants, shares her gripping story of navigating psychiatric interventions in the wake of her father’s sudden death. Hear how Brooke's experience challeng…
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In this insightful episode of "Weight Loss Made Simple," Dr. Stacy Heimburger delves into the psychology behind the urge-reward cycle and how it impacts our eating habits. Learn how to break free from cravings and impulses by implementing mindful eating strategies and interrupting unhealthy patterns. Discover effective techniques to sit with urges …
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Welcome into The Moon Under Water on this fine spring day for the landlord and our doting regular. Amidst a quiet period in the pub Robbie sets aside time to envisage grand plans of pubbing around Europe with three kids in tow. Plus there’s a full gamut of fish chat. Got pub stuff to share? Know a child that is nuts for oysters? Then email robbie@m…
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Let’s talk about how to know when it is time to take a break from the scale , all with my guest, Katie Tercek. . You can follow along with Katie Tercek and her journey @katietercek on Instagram! Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, th…
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Lovehoney Group’s 2024 sex trends report tips relationship sabbaticals are on the rise, but can taking a break from your partner actually benefit you and the relationship? Somatic sexologist Alice Childs discusses the pros and cons. WANT MORE FROM ALICE? To hear today's full interview, where she shares the importance of putting your pleasure first.…
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Gushies! Welcome back to a new and exciting week where we have picked out quite the tantalizing topic for you and might I add, you all are looking all kinds of spicy and gorgeous!! That's right Gushies, we figured we didn't want last month's topic keeping you hidden away for long because GUSHIES, you got it and you gotta flaunt it!! With that, it s…
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Embark on a transformative journey with me, Amy White, your guide to a leaner, stronger, and healthier you. Imagine setting goals that not only challenge you but also evolve with your body's changing needs. In our latest episode, we're uncovering the power of measurable actions and why the scale doesn't always tell the whole story. I'll share my ow…
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Gushies! Welcome back to a new and exciting week where we have picked out quite the tantalizing topic for you and might I add, you all are looking all kinds of spicy and gorgeous!! That's right Gushies, we figured we didn't want last month's topic keeping you hidden away for long because GUSHIES, you got it and you gotta flaunt it!! With that, it s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2538: Discover how to streamline your fitness regimen for effective fat loss with Nia Shanks’ straightforward advice. In “Three Simple Ways to Lose Fat,” Shanks demystifies the process, offerin…
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Anyone who has ever suffered through period pain knows it sucks. So, how much does the food we eat influence all this? Nutritionist and women’s health specialist Solaine Douglas discusses ways to remedy pain. WANT MORE FROM SOLAINE? To hear today's full interview, where she discusses how to tell if your period is normal...search for Extra Healthy-i…
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Welcome to episode 26 of BRVG hosted by Dabs Kobalus and Clean! In this special episode, we celebrate the 420 Holiday with a lively discussion about our personal experiences and opinions surrounding cannabis day. We also dive into the frustrations of a bad food delivery experience, venting about the service and sharing our gripes. From there, we tr…
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The entire self-help industry and other experts have gotten it wrong. They only focus on the "What" people are doing and not the "Why" they are doing it. In this episode, host Rich Taylor reveals the hidden cause that will radically change your life for the better: your health, wealth, and self.By Richard Taylor
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On April 13th, Iran launched over 300 missiles and drones over Israel. While Israel’s missile defensive system was able to mitigate most damage, the attack itself was unprecedented and a frightening development to the international community. When most of us think of modern-day Iran, we think of an oppressive authoritarian regime that suppresses th…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2537: Exploring the transformative power of nature, Robin Shliakhau's article captures how intentional outdoor activities can simplify life and enhance well-being. Through a personal narrative …
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The last episode ended on the evening of December 3, 1965 when my father suffered a massive heart attack and died instantly during a nationally televised NBA game between the 76ers and the Boston Celtics. As I have mentioned previously, this podcast series examines the enormous evolution of consciousness that began to take place in the western worl…
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Episode 297: Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre Introducing "The Overweight Mind" podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and …
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Been a while since you picked up a dumbbell? World-leading fitness expert and Technogym Master Trainer Brooke Turner discusses how to start, again, from what to lift to how to plan your week, to returning after pregnancy. WANT MORE FROM BROOKE? To hear today's full interview, where she chats through strength training fact vs fiction...search for Ex…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2536: Discover the rejuvenating potential of movement with Kerry Ogden's enlightening articles on "The Bones" and "Aging Backwards." Learn how simple, everyday exercises can significantly impro…
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*This is part two of Primemutton's episode. Though you are free to listen in whichever order you so desire we really do recommend listening to part one first or things might be slightly confusing* Assemble Muttonistas! Settling in at the bar today is someone who really knows how to live life. Namely, travelling the world like a Burnage Bourdain doc…
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Assemble Muttonistas! Settling in at the bar today is someone who really knows how to live life. Namely, travelling the world like a Burnage Bourdain documenting gastronomic adventures and football away days. An absolute font of knowledge with a voice that laps into the ears like the subtley chocolatey stouts he espouses so much about. It's Primemu…
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Do you eat the recommended amount of fruit and veggies everyday? Don’t worry, most of us fall short. Exercise physiologist and sports scientist Drew Harrisberg shares easy tips on how to get more nutrient goodness in your day. WANT MORE FROM DREW? To hear today's full interview, where he shares more on how he manages his type 1 diabetes with nutrit…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Discover Jill Coleman's refreshing approach to body positivity in "Body Dissatisfaction" where she encourages women to embrace 'acceptance without resignation.' Through her personal exper…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2534: Discover Robert Farrington's insightful strategies for eliminating $10,000 of debt within a year, as detailed on TheCollegeInvestor.com. Learn how to effectively manage your finances thro…
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Date Night (00:00), Trailer Game (09:31), What & Why (15:38), Civil War (19:14), Ratings (51:48) Civil War is one of the most anticipated films of 2024, but does it live up to the hype? Listen as Ky and Kas debate one of the hottest movies of the year! Topics include: The Lion King mistake, Use of AI Images in Film, Trailer Game making a comeback, …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2533: Lea Genders of LeaGendersFitness.com breaks down the essential do's and don'ts of selecting running shoes, emphasizing the importance of comfort and fit over aesthetic choices. Discover p…
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Hey Besties! It is Friday, and your girls are back! Part 2, Embracing Rejection, is here. Listen to learn if Kiva shares her kink, and hear what Kiki is hoping to do as she celebrates her 40th birthday! Please subscribe to the podcast! You can also follow and engage with us on Instagram at @travelwithkikii and @KivaSiani. Bye, Besties!…
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This week the boys discuss UFOs and UAPs and Jonny Harris's take on this subject (https://www.youtube.com/watch?v=wQSxY7TR6mI). Recorded on April 5, 2024. Thank you so much for listening and/or watching (on youtube). Brendan and Richard Our theme music is: Welcome to the Show by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4614-welcome…
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Today's podcast is with Emma Cannon, a best selling author, speaker, mentor, acupuncturist, mystic and mother who, I am very sad to say, passed away a few weeks after I recorded this conversation. Initially drawn to Emma's renowned work in fertility, I was struck by her profound wisdom and spiritual depth as soon as I stepped into her magical home.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2532: Discover effective ways to maintain adequate calcium levels while embracing a vegan diet. Learn about the daily recommended calcium intake, the challenge of calcium absorption from plant-…
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Ever wonder why the sound of your child crying or that toddler tantrum triggers your mom anxiety so badly? Did you know that the biology and neurology of your brain can explain why? Today I'm helping you understand what is actually happening in your brain when you hear your child crying. Because when you understand what is happening, you are able t…
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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about TikTok’s fart walk (see here); the impact of sugar on our face (see story here); sex personalities (see story here). For last year’s chat o…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2531: Explore the intriguing connection between metabolism and body shape with David Cameron-Smith's insights from LesMills.com. Understand the role of muscle mass, the impact of NEAT (non-exer…
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In this episode of our "Mental Health Is Physical Health" series, Dr. Will Cole and his functional medicine telehealth team dive deep into the complex realm of media misinformation. They dissect the recent Washington Post article, while shedding light on the side effects of birth control and the pervasive issue of medical gaslighting. Exploring the…
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Ryan takes Pete to Oceania to discover the topic of ‘Mind the Gap’. Hear the heartwarming tale of the train platform with a voice from beyond the grave, find out how Captain Cook narrowly avoided disaster thanks to a diplomatic local, and discover how some gaps are sacred. Chapters: 00:00 Intro 01:38 Orientation to Oceania! 11:12 History of Oceania…
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In this episode of "Weight Loss Made Simple," join Dr. Stacy Heimburger as she unveils the transformative power of joyful movement in your fitness journey. Tired of viewing exercise as a chore? Discover how redefining exercise can revolutionize your approach to weight loss and wellness. Explore practical strategies to integrate joyful movement into…
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